Fasting and Feasting Handout
Fasting and Feasting Handout
4) Nine Ways of Prayer of St. Dominic (late 13th century): “In learned books, the glorious and
venerable doctor, Brother Thomas Aquinas, and Albert, of the Order of Preachers, as well as William in
his treatise on the virtues, have considered admirably and in a holy, devout, and beautiful manner that
form of prayer in which the soul makes use of the members of the body to raise itself more devoutly to
God. In this way the soul, in moving the body, is moved by it. At times it becomes rapt in ecstasy as was
Saint Paul, or is caught up in a rapture of the spirit like the prophet David. Saint Dominic often prayed in
this way, and it is fitting that we say something of his method. Certainly many saints of both the Old and
New Testament are known to have prayed like this at times. Such a method serves to enkindle devotion
by the alternate action of soul upon body and body upon soul.”
LITURGY
5) Vatican II: The Mass is “the source and summit of the Christian life.” [Lumen Gentium #11, see
Catechism of the Catholic Church (CCC) #1324]
6) Catechism of the Catholic Church (quoting Vat. II, SC #10), “The liturgy is the summit towards which
the activity of the Church is directed; it is also the fount from which all her power flows.” #1074
7) CCC: “(Finally), by the Eucharistic celebration we already unite ourselves with the heavenly liturgy
and anticipate eternal life, when God will be all in all.” #1326
8) Vat II’s Sacrosanctum concilium #11 “In [liturgy] full public worship is performed by the Mystical
Body of Jesus Christ, that is, by the Head and his members. From this it follows that every liturgical
celebration, because it is an action of Christ the priest and of his Body which is the Church, is a sacred
action surpassing all others. No other action of the Church can equal its efficacy by the same title and to
the same degree.” (quoted in CCC #1070)
9) CCC: “The mystery of Christ… which we celebrate in the Eucharist… permeates and transfigures the
time of each day, through the celebration of the Liturgy of the Hours, the divine office.” #1174
1
FASTING
10) “…fasting is practiced for a threefold purpose. First, in order to bridle the lusts of the flesh,
wherefore the Apostle says (2 Cor. 6:5,6): "In fasting, in chastity," since fasting is the guardian
of chastity. … Secondly, we have recourse to fasting in order that the mind may arise more
freely to the contemplation of heavenly things: hence it is related (Dan. 10) of Daniel that he
received a revelation from God after fasting for three weeks. Thirdly, in order to satisfy for sins:
wherefore it is written (Joel 2:12): ‘Be converted to Me with all your heart, in fasting and in
weeping and in mourning.’” St. Thomas Aquinas S.t. II II q. 147, art. 1.
11) “Fasting cleanses the soul, raises the mind, subjects one's flesh to the spirit, renders the heart
contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, kindles the
true light of chastity.” St. Augustine, Sermon on Prayer and Fasting, quoted in II II q. 147, art. 1.
12) “All Christ’s faithful are obliged by divine law, each in his or her own way, to do penance.
However, so that all may be joined together in a certain common practice of penance, days of
penance are prescribed. On these days the faithful are in a special manner to devote themselves
to prayer, engage in works of piety and charity, and to deny themselves, by fulfilling their
obligations more faithfully and especially by observing the fast and abstinence which the
following canons prescribe.” (Code of Canon Law, 1249)
“The days and times of penance for the universal Church are each Friday of the whole year and
the season of Lent.” (Canon 1250)
FEASTING
13) “To celebrate a festival means: to live out, for some special occasion and in an uncommon
manner, the universal assent to the world as a whole.” Josef Pieper, In Tune with the World: A
Theory of Festivity (St. Augustine’s Press, 1999), p. 30.
LECTIO DIVINA
14) “In this context, I would like in particular to recall and recommend the ancient tradition of Lectio
divina: the diligent reading of Sacred Scripture accompanied by prayer brings about that intimate dialogue
in which the person reading hears God who is speaking, and in praying, responds to him with trusting
openness of heart (cf. Dei Verbum, n. 25). If it is effectively promoted, this practice will bring to the
Church—I am convinced of it—a new spiritual springtime.” Pope Benedict XVI (Address to International
Congress Commemorating 40th Anniversary of Dei Verbum, 16 Sept 2005)
15) CCC #1177 “The lectio divina, where the Word of God is so read and meditated that it
becomes prayer, is thus rooted in the liturgical celebration.” (in section on Liturgy of the Hours)
SUNDAY
16) “Sharing in the Eucharist is the heart of Sunday, but the duty to keep Sunday holy cannot be
reduced to this. In fact, the Lord’s Day is lived well if it is marked from beginning to end by
grateful and active remembrance of God’s saving work.” Bl. John Paul II’s Apostolic Letter
“The Lord’s Day”#52