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Dio Module 5

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0% found this document useful (0 votes)
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Dio Module 5

Uploaded by

lorkishops
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© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Name: Obsanga, Yuleen Aaron M.

CWTS
Program/ Section: BSIT-1A Name of Facilitator: Ma'am Nimfa Bautista

MODULE 5: SELF AWARENESS

LEARNING OBJECTIVES

At the end of this section, the student should be able to:

1. Understand deeply about oneself by explaining the fundamental concepts of being a person.
2. Apply your knowledge of self-awareness by constructing your own set of personal values which
will guide you in decision-making.

OVERVIEW

Understanding who we are as Filipinos deepen our patriotic spirit and treasure our cultural
values that make us one. Increasing our burden or conviction motivates us to serve our nation with the
God given talents, skills, and abilities. The degree of using our potentials depends on what we valued in
life.

As discussed in Module 4, values are beliefs or the things that we believe important to us. Our
values affect and influence us in decision making. For example, you believe that telling the truth is very
important, then you will try to be truthful when you deal with other people.

LEARNING ACTIVITY 1:

My Top Personal Values

What are the first five seem most important to you that influence your actions, choices, and decisions in
life? Why they are important to you? Give your reasons.

Most important in my life Why they are important

 Honesty – truthfulness builds trust, integrity, and strong relationships, allowing for open
communication and growth.
 Respect – valuing others’ dignity, opinions, and differences promotes inclusivity, empathy, and
constructive communication.
 Self-awareness – Understanding myself, my strengths, weaknesses, and emotions helps me
make informed decisions, set boundaries, and grow personally.
 Responsibility – embracing accountability for my actions and choices encourages reliability,
builds trust, and develops personal growth.
 Kindness – Treating others with compassion and empathy creates positive connections, fosters
inclusivity, and promotes a supportive community.

Form a group with three members. Share to your group the most important in your life.
Compare your answer. Listen and get insights from your group mates. Compare your personal values
from them.

Socio-psycho experts crafted various instruments in understanding deeply your personal values
in life. Take time to fill up the Life Values Inventory designed by Duane Brown and Kelly Crace.

LEARNING ACTIVIITY 2:

Identify Your Life Inventory

LIFE VALUES INVENTORY


An Assessment of Values that guides behavior and decision making

SECTION I

Values are beliefs that influence people's behavior and decision-making. For example, if people
believe that telling the truth is very important, they will try to be truthful when they deal with other
people.

On the following pages is a list of beliefs that guides people's behavior and helps them make
important decisions. Read each one and then choose the response (1-5) that best describes how often
the belief guides your behavior.

Almost
Almost Never Sometimes
Always
Guides My Guides My
Guides My
Behavior Behavior
Behavior
Example 1 2 3 4 5
1. Being healthy 1 2 3 4 5

If a belief in being healthy almost never guides your behavior, circle 1. If being healthy almost
always guides your behavior, circle 5. If the best answer for you is between 1 and 5, circle the number 2,
3, or 4 that most accurately describes how this belief guides your behavior.

Now you are ready to begin. Read each item carefully and circle only one response. Usually your
first idea is the best indicator of how you feel. Answer every item. There are no right or wrong answers.
Your choices should describe your own values, not the values of others.

SECTION II

Almost
Sometime
Never
s Guides Almost Guides
VALUES Guides
My Behavior
My
Behavior
Behavior
1 Challenging myself to achieve 1 2 ✅ 4 5
2 Being liked by others 1 2 ✅ 4 5
3 Protecting the environment 1 2 3 4 ✅
4 Being sensitive to others' 1 2 3 4 ✅
5 Coming up with new ideas 1 2 ✅ 4 5
6 Having financial success 1 2 3 4 ✅
7 Taking care of my body 1 2 3 4 ✅
8 Down playing compliments or praise 1 2 ✅ 4 5
Being independent (doing things I
9 1 2 3 ✅ 5
want to do)
Accepting my place in my family or
10 1 2 ✅ 4 5
group
11 Having time to myself 1 2 3 ✅ 5
12 Being reliable 1 2 3 ✅ 5
13 Using science for progress 1 ✅ 3 4 5
14 Believing in a higher power 1 2 ✅ 4 5
15 Improving my performance 1 2 3 ✅ 5
16 Being accepted by others 1 2 3 ✅ 5
17 Taking care of the environment 1 2 3 4 ✅
18 Helping others 1 2 ✅ 4 5
19 Creating new things or ideas 1 2 ✅ 4 5
20 Making money 1 2 3 ✅ 5
21 Being in good physical shape 1 2 3 4 ✅
22 Being quite about my success 1 2 3 ✅ 5
23 Giving my opinion 1 2 ✅ 4 5
24 Respecting the traditions of my 1 2 3 ✅ 5
family or group
25 Having quiet time to think 1 2 3 4 ✅
26 Being trustworthy 1 2 3 4 ✅
27 Knowing things about science 1 2 3 4 5
Believing that there's something
28 1 2 ✅ 4 5
greater than ourselves
29 Working hard to do better 1 2 ✅ 4 5
30 Feeling as though I belong 1 2 ✅ 4 5
31 Appreciating the beauty of nature 1 2 3 4 ✅
Being concerned about the rights of
32 1 2 3 4 ✅
others
33 Discovering new things or ideas 1 2 ✅ 4 5
Being wealthy (having lots of
34 1 2 3 4 ✅
money, land or livestock, etc.)
Being strong of good in sports (being
35 1 2 3 ✅ 5
athletic)
Avoid credit for my
36 1 2 ✅ 4 5
accomplishments
37 Having control over my time 1 2 3 ✅ 5
Making decisions with my family or
38 1 2 ✅ 4 5
group in mind
39 Having a private place to go 1 2 3 4 ✅
40 Meeting my obligations 1 2 3 ✅ 5
41 Knowing about math ✅ 2
Living in harmony with my spiritual
42 1 2 3 ✅ 5
beliefs

LEARNING ACTIVITY 3: Self-awareness

Your next activity needs time, a place where you can freely think of yourself and deeper reflection about
life. You will be given enough time to answer the following items adapted from Who I Am Self-
Awareness Questionnaire designed by James Kelly (2011).

Who I am?

To think about your personal development plan and your mission statement, spend some time
contemplating the following:

TALENTS

What are your greatest talents or skills?

 Being helpful to others

Which of your talents or skills gives you the greatest sense of pride or satisfaction?

 Pleasing personality

What talents or skills do you admire most in others?

 Admirable

What talent or skill do you wish to develop for yourself?

 Easy to forgive

TRAITS/QUALITIES

What are your five greatest strengths?

 Disciplined - managing time and priorities effectively.


 Confident – believing in own abilities and potential.
 Respectful – valuing diverse perspectives and opinions.
 Open-minded – embracing new ideas and experiences.
 Self-motivated - driving riving own learning and progress.

What do you feel are your two biggest weaknesses?

 Procrastination – delaying tasks and assignments, leading to time management issues and
stress.
 Perfectionism – overemphasizing grades and performance, missed opportunities for
socialization and exploration.

What are your best qualifies/characteristics?

 Critical thinking and analytical skills


 Effective time management and organization
 Positive attitude and growth mindset

What qualities do you wish you had?

 Stronger public speaking and presentation skills


 Consistent focus and concentration
 Enhanced emotional intelligence and empathy

What qualities or traits do you most admire in others?

 Empathy and understanding towards others


 Seek mentorship and feedback
 Perseverance in overcoming obstacles

What behaviors, traits, or qualities do you want other people to admire in you?

 Effective time management and organization


 Positive attitude and growth mindset
 Critical thinking and analytical skills

VALUES

What are 10 things that are really important to you?

 Self-awareness and personal growth


 Respect for oneself and others
 Honesty and integrity
 Teamwork and collaboration
 Healthy relationships and boundaries
 Effective communication and active listening
 Family and friendships
 Personal responsibility and accountability
 Work-life balance and self-care
 Spiritual growth and exploration

What are the three most important things to you?

 Mental and Physical Well-being – prioritizing health and self-care.


 Community Engagement – contributing to and learning from the community.
 Personal Responsibility – accountability, integrity, and ethical decision-making.

Do you spend enough time/with the things you most value? Why or why not?

 Honestly, I don’t always prioritize my values as much as I should. Because procrastination and
poor time management, Busy schedules and deadlines, and also Struggling to balance
academics and personal life.

What are the values that you hold most near to your heart?

 Faith and spirituality


 Forgiveness and understanding
 Self-awareness and personal growth

PERCEPTION

How is the public you different from the private you?

 My public self appears confident, outgoing, and goal-oriented, while my private self is more
introverted, reflective, and authentic. I may mask vulnerabilities, present a perfect image, and
hide true interests to conform to expectations. However, embracing my authentic self allows for
increased self-awareness, deeper connections, improved mental health, and genuine happiness.
By balancing my public and private selves, I strive for self-acceptance, creativity, and fulfillment.

What makes it hard to be yourself with others?

 It’s hard to be myself because I fear judgment, rejection, and ridicule. I worry about fitting in
and getting approval from peers and teachers. I stress about grades and compare myself on
social media. I’m unsure about my identity and self-expression. But I’m learning to embrace my
authenticity and individuality.

How are you trying to please others with the way you live your life?

 I try to please others by seeking likes on social media, agreeing with everyone, and hiding my
true feelings. I overcommit and people-please to fit in. But I’m realizing that I should focus on
my own goals, be authentic, and set boundaries. I’m learning to prioritize self-expression and
self-acceptance.

What do you want people to think and say about you?

 I want people to think I’m kind, genuine, and compassionate. I hope they see me as a good
friend, a good listener, and someone who’s true to myself. I want to be known for being
positive, empathetic, and understanding. I strive to inspire others with my kindness, courage,
and passion for making a difference. Simply, I want to be remembered as a good person.

How do your behaviors and actions support what they think or say?

 I support what others think of me by being kind, honest, and responsible. I help others, listen
actively, and stand up for what’s right. I’m positive, authentic, and true to myself. I show
respect, volunteer, and support friends and family. Through my actions, I strive to be a good
person and make a positive impact.

What do you least want people to think about you?

 I don’t want people to think I’m fake, selfish, or dishonest. I don’t want to be seen as
judgmental, lazy, or rude. I strive to be kind, genuine, and responsible. I want to be known for
my positive qualities, not negative ones. I aim to be someone others respect and trust.

Is it more important, to be like by others or to be yourself? Why?

 Being myself is more important than being liked by others. When I’m authentic, I’m free to be
me and live life on my terms. I gain confidence, respect, and happiness. Trying to please others
leads to stress, anxiety, and losing myself. I choose to be true to myself, even if it means not
everyone likes me.

Who are the people who allow you to feel fully yourself?

 The people who let me be myself are my family, close friends, and mentors. They love and
accept me for who I am, without judgment. They listen, support, and encourage me to be
authentic. I also appreciate like-minded friends and role models who inspire honesty and
individuality. Surrounding myself with positive and accepting people makes me feel free to be
me.

What places allow you to feel fully yourself?

 I feel fully myself at home, in nature, and creative spaces. These places make me feel
comfortable, inspired, and peaceful. I also love favorite cafes and quiet spots where I can relax
and be me. Being in these places helps me unwind, express myself, and recharge. They’re my
happy spaces.

What activities allow you to feel fully yourself?

 I feel fully myself when I’m exercising, playing online games, or enjoying me-time. Exercise
energizes me, gaming challenges me, and alone time helps me relax and recharge. These
activities make me happy, reduce stress, and allow me to be myself. They’re my go-to ways to
unwind and feel alive!

How do you want people to remember you when you are gone?

 When I’m gone, I want people to remember me as kind, genuine, and compassionate. I hope
they recall my positive energy, supportive nature, and authentic spirit. I want to be remembered
for making a difference in their lives, being a good friend and family member, and inspiring
others to be their best selves. Simply, I hope they say, “He made my life better.”

ACCOMPLISHMENT

What three things are you most proud of in your life to date?

 Completing my education
 Pursuing my passions, even when it was scary
 Achieving my goals, no matter how small

If you are to receive an award, what would you want that award to represent? Why?

 If I could receive an award, I’d want it for “Best Independent Person”. This would mean I’ve
successfully taken charge of my life, made my own decisions, and become self-sufficient. It
would recognize my ability to think for myself, solve problems, and confidently navigate
challenges on my own. Receiving this award would motivate me to keep growing and embracing
my independence.

If you could accomplish only one thing in your life, what would it be?

 If I could accomplish just one thing, it would be to inspire and positively impact others’ lives. I
want to make a difference through kindness, creativity, or sharing knowledge. Helping others
and leaving a positive mark on their lives would bring me joy and fulfillment. That’s my ultimate
goal.

What do you believe you are here to accomplish or contribute to the world?

 I believe I’m here to spread kindness, inspire others, and make the world a better place. I want
to share positivity, foster meaningful connections, and promote understanding. Through small
actions and big dreams, I aim to leave a lasting, positive impact and make a difference in
people’s lives.

REFLECTIONS

List three things that you are:

 Compassionate
 A growth-minded individual
 Unique

List three things that you are not:

 Perfect
 Unforgiving
 Ungrateful
What is something that represents you, e.g., song, animal, flower, poem, symbol, jewelry, among
others? Why?

 The ant represents me. It’s small but strong, showing resilience. It works hard and never gives
up, inspiring determination. Ants work together, promoting teamwork and kindness. Just like an
ant, I strive to make a positive impact, one small step at a time!

What do you like best about yourself?

 I like that I’m a positive and caring person. I’m curious and love learning new things. I’m creative
and try to see the good in everyone. I can adapt to new situations and grow from mistakes.
Overall, I’m proud of my kind heart and resilient spirit.

What do you like least about yourself?

 I’m working on improving my weaknesses. I tend to overthink and worry too much. I
procrastinate and struggle with time management. Sometimes, I doubt myself and fear failure.
I’m practicing self-acceptance, patience, and courage to overcome these challenges and grow.

What three things would you like to change most about yourself?

 Improve self-discipline and avoid procrastination.


 Be more organized and manage time better.
 Take more risks and step out of my comfort zone.

Who are two people you most admire? What do you admire about them?

 My Mother – For her unconditional love, selflessness, and guidance.


 My Sister – For her kindness, compassion, and inspiring strength.

What are five things you love to do?

 Sleeping in and having lazy days


 Cooking with family
 Watching movies and sharing reviews
 Having deep conversations
 Playing musical instruments

What matters to you most in my life?

 What matters most to me is my family’s happiness and well-being. I want my loved ones to be
healthy, safe, and loved. I value quality time with them, sharing laughter and making memories.
Trust, respect, and open communication are essential in our relationships. Family means
everything to me!

What makes you happy?

 Being with my family makes me happy. I love sharing meals, stories, and laughter together.
Seeing my loved ones smile and supporting each other’s dreams brings me joy. Family traditions
and quality time together are the best!

What are the three things you need in order to have a great life?

 Loving family and friends


 Financial stability and security
 Inner peace and happiness

What matters most to me?:

 Loving relationships with family and friends bring joy and support.
 Inner peace fosters calmness and contentment.
 Financial stability reduces stress, allowing me to pursue passions and care for others.

These basics provide comfort, joy, and freedom.

My guiding principles:

 Kindness, respect, and fairness


 Honesty, empathy, and inclusivity
 Responsibility, gratitude, and forgiveness
 Self-improvement, humility, and understanding

These values empower me to be a good person and positively impact my community.

My aspiration:

 Inspire kindness and positivity in others


 Share knowledge and experiences for growth
 Support and encourage empathy and understanding
 Spread kindness and make a lasting impact

Finish the sentence:

 I do my best when I’m passionate and challenged.


 I struggle when faced with self-doubt and fear.
 I am comfortable when surrounded by loved ones.
 I feel stressed when overwhelmed by deadlines.
 I am courageous when standing up for what I believe.
 One of the most important things I learned was empathy and kindness.
 I missed a great opportunity when I let fear hold me back.
 One of my favorite memories is a family vacation.
 My toughest decisions involve balancing heart and logic.
 Being myself is hard because of societal expectations.
 I can be myself when surrounded by supportive people.
 I wish I were more confident.
 I wish I could travel more.
 I wish I would regularly practice self-care.
 I wish I had more patience.
 I wish I knew my purpose sooner.
 I wish I felt more grateful.
 I wish I saw more kindness in the world.
 I wish I thought more positively.
 Life should be about happiness and growth.
 I am going to make my life about pursuing passions and spreading kindness.

LEANING AGTIVITY 4: Who Am 1

Listen to the song Who Am I by casting Crowns. While listening, what does this song impress
into your heart?

Listening to "Who Am I" by Casting Crowns, I'm humbled by God's greatness and grateful for His
love. The song reminds me of my identity in Christ, strengthening my faith and filling me with hope. I'm
in awe of His power, wisdom, and love.

I worship and glorify Him, acknowledging His majesty. "Who am I, that You would care for me?"
My heart overflows with reverence, gratitude, and love for my Creator.

REFLECTIONS:
In this module, I discovered the significance of self-awareness in becoming a
responsible citizen. I gained insight into personal values and their influence on decision-
making. I realized that my values are shaped by my culture, family, and beliefs. I appreciate
learning about the crucial role of self-awareness and values in making informed choices and
serving my community and country.

APPLICATION:
This week, I commit to being a responsible citizen by volunteering, respecting
community rules, and sharing my skills to benefit others. I will embody kindness, respect,
and responsibility, living out my values to positively impact my community and contribute to
the greater good.

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