We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1
Don’t Forget
September 23 - September 29
Monday Tuesday Wednesday
Wakeup 5.45 am Wakeup 5.45 am Wakeup 5.45 am 6-7 mediation10 mi+ 30 min walk 6-7 mediation10 mi+ 30 min walk 6-7 mediation10 mi+ 30 min walk 7-8 kids school time 7-8 kids school time 7-8 kids school time 8-9 am personal time 8-9 am personal time 8-9 am personal time 9 -10.30 am kitchen+ghar+bath 9 -10.30 am kitchen+ghar+bath 9 -10.30 am kitchen+ghar+bath 10.45 am - 1 pm office table 10.45 am - 1 pm office table 10.45 am - 1 pm office table Fixed for your Training /clinic work . Fixed for your Training /clinic work . Fixed for your Training /clinic work . 1to 4 Occupy with kids 1to 4 Occupy with kids 1to 4 Occupy with kids Dinner prep : 5-6 pm Dinner prep : 5-6 pm Dinner prep : 5-6 pm Yoga : 7-8 pm Yoga : 7-8 pm Yoga : 7-8 pm Dinner : 8.30 pm Dinner : 8.30 pm Dinner : 8.30 pm 9.30 in bed 9.30 in bed 9.30 in bed Gratitude writing Gratitude writing Gratitude writing Sound healing 10 min and take 1 hour sleep till 11 am. Sound healing 10 min and take 1 hour sleep Sound healing 10 min and take 1 hour sleep till 11 am. till 11 am.
Thursday Friday Saturday
Wakeup 5.45 am Wakeup 5.45 am 6-7 mediation10 mi+ 30 min walk 6-7 mediation10 mi+ 30 min walk 7-8 kids school time 7-8 kids school time 8-9 am personal time 8-9 am personal time 9 -10.30 am kitchen+ghar+bath 9 -10.30 am kitchen+ghar+bath 10.45 am - 1 pm office table 10.45 am - 1 pm office table Fixed for your Training /clinic work . Fixed for your Training /clinic work . 1to 4 Occupy with kids 1to 4 Occupy with kids Dinner prep : 5-6 pm Dinner prep : 5-6 pm Sunday Yoga : 7-8 pm Yoga : 7-8 pm Dinner : 8.30 pm Dinner : 8.30 pm
9.30 in bed 9.30 in bed
Gratitude writing Gratitude writing Sound healing 10 min and take 1 hour sleep Sound healing 10 min and take 1 hour sleep till 11 am. till 11 am.