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Sritam Time Table

this time table makes you descipline.

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biswalsritam525
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0% found this document useful (0 votes)
37 views4 pages

Sritam Time Table

this time table makes you descipline.

Uploaded by

biswalsritam525
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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MAKE IT EVERY SINGLE DAY

1. "Every step you take is progress!"


2. “Discipline is the bridge between goals and
achievement."
3. "Stay focused, stay determined, and never give
up!"
4. "Success is not given; it’s earned."
5. "Dream big, work hard, and stay humble."
6. "Small daily improvements are the key to
staggering long-term results."
7. "You are capable of amazing things!"
8. "Every day is a new opportunity to learn and
grow."
9. "Consistency is what transforms average into
excellence."
10. "Believe in yourself and all that you are!"
**5:00 AM** - **Wake Up**
- Hydrate and do a quick stretch or light exercise.

**5:30 AM** - **Morning Workout**


- Engage in physical activity (yoga, jogging, etc.) for about 30
minutes.

**6:00 AM** - **Breakfast**


- Have a healthy meal to fuel your day.

**6:30 AM** - **Study Session 1**


- Focus on challenging subjects or topics.

**8:30 AM** - **Short Break**


- 10-15 minutes to recharge (stretch, grab a snack).

**8:45 AM** - **Study Session 2**


- Continue with another subject or project.

**10:45 AM** - **Short Break**


- 10-15 minutes for relaxation.
**11:00 AM** - **Study Session 3**
- Work on assignments or revision.

**1:00 PM** - **Lunch**


- Take time to relax and enjoy your meal.

**1:30 PM** - **Study Session 4**


- Focus on collaborative work or group study.

**3:30 PM** - **Short Break**


- walk or relaxation.
- Relax, pursue hobbies, or socialize.

**5:30 PM** - **Tiffin**


-take a small meal.

**6:00 PM** - **Study Session 6**


- Final review of the day’s topics or prep for tomorrow.

**8:00 PM** - **Short Break**


-- 10-15 minutes for relaxation.
**8:15 PM** - **Prepare Meal**
-Prepare a healthy meal.

**9:00 PM** - **Dinner**


-Take your dinner.

**10:00 PM** - **Wind Down**


-Relaxation activities (reading, meditation, light stretches).

**11:00 PM** - **Sleep**


- Aim for 6 hours of sleep, adjusting as needed.

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