Summer 2024 Program Guide
Summer 2024 Program Guide
Full Members
June 3
All Ot hers
June 17
Regist rat ion closes one week
prior t o t he st art of class
REGIONALYMCA.ORG
DIVE INTO
SUMMER
AT THE REGIONAL Y
SUMMER 2024 SESSION
JULY 1 - AUGUST 18
MEMBERSHIP AT THE Y
With the Y, you're not just a member of a facility, you're part of a community. Because the
Y is for everyone, we bring together families and friends like no other organization. We
encourage good health and foster connections with new and old friends through sports,
fun and shared interests.
JOINING IS EASY. Sign up in person or online. A Family Membership
t o t he Y of f ers
TYPES OF MEMBERSHIP: somet hing f or
Wellness Plus: Includes Fitness Membership, Indoor Track (13 yrs+) and
Health Center (must be 18 yrs+, includes Sauna, Steam Room). everyone:
Wellness: Includes Fitness Membership, Sauna and Track (13 yrs+). - State of the art Cardio &
Strength Training Rooms
Non Member: Allows you to register for fee based classes only - does not - Pools, gyms and tracks allowing
include other usage of the facility. year- round access to improved
health
OPTIONS Rat es are subject t o change wit h 30 days not ice - Priority registration on classes
- Access to convenient locations
Category Joiners Fee Wellness Wellness Plus Nationwide
- FREE group fitness classes
* Family $75 $105 monthly $125 monthly offered weekly to enhance your
* Single Parent Family $75 $93 monthly $108 monthly progress
- Drop- in Child Care for your
Adult Couple $75 $97 monthly $113 monthly child while you work out
- Special Member Rates provide
Adult (27- 64) $75 $80 monthly $93 monthly savings on Y programs
- Special Family Night events held
Senior Couple $75 $87 monthly $107 monthly throughout the year
Senior Citizen $75 $70 monthly $85 monthly - Parent/Child and Special Needs
classes so everyone can
Young Adult (18- 26) $75 $50 monthly $57 monthly participate in the fun
- Ages 13 & up have full access
Teen (13- 17) $75 $45 monthly N/A to fitness equipment and group
exercises classes
Family: 2 adults & children through 21 years living in the same household. - Ages 10- 12 may use the
Family memberships include FREE Child Wat ch (babysit t ing) while you work out ! Wellness Center with a
Adult Couple: 2 adults living in the same household. parent/guardian present after
Senior Couple: At least one adult must be age 65 and older. completing Fitness Express
Senior Citizen: Age 65 and older. Pass
- Four FREE guest passes per
FINANCIAL ASSISTANCE year
YMCA memberships & programs are open to everyone. When - ...and so much more!
cost prevents an individual or family from participating, the
YMCA will offer financial assistance, as funds are available,
to those who are eligible. See Member Service Desk for more
information.
KICKSTART & Tune- Up
No matter how long you've been a member, everyone is allowed one
free hour- long session with a certified personal trainer to learn the
in- n- outs of the facility and equipment. Followed by our NEW 2 Week
Tune Up!
- Trainers review your training history and guide you to programs that
align with your interests
- Trainers steer you in the direction of your goals
- You will learn how to properly and safely use equipment to suit your
individual needs
- NEW....a 30- minute 2 Week Tune Up meeting with trainer
2024
SUMMER CAMP GUIDE HERE
Regional YMCA of West ern CT | 2 Huckleberry Hill Road, Brookf ield, CT 06804
LEARN M ORE
WATER EXERCISE SCHEDULES
PRIVATE SWIM LESSONS
INDIVIDUAL OR SMALL GROUP
LEARN A NEW LIFE SKILL!
Whether you have a fear of the water or want to work on strokes, we have a class
for you! Private and Group Swim Lessons are available for children and adults;
6- months to seniors!
Below are descriptions of skill taught in each level with suggested ages. In levels 1- 3, we offer separate
classes for toddlers and school age children.
Use the chart on the next page to find class days and times that fit in your schedule.
LEVEL 1 Wat er Acclimat ion: 3- 6 yrs and separate classes for 7- 12 yrs | 30- minute classes
No previous experience in swim lessons, must be 100% potty- trained, and independent from parents. Children become independent in the
water and develop confidence. Focus is on getting comfortable putting the face in the water and blowing bubbles, and the development of
skills such as kicking and scooping. Back float is introduced. Goal is to swim 5 yards without fear or assistance.
LEVEL 2 Wat er Movement : 3- 6 yrs and separate classes for 7- 12 yrs | 30- minute classes
Can perform a front/back glide, back float, and swim 5 yards with minimal assistance. Can blow bubbles for 10 seconds. Emphasis is on
proper foundation skills including kicking, breathing, and forward movement in water.Treading water is introduced. Children build on
self- rescue skills.
Registration: Price:
SESSION 1: SESSION 2&3: LEVEL 1- 3: LEVEL 4:
Member May 6 Member June 3 Member $120 Member $132
Non- Member May 20 Non- Member June 17 Non- Member $240 Non- Member $264
COMPETITIVE SWIM - A NEW SPORT TO EXPLORE!
SPECIALTY SUMMER
PROGRAMS 2024 REGISTER
AGES: TODAY
2 - 4 YEARS OLD
* toilet training not required
THEMES:
CONTACT
Nat e St enabaugh, Wellness Coordinat or|
[email protected] | 203.775.4444 x137
SPEED BOOST
Enhancing Speed and Agility in Youth Athletes
Speed Boost is a 4 week program designed for young athletes looking
to enhance their athletic performance. Crafted by an experienced
coach, this program focuses on building speed, agility and
explosiveness while focusing on techniques and practice.
REGISTER
CONTACT: Nate Stenabaugh | [email protected] | 203.775.4444 x137
First Friday! First Friday!
JULY 12 AUGUST 2
* a week lat er due t o t he holiday
REGISTER HERE
For more information, please contact: Regional YMCA of West ern Connect icut
Lisa O'Connor, Wellness Direct or 2 Huckleberry Hill Road, Brookfield, CT 06804
203.775.4444 ext 135 203 775 4444 - regionalymca.org
HEALTHY EATING &
MANAGING DIABETES
Join us Thursday, June 20t h at 1:00pm for an engaging workshop wit h
Candelaria Alday on Healt hy Eat ing and Managing Diabet es. Learn
valuable t ips and discover more about t he Danbury Farmers' Market .
Don't miss t his chance t o boost your healt h and well- being.
SPINNING
Available to Full Members Only. AND IT'S FREE! For people of all fitness levels. See website or get a schedule from
the Member Services Desk.Reservations are taken 24 hours prior to class.
ONLINE REGISTRATION POLICY:
All classes will be available for registration online, by phone and walk- in 24 hours before it is scheduled.
Full Member: Free Non Member: N/A
GROUP EXERCISE
Available to Full Members Only AND IT'S FREE! We have the class for you! Whether you like to step, dance, tone or
kick, our group fitness classes are sure to get you motivated week after week. Please visit our website or Member
Services Desk for the current schedules.
Full Member: Free Non Member: N/A
TRY SGPT!
SMALL GROUP PERSONAL TRAINING
Small Group Personal Training gives you the benefits of having a personal trainer AND the
togetherness of group exercise. You can select who you participate with or we can help you jump
in with a group.
- Minimum of 3 people PRICING:
- Maximum of 5 people Members only opportunity:
- 45- minute sessions
- Designed by trained professionals (1) 45- minute session $20 per person
- Tailored workouts to meet your needs (8) 45- minute sessions $160 per person
LEARN M ORE
This member- led group has lots of potential for fun, fitness, friendship and adventure!
Members: Free
Cont act :
Lisa O'Connor, Wellness Direct or
[email protected]
203- 775- 4444 x135
BIRTHDAY PARTIES
Celebrat e at t he Regional Y
where all your part y desires happen!
SCAN TO GIVE
Phone ON MOBILE
Email
REGIONAL YMCA OF WESTERN CONNECTICUT | 2 HUCKLEBERRY HILL ROAD, BROOKFIELD, CT 06804 |203.775.4444 | regionalymca.org
REGIONAL YMCA OF
WESTERN CONNECTICUT
Our Mission
The Regional Y is a community service organization
committed to building healthy lives through programs
that strengthen the spirit, mind and body for all.
Our Focus
Healthy Living: We will continue to improve the health
& well- being of our community.
Youth Development: We are dedicated to nurturing the
potential of every child.
Social Responsibility: The Regional Y will remain
committed to giving back and supporting our
neighbors.
REGISTER AT
REGIONALYMCA.ORG
GREENKNOLL BRANCH
2 Huckleberry Hill Road
Brookfield, CT 06804
203.775.4444
YMCA CHILDREN'S CENTER
57 Grassy Plain Street
Bethel, CT 06801
203.744.4890