BILAR NATIONAL HIGH SCHOOL

YANAYA, BILAR, BOHOL

Name: ___________________________________________ Score: ____________

I. MULTIPLE CHOICE: Choose the letter of the correct answer. Write your answer before the number.
1. Personal development is
a. The process of improving oneself c. The pursuit of persona grown by gaining knowledge &
b. A lifelong process improving personal skills
d. All of the above
2. Guidelines on how you live; your beliefs about right and wrong
a. Values b. Goals c. Short-term goals d. Long-term goals
3. Something you want in the future
a. Values b. Goals c. Short-term goals d. Long-term goals
4. Things that you must have in order to live/survive
a. Goals b. Personality c. Needs d. Wants
5. The combination of attitude, values, interest, and behaviour that identify a person.
a. Self-actualization b. Lifestyle c. Personality d. Way of life
6. A skill that has been developed
a. Career b. Ability c. hobbies d. Learning style
7. A persons outlook on life, usually positive or negative
a. Aptitude b. Aptidude c. Attitude d. Altitude
8. Recognition and regard for oneself and one’s abilities
a. Self-concept b. Self-esteem c. Confidence d. Selfie
9. It is the way we see ourselves physically
a. Ideal self b. Self-image c. Self-actualization d. Self-concept
10. The process by which an individual reaches his or her full potential
a. Ideal self b. Self-image c. Self-actualization d. Self-concept
11. It is our personal knowledge of who we are, encompassing all our thoughts and feeling
a. Ideal self b. Self-image c. Self-actualization d. Self-concept
12. It is the knowledge and skills that we acquire in the process of cognitive and practical activities.
a. Experience b. Knowledge c. Skills d. Talents
13. Age when hereditary endowments and sex are fixed and all body features, both external and internal are developed
a. Pre-natal b. Infancy c. Early childhood d. Middle Age
14. Transition age when adjustment to initial physical and mental decline are experienced
a. Pre-natal b. Infancy c. Early childhood d. Middle Age
15. It is the exploratory and questioning developmental stage of a person.
a. Pre-natal b. Infancy c. Early childhood d. Middle Age
16. Transition age from childhood to adulthood.
a. Early Childhood b. Late Childhood c. Adolescence d. Early Adulthood
17. It is also known as the foundation age developmental Stage of a person.
a. Pre-natal b. Infancy c. Early childhood d. Middle Age
18. A chemist and physicist who elaborated the Developmental Task theory in the most systematic and extensive manner.
a. Robert L. Havighurst b. Robert J. Havighurst c. Robert L. Havighusrt d. Robert J. Hauvighurst
19. It refers to the development where most of the girls and boys have completed their physical changes related to puberty.
a. Physical Development b. Emotional Development c. Social Development d. Mental Development
20. It is a development where adolescence seeks privacy and time alone.
a. Physical Development b. Emotional Development c. Social Development d. Mental Development
21. It is a development where adolescence makes friends more important.
a. Physical Development b. Emotional Development c. Social Development d. Mental Development
22. Your personality does NOT influence what your family and friends think of you.
a. True b. false
23. Which of the following does NOT describe the term “Personality”?
a. The set of emotional qualities, way of behaving, etc. that makes a person different from other people.
b. A person of importance, prominence and renown.
c. Attractive qualities that make something unusual n interesting
d. Relating to or affecting a particular person
24. According to LAO TZU, “Mastering yourself is _______________.”
a. Intelligence b. True wisdom c. Strength d. True power

25. In what way will you assess the physical self-aspects of your development?
a. Describe your height, weight, facial appearance and quality of skin.
b. Assess your capacity to learn and create
c. Write phrases about your feelings to avoid and enjoy
d. How do you nourish yourself?
26. In what way will you assess the Emotional Self aspects of your development?
a. Describe your height, weight, facial appearance and quality of skin. Sunrae “
God bless<3
 b. Assess your capacity to learn and create
c. Write phrases about your feelings to avoid and enjoy
d. How do you nourish yourself?
27. In what way will you assess the Intellectual Self aspects of your development?
a. Describe your height, weight, facial appearance and quality of skin.
b. Assess your capacity to learn and create
c. Write phrases about your feelings to avoid and enjoy
d. How do you nourish yourself?
28. In what way will you assess the Nutritional Self aspects of your development?
e. Describe your height, weight, facial appearance and quality of skin.
f. Assess your capacity to learn and create
g. Write phrases about your feelings to avoid and enjoy
h. How do you nourish yourself?
29. What does the term ethical standard mean?
a. Are set businesses and are different for each one
b. Are created by governing peal bodies in the industries
c. Are set by the society and are seen a the right thing to do as a human being
d. Are referring to someone’s ethnicity
30. Which of the following statement is true?
a. Human development don’t focusses on human growth and changes across the lifespan, including physical, cognitive,
social, intellectual, perceptual, personality and emotional growth.
b. The study of human development is essential to understanding how humans learn, mature and adapt.
c. By understanding changes, we cannot respond and plan ahead effectively.
31. What are the major parts of the brain?
a. Nervous System, Cerebellum, Esophagus
b. Cerebrum, Cerebellum, Brain Stem
c. Brain stem, Spinal Cord, and Cerebrum
d. Cerebrum, Cerebellum, Brain Steam
32. What is the purpose of a mind map?
a. To make a list of topics per subject
b. To develop and show links between different thoughts aspects and processes of a project.
c. A rough dreaming or sketch of what final static image products to look like.
33. What is mind map?
a. A diagram in which information is represented visually, usually with a central idea placed in the middle and associated
ideas arranged around it.
b. The written text of a play, film or broadcast.
c. An arrangement of images, materials, pieces of text, etc. intended to evoke or project a particular style or concept.
34. It controls the involuntary movements in our body.
a. Cerebrum b. Cerebellum c. Brain stem d. Skull
35. It is normal and healthy to go through a wide range of emotions
a. True b. false
36. . Which side of the body des the left hemisphere control?
a. The left side b. The right side c. Both sides

II. ENUMERATION:
37-39 . What are he challenges encounters by Middle and Late Adolescence?
40-45. Give examples of causes and effects of Stress
46-48 . Give examples of mental Health Challenges
III: ESSAY: Write your answers on the space provided
What is the difference between?
49-51. Left side brain dominance and Right side brain dominance
52-54. Depression and Anxiety
55-60. As a grade 12 student, how will you address the following mental health problems encountered during
adolescence? (You can choose one problem only)
(Depression, Drug abuse, substance addiction, bullying and sexual abuse)

Sunrae “
God bless<3