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Limitless - A 12 Week Journey To Unleashing Your Potential

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Ayoub Sadry
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50 views

Limitless - A 12 Week Journey To Unleashing Your Potential

Uploaded by

Ayoub Sadry
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Limitless: A 12-Week Journey to Unleashing Your Potential

Program Description:

"Limitless: A 12-Week Journey to Unleashing Your Potential" is an immersive coaching


program designed to transform your mindset from fixed to growth. Over the course of 12
weeks, you will embark on a guided journey of self-discovery, empowerment, and personal
growth. Through a combination of powerful tools, reflective exercises, and practical
strategies, this program will help you break through limiting beliefs, align your goals with
your core values, and develop the skills and mindset necessary to achieve lasting success in
both your personal and professional life.

Who is this Program For?

• Individuals aged 25-45 who feel stuck or unfulfilled in their current personal or
professional lives.
• People who are ready to challenge their limiting beliefs and embrace change.
• Those looking to align their goals with their values and purpose.
• Anyone seeking to develop effective communication skills, emotional resilience, and a
growth mindset.
• Individuals committed to making significant, positive changes in their life and willing
to invest time and effort into their personal development.

Who is this Program Not For?

• Individuals who are not open to self-reflection or challenging their current beliefs.
• Those looking for quick fixes rather than a sustained, long-term approach to personal
growth.
• People who are unwilling to commit to regular sessions and practice the tools
provided.
• Those who are content with their current mindset and do not feel the need for change
or growth.

What Will You Learn?

• Week 1: Wheel of Life Assessment


o Outcome: Gain clarity on your current life situation and identify key areas for
focus and development.
• Week 2: The Three Most Important Questions
o Outcome: Clearly articulate your core desires and aspirations, forming a
foundation for the rest of the program.
• Week 3: Life Book (Part 1) – Visioning
o Outcome: Develop a broad vision of what you want your life to look like
across key areas such as health, career, relationships, and personal growth.
• Week 4: Life Book (Part 2) – Detailing the Vision
o Outcome: Create a detailed, actionable plan for each area of your life, with
specific goals that align with your overall vision.
• Week 5: Understanding Core Beliefs
o Outcome: Gain insight into the core beliefs that influence your decisions, and
understand which beliefs support your goals and which need to be challenged.
• Week 6: Aligning Values with Goals
o Outcome: Align your goals with your core values, increasing motivation and
commitment to your action plans.
• Week 7: Introduction to Non-Violent Communication (NVC)
o Outcome: Develop basic NVC skills to express your needs and understand
others in a compassionate and non-confrontational way.
• Week 8: Practicing Non-Violent Communication
o Outcome: Effectively use NVC techniques in your personal and professional
life, improving communication and relationships.
• Week 9: Ikigai – Finding Your Purpose
o Outcome: Discover your Ikigai, gaining a clear sense of purpose that aligns
with your passions, talents, and the needs of the world.
• Week 10: Understanding How the Mind Works
o Outcome: Gain a deeper understanding of how your mind works, allowing
you to manage your thoughts and emotions more effectively and make better
decisions.
• Week 11: Developing Empowering Thoughts
o Outcome: Develop a more empowering mindset by replacing negative
thoughts with positive, constructive ones that support your goals.
• Week 12: Shaping and Reinforcing Your Identity
o Outcome: Develop a well-defined sense of identity that aligns with your goals
and values, leaving the program with the tools to continue growing and
reinforcing this identity.

Overall Program Outcomes:

• Transition from a fixed mindset to a growth mindset, empowering you to embrace


challenges, persist in the face of setbacks, and see effort as a path to mastery.
• Gain clarity on your life goals and align them with your core values and beliefs.
• Develop effective communication skills through Non-Violent Communication,
enhancing your relationships and interactions.
• Discover your purpose and build an identity that supports your aspirations and
personal growth.
• Learn practical tools and strategies to manage your thoughts, emotions, and actions,
leading to a more fulfilling and successful life.

How the Program Works:

• Weekly Sessions: Each week focuses on a different aspect of personal growth, with
sessions designed to build upon the previous week's work.
• Interactive Exercises: You’ll engage in reflective exercises, discussions, and
practical applications that reinforce the concepts and tools taught.
• Ongoing Support: Between sessions, you'll have access to additional resources and
support to help you implement what you've learned and stay on track with your goals.
• Accountability: Regular check-ins and progress tracking ensure that you remain
committed to your personal development journey

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