Pe Health q2 Lesson 2
Pe Health q2 Lesson 2
Grade Level/
Name of Student: ___________________________________ Strand and Block: _____________
Subject: ___________________________________ Teacher: PHOBE KATE M. BACUD
Philippine Folk Dances, Regardless of Their Classifications, May Also Be Categorized As…
1. Life-cycle dances
2. Festival dances
3. Occupational dances
4. Ritual and ceremonial dances
5. Game dances
6. Joke and trickster dances
7. Mimetic or drama dances
8. War dances
9. Social amenities dances
NOTE: For a video demonstration of the fundamental arm and foot positions used in folk dancing, see this link.
https://www.youtube.com/watch?v=t0a_278zi9M
What Is Ballet?
Ballet, according to Arnold Haskell (1965), is a: “combination of the arts of dancing, poetry, music and painting. The
essential quality of the ballet dancer is grace that is phrasing, fluidity, harmony, the making of words into a poetic whole;
bound up with the reaction to music that goes far deeper than a purely rhythmic reaction”.
K. V. Burian (1963) further affirms that: “Ballet is an artistic, programmatic, scenic dance accompanied by music. It is
basically a special and generically unique form, which resulted from the synthesis, collaboration, and equilibrium of several
different types of art. The art of gesture and mime interprets, by specific means of expression, the thematic and emotional
content of the scenario on which it is based, bringing the poet’s ideas to life, presenting the story with all its conflicts, plots,
and solutions”.
NOTE:
For a video demonstration of the fundamental arm and foot positions used in folk dancing, see this link.
https://www.youtube.com/watch?v=dAKfOX0xoLs
Dance Walk
✔ An even rhythm pattern in which an alternate transfer of weight occurs from one foot to the other
✔ Directions: forward, backward, sideward (grapevine action)
• Run
✔ An even rhythm pattern in which there is an alternate transference of weight from one foot to the other
✔ Faster than a walk and requires more energy
✔ Uses include covering distance, changing direction, gaining momentum for another movement or gaining
height
• Triplet (plié, relevé, relevé)
✔ Basic modern dance experience performed in an even ¾ meter with each step requiring a complete change
of weight
✔ Consists of one step with a slight flexion of ankle, knee and hip (plié), followed by two steps on half-toe
(relevé)
✔ Done with alternate feet (R L L / L R R)
• Waltz
Even rhythm with counts 1 2 3/ 1 2 3/
UNIVERSITY OF CAGAYAN VALLEY
(formerly Cagayan Colleges Tuguegarao)
VICTOR VENTURA PEREZ (VVP) CAMPUS,
TUGUEGARAO CITY, CAGAYAN VALLEY, PHILIPPINES 3500
BALZAIN CAMPUS: (078) 844-1147 Local 218 – (Trunk Line)(078) 844-8978 – (Fax)
[email protected]
SENIOR HIGH SCHOOL
• Gallop
✔ Two steps performed in uneven rhythm 1 & 2/ 1 & 2/, long-short, long-short
✔ One foot always maintains the lead
• Chassé/Slide
✔ Uneven rhythm with counts 1 & / 2 &/ with one foot maintaining the lead
✔ Smoother in quality than gallop
✔ Emphasis placed on the gliding action of the leading foot, following foot cuts under, body weight is lifted
sharply as this takes place in either through third position or fourth position
• Jumps
✔ Basic (Sauté)
✔ Échappé
✔ Sissone
• Leap
✔ Jet
✔ Prance
• Falling
✔ Simple side fall
✔ Simple forward fall
✔ Overcurves (Glissade)
✔ Tombé
✔ Front falls ‒ simple, Swedish fall, front sliding fall
✔ Back fall
✔ Spiral fall
• Rolls
✔ Leg roll
✔ Forward roll
✔ Backward roll
• Turns
✔ Three step turn
✔ Cross over turn (Soutenu/ turn)
✔ Chainé
✔ Grapevine
✔ Coupé turn
✔ Pas de Bourrée turn
✔ Pique turn
✔ Pirouette
NOTE: Your teacher will send you a video presentation via Messenger.
TASK 2:
“FAMILY MOVES”
You may have noticed that the members of your family have typical gestures and movements that they do all of the
time.Especially when they are expressing themselves to the rest of the family.
Decide on two or more typical movements for each member of the family.
Combine these gestures with the basic arm and feet position of either ballet or folk dance then record it.
Put some music to your dance and perform it for your household.
If you have a sibling, perhaps create the dance with them about your parents.
Send your video through my gmail account: [email protected]
Rubric:
SKILL-10
MUSICALITY-10
EFFORT-10
OVERALL PERFORMANCE-10
TOTAL- 40
PART 3. REFERENCES
Health (Sampaloc, Manila: Rex Store, Inc., 2017), page 9-14, 22-23, 43, 53-54, 83.
Jose P. Doria, Madonna C. Gonzales, Lawrence Jay Sedilla, Janeth Cagulang, Physical Education & Health-Grade 9:
Learner’s Material (Pasig City: Department of Education, 2014), page 125, 149-152