Probiotics Notes
Probiotics Notes
Definition: Probiotics are made of good live bacteria and/or yeasts that naturally live in your
body. Etymologically the term probiotic is derived from the Greek language meaning “for life”.
The most widely used definition which contributed to the development of the probiotic concept
in several ways was that of Fuller: “probiotics are live microbial feed supplements which
beneficially affect the host animal by improving microbial balance”. Prebiotic substances are not
hydrolysed nor absorbed in the gastrointestinal tract but are available as substrates for probiotics
and the most commonly used ones at present are nondigestible fructooligosaccharides. For
practical reasons the combination of probiotics and prebiotics has been described as conbiotics
by certain authors and as symbiotics by others.
As far as nutrition is concerned only the strains classified as lactic acid bacteria are of
significance and among them the ones with the most important properties in an applied context
are those belonging to the genera Lactococcus and Bifidobacterium. Lactic acid bacteria are
Gram-positive, catalase-negative bacterial species able to produce lactic acid as main end-
product of carbohydrate fermentation. The genus Bifidobacterium is therefore rather traditionally
than phylogenetically listed among them as they use a separate metabolic pathway. Two other
species playing an important role in the food industry, particularly dairy products, although not
strictly considered as probiotics are Streptococcus thermophilus and Lactococcus lactis, two of
the most commercially important lactic acid bacteria.
Desirable Probiotic Properties: In order for a potential probiotic strain to be able to exert its
beneficial effects, it is expected to exhibit certain desirable properties.
(i) acid and bile tolerance which seems to be crucial for oral administration,
(ii) adhesion to mucosal and epithelial surfaces, an important property for successful immune
modulation, competitive exclusion of pathogens, as well as prevention of pathogen adhesion and
colonisation,
Benefits of Probiotics
1. Probiotics and Food products: The main products existing in the market are dairy-
based ones including fermented milks, cheese, ice cream, buttermilk, milk powder, and
yogurts. The factors that must be addressed in evaluating the effectiveness of the
incorporation of the probiotic strains into such products are, besides safety, the
compatibility of the product with the microorganism and the maintenance of its viability
through food processing, packaging, and storage conditions. Microencapsulation
technologies have been developed to protect the bacteria from damage caused by external
environment.
6. Probiotics and Allergy: Probiotics may provide safe alternative microbial stimulation
needed for the developing immune system in infants. In the same time they improve
mucosal barrier function, a property that is considered to contribute in moderating
allergic response. In a recent study of breast fed infants suffering from atopic eczema B.
lactis and L. rhamnosus GG were found to be effective in decreasing the eczema severity.
Furthermore L. rhamnosus GG has been found successful in preventing the occurrence of
atopic eczema in high risk infants, when supplied prenatally to selected mothers who had
at least one first degree relative with atopic eczema, allergic rhinitis, or asthma. The
mechanisms of the immune modulating effect of L. rhamnosus GG are not entirely
understood but seem be related to the antigen’s transport across the intestinal mucosa.
7. Other benefits of probiotics include decreasing cancer incidence by decreasing the levels
of carcinogenetic enzymes produced by colonic flora. Prevention of coronary heart
disease by reducing serum cholesterol levels as well as to blood pressure control and
prevention of bacterial vaginosis in women, Yeast infections, Urinary tract infections,
gum diseases, upper respiratory infections and sepsis.