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The Miraculous 8 Walk - A Great Saturn Remedy

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14 views2 pages

The Miraculous 8 Walk - A Great Saturn Remedy

Uploaded by

jrtrivedi0504
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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A Great Saturn Remedy

The Figure of 8 Infinity Walk


An alternative to a general outdoor walk, which also serves as an astrological remedy for
Saturn, is an ancient practice invented by Tamil Siddhars (Yogis) from India, called the “8
Walk” or “Infinity Walk”.

The 8 Walk, is where you walk in an 8 shaped pattern and the 8 shape is formed by joining
two imaginary circles.
As the planet, Saturn is a Vayu planet (airy element) it can cause one to feel restless. By
walking in a certain direction you are able to control that restlessness – so the 8 walk is a
perfect remedy for this too.

When should you do the 8 Walk


You can do it every day if you are able to. If not you can do it on the days when the Saturn
influence is higher than usual.

1. Saturdays – You can do it every Saturday as Saturday is ruled by the planet Saturn.
2. On days when Moon transits Saturn ruled Nakshatras which are Pushya, Anuradha, and
Uttarabhadrapada.
3. On days when the Moon transits titihis (lunar days) ruled by Saturn which are the 7th and
15th tithis.
4. When Saturn transits (conjunction and aspects) over your natal planets.

8 Walk Benefits
 Activates the chakras and all internal organs.
 Good to relieve a stuffy or blocked nose.
 The intake of oxygen while walking energizes the body.
 Aids digestion.
 Helps improve eyesight when concentrating on the figure of 8 line.
 Relieves headache and helps with arthritis or stiffness of joints.
 Helps reduce blood sugar levels and blood pressure with regular practice.
 The physicality of the movement of body parts such as hips, ankles, pelvis, shoulders and
head would be greater than a normal walk.
 It’s a way of completing your daily 10,000 steps within a small space or if you are working
from home for example.

How to do the 8 walk

1. The figure of 8 walk can be done as part of a general daily exercise routine, ideally outdoors

but indoors is fine and does not require any special equipment or set up.
2. Check the direction of the room / space with the compass on your smartphone and make

sure you start by walking South to North (so you would be facing North). This means you will be

walking towards and against the earth’s magnetic field.

3. Place two objects approx 3 feet apart and the circles should be approx 6 feet in diameter

4. Start walking in a clockwise direction for 10-15 minutes and then walk in an anti-clockwise

direction for 10-15 minutes.

5. Ideally walk barefoot so the different points of your feet are connected to the ground and the

pressure points activate internal organs.

6. Don’t use this time to catch up with someone on the phone – do the walk with awareness and

focus on the walking.

7. You may do some simple breathing exercises to keep you focused.

8. Do this on an empty stomach before either breakfast or dinner.

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