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Meditation

The document provides verses to meditate on for different negative feelings, such as regret, defeat, hopelessness, fear, anxiety, heartbreak, and weakness. It suggests meditating on verses about God's forgiveness, deliverance from darkness, hope for the future, God being our refuge and strength, God's peace, God's love, and God strengthening the weak.

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lani
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26 views

Meditation

The document provides verses to meditate on for different negative feelings, such as regret, defeat, hopelessness, fear, anxiety, heartbreak, and weakness. It suggests meditating on verses about God's forgiveness, deliverance from darkness, hope for the future, God being our refuge and strength, God's peace, God's love, and God strengthening the weak.

Uploaded by

lani
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Set aside just 5 minutes each day to meditate on one

or more of the powerful verses below.


When you feel regret, guilt, or
condemnation, meditate on . . .
Therefore there is now no
condemnation at all for those who
are in Christ Jesus.
Romans 8:1 NASB
As far as the east is from the west,
so far has He removed our
transgressions from us.
Psalm 103:12
Therefore, if anyone is in Christ, he
is a new creation; old things have
passed away; behold, all things have
become new.
2 Corinthians 5:17
When you feel defeated, depressed, or
overwhelmed by the darkness, meditate
on . . .
He has delivered us from the power of
darkness and conveyed us into the
kingdom of the Son of His love, in whom
we have redemption through His blood,
the forgiveness of sins.
Colossians 1:13–14
You are of God, little children, and have
overcome them, because He who is in
you is greater than he who is in the
world.
1 John 4:4
The righteous cry out, and the LORD
hears, and delivers them out of all their
troubles.
Psalm 34:17
When you feel hopeless, and the
future looks bleak, meditate on . . .
For I know the thoughts that I think
toward you, says the LORD,
thoughts of peace and not of evil, to
give you a future and a hope.
Jeremiah 29:11
The thief does not come except to
steal, and to kill, and to destroy. I
have come that they may have life,
and that they may have it more
abundantly.
John 10:10

When you feel afraid, meditate on . . .


"Fear not, for I am with you; be not dismayed, for I
am your God. I will strengthen you, yes, I will help
you, I will uphold you with My righteous right
hand."
Isaiah 41:10
Yea, though I walk through the valley of the
shadow of death, I will fear no evil; for you are
with me; Your rod and Your staff, they comfort
me.
Psalm 23:4
The LORD is my light and my salvation; whom shall
I fear? The LORD is the strength of my life; of
whom shall I be afraid?
Psalm 27:1
God is our refuge and strength, a very present help
in trouble. Therefore we will not fear.
Psalm 46:1–2
He has said, “I will never leave you nor forsake
you.” So we can confidently say, “The Lord is my
helper; I will not fear; what can man do to me?”
Hebrews 13:5–6 ESV
When your mind is wracked with anxiety,
meditate on . . .
You will keep him in perfect peace, whose
mind is stayed on You, because he trusts in
You.
Isaiah 26:3
Peace I leave with you, My peace I give to you;
not as the world gives do I give to you. Let not
your heart be troubled, neither let it be afraid.
John 14:27
For God has not given us a spirit of fear, but of
power and of love and of a sound mind.
2 Timothy 1:7
Don’t worry about anything; instead, pray
about everything. Tell God what you need, and
thank him for all he has done. Then you will
experience God’s peace, which exceeds
anything we can understand. His peace will
guard your hearts and minds as you live in
Christ Jesus.
Philippians 4:6-7 NLT
When you feel unloved or
heartbroken, meditate on . . .
The LORD is near to the
brokenhearted and saves those
who are crushed in spirit.
Psalm 34:18 NASB
I have loved you with an
everlasting love; therefore I have
continued my faithfulness to
you.
Jeremiah 31:3 ESV
When you feel weak and have no strength
to carry on, meditate on . . .
He gives power to the weak, and to those
who have no might He increases strength.
Isaiah 40:29
God is our refuge and strength, a very
present help in trouble.
Psalm 46:1
Come to Me, all you who labor and are
heavy laden, and I will give you rest.
Matthew 11:28
And He said to me, “My grace is sufficient
for you, for My strength is made perfect in
weakness.” Therefore most gladly I will
rather boast in my infirmities, that the
power of Christ may rest upon me.
2 Corinthians 12:9

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