Community First Aid
Community First Aid
Star of
life
Star of life
The ISO only endorse the use of the green
background and white cross, and this has been
adopted as a standard across many countries
and regions, including the entire EU.
First aid kits are sometimes marked (by an
individual or organization) with a red cross on
white background, but use of this symbol by
anyone but the International Committee of the
Red Cross (ICRC) or associated agency is illegal
under the terms of the First Geneva
Convention, which designates the red cross as
a protected symbol in all countries signatory to
it.
Some first aid kits may also feature the Star
of Life, normally associated with emergency
medical services, but which are also used to
indicate that the service using it can offer an
appropriate point of care.
Though not supported by the ISO, a white
cross on red background is also widely
recognized as a first aid symbol.
However, for very small medical institutions
and domestic purposes, the white cross on a
plain green background is preferred.
Commercially available first aid kits available
via normal retail routes have traditionally been
intended for treatment of minor injuries only.
Typical contents include adhesive bandages,
regular strength pain medication, gauze and
low grade disinfectant.
Specialized first aid kits are available for
various regions, vehicles or activities, which
may focus on specific risks or concerns related
to the activity. For example, first aid kits sold
through marine supply stores for use in
watercraft may contain seasickness remedies.
Common kits may contain:
Thermometer
Adhesive dressings
Antiseptic solution
Antiseptic wipes
Bandages
Cotton balls or swabs
Emergency blanket
Eyewash
Gauze
Gloves
Hand sanitizer
Ice pack
Saline
Tissues
Tweezers
a leaflet giving first aid guidance
Trauma injuries
Trauma injuries, such as bleeding, bone fractures or burns, are
usually the main focus of most first aid kits, with items such as
bandages and dressings being found in the vast majority of all
kits.
Adhesive bandages (Band-Aids, sticking plasters) - can
include ones shaped for particular body parts, such as
knuckles
◦ moleskins— for blister treatment and prevention
Dressings(sterile, applied directly to the wound)
◦ Sterile eye pads
◦ Sterile gauze pads
◦ Sterile non-adherent pads, containing a non-stick Teflon layer
◦ petrolatum gauze pads, used as an occlusive ( air-tight) dressing for
sucking chest wounds, as well as a non-stick dressing
Bandages (for securing dressings, not necessarily sterile)
◦ Gauze roller bandages - absorbent, breathable, and often elastic
◦ Elastic bandages - used for sprains, and pressure bandages
◦ Adhesive, elastic roller bandages (commonly called 'Vet wrap') - very
effective pressure bandages and durable, waterproof bandaging
◦ Triangular bandages - used as slings, tourniquets, to tie splints, and
many other uses
Butterfly closure strips - used like stitches to close
wounds, usually only included for higher level
response as can seal in infection in uncleaned
wounds.
Saline-used for cleaning wounds or washing out
foreign bodies from eyes
Soap - used with water to clean superficial wounds
once bleeding is stopped
Antiseptic wipes or sprays for reducing the risk of
infection in abrasions or around wounds. Dirty
wounds must be cleaned for antiseptics to be
effective.
Burn dressing, which is usually a sterile pad soaked
in a cooling gel
Adhesive tape, hypoallergenic
Hemostatic agents may be included in first aid kits,
especially military or tactical kits, to promote
clotting for severe bleeding.
Personal protective equipment
A water -proof pelican first aid kit.
The use of personal protective equipment or PPE
will vary by the kit, depending on its use and
anticipated risk of infection. The adjuncts to
artificial respiration are covered above, but other
common infection prevention PPE includes:
Gloves which are single-use and disposable to
prevent cross infection
Goggles or other eye protection
Surgical mask or N95 mask to reduce the
possibility of airborne infection transmission
(sometimes placed on patient instead of
caregivers. For this purpose the mask should not
have an exhale valve)
Apron
First Aid Handbook
The other items in the kit won't be much help if
you don't know how to use them. Read the
manual carefully so you can be prepared to
handle all kinds of emergencies.
Two Pairs of Sterile Gloves
Gloves offer protection for both the victim and
the rescuer while treating open wounds,
providing a germ-free barrier between the two.
Be sure to use nonlatex gloves if you or family
members have a latex allergy.
Sanitizing Agent
antibiotic novelettes or a mild antiseptic like
hydrogen peroxide can help clean and disinfect
a wound.
adhesive Tape and Gauze
This duo works together to stop bleeding.
Apply sterile gauze to a bleeding wound, using
firm but gentle pressure. Once bleeding has
stopped you can use the tape to hold the
gauze in place.
Antibiotic Ointment
Using ointment on a cut or scrape after cleaning
the wound helps defend against infection. It can
also help speed up healing and lessen scarring.
Adhesive Bandages
Cuts and scrapes come in all shapes and sizes-
-so too should your adhesive bandages. Use
these to protect wounds from getting dirty or
irritated.
Scissors and Tweezers
Scissors with rounded edges protect the victim
from further injury. Use these shears to cut
tape or gauze or to remove clothing if
necessary. The tweezers can be used for
detailed work like removing particulate debris,
dirt, or splinters. But don't use tweezers to
remove an insect stinger because you could
end up squeezing more venom into the skin.
Instead, brush the injured area with the edge of
a credit card.
Elastic Wraps
Not all accidents result in cuts or scrapes. Use
elastic wraps to stabilize wrist, elbow, ankle, and
knee injuries and to keep swelling down.
triangular Bandages
These larger bandages can also be used to
wrap injuries and are especially helpful as
slings for broken or dislocated arms and
shoulders. Don't forget safety pins to help keep
the bandages in place.
Pain Relievers
panadols, ibuprofen, and aspirin can all help
soothe minor aches and pains. With a doctor's
approval, it's a good idea to keep at least two
aspirin on hand in case of a heart attack.
Use these medications only as directed. As
for aspirin: Don't give to children and don't
use to alleviate flu symptoms. Periodically
check the expiration dates of all medications.
Cold Packs
Use an instant cold compress to help soothe and
treat burns and other injuries, including insect
stings, sprains, and strains.
Emergency Phone Numbers
Just as important as bandages, wraps, and
ointments are emergency phone numbers,
including those for your doctor, pharmacy, and
area poison control center.
If your area doesn't have access to 911, be
sure to jot down the numbers for local
ambulance, fire department, and police
services.
Prescription Medications
Keep any prescribed medications, including
insulin, asthma inhalers, heart medicine,
and allergy medications, stored as directed.
Including a list of each family
member's allergies and which medications they
take could be a lifesaver.
Keep Your Kit Current
Don't forget to check expiration dates on kit
items and be sure to replace any that are
outdated.
One helpful tip is to keep a list of contents in the
kit to help keep track of missing or expired items
A Double Dose of Safety
Now you can be prepared when emergencies
arise. Stock both your home and car with these
first aid kits
AMEGA is a first aid acronym used to help
remember the key steps when dealing with an
incident or emergency situation.
First aiders and first responders may be the first to
arrive at the scene of an emergency. It's important
to quickly analyze the situation, assess for any
hazards and summon the appropriate help.
Effective Emergency Scene Management is as simple
as A-M-E-G-A
– Assess the situation
– Make the area Safe
– Emergency Aid
– Get Help
– Aftercare
1.Assess the situation quickly and calmly
Look for hazards and determine the number and
nature of casualties. Think about where the nearest
first aid kit, telephone and bystanders might be. If
you are the most experienced first aider at the scene,
take charge.
2. Make safe- Do not do anything which might
compromise your safety. If there is a hazard then it
must be made safe. Your options are, in order of
preference, to 1. remove the danger; 2. remove the
casualty from the danger; or 3. call 999 and wait for
help.
• Safety: Are you or they in any danger? Is it safe for
you to go up to them?
• Scene: What caused the accident or situation? How
many casualties are there?
• Situation: What’s happened? How many people are
involved and how old are they? What do you think
the main injuries could be?
3. Emergency aid- Once it is safe to do so, you should
provide first aid. Try to stay calm, use common sense
and think back to your training. If you feel
overwhelmed, immediately call for an ambulance
Comfort and reassure:
• Stay calm and take charge of the situation
• Introduce yourself to them to help gain their trust
• Explain what’s happening and why
• Say what you’re going to do before you do it
If there’s more than one casualty, help those with life-
threatening conditions first
• Start with the Primary Survey and deal with any life-
threatening conditions
• Then, if you’ve dealt with these successfully, move
on to the Secondary Survey
4. Get help- You should shout for help as soon
as you come across the casualty. If his
condition is life-threatening or you are not
confident to treat him on your own, call 999
and ask for an ambulance.
Arrange for the right kind of help
Place the person carefully on their back and kneel beside their chest.
Tilt their head back slightly by lifting their chin.
Open their mouth and check for any obstruction, such as food or
vomit. Remove any obstruction if it is loose. If it is not loose, trying to
grasp it may push it farther into the airway.
Step 3. Check for breathing
Place your ear next the person’s mouth and listen for no more than
10 seconds. If you do not hear breathing, or you only hear occasional
gasps, begin CPR.
If someone is unconscious but still breathing, do not perform CPR.
Instead, if they do not seem to have a spinal injury, place them in the
recovery position. Keep monitoring their breathing and perform CPR
if they stop breathing.
Step 4. Perform 30 chest compressions
Place one of your hands on top of the other
and clasp them together. With the heel of the
hands and straight elbows, push hard and fast
in the center of the chest, slightly below the
nipples.
Push at least 2 inches deep. Compress their
chest at a rate of least 100 times per minute.
Let the chest rise fully between compressions.
Step 5. Perform two rescue breaths
Making sure their mouth is clear, tilt their head
back slightly and lift their chin. Pinch their nose
shut, place your mouth fully over theirs, and
blow to make their chest rise.
If their chest does not rise with the first breath,
retilt their head. If their chest still does not rise
with a second breath, the person might be
choking.
Step 6. Repeat
Repeat the cycle of 30 chest compressions
and two rescue breaths until the person starts
breathing or help arrives.
If an AED is available, carry on performing
CPR until the machine is set up and ready to
use.
The CPR steps for children and infants are slightly different to
the steps for adults, as below.
Preparation steps
To perform CPR on an infant or child, use the following
preparation steps:
Step 1. Call 911 or give 2 minutes of care
First, check the surrounding area for factors that could put you
in danger. Next, check the child or infant to see whether they
need help. For children, tap their shoulder and shout, “Are you
OK?” For infants, flick the sole of their foot to see if they
respond.
If you are alone with the child and they are not responding,
give them 2 minutes of care and then call 911. If there is a
bystander, ask them to call 911 while you give 2 minutes of
care.
If possible, ask a bystander to go and search for an AED
machine.
If the child does respond, call 911 to report any life-
threatening conditions.
Step 2. Place them on their back and open their
airways
Place the child or infant carefully on their
back and kneel beside their chest. Tilt their
head backward slightly by lifting their chin.
Open their mouth. Check for any obstruction,
such as food or vomit. If it is loose, remove it.
If it is not loose, do not touch it, as this may
push it farther into their airways.
Step 3. Check for breathing
Place your ear next to their mouth and listen
for around 10 seconds. If you do not hear
breathing, or you only hear occasional gasps,
begin to administer CPR.
Changes in an infant’s breathing patterns are
normal, as they usually have periodic
breathing.
Keep monitoring their breathing and perform
CPR if they stop breathing.
Use the following steps to perform CPR on a
child or infant:
Step 4. Perform two rescue breaths
If the child or infant is not breathing, perform
two rescue breaths with their head tilted
backward and their chin raised.
For a child, pinch their nose shut and place
your mouth over theirs. Breathe into their
mouth twice.
For an infant, place your mouth over their nose
and mouth and blow for 1 second to make their
chest rise. Then, deliver two rescue breaths.
If they are still unresponsive, begin chest
compressions.
Step 5. Perform 30 chest compressions
Kneel beside the child or infant.
For a child, use one of your hands. Place the heel
of the hand at their sternum, which is in the
center of the chest, between and slightly below
their nipples. Press down hard and fast around 2
inches deep, or one-third the depth of the chest,
at least 100 times per minute.
For an infant, use two fingers. Place your fingers
in the center of their chest, between and slightly
below the nipples. Perform 30 quick
compressions around 1.5 inches deep.
Step 6. Repeat
Repeat the cycle of rescue breaths and chest
compressions until the child starts breathing or
help arrives.
CPR is a life-saving first aid procedure. It can
significantly improve someone’s changes of
surviving if they suffer a heart attack or stop
breathing following an accident or trauma.
The steps vary depending on whether the person
is an infant, child, or adult. However, the basic
cycle of chest compressions and rescue breaths
will remain the same.
Only use CPR when an adult has stopped
breathing. Check the person to see whether they
respond to verbal or physical stimuli before
starting CPR.
Emergency Medical Services, more commonly
known as EMS, is a system that provides
emergency medical care. Once it is activated by
an incident that causes serious illness or injury,
the focus of EMS is emergency medical care of
the patient(s).
Call for help immediately, preferably while
assessing the victim (pulse and breathing).
Alone with no cell phone: Leave victim to
activate EMS and get AED before CPR UNLESS an
unwitnessed collapse of an infant or child. Give
2 minutes of CPR then activate EMS/get AED.
Alone with cell phone: Activate EMS first.
three types of EMS services
EMS agency types can be divided into three
main groups:
(1) EMS agencies responding to 911-based
emergencies with or without transport;
(2) EMS agencies that provide scheduled
medical transport, often referred to as non-
emergent transport; and
(3) EMS agencies known as Specialty Care
Transport that provide emergency treatment
...
the role of EMS
An emergency medical service (or EMS) is
a service providing out-of-hospital acute care
and transport to definitive care, to patients
with illnesses and injuries which the patient
believes constitute a medical emergency.
A bandage is a strip of material used either to covering
wounds, to keep dressings in place, to applying pressure
controlling bleeding, to support a medical device such as a
splint, or on its own to provide support to the body. It can also
be used to restrict a part of the body.
Dressings are used to cover wounds, prevent contamination
and control bleeding.
In providing first aid we commonly use self-adhesive
dressings or gauze dressings :
• Adhesive dressings are used mainly for small wounds. They
come in many different sizes, including specific types for
placement on fingertips.
• Gauze dressings are thick, cotton pads used to cover larger
wounds. They are held in place with tape or by wrapping with a
gauze strip (bandage).
Dressings must be sterile and absorbent to deter the growth of
bacteria, and should be left in place until the wound heals,
unless it needs to be regularly cleaned.
The three major types of bandages are:
roller bandages,
tubular bandages and
triangular bandages.
They are necessary for;
covering wounds, applying pressure controlling
bleeding, supporting a strain or sprain.
There is a specific bandage made for each of
these uses.
Roller bandages: are long strips of material and
basically there are two types of roller bandages;
An elastic roller bandage is used to apply
support to a strain or sprain and is wrapped
around the joint or limb many times. It should
be applied firmly, but not tightly enough to
reduce circulation.
Cotton or linen roller bandages are used to
cover gauze dressings. They come in many
different widths and are held in place with tape,
clips or pins. They can also be used for wound
compression if necessary, as they are typically
sterile.
Tubular bandages are used on fingers and toes
because those areas are difficult to bandage with
gauze.
They can also be used to keep dressings in place
on parts of the body with lots of movement, such
as the elbow or knee.
Triangular bandages are made of cotton or
disposable material.
They have a variety of uses:
• When opened up, they make slings to support,
elevate or immobilize upper limbs. This may be
necessary with a broken bone or a strain, or to
protect a limb after an operation.
• Folded narrowly, a triangular bandage becomes a
cold compress that can help reduce swelling.
They are used also for applying pressure to a
wound to control bleeding.
Each bandaging technique consists of various basic
forms of bandaging.
The following five basic forms of bandaging can be
used to apply most types of bandages:
1.circular bandaging
2. spiral bandaging
3. figure-of-eight bandaging
4. recurrent bandaging
5. reverse spiral bandage Circular bandaging is used
to hold dressings on body parts such as arms, legs,
chest or abdomen or for starting others bandaging
techniques.
For circular bandage we use strips of cloth or
gauze roller bandage or triangular bandage folded
down to form strip of bandage (cravat).
In the circular bandaging technique the layers of
bandage are applied over the top of each other,
With the roll on the inner aspect, unroll the
bandage either toward you or laterally, holding the
loose end until it is secured by the first circle of the
bandage.
Two or three turns may be needed to cover an area
adequately. Hold the bandage in place with tape or
a clip.
Spiral bandaging: Spiral bandages are usually used
for cylindrical parts of the body. An elasticated
bandage can also be used to apply spiral
bandaging to a tapered body part.
Despite the increasing diameter of the body part,
the elasticity will allow the bandage to fit closely to
the skin. With each spiral turn, part of the
preceeding turn is covered generally by 1/3 of the
width of the bandage.
Figure-of-eight bandage involves two turns, with
the strips of bandage crossing each other at the
side where the joint flexes or extends.
It is usually used to bind a flexing joint or body
part below and above the joint.
The figure-of-eight bandage can be applied using
a roller bandage in two ways: • Following a circular
turn around the middle of the joint, the bandage
should fan out upwards and downwards.
The turns should cross at the side where the limb
flexes.
The figure-of-eight turns can also be applied from
a starting point located below or above the joint
crease, working towards the joint itself. The cross-
over points will be located at either the flexing or
extending side of the joint; the side where the
turns do not cross remains uncovered.
Recurrent bandaging is used for blunt body
parts consists partly of recurrent turns.
The bandage is applied repeatedly from one
side across the top to the other side of the
blunt body part.
To be able to fix the recurrent turns well, not
only the wound, but the entire length of the
blunt body part should be covered.
Depending on the width of the bandage and
the body part, successive turns either cover the
preceding turn fully or partially.
Recurrent bandages are fixed using circular or
spiral turns
Reverse spiral bandage is a spiral bandage
where the bandage is folded back on itself by
180° after each turn.
This V-shaped fold allows the bandage to fit to
the tapered shape of the body part all the way
along.
This type of bandaging is required when using
non-elasticated bandages.
The development of elasticated fixing
bandages, which are applied to tapered body
parts using the spiral technique, means that
the reverse spiral technique is far less
commonly used nowadays.
A dressing is used to protect a wound and
prevent infection, but also to allow healing.
A dressing should be large enough to totally
cover the wound, with a safety margin of about
2.5 cm on all sides beyond the wound.
A sterile dressing may be used to control
bleeding from a major wound or to absorb any
discharge from a minor wound.
Dressings vary greatly in nature and size, so it
is important to select the correct dressing for
use on a specific wound. A sterile dressing
which is past its expiry date should NOT be
used.
A bandage is used in combination with a
dressing where a wound is present
Sterile wound dressings
Wound dressings will be in a sterile packet,
which should be opened carefully by a person
with clean or gloved hands. Then, to avoid
contamination of the sterile dressing, it is not
removed from the opened packet until the
wound is ready to be covered.
Dressings used to control bleeding must be
bulky to ensure that adequate pressure is
applied over the injured area. The most
common dressing is made of combined wool or
cellulose, covered in a light cotton woven
fabric, and these are generally known as
‘combine dressings’.
sterile gauze squares are used mainly for
cleaning a wound. Cotton wool should NOT be
used because of loose cotton fibres that might
stick to the wound during healing.
Sterile non-adherent dressings
Very light dressings are used on a minor
wound to aid healing and most have a non-
adherent surface.
A non-adherent dressing is often covered on
one or both sides with a plastic film containing
many perforations. If only one side has a
plastic film, that is the side to be placed
against the wound. This allows fluids to pass
through into an absorbent layer, to keep the
wound dry.
Other types of non-adherent dressing have a
special synthetic coating on one or both sides
to prevent adhesion to the wound surface.
The non-adherent layer is always placed
against the wound. To reduce confusion and
incorrect use, some manufacturers make both
sides on-adherent.
Non-adherent dressings are used for
extensive surface wounds such as an
abrasion
Improvised dressings
In an emergency a dressing may be improvised
from a range of materials. To control bleeding
a bulky pad may be made from a bundle of
several facial tissues or from any clean, non-
fluffy material.
For a minor burn or scald, a piece of clean
plastic kitchen wrap may be used initially.
However, if the burn is serious, it is vital to use
only sterile coverings to avoid the risk of
infection. Cooling should be continued until a
sterile dressing is available.
A triangular bandage is made from a strong
type of cloth which has been cut into a right-
angle triangle.
The standard size of triangle bandages is
40x40x56 inches (102x102x142
cm). However, you can sometimes find them in
other sizes too. When folded down, the triangle
bandage is quite small
1. Apply the outer side of the tail of the bandage
to the injured part.
2. Bandage limbs from below upwards and from
within outwards.
3. Apply a bandage so that each layer covers
two-thirds of the previous one. Keep the edges
parallel.
4. Never bandage without having previously
applied a pad of cotton wool. Such a pad should
surround a limb or a finger. The cotton wool
prevents compression of the veins and still
allows the bandaging to be firm. If there is a
wound, gauze should be placed over it before
the cotton wool is applied.
5. Stand in front of the hand or foot when bandaging
a limb.
6. In dressing a limb or fixing a splint do not cover
the tips of the fingers or toes; they are a useful guide
to whether the bandage is too tight. Blueness of the
nails and swelling or numbness of the fingers
indicate the need to loosen the bandage.
7. Make all reverses or crossings in a line on the
outer side of the limb.
8. When bandaging the elbow keep it at right angles
and make sure that a large pad of cotton wool is
placed round the joint to avoid constricting the
blood vessels.
9. When bandaging the knee keep it slightly bent.
10. Complete the bandage with a safety-pin or a
narrow strip of adhesive plaster
11. Pad bony areas and/or between skin surfaces
(such as between fingers) that will be covered by
the roller bandage
12.Tape, clip, or tie the end of the bandage in a
position that is easy to reach.
13.Check the circulation below the wrapping. If
the wrapping is interfering with the casualty's
circulation, loosen the roller bandage and apply
it again.
14. Elevate the injured limb to help control
swelling.