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U12 Spring Lesson Plan Week 1

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0% found this document useful (0 votes)
13 views

U12 Spring Lesson Plan Week 1

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QUI SUIS-JE ?
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© © All Rights Reserved
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Topic: Passing and Receiving – Possession with a Purpose

Objective: To improve the players’ ability to know where and how to


possess the soccer ball and to recognize when opportunities open up for
the attack
Technical Warm up Organization Coaching Pts.
Passing:
Passing and Moving:  Toe up (inside) or down & turned
Split the players into two groups, one with the in (outside)
ball and one without. The players with the  Placement of non-kicking foot
ball must find a player without the ball. and good balance
Coach: Place the following conditions on the Receiving:
players:  Keep feet moving before ball
 Do not stop the ball when receiving it arrives and go to it
 Receive, dribble the ball, and pass  Keep ankle of receiving foot
 Take a long 1st touch away from traffic and locked and body behind ball
pass  Eye on ball at instant of reception
 Receive, turn away with the ball, and pass Communication:
 Verbal and visual
Time: 15 minutes
Small Sided Game Organization Coaching Pts.
3v3+2(1) Neutral to One Goal:  Tech of passing and receiving
In a 30x40 grid, two teams will play to score  Players in good supporting
and defend the small 4 yard goals at the end- positions
line. The team in possession will be able to o Options close and far
use the (1) 2 neutral players in order to keep  Speed of play
the ball versus the three defenders.  First Touch – Directional
Coach: Change neutral players every so  Recognizing when to keep the
often. ball or attack
You can also play with passing restrictions  Clear communication
such as: (demand the ball)
 Attacking team may score after completing
4-5 passes in a row Time 15 minutes
Exp. Small Sided Game Organization Coaching Pts.
 Supporting shape and balance
for team in possession
5v5 or 6v6 +GK’s to Four Goals:  Change of rhythm to exploit
In a 40x50 yard grid, two teams of 5 or 6
opportunities to penetrate
players and a GK each play to score and
defend two goals. The goals are set on the 40  Movement and timing support
yard line. The GK on each team can help the  Recognizing when to keep the
possession by playing with his/her feet. ball or attack

Time 20 minutes
Game Organization Coaching Pts.
If 6v6, play in a 45x60 yd. field. If 8v8, play  All of the above
in a 55x80 yd. field. Play with Goalkeepers
6v6 to 8v8 Scrimmage
and encourage them to communicate with Time: 30 minutes
teammates.
COOL DOWN Activities to reduce heart rate, static stretching & review session. Time: 5-10 Minutes

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