284 Childrens Health Quiz
284 Childrens Health Quiz
a) Protein
b) Iron
c) Calcium
d) Vitamin C
Answer: c) Calcium
2. How many hours of sleep do school-age children generally need per night?
a) 4-6 hours
b) 8-10 hours
c) 12-14 hours
d) 16-18 hours
a) Coughing
b) Fever
c) Stomachache
d) Rash
Answer: a) Coughing
4. What is the recommended daily intake of fruits and vegetables for children?
a) 1 serving
b) 3 servings
c) 5 servings
d) 7 servings
Answer: c) 5 servings
5. How often should children engage in physical activity for optimal health?
a) Once a week
d) Every day
a) Excessive thirst
b) Headache
c) Fatigue
d) Dizziness
7. What is the recommended limit for daily screen time for children?
a) 1 hour
b) 2 hours
c) 4 hours
d) No limit
Answer: b) 2 hours
a) Influenza
b) Tetanus
c) Measles
d) Pneumonia
Answer: c) Measles
d) Genetics
10. At what age should children begin receiving regular dental check-ups?
a) 2 years old
b) 5 years old
c) 8 years old
d) 10 years old
a) Sore throat
b) Runny nose
c) Earache
d) Stomachache
Answer: c) Earache
a) 1 cup
b) 4 cups
c) 8 cups
d) 12 cups
Answer: c) 8 cups
13. Which nutrient is important for the development of a strong immune system in children?
a) Vitamin D
b) Vitamin C
c) Vitamin A
d) Vitamin B12
Answer: b) Vitamin C
a) Every year
a) Gluten
b) Soy
c) Peanuts
d) Dairy
Answer: c) Peanuts
a) Once a day
b) Twice a day
a) Weight gain
b) Excessive thirst
18. What is the recommended age for children to start receiving the flu vaccine?
a) 6 months old
b) 2 years old
c) 5 years old
d) 10 years old
a) Fever
b) Fatigue
c) Itchy eyes
d) Stomachache
20. What is the recommended limit for added sugars in children's diets?
d) No limit
a) Every year
22. What is the recommended age for children to start seeing a pediatric dentist?
a) 1 year old
b) 3 years old
c) 5 years old
d) 7 years old
a) Stuffy nose
b) Upset stomach
c) Joint pain
d) Dry skin
24. What is the recommended frequency for children to wash their hands?
a) Once a day
c) Every hour
a) Insomnia
b) Weight gain
c) Decreased appetite
d) Muscle pain
Answer: a) Insomnia
26. What is the recommended age for children to start using fluoride toothpaste?
a) 1 year old
b) 2 years old
c) 3 years old
d) 4 years old
a) Hyperactivity
b) Excessive appetite
28. What is the recommended frequency for children to get their vaccinations updated?
a) Every year
a) Joint pain
b) Rash
c) Dry cough
d) Nosebleeds
Answer: b) Rash
30. What is the recommended age for children
a) 6 months old
b) 1 year old
c) 3 years old
d) 5 years old