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Healthy and Unhealthy Food

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Grace Gonzales
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214 views6 pages

Healthy and Unhealthy Food

Uploaded by

Grace Gonzales
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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FUNDAMENTAL BAPTIST COLLEGE FOR ASIANS

Isle of Patmos Brgy. Culipat, Tarlac, City


2300 (045) 982- 7251
STUDY TO SHEW THYSELF APPROVED UNTO GOD
A workman that needeth not to be ashamed, rightly dividing the word of truth.
(II Timothy 2:5)

HEALTHY AND
UNHEALTHY FOODS

Prepared By:
Aila Marie A. Pascua
Student
Subject Teacher

I. Objective
At the end of the lesson the students are able to:
1. Cognitive: Identify and differentiate Healthy and Unhealthy Foods
2. Affective: Value the importance of eating healthy foods and infer infer the consequences
of eating unhealthy foods
3. Psychomotor: Practice good eating habits and draw healthy and unhealthy foods present in
their home

II. Subject Matter


Topic: Healthy and Unhealthy Foods
Reference: The Joys in MAPEH 1 pg.262-267
Materials: PowerPoint presentation, Picture, IMS

III. Procedures:
A. Premilinary activities:

A. Prayer
B. Checking of Attendance
C. Review
Teacher’s Activity Student’s Activity

Good morning class, before we proceed to


our next lesson, Last week we talk about Yes Teacher.
Good foods. Do you still remember our
lesson last week?

Alright!

What kind of food that makes our life Vegetables and fruits
longer?

If you want to have a healthy body what Vegetables,Fruits,Milk and Meats


kind of good foods that we must eat?

B. Motivation
Before we proceed to our new lesson, let’s
have your activity!
“Let’s Go Shopping!”
Direction: I will divide you into 4 groups *Students will do the activity
and you will pick any kind of picture in the
table and put it organize to the board that
describe the picture if it is healthy or
unhealthy foods. We will have a timer the
fastest group will be the winner.

C. Lesson Proper

Now, let’s proceed to our lesson.


Our lesson for today is all about “Healthy
and Unhealthy Foods”

What is healthy food?  Healthy food is a food that gives


you all the nutrients you need to
Example: stay healthy, feel well and have
 Vegetable plenty of energy.
 Meat
 Milk
 Fruits

What is Unhealthy Food?  Unhealthy Food is a food that will


make our body weak,sick and drained
Example: energy.
 Junkfood
 Softdrinks
 Sweets

"If you put junk food in your body,


your body will turn to junk."

Now, teacher will present a pictures then


you will tell me if it is a HEALTHY OR
UNHEALTHY FOOD.

MILK

ANSWER: Healthy Food

BURGER AND
FRIES

ANSWER: Unhealthy Food

Apple

ANSWER: Healthy Food

Softdrinks

ANSWER: Unhealthy Food

Vegetables

ANSWER: Healthy Food

D. Enrichment Activity
We are going to do a group activity called
“HEALTHY AND LESS HEALTHY
PLATING”
(Divide the class into 2 groups)
Direction: In this activity, you will be
presented with a variety of pictures in
different types of food items. Your task is
to categorize these food items into two
groups: "Healthy Food" and "Less Healthy
Food."

* Students will do the activity

E. Application
Draw a lunch box with full of healthy
foods.
Example:

F. Generalization
What is healthy food?
 Healthy food is a food that gives
you all the nutrients you need to
stay healthy, feel well and have
plenty of energy.
What is Less Healthy Food?
 Less Healthy Food is a food that
will make our body weak,sick
and drained energy.

For Example:
Milk – Healthy Food
Burger- Less Healthy Food

KEEP IN MIND:
“ Healthy food gives the body the proper
nutrients. Proper nutrition helps our body
to function well. It also gives us energy
and vitality. It also helps us to grow
healthy and be strong”

G. Evaluation

Write H if the foods are healthy for you,


and LH if Less Healthy.
_____1. Apple
_____2. Fries
_____3. Ice cream
_____4. Mixed Vegetables
_____5. Fresh Fruit Juices
_____6. Fried Chicken
_____7. Potato
_____8. Burger
_____9. Coca Cola
_____10. Salad

IV. Assignment
1. What is a healthy food you like to eat?
2. Can you name an unhealthy food we should not eat too much?
3. Why is eating fruits and vegetables good for you?

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