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Causes & Way Out of Mental Issues

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0% found this document useful (0 votes)
40 views3 pages

Causes & Way Out of Mental Issues

Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Let’s protect our mental health!

COMPETENCE : The student reads different types oftexts


ACTIVITY : The student obtains information from the text.
DATE :
STUDENT’S NAME AND CLASS:……………………………………………

Our mental health


EXERCISE 1: What can cause mental health? Read the words in the box, then label the pictures:

loneliness money problems childhood abuse violence treated differently homeless


poor housing health problems/disability caring for a family member death no job
debt

EXERCISE 2:Look at the pictures and complete the recommendations with a verb from the box.
talk (x2) - eat - ask - sleep - play - express - exercise

1
1………….8 hours. 2………….healthy. 3………….for advice. 4………….to a friend.

5 ………………. 6 ……your feelings. 7.……to your parents. 8………….sports.


2 ………….h e alth y

HOW TO PROTECT OUR MENTAL HEALTH

Doctor: Good morning, Pedro! How do you feel today?


CONVERSATION 1 Pedro: Good morning, doctor! Well, I am not feeling great. My habits
during lockdown are terrible.
Doctor: Tell me about a typical day in your life. For example, what do
you eat every day?
Pedro: I eat pizza every morning and I never exercise. I never talk to my
friends. I have no time. I never talk about my problems. I sleep
4 hours every night. I always feel tired.
Doctor: Pedro, your habits are very unhealthy. Here are my
recommendations for you. First, sleep 8 hours every night.
Eat healthy food every morning. Eat vegetables, fruit and
super foods. Exercise regularly. Talk to a friend regularly.
Always express your feelings.

Carlos: Good afternoon, Jenny! How do you feel today? CONVERSATION 2


Jenny: Good afternoon, Carlos! Well, I am not feeling great.
My habits during lockdown are terrible.
Carlos: Tell me about a typical day in your life. For example, do you sleep 8
hours every night?
Jenny: Honestly, I sleep 4 or 5 hours every night. I eat a hamburger every
EXERCISEday.
3: Complete
I never playthe chart
sports. with
I never talkCarlos and doctor’s
to my parents. recommendations.
I never talk
about my problems.
Carlos: Jenny, your habits are very unhealthy. Here are my
recommendations for you. Sleep 8 hours every night. Play
sports every morning. Always eat healthy. Talk to your parents
regularly. Always ask for advice.

Mr. Carlos Ramirez 2


WITHOUT ADVERBS OR WITH ADVERBS OF WITH EXPRESSIONS OF
EXPRESSIONS OF FREQUENCY FREQUENCY
FREQUENCY
l Express your feelings Play sports regularly.  Sleep 8 hours every night.
l _________________________ l _____________________  __________________________
l __________________________ l _____________________  __________________________
l _________________________ l _____________________  __________________________

NOTE :We use imperatives to give orders, instructions, commands, recommendations or advice

Mr. Carlos Ramirez 3

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