Ch01 - Cabling and Safety Overview (Lab)
Ch01 - Cabling and Safety Overview (Lab)
Objectives:
• Find prospective cabling positions using a variety of resources.
• Organize potential positions into categories.
• Discover possible educational directions for future opportunities.
Overview:
In order to locate prospective job opportunities, the student must be familiar with
the different methods of locating cabling-related positions.
There are many different types of available cabling jobs from an entry-level
Cable Installation Technician to a Cabling Installation Project Manager. In
addition, there are a number of advancement positions such as cabling marketing
representatives, estimators, and design engineers to name a few. This lab gives
the student the skills to research available job positions, determine where their
experience and skill sets lie within the job market, and plan future opportunities
and goals around their education and interests.
Preparation:
To investigate Internet job boards, access to the Internet must first be gained
whether at school, home, or local library.
Additional Materials:
• Telephone directory
URL:
http://www.uwsp.edu/career/InternetJobSearch.htm
http://www.uwsp.edu/career/JobSearchInfo.htm
1 of 117 Lab Activity: Job Market Rearch Copyright 2004 Cisco Systems, Inc.
for cabling positions. While searching, concentrate on keywords such as entry-
level, apprentice, trainee, and helper. Look for these keywords in combination
with job titles such as structured cabling, cable installer, and cabling technician.
Step 3 Organize
Organize job openings into categories for easy reference using a word processing
or spreadsheet program of choice. For each entry, provide a description, job title,
skills required, contact phone number or address, and a detailed reference of the
source material. Source material can include the URL for the page on which it is
found, the name of the newspaper, date, job category, and page. Source material
can include job posting number or reference number.
2 of 117 Lab Activity: Job Market Rearch Copyright 2004 Cisco Systems, Inc.
Lab Activity: Electrical Safety
Objectives:
• Identify the parts of an AC outlet.
• Understand how current flows.
• Use a multimeter safely.
Overview:
This lab will explain the functions of each wire and the voltages present within
an AC outlet. The following figures depict the three most common AC outlets
found around the world. If your AC outlet does not match one of these, ask your
instructor to help with this lab.
AC outlets are typically connected to three wires: the ungrounded, the grounded,
and the grounding conductor.
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The black or red wire is the ungrounded, or hot, conductor. This is the conductor
that feeds power to an appliance.
The white wire is the grounded, or neutral, conductor. It is the electricity path
back to ground, which completes the circuit.
The green, or bare copper, wire is the grounding conductor. It is an extra safety
wire that provides an additional path to ground which is normally connected to
an appliance housing.
Current normally flows between the ungrounded conductor, or hot, and the
grounded conductor, or neutral. Current flows through the grounding conductor
in the event of a fault.
A multimeter is an electrical testing tool capable of detecting voltage levels,
resistance levels, and open or closed circuits. It can measure both Alternating
Current (AC) and Direct Current (DC) voltages. Opens and shorts are shown by
the amount of resistance for each circuit type. Opens are very high resistance and
shorts are very low resistance. This resistance is measured in ohms.
Direct Current is a voltage at a certain level that stays at that level flowing in one
direction. A battery produces DC voltage. One battery terminal is positive and
one is negative. When a load such as the light bulb in a flashlight is connected
between the terminals, electricity flows through the filament in the bulb causing
it to glow.
Alternating Current is a voltage that rapidly changes between positive and
negative. An example of AC is the common wall outlet. In most countries, this
outlet provides either 220-240V AC or 120V. Some appliances in the United
States and Canada like ovens or clothes dryers need a higher voltage of 220V.
Special AC outlets are provided to accommodate these appliances in these areas.
The majority of the outlets used throughout the world (more than 75%) use 220-
240V AC in all of the outlets.
Warning: All electrical outlets and wires should be treated as if they contain
electrical current, whether they have been turned off or not.
Preparation:
Find a working outlet in the lab room.
Additional Materials:
• Outlet drawings. If none of the drawings included with this lab match the
outlet in the classroom, the instructor can create a drawing on the board
and label it accordingly.
• Instructions provided with the multimeter
URLs:
http://www.fluke.com
http://www.multimeterwarehouse.com/usingamultimeter.htm
4 of 117 Lab Activity: Electrical Safety Copyright 2004 Cisco Systems, Inc.
Step 1 Using a Multimeter
Note: There are many different types of multimeters available. The images
shown may be different and some functions may not be available. Ask the
instructor to explain the symbols and use of the multimeter being used in this lab.
It is very important to set the meter to the correct setting for the application.
Some meters can be damaged if they are not set correctly. Ask the instructor for
help to ensure no damage is being done to the multimeter.
5 of 117 Lab Activity: Electrical Safety Copyright 2004 Cisco Systems, Inc.
Step 2 Turn the Probes Around
Remove the probes from the outlet. Insert the red probe in the grounded
conductor slot or hole and the black probe in the ungrounded conductor slot or
hole. What is the reading on the meter?
_____________________________________________________________
Is there a difference in the readings?
________________________________________________________________
If there is a difference, what could account for it?
________________________________________________________________
6 of 117 Lab Activity: Electrical Safety Copyright 2004 Cisco Systems, Inc.
Lab Activity: Ladder Safety
Objectives:
• Properly handle ladders
• Identify the safe working height
• Identify the safe working load
• Find ladder safety resources
Overview:
Two stepladders are deployed in the lab. Working in small teams, examine one
of the stepladders and answer questions from the lab sheet regarding its
construction and safe use.
Preparation:
Place the stepladders in a clear area.
URL:
http://www.ladders-online.com/acatalog/ladder_safety.html
Additional Materials:
Regional-specific safety literature as required, instructor’s choice.
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Why are these two measurements different?
_____________________________________________________________
How much weight can the ladder hold?
_____________________
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What can happen if a student tries to move a ladder a few feet to one side or the
other by jumping while on it instead of dismounting and moving it?
__________________________________________________________
How many people can be on a ladder at the same time?
________________
What insignias or markers exist on the ladder to let a person know that the ladder
was constructed to comply with any standards or electrical codes?
__________________________________________________________
__________________________________________________________
9 of 117 Lab Activity: Ladder Safety Copyright 2004, Cisco Systems, Inc.
Lab Activity: Fire Safety
Estimated Time: 5 minutes
Number of Team Members: Up to four
Objectives:
• Identify the different types of fires.
• Learn how to use a fire extinguisher.
• Determine if a fire extinguisher is charged.
Overview:
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Tools and Resources:
• Fire extinguisher
URL:
http://www.hanford.gov/fire/safety/extingrs.htm
Safety:
Important: Do not pull the pin on the fire extinguisher during this lab
exercise.
Step 1
A good acronym to remember is:
P A S S – Pull, Aim, Squeeze, and Sweep
Pull the pin that keeps the handle from being accidentally pressed.
Aim the nozzle toward the base of the fire.
Squeeze the handle to discharge the extinguisher. Releasing the handle will stop
the discharge.
Sweep the nozzle back and forth at the base of the fire.
Step 2
Examine the fire extinguisher and answer the following questions:
For what types of fires is the extinguisher approved?
_________________________________________________________________
What is a type A fire?
_________________________________________________________________
What is a type B fire?
_________________________________________________________________
What is a type C fire?
_________________________________________________________________
Is the extinguisher fully charged?
_________________________________________________________________
At what pressure is it charged?
_________________________________________________________________
Fire extinguisher size is rated in pounds. What size extinguisher is being
examined?
_________________________________________________________________
There is a small plastic ring securing the pin called the tamper ring. What is its
purpose?
_________________________________________________________________
11 of 117 Lab Activity: Fire Safety Copyright 2004, Cisco Systems, Inc.