CBSE Physical Education Class 12 Sample Papers 8 Page 1

Sample Papers 8
PHYSICAL EDUCATION (048)
Class XII Session 2022-23
Time: 3 Hours Max. Marks: 70
General Instructions:
1. The question paper consists of 5 sections and 37 Questions.
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All questions are
compulsory.
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types and should not
exceed 60-90 words. Attempt any 5.
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and should not exceed
100-150 words. Attempt any 5.
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is internal choice
available.
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and should not exceed
200-300 words. Attempt any 3.

SECTION-A

1. Identify the bone fracture below:

(a) Stress fracture (b) Transverse fracture

(c) Greenstick fracture (d) Comminuted fracture

2. What does BMI measure?

(a) The range of weight required to remain healthy.
(b) The amount of weight to reduce to remain healthy.
(c) Body fat calculated on the basis of height and weight.
(d) None of the above

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Page 2 Sample Papers 8 CBSE Physical Education Class 12

3. White-muscle fibres are better adopted to perform _______.

(a) Medium contraction (b) No contraction
(c) Slow contraction (d) Fast contraction

4. Which of the following is not a contraindication in Matsyasana?

(a) Pregnancy (b) Obesity
(c) High or low blood pressure (d) Injury in lower or middle back

5. _______ is a method in which the players or teams directly participate in the quarter final or semi-final matches thus
avoiding their participation in the initial rounds.
(a) Special seeding (b) Bye method
(c) Staircase method (d) Fixed seeding

6. Which organ of the alimentary canal is known as ‘Graveyard of Red Blood Cells’?
(a) Spleen (b) Liver
(c) Duodenum (d) Pancreas

7. The Six Minute Walk test for senior citizens measures _______.
(a) Lower Body fitness (b) Overall physical fitness
(c) Walking fitness (d) None of the above

8. The duration of arm curl test is

(a) 15 seconds (b) 20 seconds
(c) 25 seconds (d) 30 seconds

9. In bow-legs, there is
(a) Knees colliding with each other (b) Wide gap between the knees
(c) Plain foot sole (d) Both legs curving inwards

10. Match the following :

A. Diabetes 1. Sarala Matsyasana
B. Asthma 2. Halasana
C. Hypertension 3. Supta Vajrasana
D. Obesity 4. Uttana Mandukasana

(a) A-2, B-1, C-4, D-3 (b) A-4, B-2, C-1, D-3
(c) A-1, B-3, C-2, D-4 (d) A-3, B-4, C-1, D-2

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CBSE Physical Education Class 12 Sample Papers 8 Page 3

11. Match the following :

A. Copper 1. Seafood
B. Phosphorus 2. Beans
C. Fluorine 3. Almonds
D. Magnesium 4. Unpolished rice

(a) A-4, B-2, C-1, D-3 (b) A-1, B-3, C-2, D-4
(c) A-3, B-4, C-1, D-2 (d) A-2, B-1, C-4, D-3

12. For a well-trained athlete, the Pulmonary Ventilation may be around _______.
(a) 80 l/min. (b) 50 l/min.
(c) 120 l/min. (d) 100 l/min.

13. A vertical velocity of ______ represents the apex of the trajectory.

(a) Value of gravity (b) Zero
(c) Hundred (d) None of these

14. According to whom “Personality is the quality which permits a prediction of what a person will do in a given
situation”.
(a) RB Cattel (b) JP Guildford
(c) NL Munn (d) Ogburn and Nimkoff

15. Sodium is needed for the proper functioning of the _______

(a) Nervous system (b) Digestive system
(c) Metabolism system (d) Thyroid function

16. Which of the following is not a cause of sports injuries?

(a) Related to poor technique
(b) Age related causes
(c) Equipment selection related
(d) None of the above

17. The sportsperson to be eligible to participate in Deaflympics Games must have a hearing loss of minimum _______.
(a) 55 decibels
(b) 25 decibels
(c) 15 decibels
(d) 15 decibels to 45 decibels

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Page 4 Sample Papers 8 CBSE Physical Education Class 12

18. Given below are the two statements labelled Assertion (A) and Reason (R).
Assertion (A) Lordosis is treatable by doing Tadasana and Bhujangasana.
Reason (R) These asanas strengthen the muscles and help in maintaining the balance of the body.
In the context of the above two statements, which one of the following is correct?
(a) A is true, but R is false
(b) A is false, but R is true
(c) Both A and R are true, and R is the correct explanation of A
(d) Both A and R are true, but R is not the correct explanation of A

SECTION-B

19. Why are children most prone to greenstick fracture? Which are the most common sites of this fracture?

20. Briefly explain the importance of roughage in our diet.

21. What do you understand by Bulimia?

22. “Practicing yoga-asanas regularly can prevent many diseases.” Mention the asanas.

23. Discuss the functions and sources of fats.

24. Explain the purpose and procedure of 50 m Speed Test.

SECTION-C

25. Briefly discuss the importance and function of International Paralympic Committee.

26. To prevent the deformity of scoliosis, what precautions should be taken?

27. Compare the responsibility of Announcement Committee and Publicity Committee?

28. Isometric exercises are a very popular method for developing physical fitness. Describe what do you understand
about them.

29. State the Third Law of Motion given by Sir Issac Newton.

30. What do you understand by hypertension? Describe the procedure for performing any one yogic asana which
reduces hypertension.

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SECTION-D

31. On the basis of the picture given below, answer the following questions.

(a) List any four games included in these games.

(b) Identify the logo of these games.
(c) The ______ declared 1986 as the year of ‘Special Olympics.’
(d) The pioneer of the Special Olympics was _____.


o
The logo of these games is based on the sculpture _______.

32. On the basis of the pictures given below, answer the following questions.

(a) Yoga asanas to cure this deformity are ____ and _______.
(b) Other name of this deformity is ______.
(c) Identify the deformity.
(d) List any two causes for this deformity.


o

Mention two precautions of this deformity.

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Page 6 Sample Papers 8 CBSE Physical Education Class 12

33. On the basis of the picture given below, answer the following questions.

(a) Identify the test conducted in the figure.

(b) Name another test for the same category of people.
(c) It is a part of ______ test protocol.
(d) The test measures _____, _____, and _____, while moving.

SECTION-E

34. What do you understand by centre of gravity? Discuss its application in sports?

35. Name the methods used for drawing up fixtures in league tournaments. Draw a fixture of 9 teams with 4 teams being
selected.

36. What do you understand by non-nutritive component? Elucidate any four non-nutritive components of diet?

37. Define endurance. Explain the uses of endurance and its types.

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