CHE 225 1-2 Journal Reflecting On The Life Course
CHE 225 1-2 Journal Reflecting On The Life Course
Robin McFadden
CHE 325
Part 1:
The daily life of a typical 10-year-old child differs significantly from that of a 21-year-old adult.
At the age of 10, children are usually in elementary school and spend a considerable portion of
their day in structured learning environments. They may engage in extracurricular activities, play
with friends, and have limited responsibilities. In contrast, 21-year-old adults are likely to be in
college, starting their careers, or navigating early adulthood. They have more independence, may
work part-time or full-time, and are responsible for managing their own finances and personal
affairs.
Research suggests that as individuals age, they tend to experience significant changes in their
lifestyles and priorities. According to a study by Settersten and Hägestad (1996), individuals
undergo transitions in various domains of life, such as education, work, family, and health, which
shape their experiences and behaviors. As such, the differences between a 10-year-old child and a
21-year-old adult are likely to become more pronounced over time as they navigate through
Part 2:
The daily life of a 55-year-old individual differs from that of a 65-year-old adult in several ways.
At 55, individuals may still be actively engaged in their careers, raising children, and managing
household responsibilities. They may prioritize saving for retirement and maintaining their health
through regular exercise and preventive healthcare measures. In contrast, at 65, individuals may
1-2 Journal: Reflecting on the Life Course
be transitioning into retirement, experiencing changes in their health, and focusing more on
Research suggests that as individuals age, they may face unique challenges related to health and
wellness. According to a study by Rowe and Kahn (1997), successful aging involves the
avoidance of disease and disability, maintenance of high cognitive and physical function, and
engagement in meaningful social activities. However, aging populations often encounter barriers
to achieving optimal health and wellness, including age-related health conditions, social
Part 3:
Generational differences in health and wellness can manifest within the population of older
adults in various ways. For example, older adults from different generations may have distinct
attitudes and behaviors related to healthcare utilization, preventive screenings, and treatment
preferences. Research by Read and Gorman (2010) highlights how generational cohorts, such as
Baby Boomers and Generation X, may approach aging and wellness differently based on their
Part 4:
Personally, I have observed the impact of aging and wellness within my family. My
grandparents, who are in their late 70s, have faced health challenges that have influenced their
1-2 Journal: Reflecting on the Life Course
daily lives and routines. Witnessing their experiences has underscored the importance of
Additionally, reflecting on my own lifestyle choices and habits, I recognize the significance of
prioritizing physical activity, nutrition, and mental well-being to support long-term health and
wellness.
1-2 Journal: Reflecting on the Life Course
References
Read, S., & Gorman, B. K. (2010). Gender and health inequality. Annual Review of Sociology,
36, 371-386.
Rowe, J. W., & Kahn, R. L. (1997). Successful aging. The Gerontologist, 37(4), 433-440
Settersten, R. A., & Hägestad, G. O. (1996). What's the latest? II. Cultural age deadlines for