Scribd
Upload
11 views1 page

Daily Routine

Yo

Uploaded by

realluminousone
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
11 views1 page

Daily Routine

Yo

Uploaded by

realluminousone
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

Daily Routine

1. Start the day with your Morning Routine:

- Meditate or spend time in prayer/reflection.

- Review your goals for the day.

- Have a nutritious breakfast.

2. Prioritize your tasks:

- Identify the most important tasks (MITs) for the day.

- Start with tasks that are Urgent and Important.

3. Time Block for focused work:

- Allocate specific blocks of time to study, drawing, exercise, etc.

- Stick to these blocks and avoid multitasking.

4. Take regular breaks:

- Use the Pomodoro Technique (25 minutes work, 5 minutes break).

- Take a longer break after 4 work intervals.

5. Complete small tasks immediately:

- Use the Two-Minute Rule for tasks that can be done quickly.

6. Minimize distractions during work:

- Create a focused environment and limit time-wasting activities.

7. Practice self-care and reflection:

- Take time to relax and unwind during the day.

- Review your progress at the end of the day.

8. End the day with your Evening Routine:

- Reflect on what you accomplished.

- Plan for the next day and prepare for a restful sleep.

You might also like