PARENT Project

Text Library
September 2024
The content and links within the text library is subject to real-time updates and modifications. These
adjustments are meant to ensure the information remains current, relevant, and that any broken links are
promptly addressed, all without necessitating resubmission to the IRB.

PARENT Project: Text Message Library

“Hello! Nationwide Children’s is launching a new messaging service to support families with babies
between 0 and 15 months of age. We're excited to support you and your little one every step of the
way with helpful tips, resources, and reminders personalized for your baby's age and growth. If
you would like to receive these messages, reply YES to opt-in. Look out for our weekly messages
packed with advice and educational links just for you.
If you would like to stop receiving texts (now or in the future), just send a Reply STOP to opt-out
anytime.”

Week 1
 Singing, talking, reading
 Your baby's brain lights up when you sing, talk or read to her! It can also help you
bond with your baby and make him feel secure. Learn more about
communicating with your newborn.
o Hearing & Making Sounds: Your Baby's Milestones - HealthyChildren.org
o Oír y hacer sonidos - HealthyChildren.org
 Singing, talking, reading
 Did you know that Ohio's Imagination Library can send free books each month
for kids under 5? Sign up today!
o Enroll Your Child — Ohio Imagination Library
o Spanish available via website toggle
 Screentime/Digital Media
 Try not to look at your phone when feeding your baby. Did you know that
interacting with your baby while feeding them, improves their development?
Check out this article to learn more.
o Parents of Young Children: Why Your Screen Time Matters, Too -
HealthyChildren.org
o Por qué el tiempo que los padres pasan frente a la pantalla también es
importante - HealthyChildren.org
 Calming and Soothing, Cry Communication (Avoid hitting/shaking baby)
 Do you know what your baby is trying to tell you when she cries? He has different
cries for when he is tired, hungry, or wants to be held. Learn more:
o Responding To Your Baby's Cries - HealthyChildren.org
o Cómo reaccionar al llanto del bebé - HealthyChildren.org
 Resources for Housing, Food, Utilities
 Families who need help paying for Housing, Food or Utilities can visit this link for
support.
o Housing / Shelters / Utilities | Columbus OH (cap4kids.org)
o Spanish available via website toggle
 Weekly Parent Praise

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 WOW! You are doing a great job! Your baby naturally falls in love with who you
are. Keep it up!
 Sleep/rest when baby sleeps (take care of yourself)
 The better you take care of yourself, the better you can take care of your baby! A
relaxing bath just for you? A short walk outside? Learn more here!
o Help for Partners and Families | Postpartum Support International (PSI)
o Ayuda para Parejas y Familias | Apoyo internacional posparto (PSI)
(postpartum.net)
 Breastfeeding-specific guidance
 Your baby might breast or bottle feed between 8 to 10 times per day. Read this
to learn more about breast feeding!
o Breastfeeding / Chestfeeding | Helping Hand™ | Nationwide Children's Hospital
(nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv6_spanish.ashx?
sc_lang=en&hash=D0F99D753F12344A32934FFF4E7F1EB8
 Formula-feeding-specific guidance
 If you are formula-feeding, here are some great tips for feeding.
o How Much and How Often to Feed Infant Formula | Nutrition | CDC
o Cuánto y con qué frecuencia se debe alimentar con fórmula infantil | Nutrition |
CDC
 Number of wet diapers (is baby getting enough)
 Do you know when your baby is full? She might fuss or put his fingers or feet in
his mouth. If your little one has over 5 wet diapers & 3 soft poops a day, they're
eating well! Learn more here
o Well-Baby Visits: Newborn, 1 Month, and 2 Months (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv102_spanish.ashx?
sc_lang=en&hash=9DB3341E22D6DA8E48A0418BC3F5F4C7
 Car seat safety
 Newborns are the safest when they are facing the rear of the vehicle! You can
find more car seat tips with the link below.
o Child Passenger Safety: Car Seats and Booster Seats (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv14_spanish.ashx
 Safe sleep
 Do you know the ABC's of infant sleep? A is for Alone, B is for on their Back and C
is for in a crib! Read the article for an overview of the importance of ABC's of safe
sleep!
o How to Keep Your Sleeping Baby Safe: AAP Policy Explained -
HealthyChildren.org
o Cómo mantener seguro a su bebé cuando duerme: explicamos la política de la
AAP - HealthyChildren.org

Week 2

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 First Aid preparedness and CPR
 Do you know how to give CPR? Learn more about CPR basics for infants. If you
would like to become CPR Certified please contact your local Red Cross.
o Cardiopulmonary Resuscitation (CPR): Infants (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhii59_spanish.ashx?
sc_lang=en&hash=BECD330F3E36AF4CE671A89A3851FD22
 How to take temperature properly
 How do you take your baby’s temperature? Read this article to learn more!
o How to Take Your Child's Temperature - HealthyChildren.org
o Cómo tomarle la temperatura a un niño - HealthyChildren.org
 "Tobacco-free space for baby/Support quitting"
 Do you or anyone who spends time with your baby smoke? Smoking around a
baby can be harmful. Learn how to make your baby's environment smoke-free
o The Dangers of Secondhand Smoke - HealthyChildren.org
o Los peligros del humo de segunda mano - HealthyChildren.org
 Spend time with siblings/other children
 Do you have more than 1 child? Even just 10 minutes of alone time can help your
older child adjust to their new baby sister or brother. Read this article to learn
how you can help your other children adjust to the new baby.
o How to Prepare Your Older Children for a New Baby - HealthyChildren.org
o ¿Cómo debemos preparar a nuestros hijos mayores para su nuevo hermanito o
hermanita? - HealthyChildren.org
 "Look at baby and hold baby during feeding (do not prop bottle) "
 Always hold your baby’s bottle when feeding them. Holding your baby while
you're feeding them is the best way to bond and for your baby to feed
comfortably. Learn more here:
o Practical Bottle Feeding Tips - HealthyChildren.org
o Sugerencias prácticas para alimentar con biberón - HealthyChildren.org
 Car safety, Other (do not leave baby alone in car, do not drink and drive, etc)
 Keep your baby safe while driving. Car seats keep your child safe while driving.
Learn more
o Child Passenger Safety: Get the Facts | Transportation Safety | CDC
o Su bebé saludable: démosles a los bebés el mejor comienzo en la vida | CDC
 Bathing (bath water/tubs) safety
 Never leave your baby alone in the bath, and always check the temperature of
the water. Learn more about bath time here
o Bathing & Skin Care - HealthyChildren.org
o Baño y cuidado de la piel - HealthyChildren.org
 Reminder text to schedule next WCC visit
 Do you know when your baby’s next checkup visit (well-child visit) is? If you don’t
know, give us a call at (614) 722-6200 or schedule online at MyChart!
o [Add MyChart Link]

o Primary Care (nationwidechildrens.org)

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Week 3
 When to Call the Clinic
 Read this to learn when you should bring your baby to the Emergency Room or Urgent
Care
o Emergency Department vs. Urgent Care: Where Should You Go?
(nationwidechildrens.org)
 Sun exposure
 Getting outside and in the sun is important for everyone in the family! Learn
more about how to keep everyone safe while enjoying the sun
o Sun Safety: Information for Parents About Sunburn & Sunscreen -
HealthyChildren.org
o Seguridad bajo el sol: información para los padres sobre quemaduras del sol y
protectores solares - HealthyChildren.org
 Illness prevention (wash hands often, etc.)
 Washing your hands keeps your little one healthy. Learn why it's a big deal.
o Hand Washing: A Powerful Antidote to Illness - HealthyChildren.org
o Lavarse las manos: un antídoto poderoso contra las enfermedades -
HealthyChildren.org
 Getting help from family and friends
 Children love time with grandparents and the other elders in their life, and it's
good for them too! Check out these safety tips for grandparents.
o Tips for Grandparents of a Newborn - HealthyChildren.org
o Lavarse las manos: un antídoto poderoso contra las enfermedades -
HealthyChildren.org
 Keep up family routines
 A new baby may change your daily routine. With your little one turning one
month, let's make a new routine together! Want tips? Just read this
o The Importance of Family Routines - HealthyChildren.org
o La importancia de las rutinas de la familia - HealthyChildren.org
 Feed baby when hungry and Signs of fullness
 You're building a great bond with your baby! Can you tell when they're hungry or
full? Check out these tips to know for sure
o Signs Your Child is Hungry or Full | Nutrition | CDC
o Señales de que su hijo tiene hambre o está lleno | Nutrition | CDC
 Prevent scalds, burns
 Always check your baby's bath water before putting them in. Read this to learn
tips on preventing burns
o Burn Prevention: Infant and Toddler (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv15_spanish-pdf.ashx
Week 4/ 1 Month
 Intimate Partner Violence
 Some new parents may experience violence in the home. If you or anyone you
know needs support, call this number.

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o 800-799-SAFE (800-799-7233)
o Safe Horizon | Domestic Violence Statistics & Facts
o Safe Horizon | Inicio
 Postpartum mental health
 Having a new baby can be hard. Always remember you are doing the best you
can.
o How to Cope With Challenges of Being a New Parent - HealthyChildren.org
o Cómo lidiar con los desafíos de ser una nueva madre - HealthyChildren.org
 Breastfeeding-specific guidance
 Got questions about breastfeeding? Bust the myths and learn the facts with a
quick read!
o Why Breastfeed: Benefits for You & Your Baby - HealthyChildren.org
o Buenas razones para amamantar: beneficios para usted y su bebé -
HealthyChildren.org

 Formula-feeding-specific guidance
 Formula-feeding? Learn how to safely prepare and store formula to keep your
baby healthy.
o Infant Formula Preparation and Storage | Nutrition | CDC
o Preparación y almacenamiento de la leche de fórmula infantil | Nutrition | CDC
 Safe sleep
 Pillows and blankets are cozy but they should be kept out of the space where
your baby sleeps. Learn how to keep naptime safe
o Safe Sleep Practices (nationwidechildrens.org)
o Spanish video at bottom of page
 Weekly Parent Praise
 Just wanted to drop you a quick message to remind you not to compare your
family to others. Every family is unique, and you're doing an amazing job as a
parent. Keep focusing on what works for you and your little one. Your efforts and
love shine through every day!
Week 5
 Bonding and playing with baby
 Cuddles over cleaning! Bonding is key. Learn easy bonding tips you might not
know
o 3 Ways You Can Bond With Your Baby - HealthyChildren.org
o 3 formas en las que puede vincularse con su bebé - HealthyChildren.org
 Tummy time
 Give your baby tummy time 4-6 times a day for 1-2 minutes. It's great for his
strength and head shape. Learn how here
o 3 Tummy Time Activities to Try With Your Baby - HealthyChildren.org
o 3 actividades para que su bebé pase tiempo supervizado boca abajo -
HealthyChildren.org
 Tobacco-free space for baby/Support quitting

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 If your baby lives with or spends time with anyone who smokes, there are many
programs in the area to help people quit. You can find support here.
 Smoking | Search Results | Columbus OH (cap4kids.org)
Finding time for yourself and partner
 Squeeze in that date night! It's key to stay close with your partner and helps you parent
better. Get tips here
o Advice for New Moms and Dads (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-hands/
documents/hhiv160-spanish.ashx
 Feed baby when hungry and Signs of fullness
 Learn your baby's 'I’m hungry' and 'I’m full' cues here
o Is Your Baby Hungry or Full? Responsive Feeding Explained - HealthyChildren.org
o ¿Su bebé tiene hambre o está lleno? Explicamos el concepto de la alimentación
receptiva - HealthyChildren.org
 Delay solids, juices, and waters till 6 months
 Remember to hold off on water and solid food until your baby hits 6 months!
Learn more about breastfeeding tips here
o Breastfeeding / Chestfeeding | Helping Hand™ | Nationwide Children's Hospital
(nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv6_spanish.ashx?
sc_lang=en&hash=D0F99D753F12344A32934FFF4E7F1EB8
 Home safety (avoid hanging cords, strings near baby, don't let baby wear necklaces,
bracelets)
 It's time to baby-proof your home! Get safety tips here
o Home Safety for Infants and Toddlers (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv73_spanish.ashx?
sc_lang=en&hash=8A04560D8F0BA738C8E1587F16C4955E
 Fall prevention (keep hand on baby while on couch, changing table, bed, etc)
 Stay with your baby when he is on a couch or changing table and always keep a
hand on them during changes. Read this to learn more about preventing falls.
o Changing Table Safety - HealthyChildren.org
o Seguridad en el cambiador - HealthyChildren.org
 Reminder text to schedule next WCC visit
 It's time to book your baby's next check-up! Do it today, call us at (614) 722-6200
or schedule online at MyChart . Learn what to expect at your visit
o Well-Baby Visits: Newborn, 1 Month, and 2 Months (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv102_spanish.ashx?
sc_lang=en&hash=9DB3341E22D6DA8E48A0418BC3F5F4C7
o [Add MyChart Link]
Week 6
 Bonding and playing with baby
 You are your baby's first teacher! Learn how bonding helps your baby learn

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o How Do Infants Learn? - HealthyChildren.org
o ¿Cómo aprenden los bebés? - HealthyChildren.org
 Resources for Housing, Food, Utilities
 If anyone you know needs support finding resources for food, housing and
utilities, use the link below!

o findhelp.org by findhelp - Search and Connect to Social Care
o findhelp.org por findhelp - Busque y conéctese a la asistencia social
 Alcohol and Drugs (Support/resources)
 Some new parents may need support and treatment for alcohol or drug abuse.
These resources may help:
o Find Help - ADAMH Board of Franklin County (adamhfranklin.org)
o Website will allow for Spanish translation
 Number of wet diapers (is baby getting enough)
 Diapers and more diapers! Learn about diaper-changing tips here
o Changing Diapers - HealthyChildren.org
o El cambio de pañales - HealthyChildren.org
 Burping baby during natural feeding breaks
 Remember to burp your baby in between feedings as well. It helps feedings and
makes your baby more comfortable. Read more here
o Breaking Up Gas - HealthyChildren.org
o Eliminar gases - HealthyChildren.org
 Car seat safety
 Your baby should still be in a car seat facing the back of the car when driving.
Brush up on current car seat safety guidance
o Car Seats: Information for Families - HealthyChildren.org
o Sillas de seguridad para auto: información para familias - HealthyChildren.org
 Water (bath water/tubs/Swimming) safety
 Keep bath time safe and fun! Learn more about water safety for your baby
o Infant Water Safety: Protect Your New Baby from Drowning -
HealthyChildren.org
o Seguridad de los bebés en el agua: proteja a su bebé de ahogarse -
HealthyChildren.org

Week 7
 How to take temperature properly
 Do you think your baby might have a fever? Learn about infant fevers and taking
their temperature
o How to Take Your Child's Temperature - HealthyChildren.org
o Cómo tomarle la temperatura a un niño - HealthyChildren.org
 Bonding and playing with baby
 Reading to your baby is fun and helps with learning, bonding, and development!
Here are some free online books
o CDC’s Amazing Books for Children | CDC
o Libros para niños | CDC

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 Mold, Radon, Pesticides
 Mold buildup can be harmful for you and your family. Learn more about mold
and how to keep your baby's space mold-free
o Mold (nationwidechildrens.org)
o https://www.cdc.gov/mold/es/control_mold.html
 "Look at baby and hold baby during feeding (do not prop bottle) "
 Did you know that every feeding time is a chance to bond with your baby?
Remember to give him all your attention during these special times and never
prop her bottle
o Practical Bottle Feeding Tips - HealthyChildren.org
o Sugerencias prácticas para alimentar con biberón - HealthyChildren.org
 CPR, Emergency Preparedness
 Is your family prepared for an emergency? Use this checklist to learn when you
should call EMS
o When to Call Emergency Medical Services (EMS) - HealthyChildren.org
o Cuándo debe llamar a los servicios médicos de emergencia (SME) -
HealthyChildren.org
 Weekly Parent Praise:
 Parenting can feel difficult but it is the most rewarding job in the world!
2 Months/Week 8
 Calming and Soothing, Cry Communication (Avoid hitting/shaking baby)
 Parenting can get really tough, but remember, shaking a baby is very dangerous.
Their little necks aren't strong enough for it. See these tips on what to do when
your little one won't stop crying
o Shaken Baby Syndrome: Protect Your Infant from Abusive Head Trauma -
HealthyChildren.org
o Síndrome del bebé sacudido: proteja a su bebé del traumatismo craneal por
abuso - HealthyChildren.org
 Postpartum
 Small mood changes, or the 'baby blues', are very normal after giving birth. If you
are experiencing something more intense, like postpartum depression. If you
need help now, call 988.
 Breastfeeding-specific guidance
 Breastfeeding isn’t always easy. Reach out to our breastfeeding specialist if you
need support. You can reach Nationwide Children’s Lactation Clinic at (614) 722-
5228
o Primary Care (nationwidechildrens.org)
 Formula-feeding-specific guidance
 Got questions about what type of formula to choose? Learn about the options
here
o Choosing a Baby Formula - HealthyChildren.org
o Cómo elegir una leche de fórmula para bebés - HealthyChildren.org
 Safe sleep

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September 2024
 Well look at that! Is your baby rolling? Did you know that if your baby can roll
herself over, you can let him stay in that position now? Brush up on other sleep
safety tips here
o How to Keep Your Sleeping Baby Safe: AAP Policy Explained -
HealthyChildren.org
o Cómo mantener seguro a su bebé cuando duerme: explicamos la política de la
AAP - HealthyChildren.org
Week 9
 Establishing routines (bathing, sleep, feeding, playing)
 It’s not too early (or too late) to begin creating routines for your family! Learn
more about the importance of family routines here
o Building Blocks | Creating Structure | Essentials | Parenting Information | CDC
o Componentes esenciales de la estructura | Aspectos esenciales | Información
para los Padres | CDC
 Sleep/rest when baby sleeps (take care of yourself)
 Sleep at last! Learn more about creating the perfect sleep environment and
routines for you and your family
o Sleep Tips for Your Family's Mental Health - HealthyChildren.org
o Consejos para la familia sobre el sueño y la salud mental - HealthyChildren.org
 Car safety, Other (do not leave baby alone in car, do not drink and drive, etc)
 Remember to never leave your baby alone in a car. Read about other ways to
keep your baby safe in the car
o Child Passenger Safety: Car Seats and Booster Seats (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv14_spanish.ashx
 Weekly Parent Praise
 Just wanted to drop a quick note to say that you're doing an amazing job with
your baby. Remember, it's okay to feel overwhelmed sometimes - it's all part of
the journey. Keep up the fantastic work, and don't forget to take some time for
yourself too. You're rocking this parenting thing!
Week 10
 Tummy time
 It's Tummy Time! Tummy time helps your baby develop strength and is also a
great way to play. Learn more here
o Back to Sleep, Tummy to Play - HealthyChildren.org
o Boca arriba para dormir, boca abajo para jugar - HealthyChildren.org
 Finding safe quality childcare
 Headed back to work soon? Now's the time to find childcare options. Learn more
about how to decide on the best childcare for your baby
o Look, Listen, and Ask: Choosing Quality Child Care Tip Sheets | Childcare.gov
o Observar, escuchar y preguntar: Hojas de consejos sobre cómo elegir cuidado
infantil de calidad | Childcare.gov
 Spend time with siblings/other children

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 Time for a game night! Did you know that spending time with your other children
helps them adjust better to the new baby? Learn more here!
o How to Prepare Your Older Children for a New Baby - HealthyChildren.org
o ¿Cómo debemos preparar a nuestros hijos mayores para su nuevo hermanito o
hermanita? - HealthyChildren.org
 Delay solids, juices, and waters till 6 months
 Wait until your baby is 6 months old before giving them solid foods. Discover why
6-months is the best time for those first bites
o Bite-Sized Milestones: Signs of Solid Food Readiness - HealthyChildren.org
o Pequeños logros: señales de que un bebé está listo para los alimentos sólidos -
HealthyChildren.org
 Prevent scalds, burns
 You don't have to carry it all! Avoid holding your baby and hot drinks at the same
time. Find out burn prevention tips here
o Burn Treatment & Prevention Tips for Families - HealthyChildren.org
o Consejos para el tratamiento y la prevención de las quemaduras -
HealthyChildren.org

 Bathing (bath water/tubs) safety

 Babies only need a small amount of water for safe bath time. Learn more tips to
prevent drowning
o Home Safety for Infants and Toddlers (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv73_spanish.ashx?
sc_lang=en&hash=8A04560D8F0BA738C8E1587F16C4955E
 Weekly Parent Praise
Remember to be kind to yourself during this whirlwind time of caring for your little
one. It's okay if things don't always go as planned. You're doing an incredible job
navigating this new journey of parenthood.

Week 11
 Trimming baby's fingernails, guidance
 Did you know that baby’s fingernails grow faster, and that they grow faster
during the summertime? Learn how to trim your baby's nails safely.
o Nailing It: How to Trim Your Baby's Fingernails - HealthyChildren.org
o Cómo cortar con éxito las uñas de su bebé - HealthyChildren.org
 Resources for Housing, Food, Utilities
 Nationwide Children's is partnered with Healthy Homes to get families in need
housing! Learn more here
o Healthy Homes | Ohio Department of Health
o Spanish available via website toggle

 Car seat safety

 Does your car have airbags? Do you know if your child's car seat tether is
connected to the top anchor? Learn how to make your car safe

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o Car Seat Checkup - HealthyChildren.org
o Revisión del asiento de seguridad para automóvil - HealthyChildren.org
 Fall prevention (keep hand on baby while on couch, changing table, bed, etc)
 Your baby is becoming more active. Stay with them when they are on the
changing table or couch. Learn more about how to keep your growing baby safe.
o Make Baby's Room Safe: Parent Checklist - HealthyChildren.org
o Cómo hacer del cuarto del bebé un lugar seguro: una lista de chequeo -
HealthyChildren.org
Week 12
 Singing, talking, reading/Bonding and playing with baby
 Singing, talking and reading to your baby is important for his development and
your bond. Learn more about the importance of bonding with your baby.
o Tips for Families (PDF) (ed.gov)
o https://www.acf.hhs.gov/sites/default/files/documents/ecd/
hhs_tipsforfamilies_sp_with_accessibility_rpt.pdf
 Spending time with partner, family, friends
 Your happiness is important! Take time to hang out with your friends, your
partner or simply take time for yourself. Learn more about how important it is to
take care of yourself
o Help for Partners and Families | Postpartum Support International (PSI)
o Ayuda para Parejas y Familias | Apoyo internacional posparto (PSI)
(postpartum.net)
 Safe sleep
 Remember to keep pillows and blankets out of your baby's sleeping space. Learn
more ways to keep your baby safe during sleep
o Inclined Sleepers, Soft Nursing Pillows, & Other Baby Products to Avoid -
HealthyChildren.org
o Sillitas inclinadas para dormir, almohadas para amamantar y otros productos
para el bebé que debe evitar - HealthyChildren.org
 Reminder text to schedule next WCC visit
 Your baby’s next doctor's appointment is coming up! If you haven’t already
scheduled it, call us today at (614) 722-6200 or schedule online at MyChart.
Learn what to expect at your visit
o [Add MyChart Link]
o Well-Baby Visits: 4 Months and 6 Months (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv103_spanish.ashx?
sc_lang=en&hash=014D2BDB1FA5245FDDF0B8BDEB4C291B

Week 13
 Burping baby during natural feeding breaks
 Did you know it helps your baby digest her food when you burp her during
natural breaks in feeding? Watch this video to learn how to properly burp your
baby
o Burping Your Baby (for Parents) | Nemours KidsHealth

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o Hacer eructar a su bebé (para Padres) | Nemours KidsHealth
Week 14
 Screentime/Digital Media
 Did you know that screentime at this age could affect the way your baby's brain
develops? Learn more here
o Why to Avoid TV for Infants & Toddlers - HealthyChildren.org
o Por qué evitar que los bebés y los niños pequeños vean la televisión -
HealthyChildren.org

 Establishing routines (bathing, sleep, feeding, playing)

 Your baby is taking in the world and exploring the new things they can do! Their
vision, hearing and voice develop more and more every day. Learn more about
your developing baby
o Parenting Your Infant - HealthyChildren.org
o Cómo criar a su bebé - HealthyChildren.org
Week 15
 Feed baby when hungry and Signs of fullness
 Your baby may struggle to fall and stay asleep if they are still hungry. Learn more
tips and tricks to tell when your baby is hungry or full!
o Signs Your Child is Hungry or Full | Nutrition | CDC
o Señales de que su hijo tiene hambre o está lleno | Nutrition | CDC
 Weekly Parent Praise
 Take moments for yourself, breathe, and know that your love and efforts are
making a world of difference for your baby.
Week 16/ 4 Months
 Safe sleep
 Remember that your baby should only be sleeping in a crib, not an adult bed.
Learn more about how to keep your baby safe while sleeping!
o What Does A Safe Sleep Environment Look Like? (nih.gov)
o ¿Cómo es un ambiente de sueño seguro? (nih.gov)

 Clean baby's gums and teeth as soon as first tooth appears

 First tooth? Time to make his first dentist appointment. Did you know that you
can start cleaning her gums by gently wiping them with a soft towel and water?
Learn more here
o Dental: Teeth and Gum Care for Infants and Toddlers
(nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv29_spanish.ashx
Week 17
 Home drinking water and lead exposure
 Did you know that even a small amount of lead can be a big concern for your
little one? Learn more about protecting your family from lead poisoning
o Lead Poisoning Prevention (nationwidechildrens.org)

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o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhi149_spanish.ashx
 Breastfeeding-specific guidance
 Take a look at these resources on everything from sore nipples to low milk
production
o Food and nutrition | UNICEF Parenting
o Alimentación y nutrición | Portal sobre crianza (unicef.org)
 Formula-feeding-specific guidance
 Never microwave your baby's bottle to warm it up. Microwaving your baby’s
bottle can create 'hot spots' in the milk that can burn your baby. Read here to get
more tips on safe formula-feeding
o Feeding From a Bottle | Nutrition | CDC
o Alimentación con biberón | Nutrition | CDC
 Delay solids, juices, and waters till 6 months
 Hold off on giving your baby solid foods until she is at least 6 months. Learn more
about solid food readiness
o Bite-Sized Milestones: Signs of Solid Food Readiness - HealthyChildren.org
o Pequeños logros: señales de que un bebé está listo para los alimentos sólidos -
HealthyChildren.org
 Car seat safety
 Remember that your child should still be in a rear-facing car seat during car trips. Learn
more about Ohio state child passenger safety regulations
o Car Seat & Booster Seat Safety, Ratings, Guidelines | NHTSA
o Car Seats y Asientos Elevados “Booster Seats” | NHTSA
 Teething
 Teething is normal and also a huge milestone for your baby! Learn more about
teething and how to give your baby some relief
o Teething: 4 to 7 Months - HealthyChildren.org
o Dentición: 4 a 7 meses - HealthyChildren.org
Week 18
 Singing, talking, reading
 Communicating with your baby helps with their brain development, try creating
a reading routine with your baby today. Check out these free baby books to get
you started!
o CDC’s Amazing Books for Children | CDC
o Libros para niños | CDC
 Singing, talking, reading
 Did you know that Ohio's Imagination Library can send free books each month
for kids under 5? Sign up today!
o Enroll Your Child — Ohio Imagination Library
o Spanish available via website toggle
 Calming and Soothing, Cry Communication (Avoid hitting/shaking baby)
 Did you know that self-soothing, helps with your baby's brain development?
Learn how to help your baby self sooth!
o Self-Soothing: Help Your Baby Learn This Life Skill - HealthyChildren.org

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o Autorrelajación: cómo ayudar a su bebé a que aprenda a calmarse -
HealthyChildren.org
 Encourage more active play (floor time, etc)
 As your baby becomes more active, it may be time to give them toys that keep
them busier and more entertained! Learn tips on keeping your baby safe while
they play.
o How to Buy Safe Toys - HealthyChildren.org
o Cómo comprar juguetes seguros - HealthyChildren.org
 Finding safe quality childcare
 Are you considering childcare? Use this Child Care Map to find options in your
neighborhood
o Information for Families | Job and Family Services (ohio.gov)
o Ohio: Recursos para comprender y encontrar cuidado infantil | Childcare.gov
 Feed baby when hungry and Signs of fullness
 Feeding your baby is an important part of both of your lives! Read more about
the importance of feedings
o UNICEF Parenting | UNICEF Parenting
o Portal sobre crianza de UNICEF | Portal sobre crianza
Week 19
 Establishing routines (bathing, sleep, feeding, playing)
 Everyday activities help create routines for your baby and help them learn. Read
more here
o Playtime, anytime! | UNICEF Parenting
o ¡Siempre es buen momento para jugar! | Portal sobre crianza (unicef.org)
 Spending time with partner, family, friends
 Try a mindfulness tip to help you be more present as a parent, practice one today
o Importance of Self-Care: Why Parents Need Time Out to Recharge -
HealthyChildren.org
o Importancia del cuidado personal: por qué los padres de familia necesitan
tiempo para energizarse - HealthyChildren.org
 Prevent scalds, burns
 You can protect your baby from burns, learn how to keep your family safe
o burns-fact-sheet-a.pdf (cdc.gov)
o Protect the Ones You Love From Burns (cdc.gov)
 Don't share spoons, cups, etc with baby
 Remember to use separate spoons, forks, and cups from your baby. Sharing
these utensils can lead to illness. Learn more here
o Fingers, Spoons, Forks, and Cups | Nutrition | CDC
o Dedos, cucharas, tenedores y vasos | Nutrition | CDC
Week 20/ 5 Months
 Screentime/Digital Media
 Put your phone or tablet away while breastfeeding and spend that special time
bonding with your baby. Learn more here

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o Parents of Young Children: Why Your Screen Time Matters, Too -
HealthyChildren.org
o Por qué el tiempo que los padres pasan frente a la pantalla también es
importante - HealthyChildren.org
 Avoid bottle in the crib and bottle-propping
 Remember not to prop your baby's bottle, it can be very dangerous for your little
one. Learn more here
o Practical Bottle Feeding Tips - HealthyChildren.org
o Sugerencias prácticas para alimentar con biberón - HealthyChildren.org
 Reminder text to schedule next WCC visit
 Your baby is nearing their 6 month check up! Give us a call at (614) 722-6200 or
schedule online at MyChart to get your next checkup scheduled.
o [Add MyChart Link]
o Primary Care (nationwidechildrens.org)
 Weekly Parent Praise
 Remember to show yourself some compassion and kindness, just as you do for
others. You're doing great, and it's okay to prioritize your own well-being too.
Week 21
 Bathing (bath water/tubs) safety
 Keep your baby safe in and around tubs and pools with this bathroom safety information.
o 5 Bathroom Safety Tips for Infants & Young Children - HealthyChildren.org
o 5 consejos de seguridad en el baño para bebés y niños pequeños -
HealthyChildren.org

Week 22
 Maternal Oral Health
 Kisses with baby are the best! Keep it germ-free by ensuring your baby's
caregivers practice good dental health. Learn more here.
o Promoting Oral Health for Babies | ECLKC (hhs.gov)
o La promoción de la salud oral en los bebés | ECLKC (hhs.gov)

Week 23
 Car safety, Other (do not leave baby alone in car, do not drink and drive, etc)
o Remember that a rear-facing car seat and safe driving habits are the best way to
keep your baby safe during car trips. Learn more ways to keep your family safe
on the road.
o Child Passenger Safety: Get the Facts | Transportation Safety | CDC
o Su bebé saludable: démosles a los bebés el mejor comienzo en la vida | CDC
Week 24/ 6 Months
 Resources for Housing, Food, Utilities
o Some families may need help getting food, childcare or transportation support,
Cap4Kids has many local resources that can help.
o Columbus OH | Part of the Cap4Kids Network

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o Spanish available via website toggle
 Post-partum mental health
o Transitioning after having a new baby can be tough. 'My Baby and Me' is an
organization made specifically to support parents. Give them a call at (614) 724-
2229 to get connected today
o My Baby & Me at Columbus Public Health (CPH) | Columbus OH (cap4kids.org)
o Spanish available via website toggle
o
 Breastfeeding-specific guidance
o Still breastfeeding? Way to go! Continue to breastfeed for as long as you and
your baby desire! Brush up on breastfeeding tips
o Breastfeeding | Nutrition | CDC
o Lactancia materna | Nutrition | CDC
 Formula-feeding-specific guidance
o Remember to burp your baby after feedings, it will help him feel comfortable
while eating and remove any trapped air bubbles. Learn more burping tips here.
o Burping Your Baby (for Parents) - Children's Health Network (kidshealth.org)
o Hacer eructar a su bebé (para Padres) - Children's Health Network
(kidshealth.org)
 Car seat safety
o Road trips are fun! Remember that babies should not be in a car seat for more
than 2 hours and a baby should not be breastfed while in a moving car. Learn
more here
o Is it safe for my baby to travel in a car seat for hours at a time? -
HealthyChildren.org
o ¿Es seguro que mi bebé viaje en un asiento se seguridad para el automóvil unas
pocas horas a la vez? - HealthyChildren.org
 Ask about fluoride
o Has your baby been given fluoride? Have you made an appointment to see a
dentist? Even before teeth appear, it is important to take care of your baby's
gums and mouth. Learn more about the importance of fluoride
o Fluoride for Children: FAQs - HealthyChildren.org
o Preguntas frecuentes sobre el flúor y los niños - HealthyChildren.org
Week 25
 "Tobacco-free space for baby/Support quitting"
o Keep your baby away from places where there is smoke. If anyone who cares for
your baby smokes and is ready to quit, learn more here
o
o smoking | Search Results | Columbus OH (cap4kids.org)
o Spanish available via website toggle
 Solid food readiness and guidance
o Yay - your baby is now 6 months and it is time for you to consider solid foods!
Learn more about introducing solids
o When, What, and How to Introduce Solid Foods | Nutrition | CDC
o Cuándo, qué y cómo introducir alimentos sólidos | Nutrition | CDC

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 Choking prevention
o Your baby is getting more active! Learn how to make your home safe
o Choking Hazards | Nutrition | CDC
o Peligros de ahogo por atragantamiento | Nutrition | CDC
 Car safety, Other (do not leave baby alone in car, do not drink and drive, etc)
o Your baby is growing but they should still be in their infant car seat and facing
the back of the car. Get reminders on car seat safety tips here!
o Car Seats: Information for Families - HealthyChildren.org
o Sillas de seguridad para auto: información para familias - HealthyChildren.org
 Avoid baby-walkers
o Did you know that baby walkers are not safe and do not help babies learn to
walk? Learn more about why you should avoid baby walkers
o Baby Walkers: A Dangerous Choice - HealthyChildren.org
o Los andadores para bebés: una elección peligrosa - HealthyChildren.org
 Clean baby's gums and teeth as soon as first tooth appears
o It's never too early to start cleaning your baby's teeth and gums. Learn how to
keep your baby's mouth clean
o Dental: Teeth and Gum Care for Infants and Toddlers (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv29_spanish.ashx
 Weekly Parent Praise
o I know parenting can be tough sometimes, but you're doing an incredible job.
Week 26
 Introducing new foods (guidance)
o Introducing new foods to your baby can take time. Learn more about food
introduction
o Feeding Your 4- to 7-Month-Old (for Parents) - Children's Health Network
(kidshealth.org)
o Alimentar a su hijo de 4 a 7 meses de edad (para Padres) - Children's Health
Network (kidshealth.org)
 Safe sleep
o Your baby may be getting bigger, but you should still be practicing the ABC’s of
safe sleep! Learn more here
o Safer Sleep Tips - First Candle
o Conseils pour un sommeil plus sûr – Première bougie (firstcandle.org)
Week 27
 Singing, talking, reading
o Singing to your baby is a great way to soothe, bond with, and help them learn!
Learn more about the benefits of singing
o How music affects your baby’s brain: Mini Parenting Master Class | UNICEF
Parenting
o Cómo afecta la música al cerebro del bebé: Breve clase magistral de crianza |
Portal sobre crianza (unicef.org)
 Bathing (bath water/tubs) safety

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o Never leave your baby alone in the bath. Learn more about home safety here
o Infant Water Safety: Protect Your New Baby from Drowning -
HealthyChildren.org
o Infant Water Safety: Protect Your New Baby from Drowning -
HealthyChildren.org
 Don't share spoons, cups, etc with baby
o Remember not to share spoons, forks, or cups with your baby. Learn more about
how to keep your baby's mouth healthy
o Promoting Oral Health for Babies | ECLKC (hhs.gov)
o La promoción de la salud oral en los bebés | ECLKC (hhs.gov)
Week 28/ 7 Months
 Alcohol and Drugs (Support/resources)
o If anyone who cares for your baby smokes and is ready to quit, learn more here

o Find Help - ADAMH Board of Franklin County (adamhfranklin.org)

o Encuentre ayuda - Junta ADAMH del condado de Franklin (adamhfranklin.org)
 Home safety check (stair gates, barriers around heaters, outlets, secure heavy/hot
items, install operable window guards on higher floors)
o Is your baby crawling? If so, it's time to make your home safe for your little one!
Learn home safety tips here
o Home Safety: Tips for Families With Young Children - HealthyChildren.org
o Seguridad en el hogar: aquí le decimos lo que tiene que hacer -
HealthyChildren.org
 Reminder text to schedule next WCC visit
 It’s almost time for your baby’s next doctor’s appointment! If you haven’t already
scheduled it, call us today at (614) 722-6200 or schedule online at MyChart.
Learn what to expect at your baby’s next doctor’s visit
o [Add MyChart Link]
o Well-Baby Visits: 9 Months (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv109_spanish.ashx?
sc_lang=en&hash=811AE838A6EE068DF38C329E5CD4550E
Week 29
 Kitchen/eating safety (use highchair when eating)
o Use a highchair when feeding your baby. This helps them with routine eating and
supports their social development. Learn more about highchair eating tips
o 6 Quick High Chair Safety Tips - HealthyChildren.org
o 6 Consejos rápidos de seguridad para el uso de la sillita alta -
HealthyChildren.org
 Avoid foods/juices that baby sucks out of pouch
o Do not offer your child food or puree in a pouch, it can impact their development
and motor skills, so go for that spoon instead. Learn more about foods and drinks
young children should avoid.
o Foods and Drinks to Avoid or Limit | Nutrition | CDC
o Alimentos y bebidas que se deben limitar | Nutrition | CDC

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Week 30
 Introducing cup drinking (water, breastmilk, formula) and guidance
o Wow - your baby is developing enough motor skills to hold and drink from a cup!
Learn more tips about how to introduce cup drinking
o From Bottle to Cup: Helping Your Child Make a Healthy Transition -
HealthyChildren.org
o Del biberón a la taza: cómo ayudar a su hijo a hacer una transición saludable -
HealthyChildren.org
 Home safety: Avoid small objects, latex balloons, plastic bags, etc
o You have an active toddler! Let’s keep them safe at home. Learn more here
o Home Safety for Infants and Toddlers (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv73_spanish.ashx?
sc_lang=en&hash=8A04560D8F0BA738C8E1587F16C4955E
 Weekly Parent Praise
o Parenthood is not about perfection, it’s about loving and guiding your child
through their imperfections.
Week 31
 Finding safe quality childcare
o Are you wondering what to look for in childcare? Learn more here
o Look, Listen, and Ask: Tips for Choosing a Quality Child Care Center
o OBSERVAR, ESCUCHAR Y PREGUNTAR: Consejos para elegir un centro de
cuidado infantil de calidad (childcare.gov)
Week 32/ 8 Months
 Spending time with partner, family, friends
o Caregivers are very important and should take care of themselves as well. Learn
more about depression in caregivers.
o Perinatal Depression in Partners: Can Both Parents Get the "Baby Blues?" -
HealthyChildren.org
o Depresión posparto y perinatal: ¿pueden ambos padres tener "melancolía del
puerperio"? - HealthyChildren.org
 Reminder text to schedule next WCC visit
o Your baby is nearing their 9 month check up! Give us a call at (614) 722-6200 or
schedule online at MyChart to schedule your appointment
o [ADD MyChart Link]
o Primary Care (nationwidechildrens.org)
Week 33
 Lock away firearms, poisons, medicines, cleaning supplies. Poison hotline number
o Make sure you have all medications, cleaning supplies, firearms and other
dangerous items locked UP and AWAY from your baby. Learn more about how to
protect your child at home
o poisoning-fact-sheet-a-1.pdf (cdc.gov)
o fact-sheet_childhood-lead-poisoning_what-you-should-know_espanol.pdf
(nchh.org)

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Week 34
 Preventing sun over-exposure
o Sun over-exposure can happen easily to young children, learn tips to protect your
child while outside
o Heat and Infants and Children | Natural Disasters and Severe Weather | CDC
o Los bebés, los niños y el calor | Desastres naturales y tiempo severo | CDC
Week 35
 Avoid bottle in the crib and bottle-propping
o Remember not to prop your baby's bottle, it can keep them from drinking at their
own natural speed and it means that you miss out on bonding with them. Learn
more here
o Feeding From a Bottle | Nutrition | CDC
o Alimentación con biberón | Nutrition | CDC
 Weekly Parent Praise
o Keep up the hard work and dedication. Your efforts are shaping your child's
future in the most beautiful way.
Week 36/9 Month
 Intimate Partner Violence
 Some new parents may not feel safe in their home. If you or anyone you know needs
support, call 988.
o Domestic / Community Violence | Columbus OH (cap4kids.org)
o Spanish available via website toggle

 Formula-feeding-specific guidance
o Now is a good time to introduce cup drinking for your baby! Learn how to
transition your baby from the bottle to a cup
o From Bottle to Cup: Helping Your Child Make a Healthy Transition -
HealthyChildren.org
o Del biberón a la taza: cómo ayudar a su hijo a hacer una transición saludable -
HealthyChildren.org
 Car seat safety
o Time for a car seat check! Learn how to check that your car seat is properly
installed
o Car Seat Checker Tool (nationwidechildrens.org)
o Website has Spanish language option
 Positive parenting tips/guidance (use "no" only when baby's safety or others is at risk)
o Your baby is becoming more and more independent! Learn ways to manage his
behavior
o Infants (0-1 years) | CDC
o Bebés (0 a 1 año) | Desarrollo infantil | NCBDDD | CDC
Week 37
 Establishing routines (bathing, sleep, feeding, playing)

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o This is a great time to begin a bedtime routine for your baby! Routines help
children know what to expect in their day and help with healthy development.
Learn more here
o Brush, Book, Bed: How to Structure Your Child’s Nighttime Routine -
HealthyChildren.org
o Cepillarse, Libro, Cama: cómo establecer la rutina nocturna de su hijo -
HealthyChildren.org
 Spending time with partner, family, friends
o Taking time for yourself is good for you and for your baby! Learn why it is so
important for you to practice self-care
Importance of Self-Care: Why Parents Need Time Out to Recharge -
HealthyChildren.or
Importancia del cuidado personal: por qué los padres de familia necesitan
tiempo para energizarse - HealthyChildren.org
 Introducing new foods (guidance)
o Learn more about solid foods to introduce to your baby!
o Starting Solid Foods - HealthyChildren.org
o La transición del bebé a los alimentos sólidos - HealthyChildren.org
 Car safety, Other (do not leave baby alone in car, do not drink and drive, etc)
o Continue to practice safe driving habits and the use of car seats! Read more here
o Car Seat Checkup - HealthyChildren.org
o Revisión del asiento de seguridad para automóvil - HealthyChildren.org
 Practice consistency
o Routines are a great way to build consistency in your child's life! Learn more here
o Creating Positive Experiences for Your Infant - HealthyChildren.org
o Cómo crear experiencias positivas para su bebé - HealthyChildren.org
 Weekly Parent Praise
o Just a quick note to say that parenting can be tough, especially with those
energetic little ones! But I want you to know that you're doing an amazing job.
Your patience, love, and dedication don't go unnoticed.
Week 38
 Screentime/Digital Media
o Video phone calls with family are fine, but other than that, your baby should not
be using a screen or other digital device. Learn more about why your screentime
matters to your baby, too!
o Parents of Young Children: Why Your Screen Time Matters, Too -
HealthyChildren.org
o Por qué el tiempo que los padres pasan frente a la pantalla también es
importante - HealthyChildren.org
 Join a parent group, toddler group, or a parenting class
o Columbus has many support groups for families! They include general peer to
peer support, and also specialized support for adoptive parents, and fathers. Try
out one today
o Get Help | Postpartum Support International (PSI)

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o Apoyo de PSI para las familias hispano parlantes | Postpartum Support
International (PSI)
 Don't force baby to eat or finish foods
o Did you know that you shouldn't force your baby to finish food? They are still
taking time to get used to solids and need patience. Learn more about how to
introduce solids to your baby
o How do I help my picky eater try more healthy foods? - HealthyChildren.org
o ¿Cómo hago para que mi hijo pruebe más alimentos saludables? -
HealthyChildren.org
 Lock away firearms, poisons, medicines, cleaning supplies. Poison hotline number
o If anyone who cares for your baby, owns firearms, medications, or other
potentially dangerous substances, Nationwide Children's can provide a lockbox
to keep your family safe. Call us at (614) 722-6200 to pick one up today! Learn
more about gun safety here
o Gun Violence Prevention & Resources | Columbus OH (cap4kids.org)
o Recursos y prevención de la violencia armada | Colón OH (cap4kids.org)
 Use distraction
o Use distraction when your baby is doing something you do not want them to do.
Learn tips to help create structure for your baby
o Building Blocks | Creating Structure | Essentials | Parenting Information | CDC
o Componentes esenciales de la estructura | Aspectos esenciales | Información
para los Padres | CDC
Home safety check
o Keep your family safe! Even small amounts of lead can harm young children. Call the
Poisoning Hotline if you think anyone in your family may have been poisoned (800) 222-
1222
o Lead Poisoning Prevention (nationwidechildrens.org)
o Recursos y prevención de la violencia armada | Colón OH (cap4kids.org)
Week 39
 Singing, talking, reading
o Do you want to learn how to choose the best book for your baby? Learn more
about choosing great books for them
o Tips for choosing books based on age
o Consejos para los padres: Cómo elegir libros para bebés y niños pequeños |
ECLKC (hhs.gov)
 Learning to eat without help (patience with messy eaters, picky eaters, etc)
o Good news: Your baby may be ready to start feeding themselves! Here are some
tips for self-feeding
o Self-Feeding - HealthyChildren.org
o Componentes esenciales de la estructura | Aspectos esenciales | Información
para los Padres | CDC
 Home safety check (stair gates, barriers around heaters, outlets, secure heavy/hot
items, install operable window guards on higher floors)
o Learn more about making your home safer for your growing baby!
o Home Safety for Infants and Toddlers (nationwidechildrens.org)

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o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv73_spanish.ashx?
sc_lang=en&hash=8A04560D8F0BA738C8E1587F16C4955E
 Model positive behavior (role model not to hit, not to bite, not to hurt others)
o Nationwide Children's offers a Positive Parenting Program ("Triple P") that
provides support for parents as they manage their child's behavior. Join a session
today
o Positive Parenting Program (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhi149_spanish.ashx
Week 40/ 10 Months
 Avoid soft drinks, tea, coffee, flavored drinks
o Your baby should only be drinking breastmilk, formula or water. Don't start
giving them juice or other flavored drinks. Learn more here
o Foods and Drinks to Avoid or Limit | Nutrition | CDC
o Alimentos y bebidas que se deben limitar | Nutrition | CDC
 Water safety inside and outside home (Pool, bath, etc)
o Pools are fun but can increase your baby’s risk of drowning. Read more about
preventing drowns
o Pool Dangers and Drowning Prevention―When It’s Not Swimming Time -
HealthyChildren.org
o Los peligros de las piscinas y la prevención del ahogamiento, cuando no es hora
de nadar - HealthyChildren.org
 Weekly Parent Praise:
o Parenthood is a journey that teaches us about the depth and breadth of human
emotions.
Week 41
 Avoid cow's milk until baby turns one
o Avoid cow's milk until your baby is 1 years old. Read more here
o Why Do Infants Need Baby Formula Instead of Cow's Milk? -
HealthyChildren.org
o Los peligros de las piscinas y la prevención del ahogamiento, cuando no es hora
de nadar - HealthyChildren.org
 Reminder text to schedule next WCC visit
o Wow! Your baby is almost 1 WHOLE year old! Learn what to expect at their one-
year doctor’s visit!
o Well-Baby Visits: 12 Months (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv110_spanish.ashx?
sc_lang=en&hash=6E9B44777C78D00E6237D4325A9017A2

Week 42
 Encourage exploration (inside and outside home), Independence

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o Your baby is becoming more and more independent. Nourish this and let them
explore! Lean more about their growing independence
o Growing Independence: Tips for Parents of Young Children - HealthyChildren.org
o Cómo inculcar la independencia: consejos para los padres de niños pequeños -
HealthyChildren.org
 Trimming baby's fingernails, guidance
o Ouch! Make sure to trim your baby's fingernails, they can harm your baby and
also spread germs
o Nail Care: Fingers and Toes - HealthyChildren.org
o Los peligros de las piscinas y la prevención del ahogamiento, cuando no es hora
de nadar - HealthyChildren.org
 Offer healthy meals (3 meals and 2-3 snacks per day)
o Did you know that if you offer healthy food choices to your baby early in their
life, they’ll find it easier to stick to those healthy choices their whole life? Learn
more about introducing healthy food options
o When, What, and How to Introduce Solid Foods | Nutrition | CDC
o Cuándo, qué y cómo introducir alimentos sólidos | Nutrition | CDC
o CPR, Emergency Preparedness
o Tornadoes can be less scary when you and your family are prepared. Learn more
about what to do before, during, and after a tornado!
o Tornado Safety Tips | Tornado Preparedness | Red Cross
o Podría ser una semana de tornados y mal tiempo en partes de Estados Unidos:
Prepárese ahora (redcross.org)
Week 43
 Separation anxiety is normal
o It is completely normal for your baby to have a hard time leaving you or other
caregivers. Learn more here
o How to Ease Your Child’s Separation Anxiety - HealthyChildren.org
o Los peligros de las piscinas y la prevención del ahogamiento, cuando no es hora
de nadar - HealthyChildren.org
Week 44/11 Months
 Find a dentist (as soon as first tooth appears or by 12 months)
o This is a good time to make your child's dentist appointment! Learn more about
infant dental care.
o Dental: Teeth and Gum Care (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv4_spanish.ashx
 Feeding guidance
o Learn tips to make cup-feeding easy!
o Weaning Your Baby: Cup Feeding (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv19_spanish.ashx?
sc_lang=en&hash=298C5BF85FA0A91C3BFA16C0B21609A5
 Reminder text to schedule next WCC visit

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September 2024
o Hooray! Your baby is almost 1 years old! It is time to make your 12 Month (1
Year) checkup visit. Call us today at (614) 722-6200 or schedule online at
MyChart to get it scheduled!
 [Add MyChart Link]
o
 Weekly Parent Praise
o Trying your best is doing your best.
Week 45
 Kitchen/eating safety (use highchair when eating)
o Sitting in a highchair in a space with little distraction is best for your baby as they
begin solid foods. Learn more about how to create a healthy eating environment!
o 6 Quick High Chair Safety Tips - HealthyChildren.org
o 6 Consejos rápidos de seguridad para el uso de la sillita alta -
HealthyChildren.org

Week 46
 Bathing (bath water/tubs) safety
o Always watch your baby in the bath and near water. Learn more here
o Water Safety | American Red Cross
o Seguridad Acuática (redcross.org)
 Kitchen/eating safety (use highchair when eating)
o Being in a highchair is the best place to feed your baby solid foods. Learn more
here
o 6 Quick High Chair Safety Tips - HealthyChildren.org
o 6 Consejos rápidos de seguridad para el uso de la sillita alta -
HealthyChildren.org
Week 47
Week 48/ 12 Months
 Singing, talking, reading
o Keep singing, talking and reading to your baby! It is great for their learning and
development. Learn more here
o How music affects your baby’s brain: Mini Parenting Master Class | UNICEF
Parenting
o Cómo afecta la música al cerebro del bebé: Breve clase magistral de crianza |
Portal sobre crianza (unicef.org)
 Screentime/Digital Media
o Instead of screen time, find other fun ways to entertain your baby! Learn more
here
o Playing is How Toddlers Learn - HealthyChildren.org
o El juego infantil es cómo los niños aprenden - HealthyChildren.org
 Resources for Housing, Food, Utilities
o Findhelp.gov has resources to help families who need support getting food,
housing, and even diapers. It also offers support for people who want to do
something new like learn a new language! Check out their website today

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o findhelp.org by findhelp - Search and Connect to Social Care
o findhelp.org por findhelp - Busque y conéctese a la asistencia social
 Car seat safety
o Did you know that putting your phone, wallet, or bag in the backseat is a great
way to remember to check the backseat before leaving your car? Remember to
never leave your baby in the car alone and that they should still be in a rear-
facing car seat.
o Are You Using Your Rear-Facing-Only Car Seat Safely? - HealthyChildren.org
o ¿Está usando el asiento de automóvil orientado hacia atrás de forma segura? -
HealthyChildren.org
 Use distraction
o Your child is developing quite the personality! Learn how to manage their
personality and new behaviors
o Understanding Your Child's Temperament: Why It's Important -
HealthyChildren.org
o Comprender el temperamento de su hijo: por qué es importante -
HealthyChildren.org
Week 49
 "Tobacco-free space for baby/Support quitting"
o If you or anyone you know would like to quit smoking, we can help. Learn more
here
o smoking | Search Results | Columbus OH (cap4kids.org)
o Spanish available via website toggle
 Offer healthy meals (3 meals and 2-3 snacks per day)
o It's not too early to start healthy eating habits! Your baby should be eating 3
meals and having 2-3 snacks each day! Learn more about healthy eating habits
here
o Healthy Food Choices for Your Family - HealthyChildren.org
o Cómo elegir alimentos saludables - HealthyChildren.org
 Car safety, Other (do not leave baby alone in car, do not drink and drive, etc)
o That text can wait! Avoid texting while driving and remember to never drink and
drive. Learn more here
o Animated Images - Distracted Driving | NCMVS | NIOSH | CDC
o Animated Images - Distracted Driving (Spanish) | NCMVS | NIOSH | CDC
 Brush teeth twice a day
o Start brushing your baby's teeth twice a day! Read this to learn more
o Dental: Teeth and Gum Care for Infants and Toddlers (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv29_spanish.ashx
Week 50
 Alcohol and Drugs (Support/resources)
o There are resources to help anyone who cares for your baby who might need
help with quitting drinking or quitting using drugs. Learn more here
o Find Help - ADAMH Board of Franklin County (adamhfranklin.org)

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o Encuentre ayuda - Junta ADAMH del condado de Franklin (adamhfranklin.org)
 Learning to eat without help (patience with messy eaters, picky eaters, etc)
o Do you have a 'picky eater'? Learn more about picky eaters
o Picky Eaters and What to Do | Nutrition | CDC
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv29_spanish.ashx
 Home safety check (stair gates, barries around heaters, outlets, secure heavy/hot
items, install operable window guards on higher floors)
o Keep your baby safe at home with these tips!
o Safety for Your Child: 1 to 2 Years - HealthyChildren.org
o La seguridad de su niño de 1 a 2 años - HealthyChildren.org
 If still using a bottle, only use water
o Is your baby still using a bottle? This is a great time to get rid of the bottle and
switch to a cup. If you must use a bottle, only put water in it. Learn more here
o Foods and Drinks for 6 to 24 Month Olds | Nutrition | CDC
o Alimentos y bebidas para niños de 6 a 24 meses | Nutrition | CDC
 Weekly Parent Praise:
o You're shaping incredible little humans every day. Keep up the fantastic work!
Week 51
 Water safety inside and outside home (Pool, bath, etc)
o Keep your baby safe around water. Read this to learn about water safety
o Drowning Prevention for Curious Toddlers: What Parents Need to Know -
HealthyChildren.org
o Alimentos y bebidas para niños de 6 a 24 meses | Nutrition | CDC
Week 52/ 13 Months
 Encourage eating and drinking on plate and cute
o Did you know that your baby can start drinking from a cup and eating off a plate
now? Learn more tips about creating mealtime routines
o Mealtime Routines and Tips | Nutrition | CDC
o Consejos y rutinas para la hora de comer | Nutrition | CDC

 Home safety: Avoid small objects, latex balloons, plastic bags, etc
o Small items from toys can be a choking risk for babies. Be sure to keep small
items off the floor. Learn more safety tips here
o Choking Hazards | Nutrition | CDC
o Peligros de ahogo por atragantamiento | Nutrition | CDC

Week 53
 Make sure caregivers follow same feeding/eating routines
o It is important for other caregivers to practice the same routines with your baby.
Share this feeding guidance with everyone who takes care of your baby
o Feeding & Nutrition Tips: Your 1-Year-Old - HealthyChildren.org
o Alimentación y nutrición: su hijo de un año de edad - HealthyChildren.org
 Lock away firearms, poisons, medicines, cleaning supplies. Poison hotline number

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o If you have a gun or any medications in your home, the best way to keep your
baby safe is by putting them in a lockbox. Nationwide Children's gives out
lockboxes for free if you need one! Call the clinic today to get one
o Primary Care (nationwidechildrens.org

 Reminder text to schedule next WCC visit

o Your baby's next checkup visit is coming up! Learn what to expect here!
o Well-Baby Visits: 15 Months and 18 Months (nationwidechildrens.org)
o https://www.nationwidechildrens.org/-/media/nch/family-resources/helping-
hands/documents/hhiv111_spanish.ashx?
sc_lang=en&hash=6BD0B681632304287B4D401A4D0D20DB

Week 54
 Alcohol and Drugs (Support/resources)
o There are resources to help anyone who cares for your baby who might need
help with quitting drinking or quitting using drugs. Learn more here
o Find Help - ADAMH Board of Franklin County (adamhfranklin.org)
o Encuentre ayuda - Junta ADAMH del condado de Franklin (adamhfranklin.org)
 Pet safety
o Don't forget your fur-babies! Although pets are fun and loving, they can also be a
danger to small children. Learn ways to keep your child and your pets safe
o Tips for Choosing the Right Pet for Your Family - HealthyChildren.org
o Consejos para elegir la mascota adecuada para su familia - HealthyChildren.org
Week 55
 Spending time with partner, family, friends
o It is normal to feel a little overwhelmed after having a baby. Keep in touch with
friends and spend time with family to get the support you need. Learn more here
o Importance of Self-Care: Why Parents Need Time Out to Recharge -
HealthyChildren.org
o Importancia del cuidado personal: por qué los padres de familia necesitan
tiempo para energizarse - HealthyChildren.org

 Join a parent group, toddler group, or a parenting class

o Cap4Kids offers a variety of parenting groups and classes to help you become the
best parent and caregiver you can be! Check them out here
o Support Groups for Parents | Columbus OH (cap4kids.org)
o Spanish available via website toggle
 Weekly Parent Praise:
o Self-compassion is so important for parenting. You are doing a great job and you
must remind yourself of that.
o
Week 56/ 14 Months
 Don’t force to finish food

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o Remember not to force your baby to eat or finish foods. Keep eating time fun and
positive! Read more here
o 10 Tips for Parents of Picky Eaters - HealthyChildren.org
o 10 consejos para padres de niños que son comensales exigentes -
HealthyChildren.org
 Reminder text to schedule next WCC visit
o Your baby's next checkup visit is coming up! Call your clinic at (614) 722-6200 to
get it scheduled!
o Primary Care (nationwidechildrens.org)
Week 57
 Finding safe quality childcare
o Learn how to choose the best childcare for your family!
o Choosing a Child Care Center - HealthyChildren.org
o Seleccionando un centro de cuidado de niños - HealthyChildren.org
Week 58
 Make sure other places child stays are safe
o It is important to make sure your child is safe, even when he is not with you. Use
this checklist when you leave her with someone else!
o Babysitting Reminders: Checklist for Parents & Sitters - HealthyChildren.org
o Lista de información para cuidadores infantiles - HealthyChildren.org
Week 59
 Establish a nighttime bed routine
o Creating a bedtime routine helps support your child's development because it
helps create consistency in her day. Read this to learn how to create a bedtime
routine
o Brush, Book, Bed: How to Structure Your Child’s Nighttime Routine -
HealthyChildren.org
o Cepillarse, Libro, Cama: cómo establecer la rutina nocturna de su hijo -
HealthyChildren.org
Week 60/ 15 Months
 Singing, talking, reading
o Did you know that reading and talking to your child helps them develop
language? Nationwide Children's has a program for your family to receive free
books! Sign up today
o Talk, Read, and Sing Together Every Day! | The Administration for Children and
Families (hhs.gov)
o ¡Hablen, lean y canten juntos todos los días! | La Administración para Niños y
Familias (hhs.gov)
 Car seat safety
o Your child should still be in an infant car seat and facing the back of the car. Read
this as a reminder on car seat safety
o Car Seat & Booster Seat Safety, Ratings, Guidelines | NHTSA
o Car Seats y Asientos Elevados “Booster Seats” | NHTSA
 Wean from bottle

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o Weaning from breastfeeding or the bottle can be hard. Learn tips to make it easy
here!
o Weaning | Nutrition | CDC
o Destete | Nutrición | DNPAO | CDC

 Use distraction
o Distraction is a great way to manage behavior. Learn tips here
o Disciplining Your Toddler (for Parents) | Nemours KidsHealth
o Impartir disciplina a su hijo durante la primera infancia (para Padres) | Nemours
KidsHealth
 Give child choices
o Try this out: The next time you dress your child, give her two choices and let her
pick. Giving choices is extremely important for small children! Learn more here
o Positive Parenting | NIH News in Health
o Crianza positiva | Los Institutos Nacionales de Salud (nih.gov)
 Establish a nighttime bed routine
o Bedtime routines are important! Learn tips for creating a bedtime routine here
o Toddler Bedtime Trouble: 7 Tips for Parents - HealthyChildren.org
o Niños con problemas para dormir: consejos para padres - HealthyChildren.org
Week 61
 Introduce your baby to music
o Read about the benefits of sharing music with your child
o Music and Mood - HealthyChildren.org
o La música y el estado de ánimo - HealthyChildren.org
 Car safety, Other (do not leave baby alone in car, do not drink and drive, etc)
o Remember not to leave your child alone in the car. Read this for more car safety
tips
o Prevent Child Deaths in Hot Cars - HealthyChildren.org
o Prevenga las muertes de niños en vehículos calientes - HealthyChildren.org
 Brush teeth twice a day
o Remember to keep brushing your child's teeth twice a day. Learn more about
healthy teeth here
o Let the Brushing Games Begin - HealthyChildren.org
o Hora de empezar el cepillado dental - HealthyChildren.org
 Positive parenting tips/guidance (use "no" only when baby's safety or others is at risk)
o Read these tips to help manage your child's behavior
o How to Shape & Manage Your Young Child’s Behavior - HealthyChildren.org
o Cómo moldear y manejar el comportamiento de su niño pequeño -
HealthyChildren.org
 Show child how to use words
o Talking to your child regularly helps them learn to talk! Learn more here
o Language Development: 1 Year Olds - HealthyChildren.org
o Desarrollo del lenguaje: niños de 1 año de edad - HealthyChildren.org

 Put child to sleep when drowsy, but still awake

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o Put your child to sleep when they are sleepy but still awake. Learn more soothing
tips here
o Self-Soothing: Help Your Baby Learn This Life Skill - HealthyChildren.org
o Autorrelajación: cómo ayudar a su bebé a que aprenda a calmarse -
HealthyChildren.org
 Avoid giving a bottle in bed
o Do not give your child a bottle in bed. This can impact their mouth health. Learn
more about sleep time here
o Healthy Sleep Habits: How Many Hours Does Your Child Need? -
HealthyChildren.org
o Los buenos hábitos del sueño: ¿cuántas horas de sueño necesita su niño? -
HealthyChildren.org
 Avoid giving child enjoyable attention if wakes in night
o When your child wakes up at night, only soothe them, do not play with them.
Read this for more sleep training suggestions
o Getting Your Baby to Sleep - HealthyChildren.org
o Consejos para hacer dormir a su bebé - HealthyChildren.org
Week 62
 Finding time for yourself and partner
o Breaks for caregivers are important! There are many local parks in the area that
you and a friend can go to and relax. Find a park in your neighborhood today
o Parks & Trails - Metro Parks - Central Ohio Park System
o Spanish available via website toggle
o
 Home safety check (stair gates, barries around heaters, outlets, secure heavy/hot
items, install operable window guards on higher floors)
o The more your child grows, the safer your home should be! Learn ways to keep
your home safe
o Home Safety | ECLKC (hhs.gov)
o Seguridad en el hogar | ECLKC (hhs.gov)
 Lock away firearms, poisons, medicines, cleaning supplies. Poison hotline number
o Children love to explore! It is important to put things that can harm them up and
away. Nationwide Children's can give families a lockbox if they have firearms or
medications they would like to lock up.
o . Call the clinic today to get one
o Primary Care (nationwidechildrens.org
 Maternal Oral Health
o Did you know that if your child sees you brushing your teeth, they will want to
brush their teeth too? Model positive behavior for your child. Read more here
o Why It’s Important to Take Care of Baby Teeth - HealthyChildren.org
o ¿Por qué es importante cuidar los dientes de leche de su hijo? -
HealthyChildren.org
 Find a dentist (as soon as first tooth appears or by 12 months)
o If you haven't made a dentist appointment yet, now is the time to do it! Learn
more about your child's teeth
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o Toothbrushing Tips for Young Children - HealthyChildren.org
o Consejos para el cepillado de dientes de los niños pequeños -
HealthyChildren.org
 Avoid giving a bottle int bed
o Avoid giving your child their bottle while they are in bed. This can help prevent
cavities. Learn more here
o Promoting Oral Health for Babies | ECLKC (hhs.gov)
o La promoción de la salud oral en los bebés | ECLKC (hhs.gov)
 Avoid giving child enjoyable attention if wakes in night
o When your child wakes up at night, avoid giving them fun or enjoyable attention,
this can encourage them to continue to wake in the night. Learn more here
o Sleeping Through the Night - HealthyChildren.org
o Dormir toda la noche - HealthyChildren.org
Week 63
 Install working smoke and carbon monoxide alarms on each floor, test them regularly,
make family escape plan
o Do your smoke and carbon monoxide alarms work? Make sure your family is
prepared for an emergency. Learn more here
o Natural Disaster Safety for Expecting and New Parents | CDC
o Seguridad ante desastres para mujeres embarazadas y padres de recién nacidos
| CDC
 Don't share spoons, cups, etc with baby
o Remember not to share spoons, forks, or cups with your child. There are adult
germs that could be passed to your child. Learn more here
o Brushing for Two: How Your Oral Health Affects Baby - HealthyChildren.org
o El cepillado para dos: cómo su salud bucal afecta al bebé - HealthyChildren.org
 Model positive behavior (role model not to hit, not to bite, not to hurt others)
o You are a role model to your child! Teach them positive behaviors like gentle
playing and not to hit. Read more tips here
o Months 15-16 | Just in Time Parenting (jitp.info)
o 15 y 16 Meses | Just in Time Parenting (jitp.info)
o Get support from other parents
o Consider joining a support group of other parents and caregivers. Columbus has
free programs to help parents be their best! Learn more here
o https://cap4kids.org/columbus/parenting-foster-care-adoption/support-groups-
for-parents/
o Spanish available via website toggle

 Avoid in-room tvs, tablets, digital media

o Avoid putting TVs or screens in rooms where your family sleeps. Read this to
learn more about screen time and children
o Are Some Types of Screen Time Better Than Others? | Common Sense Media
o ¿Hay mejores formas de dedicar tiempo frente a las pantallas? | Common Sense
Media
 Reminder text to schedule next WCC visit

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September 2024
o It is time to schedule your baby's next checkup visit! Call us at (614) 722-6200 or
schedule online at MyChart and schedule it today!
o [ADD a MyChart Link]
o Primary Care (nationwidechildrens.org)

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