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Make Your New Years Resolution: Magna

The document summarizes activities and events at the Magna Senior Recreation Center for January 2012. It includes information about exercise classes, special events, meetings, presentations on health topics, and voting for the Advisory Council. Lunch is available daily and alternate meals include different soups and sandwiches each week.

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magnaseniors3178
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0% found this document useful (0 votes)
508 views

Make Your New Years Resolution: Magna

The document summarizes activities and events at the Magna Senior Recreation Center for January 2012. It includes information about exercise classes, special events, meetings, presentations on health topics, and voting for the Advisory Council. Lunch is available daily and alternate meals include different soups and sandwiches each week.

Uploaded by

magnaseniors3178
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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January

Magna Senior Recreation Center


Make your New Years Resolution
Your New Years Resolution @ the Magna Senior Center
Come join us and feel GREAT about exercising!!

2012
Center Information
385-468-3000 9228 West Magna Main St. Magna, UT 84044

Center Hours
M, T, W, Th, F 8:00 am - 5:00 pm

We have Line dancing, Yoga, Tai Chi, Enhance Fitness and a full exercise room! Make a positive goal with all our friends in 2012! EXERCISE & FEEL GREAT DOING IT!

Transportation
M, T, W, Th, F

Lunch at Noon
Reserve 24 hours in advance by 11:30 am. Suggested donation for lunch is $2.50 (60+). Mandatory price of $5.25 for under age 60.

Center Staff
Marianne Hales Center Supervisor Matthew Dodge Program Assistant Robyn Brown Office Specialist Donna Coates Meal Aide Corrine Campbell Kitchen Aide Ruth Truesdell Van Driver Ron Payne Van Driver

Directors Corner: Its that time of year to make New Years Resolutions and to help we are offering a Something New Challenge. We are encouraging you to try a new class or activity at the center. You can pick up a tracking sheet at the front desk that lists 25 activities that are available during the month of January. If you participate in at least 20 of them then we will put your name in a drawing for a chance to win $50 cash. Turn in your tracking sheets at the end of the month and the drawing for the cash prize will be held on Friday, February 3 at 11:45 AM. We hope you will take advantage of all the great and fun classes that we offer here at the center. Good Luck, Marianne

Websites:
www.aging.slco.org www.magnaseniors.blogspot.com

Fit For Seniors


Enhanced Fitness Class
The program is designed for older adults and is lively, interactive one-hour class. Enhanced Fitness has several objectives: strength training, flexibility & cardiovascular conditioning. Tues & Thurs 10:45 am

Monday
2

Activities Calendar - Ja
Tuesday Wednesday
3 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 10:00 Lawyer 10:45 Enhance Fitness 12:30 Chess 12:30 Choir 12:45 Yoga Class 1:30 Ceramics Class 10 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 10:45 Enhance Fitness 12:30 Chess 12:30 Choir 12:30 Age of Champions Movie 12:45 Yoga Class 1:30 Ceramics Class 17 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 10:45 Enhance Fitness 12:30 Chess 12:30 Choir 12:45 Yoga Class 1:30 Ceramics Class 2:30 Wii Bowling Challenge 4 (All Day) Billiards 9:00 Mexican Dominos 11:00 Tai Chi 12:45 Bingo

Yoga Class
This class is a great relaxing way of exercise and stress management. This is great with balance and seniors who may have arthritis. Come join & relax for an hour. Tues & Thurs 12:45 pm

Tai Chi
Tai Chi is a form of Chinese martial art that focuses on slow deliberate movements that have been proven to improve balance in older adults.

9 BIRTHDAY MONDAY! Pictures @ 11:45 am (All Day) Billiards 9:00 Mexican Dominos 9:00 Hearing Aid Cleaning 9:30 Art Class 11:00 Warren Trulson (ZAxman) 10:00 Line Dancing 12:45 Bingo 1:00 Advisory Council Retreat 16

11 (All Day) Billiards 9:00 Mexican Dominos 10:00 Advisory Council 11:00 Tai Chi 11:30 Eclipse BP Clinic 12:45 Bingo

18 (All Day) Billiards

(All Day) Wacky DAY! Wear your best slippers!

Wednesdays 11:00 am

Strengthen & Flexibility Class


This class is a great therapeutic class for those will arthritis. Its a slow pace class that will make you comfortable and feeling physically stronger.

9:00 Mexican Dominos 11:00 Tai Chi 11:30 Pleasant Green DUP 12:45 Bingo

(Cyprus High School)


23 (All Day) Billiards 9:00 Mexican Dominos 9:30 Art Class10:00 Line Dancing 12:45 Bingo 1:00 Oquirrh DUP Meeting 24 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 10:00 Unified Fire Dept. PresentationWhy to log your medication & how? 10:45 Enhance Fitness 12:30 Chess 12:30 Choir 12:30 Maintain Your Brain Class 12:45 Yoga Class 1:30 Ceramics Class 31 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 9:30 Wii Bowling Challenge (Liberty vs. Magna) 10:45 Enhance Fitness 12:30 Chess 12:30 Choir 12:45 Yoga Class 1:30 Ceramics Class 25 (All Day) Billiards 9:00 Mexican Dominos 11:00 Tai Chi 11:30 Eclipse BP Clinic 12:45 Bingo

Fridays 10:30 am

Hearing Aid Clinic


Lynn Jephson comes in every 1st Monday of each month to clean hearing aids and assist with any question or concerns.

Blood Pressure Screenings


Eclipse Home Health 2nd & 4th Wednesday @ 11:30 am Unified Fire Authority of Magna Every Friday @ 1:30 pm Blood Sugar by Rusty Patterson 2nd & 4th Friday @ 10:30 am
30 (All Day) Billiards 9:00 Mexican Dominos 9:30 Art Class10:00 Line Dancing 12:45 Bingo

Chuck-A-Rama Discount Cards


All seniors get a 15% discount on their meal & 1 stamp per visit.

Haircuts
Haircuts are given every Friday morning from 10:00 - 12:00. Suggested donation: $5.00.

Buy 10 meals - Get One Free Available @ the front desk for

$1.00

anuary 2012
Thursday
5 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 10:45 Enhance Fitness 12:30 Chess 12:30 Bridge Club 12:45 Yoga Class 1:00 FACEBOOK CLASS 12 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 10:45 Enhance Fitness 12:30 Bridge Club 12:45 Yoga Class 1:00 FACEBOOK CLASS

Friday

6 (All Day) Billiards 9:00 Mexican Dominos 10:00 Haircuts 10:30 Strengthen & Flexibility Class 12:45 Bingo 1:30 Paramedics - BP 2:00 Family History Index Class 13 9:00 Mexican Dominos 10:00 Haircuts 10:30 Blood Sugar test 10:30 Strengthen & Flexibility Class 11:00 Prostate Cancer Presentation 12:45 Bingo 1:30 Paramedics - BP 2:00 Family History Index Class 20 (All Day) Billiards 9:00 Mexican Dominos 10:00 Haircuts 10:30 Strengthen & Flexibility Class 11:00 Dr. Gibbons Optometrist Presentation 12:45 Bingo 1:30 Paramedics - BP 2:00 Family History Index Class 27 New Member Social Pictures @ 11:45 am 9:00 Mexican Dominos 10:00 Haircuts 10:30 Blood Sugar Testing 10:30 U of U Pharmacy Diabetes Workshop 10:30 Strengthen & Flexibility Class 11:00 John Tibola Accordianist 1:30 Paramedics - BP 2:00 Family History Index Class

Upcoming Events:
NEW Facebook
Every Thursday 1 - 3 pm

Classes
Art Class - Mondays @ 9:30 am Bridge Lessons - Tuesday @ 10:00 am Ceramics - Tuesdays @ 1:30 pm

Exercise Classes
Line Dancing - Mondays @ 10:00 am Enhanced Fitness - Tuesday & Thursday @ 10:45 am Tai Chi - Wednesdays @ 11:00 am Yoga - Thursdays @ 12:45 pm Strengthen & Flexibility Class @ 10:30 am

19 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 10:45 Enhance Fitness 12:30 Chess 12:30 Bridge Club 12:45 Yoga Class 1:00 FACEBOOK CLASS

Meetings - DUPs
Oquirrh - Every 2nd Tuesday @ 1:00 Pleasant Green - Every 3rd Wednesday @ 1:30

Magna Senior Center will Close today @ 2:00 pm! All Center Staff Meeting!
26 (All Day) Billiards 9:00 Pinochle 9:00 Mexican Dominos 10:45 Enhance Fitness 12:30 Bridge Club 12:45 Yoga Class 1:00 FACEBOOK CLASS

Bingo
Monday/Wednesday/Friday @ 12:45 Prizes on Fridays

Wacky Day (All Day) Wear your best SLIPPPERS - A chance to win a prize!

NEW
Strength & Flexibility Class
Fridays @ 10:30 am

NEW
Thursday @ 12:30PM

Bridge Club

Thursdays @ 1:00 pm

Facebook Class

Ceramic Class
Tuesday @ 1:30 PM

MAGNA COPPERTOWN SCOOP


Advisory Council Nominees

Marilyn Burch

Harry Powers Dave Anderson Hope Clark Carolyn Lai Marlene Rainwater

Nancy Adams

Advisory Council Voting Week! January 23 - 27, 2012

Pen Pals

Nominees for the 2012 Magna Senior Center Advisory We will be participating with Council will be introducing themselves on Friday January Copper Hills Elementary again 20th at 11 AM. Voting for this years council will be held the this year with pen pals. If you are week of January 23 - 27, all members of the center will have interested in writing letters to a their chance to cast their vote! Come and be informed about pen pal, please let Matt know! who will be representing you.
Prostate Cancer Presentation By: Intermountain Medical (Friday, January 13th @ 11:00 am) Optometrist Presentation By: Dr. Timothy Gibbons (Friday, January 20th @ 11:00 am)

January Alternate Meals


Soup: Week 1 - Minestrone Week 2 - Beef Vegetable Week 3 - Broccoli Cheese Week 4 - Vegetable Barley Sandwich: Turkey, Beef and Cheese

(Soup & Sandwich)

The rate shoots up to 1 in 38 for We will have Dr. Timothy ages 40 to 59, and 1 in 15 for Gibbons give a presentation will cover topics for seniors ages 60 to 69. as, cataracts, In fact, more than 65% of all s u c h age-related macular prostate cancers are degeneration, glaucoma and diagnosed in men over the age of 65. The average age at low vision due to aging. diagnosis of prostate cancer in the United States is 69 years. After that age, the chance of developing prostate cancer becomes more common than any other cancer in men or women.

If you have any concerns or questions about any of these topics, please sign-up for these Alternate Meals are served every day. at the sign-up table. Its free information and you or someone you know may be Reference: www.pcf.org affected.

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