3fcc4a891985c53a4bd99b434bf26f92 (2)
3fcc4a891985c53a4bd99b434bf26f92 (2)
A. Multiple Choice Questions (MCQs). Tick the correct answer and fill in the blank.
1. In which vitamin would your body be most deficient if you do not eat fresh
fruits and green vegetables ?
(a) Vitamin A (b) VitaminB (c) Vitamin C (d) Vitamin D
2. Which of the following is a good source of Vitamin C ?
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Science Worksheet
Topic: Components of Food
10.A doctor suggests Ritu to take green vegetables, tomato, guava, amla and
citrus fruits in her diet. Which of the following symptoms have been observed by
the doctor in her ?
(a) Eye-sight problems (b) Soft bones
(c) Stunted growth (d) Loose teeth and bleeding gums
B. Name any two -
(i) Food rich in carbohydrates
(v)Sources of roughage
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Science Worksheet
Topic: Components of Food
D. Answer the following questions.
1. Ramya prepared lady fingers that taste yummy. She washed the lady finger
after she cut them in small pieces and then fried them in excess oil with lots of
spices to make it crunchy and tasty. Was her method of cooking correct?
2. A child has stunted growth, swelling on face, discoloration of hair and skin
disease. He was advised to eat protein rich diet. Name the disease child is
suffering from?
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Science Worksheet
Topic: Components of Food
5. What are deficiency diseases? Write four deficiency diseases and the associated
nutrients.
7. Junk foods taste good but are not healthy and nutritious foods are healthy but
not always taste good. Comment
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Science Worksheet
Topic: Components of Food
8. Identify the disease a person is suffering from?
9. Why should we drink 6-8 glasses of water every day even when water does not
provide any energy?
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Science Worksheet
Topic: Components of Food
10.Why sunlight is important for our health?
11.(a) What do you call the disease caused due to lack of vitamins and minerals.
(d)Name two sources of food rich in dietary fibers, and write their functions.