Lesson 2
Lesson 2
Classifications of Salad
3. Side dish salads should be light and flavorful. Vegetable salads are often
good choices. Heavier salads such as macaroni or high protein salads
containing seafood, cheese is less appropriate, unless the main course is light.
4. Main course salads – should be large enough to serve as a full meal and
should contain a substantial portion of protein. Meat, poultry, and seafood
salads as well as egg salad and cheese are popular choices.
Main course salads should offer enough variety of flavors and textures in
addition to the protein and salad platter or fruits.
5. Separate course salads – these salads must be very light without filling.
Rich, heavy dressings such as sour cream and mayonnaise should be avoided.
Light salad is served after the main course to cleanse the palate, refresh the
appetite, and provide a break before dessert.
6. Dessert salad – dessert salad is usually sweet and may contain items such
as fruits, sweetened gelatin, nuts, and cream.
Classification of Salad According to Ingredients Used
1. Green salads – must be fresh, clean, crisp, and cold and well drained. Moisture and air are
necessary to keep greens crisp.
a. Leaves wilt because they lose moisture. Crispness can be
restored by washing and refrigerating. The moisture that clings
to the leaves after thorough draining is usually enough.
b. Air circulation is essential so do not wash greens too tightly or
pack too firmly. Refrigerate in colanders covered with clean
damp towels, or in specially designed perforated plastic bins.
These protect from drying while allowing air circulation.
ACTIVITY
Instructions: Write the classification of the following salads and their uses and tick on the appropriate
column.
Classification
Classsification According to
Name of Salad Classification According to their Function in
Ingredients Used the
meal
1. Chicken Salad
2. Eggplant Salad
3. Macaroni Salad
4. Mango and Tomato Salad
5. Brown Rice Salad
6. BLT (Bacon, Lettuce, Tomato)
7. Romaine Lettuce Salad
8. Coleslaw or Cabbage Salad
9. Potato Salad
10.Steak Salad