SITHKOP012 Student Guide
SITHKOP012 Student Guide
Version 1.0
RTO Works
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Hospitality Works is a series of training and assessment resources developed for qualifications within the Tourism,
Travel and Hospitality Training Package.
Application
This unit describes the performance outcomes, skills and knowledge required to develop recipes
for people who have special dietary needs for lifestyle, medical or religious reasons. It requires the
ability to identify the dietary requirements of customers, develop recipes to meet those
requirements, cost recipes and to monitor and evaluate the success of recipe performance.
The unit applies to all hospitality and catering organisations that prepare and serve food. This
includes hotels, clubs, restaurants, educational institutions, health establishments, defence forces,
cafeterias, kiosks, cafes, residential caterers, in flight and other transport caterers, event and
function caterers.
It applies to those people who operate independently or with limited guidance from others such as
senior cooks, chefs, catering supervisors and managers.
The skills in this unit must be applied in accordance with Commonwealth and State or Territory
legislation, Australian standards and industry codes of practice.
No occupational licensing, certification or specific legislative requirements apply to this unit at the
time of publication.
Prerequisite
SITHCCC027 Prepare dishes using basic methods of cookery
Learning goals
Identify recipe requirements.
Fact Sheets
Fact Sheet 11 - Special Dietary Requirements
Overlap alert
If learners have already completed SITHKOP010 Plan and cost recipes, they may already be
familiar with the following concepts:
costing recipes
describing recipes
seeking feedback.
You might consider a brief refresher with an emphasis on applying the existing knowledge and
skills in the context of using developing recipes for special dietary requirements.
adolescents
athletes
children
the elderly
food allergies
food intolerances
TIM E FO R S OM E FACT S
Look at Fact Sheet 11 - Special Dietary Requirements for more information about each type of
dietary requirement.
If you have already looked at this Fact Sheet you can move on or review it again to refresh your
memory.
Participate in a group discussion facilitated by your trainer. In your role as a chef, how might you be
called upon to prepare recipes for people with special dietary needs?
What would the differences be in preparing a recipe for a vegetarian compared to developing a
recipe for someone that has a medical issue?
LI FT THE LI D
Website:
https://www.dst.defence.gov.au/sites/default/files/research_activities/documents/FunctionalFoo
dBar_fact%20sheet.pdf and https://news.defence.gov.au/national/food-thought-army-trials-
catering-concept to learn more about defence force dietary requirements.
Take notes about what you learn.
LI FT THE LI D
Gather at least five recipes that cater for special dietary requirements and compare them.
LI FT THE LI D
Research two contemporary dietary trends that are popular in Australia at the moment. What
impact might these have on recipe planning?
LI FT THE LI D
Guideline 1: Achieve and maintain a healthy weight by being physically active and choosing
amounts of nutritious food and drink to meet your energy needs.
Guideline 2: Select a wide variety of nutritious foods from each of the five food groups every day
(fruit, vegetables, grains, lean meat/poultry/fish/eggs/tofu/nuts and seeds/legumes and beans,
milk/yoghurt/cheese) and drink plenty of water.
Guideline 3: Limit intake of foods containing saturated fat, added salt, added sugars and alcohol.
Guideline 4: Encourage, support and promote breastfeeding.
Guideline 5: Care for your food by preparing and storing it safely.
SHA RE PLAT E
How might the Australian Dietary Guidelines be useful when planning special recipes?
Do you think that it’s important that you consider the nutritional quality of your dishes when
planning a restaurant dish?
LI FT THE LI D
To learn more about the effects of different cooking and storage processes on the nutrients in food,
read the information at the following links:
Read more about the Food Labelling Standards at the link below.
Website: https://www.foodstandards.gov.au/industry/labelling/Pages/default.aspx
availability: if we’re hungry, we will eat what is easy to get or what’s in the cupboard
LI FT THE LI D
You can read more about the factors that influence our food choices at the link below.
Website: https://www.medibank.com.au/livebetter/be-magazine/food/what-drives-our-food-choices/
LI FT THE LI D
For comprehensive information about food additives and preservatives, including how they are
shown on labelling, go to the link below.
Website: https://www.choice.com.au/food-and-drink/food-warnings-and-safety/food-
additives/articles/food-additives-you-should-avoid
WHAT’ S COO KI NG ?
There are nine ingredients that commonly cause allergy or food sensitivity issues. There are also
some other ingredients that are commonly replaced.
Find two ‘safer’ substitutes for:
milk lupin
Vitamins
Vitamins are organic micro nutrients required in small amounts for the daily functions of the body such
as growth and development, repairing and healing, maintaining healthy bones, muscles and tissues
and immune and biological functions. Vitamins are either fat soluble or water soluble. There are 13
vitamins.
Vitamin K Synthesis of proteins involved in blood Impaired clotting of the blood and
coagulation and bone metabolism internal bleeding
Minerals
Minerals are also micro nutrients but can also be macro nutrients. They are natural materials that
have a distinctive chemical and physical property. They can include, but are not limited to calcium,
phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, sulphur, cobalt, copper,
fluoride, manganese, and selenium.
Minerals assist to produce energy, in growth and healing and aid the vitamins in body functions.
Mineral Role
Potassium Maintains proper fluid balance, nerve transmission and muscle contraction.
Calcium Needed for healthy bones and teeth, also helps muscles relax and contract,
assists nerve function, regulates blood pressure and blood clotting, and
improves immune system health.
Phosphorus Another important mineral for healthy bones and teeth, it is found in every
cell. Maintains acid-base balance throughout the body.
Iron Part of haemoglobin, a molecule in red blood cells that carries oxygen
throughout the body. Also used for energy metabolism.
Zinc Creates protein and genetic materials, affects taste perception, helps wounds
to heal, and also influences proper reproductive as well as immune system
health.
Carbohydrates
Carbohydrates provide the body with glucose, which is converted to energy used to support bodily
functions and physical activity. There are a few types of starches: sugars, complex carbohydrates and
cereal products.
Fats
Fat is a nutrient needed for energy and assists to absorb fat soluble vitamins. There are different
types of fats: unsaturated (polyunsaturated and monounsaturated), saturated, trans and cholesterol.
Protein
Protein is found in most body tissues such as muscles, skin, hair and bones. Proteins are made up of
amino acids that the body uses to build and repair muscles and bones and to make hormones and
enzymes. They can also be used as an energy source. There are many different proteins within the
body that keep it functioning.
Water
Water is an essential nutrient because it is needed in larger amounts than the body can produce. It is
required for many processes within the body such as digestion, absorption, transportation and
dissolving of nutrients.
LI FT THE LI D
Read the following articles to learn more about the nutrient groups.
Article: https://byjus.com/biology/vitamins-and-minerals/
Article: https://nutritionaustralia.org/fact-sheets/fibre-2/
Article: https://www.healthdirect.gov.au/carbohydrates
Article: https://www.healthdirect.gov.au/dietary-fats
Article: https://www.betterhealth.vic.gov.au/health/healthyliving/protein
Article:
https://www.emedicinehealth.com/nutrition_diet_foods_good_sources_of_water/article_em.ht
m
Take notes on what you learn.
Protein Folate
Magnesium Vitamin A
Potassium Selenium
Carbohydrates Vitamin C.
Iron
understanding your customers and their needs (including food preferences, dietary requirements,
nutritional needs, macro and micro nutrient needs and so on)
undertaking research and gathering information about the special dietary requirements (including
reviewing information in the Australian Dietary Guidelines, and seeking advice from a range of
professionals – particularly those with experience caring for those in the specific customer group)
Budget: at what price point should you develop the recipe? How can you supply your customers
with nutritious, appetising and appealing food and still provide value for money?
Tastes and preferences: what style of food do your customers prefer? What dishes are popular?
Are your customers particularly health conscious? Do your customers prefer vegetarian options?
Do they have any aversions (ingredients that they do not like)?
SHA RE PLAT E
dietitians
medical specialists
nutritionists.
LI FT THE LI D
Research the role of dietitians and nutritionists in recipe planning. How does each person’s role
differ? How might you all work together to ensure recipes for your customers will meet their needs?
Nutritional needs
Consider your customer’s nutritional needs. Refer to the Australian Dietary Guidelines appropriate to
their age and stage. Do they have specific macro- or micro-nutrient needs related to a medical
condition? Do you need to work with their health care professional, their nutritionist or dietitian?
The following website shows how to calculate the daily nutrient requirements for different needs.
Website: https://www.eatforhealth.gov.au/webform/daily-nutrient-requirements-calculator
Textures/other issues
Have you considered issues such as specific textural needs, liquid diets, temperature requirements
and so on?
colours textures
delicacies presentation
textures tastes.
Texture balance
A balance of textures across the recipe is also important (where appropriate). It’s about creating a
range of various textures so the customer has a different experience in each bite. Are there dishes
that have a smooth and creamy, crisp and fresh, and crunchy aspect? Is the dish hot or cold?
Nutritional balance
In an increasingly health-conscious society, it is important that your recipe has a balance of healthy
ingredients. The recipe must have an appropriate balance of macro- and micro-nutrients, which we
will look at in more detail later in this resource.
SHA RE PLAT E
Divide into small groups. Your trainer will provide you with a range of recipes and a customer
profile. Use this information to develop a recipe that meets the needs of the customer. Share the
work equally among your group members.
Perform a brief presentation to the class to share your recipe and describe how it meets the needs
of the customer profile and how it complies with the nutritional guidelines.
assess how much you would need to charge for the dish so you can decide whether it provides
value for money and aligns with your customers’ expectations.
TIM E FO R S OM E FACT S
Look at the following fact sheets for more information on costing recipes.
SHA RE PLAT E
Participate in a discussion with your group on assessing the cost effectiveness of recipes.
colour
consistency
moisture content
plate presentation
portion size
shape
taste
texture
dietitians
medical specialists
managers
supervisors
suppliers.
TIM E FO R S OM E FACT S
Look at Fact Sheet 15 Gathering Feedback for more information on how to gather and apply
feedback.
Participate in a discussion with your group about how new dishes are tested within their
workplaces.
How can you determine whether a dish is suitable?
You might like to make a note of any testing strategies that you would like to apply in your own
work.
SHA RE PLAT E
Participate in a discussion with your group on methods you can use to gain feedback on the
suitability of recipes.
Types of adjustments
Types of adjustments include:
changing the ingredients of a dish due to availability, cost or to adjust the quality of the dish
(flavour, balance, texture, presentation and so on)
dropping a dish from the menu due to poor sales, availability of ingredients or change in
ingredient costs
replacing a dish due to changes in the dietary needs of a customer or customer group; perhaps
an ingredient is no longer allergen free or the dish needs to change based on medical advice.
Sources of information
Information about your recipe can come from a variety of sources including:
Sales figures: how is the dish performing in comparison to others on the menu? How is the dish
performing against similar dishes served in the past? Are sales increasing or decreasing? Does
each dish continue to be profitable?
Front-of-house feedback: what do staff say about the dishes and the discussions they have with
customers?
Popularity index: a popularity index ranks each dish according to its popularity. It is calculated by
dividing the total number of a particular dish sold by the total number of dishes on the menu.
Medical advice: have the needs of a specific customer changed? Has there been a medication
change? Has a new sensitivity or intolerance developed?
Advice of other professionals: for example, allied health professionals, dietitians and nutritionists
may contribute feedback or suggest alterations based on the changing needs of their clients.
LI FT THE LI D
The following meal planning blog post is written from a health professional’s point of view but
contains useful information about writing and evaluating meal plans.
Read the article and then participate in a group discussion about how you could apply the key
messages to developing recipes for people with special dietary requirements.
Website: https://blog.thatcleanlife.com/meal-planning-assessment/