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Menu Planning

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Mark Gastalla
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0% found this document useful (0 votes)
6 views

Menu Planning

Uploaded by

Mark Gastalla
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Soup

□ Broccoli Cheddar Soup


Ingredients:
1 Big onion - White onion
1 pc. - Carrot
2 tbsp - Butter
2 tbsp - Cornstarch
1 pc. - Broccoli
1 cup - Milk / Heavy Cream
½ cup - Water
1 tsp - Pepper
1 tsp - Salt
1 tsp - Dried Mustard
½ cup - Cheddar Cheese
Procedure:
Slice the onion into small cubes, put in the pan add the
sliced carrots then mix. Put the butter with cornstarch & mix.
Add the sliced broccoli with heavy cream then add water,
pepper, salt, dried mustard & mix for a while then add the grated
cheese to the soup and mix.
Protein
□Creamy Garlic Chicken Breast
Ingredients:
150 grams - Chicken Breast
3 minced - Cloves Garlic
1 pc. (finely cut) - Small Onion
Half - Lime juice / lemon
¼ cup - Heavy Cream
1 tsp - Olive Oil
2 tsp - Butter
1 tsp - Dried Oregano
1 tsp - Dried Parsley
1 tsp - Salt & Pepper
Half cube - Chicken Cube
2 (crushed) - Garlic
¼ cup - Water

Procedure:
Smash the chicken breast to flatten, put the salt & pepper
to the chicken breast both side. Add the olive oil and 1 tsp. of
butter to the pan. Put the crushed 2 cloves garlic. Sear chicken
breast both sides until cooked. (Add olive oil if the pan gets dry)
after the chicken cooked, set aside & to the same pan put the
butter 1 tsp. & melt, remove the cloves garlic. Add the onion and
mix until it turns light brown & add the garlic & mix again. Add
the water and half cube & also squeeze the lime into the pan &
mix & let it boil. After that add the dried parsley & oregano
simmers until the onions are soft & the liquid has reduced, pour
the heavy cream, mix until well combined, add a pinch of
freshly grated nutmeg. Simmer until the sauce ready, add the
chicken to the pan & apply the sauce.
Starch
□ Red Sauce Pasta
Ingredients :
Pasta (Elbow) - 1 cup
Garlic - 2 cloves (minced)
Spring onions - 2 (minced)
Onion - 1 medium
Bell Pepper - 1 (cube sliced)
Ketchup - 2 tbsp.
Cornstarch - 2 tbsp.
Water - 3-5 tbsp.
Sugar - 1 tbsp.
Powder Pepper - 1 tsp.

Procedure:
Boiled the pasta w/ oil & salt, put the garlic, spring
onions, onions, bell pepper, ketchup to the pan & stir. Put the
Cornstarch in a small bowl and add the water then add to the pan
& mix & lastly add the sugar, powder pepper add the pasta &
mix.

Vegetable
□ Stir Fried Vegetable
Ingredients:
Spring Beans - 3 pcs
Carrot - half
Tomato - 1 small
Broccoli - small
Onion - 1 small
Oil - 2 tsp
Powder Pepper - Half tsp
Cheesy Garlic - Half tsp
Bell pepper - ½ each bellpepper
(red, yellow, & green)

Procedure:
Put oil to the pan & add the onion, broccoli, carrots,
spring beans, bell pepper & mix. Add the salt to taste, put the
tomato & add the powder pepper and cheesy garlic, stir and get
ready to serve.

Salad W/ Appropriate Dressing


□ Kani Salad
Ingredients:
Kewpie Mayo - ¼ cup
Sugar - 1 tsp
Sesame oil - 1tsp
Lemon juice - 1 tsp
Cucumber - ½ pc
Carrot - ½ pc
Crab sticks - 8 pcs
Ripe mango - 1 pc
Lettuce - 4 pcs leaves
Black sesame seed - 1 tsp

Procedure:
First we start to make a dressing for our salad, we will
need a kewpie mayo, sugar, sesame oil & lemon juice let’s
combine well and set aside. Let’s move forward, we will be
needing carrots, cucumber, crab sticks, ripe mango & lettuce.
Peel the carrots & cucumber & remove the cucumber seed. Slice
the carrots, cucumber, ripe mango into vertical cuts, while the
crabsticks just press a little and it will shred easily. Slice the
lettuce leaves into horizontal. In a bowl organize the ingredients
that we sliced and add the salad dressing & mix in. Get a plate
then add the lettuce to the plate & put the top of ingredients we
combined. Add the black sesame seed as the garnish.
Sandwich
□ Korean Beef BBQ Sandwich
Ingredients:
Carrots - 50g (grated)
Salt & Sugar - pinch
Ripe Tomato - 1 pc
Beef - 150g (sliced into cube)
Green onion - 1 tbsp
Soy sauce - 2 tsp
Sugar - 2 tsp
Water - 2 tsp
Bread - 2 pcs

Procedure :
Put the carrots to the bowl and add a pinch of salt & sugar
& combine then set aside. Slice the tomato into five & get the
three in the middle part, set aside. In the picturesque put the
beef, onion, soy sauce, sugar & lastly water. Combine the
ingredients & set the fire. Fry until the sauce is almost dry. After
that, ready the bread, add the lettuce, tomato, carrots, ham, beef,
cheese sliced, and bread. Get a paper roll and cover the
sandwich & slice into a half.
Appetizer
□ Fried shrimp balls
Ingredients:
Shrimps - 18 pcs
Salt - ½ tsp
Ground pepper black - ¼ tsp
Sugar - ½ tsp
Cooking oil - ¼ tsp
Cornstarch - 40g
Egg - 1 pc
Bread crumbs - 100g
Mayonnaise - ½ cup
Ketchup - 1 tbsp
Water - 1 tbsp
Vinegar - 1 tsp
Paprika powder - ½ tsp
Garlic powder - ½ tsp

Procedure:
Cut the shrimps into half & peel, set aside the tail part &
the half side cut it & put into food processor & grind the shrimp
meat add the salt, sugar, ground black pepper, & mix well. Set
aside. In a bowl, Crack the egg beat, ready the cornstarch flout,
& bread crumbs, water. Wet your hand using the water, ready the
seasoned minced shrimp, get & put into your hand & flat it and
get the tail shrimp put it inside and used the seasoned minced
shrimp to cover the tail shrimp form into ball. Put into the flour
and the beaten egg and to the bread crumbs to coat the shrimp
ball fry on the medium heat until golden brown.
Foe the sauce ready a mayonnaise, ketchup, water, vinegar,
paprika powder, garlic powder, & combine the ingredients, and
the sauce is ready to serve.
CREPES
□ Strawberry cream cheese crépe
Ingredients:
½ cup All purpose flour
½ tbsp sugar
⅛ tsp salt
150ml milk
½ tsp vanilla extract
1 large egg
1 tbsp melted butter

Filling: 3 tsp Cream cheese and 6 pcs of strawberry (sliced in


half) for the garnish chocolate syrup or sugar powder
Procedure:
1. Add in a bowl the all purpose flour, sugar, salt, and stir. Set
aside
2. In another bowl, pour the milk, egg, vanilla whisk until well
combined.
3. Gradually add the milk mixture into flour mixture and stir
until incorporated and smooth.
4. Add the melted butter and whisk until well combined, rest for
15-30 mins.
5. In a pan, put an oil a little and add the mixture and sway the
pan to perfectly have a crepe. Cook for 1-2 mins. And flip and
cook the other side.
6. Get one crepe and add the filling, spread the cream cheese and
put the strawberry
PIES OR TART
□ Buko pie
Ingredients:
Dough:
½ cup water
⅛ cup sugar
Pinch of salt
40ml vege. Oil
2 cups all purpose flour
1 egg yolk
Filling:
1¼ cup fresh coconut juice
¼ cup milk powder
½ cup cornstarch
¼ cup sugar
Pinch of salt
175g Coconut young meat

Procedure:
Dough:
1.In a bowl, add the water,sugar and pinch of salt & stir to
dissolve.
2. Add the flour and vegetable oil and mix well. Gradually add
¼ cup of water until doughy.( If the dough turned out dry, you
may add some water)
3. Knead the dough until it's smooth. Divede into two the dough
and llatten the dough using rolling pin. Check the flatten dough
if its enough for the molder. Grease an oil to the molder and add
the dough to the pan. Arrange the dough to the pan and trim the
exceeded dough.
4. Poke some hole on the dough using the fork and put the
coconut filling. Flatten the remaining dough and use it as a cover
and trim the exceeded dough. Pinch each edge dough to seal.
5. Poke some hole on top using fork and grease a beaten egg
yolk on top. Preheat the oven & bake 170C for 30-40 mins.

Buko filling:
Add the pan and start the fire on low heat. In a pan add the 1¼
cup fresh coconut juice, milk powder and cornstarch, stir to
dissolve. Add sugar and stir again. Add pinch of salt stir and add
coconut young meat. Cook on low heat & stir continuously until
it thickens. Off the heat and set aside
CUSTARD
□ Caramel Custard
Ingredients:
2 tbsp sugar
½ tbsp hot water
175ml milk
1 tbsp sugar
½ tsp vanilla extract
1 XL egg
Procedure:
1. In a pan, pour the sugar and melt it on low heat. Stir and turn
off heat, add hot water. Place the melted sugar to the molder.
2. Get a pan add a milk & sugar. Set a fire on low heat, remove
heat before boiling add vanilla extract, stir. Put it into
measuring glass.
2. In a bowl, crack an egg & beat. Stir and gradually add the
milk heated. Strain and add to the molder and cover foil on top.
Preheat the oven 160⁰C 50 mins. For garnish, one parsley leaf.
CAKE
□ Chocolate cake
Ingredients:
3 eggs
90g sugar
30g milk
40 unsalted butter
⅓ tsp salt
1 cup cake flour
⅔ baking soda
3 tsp cocoa powder
Ganache:
⅔ cup dark chocolate
⅓ cup whipping cream
Cake syrup:
3 tbsp sugar
⅓ cup water
Whipping chocolate cream:
2 cups of whipping cream
3 tablespoon sugar
2 tablespoon cocoa powder

Procedure:
1. In a small bowl with butter add the milk and salt and melt into
oven for 20 seconds twice. After that mix and let it cool.
2. Separate the egg white and egg yolk. Egg white, beat using a
wire whisk & add sugar gradually. Until beaten well done. Add
the egg yolk and beat in low speed.
3. Strain the cake flour into meringue, baking soda, cocoa
powder, and sift together. Mix after sifting.
4. Get the melted butter with milk, salt, and take a small amount
of batter and mix it. Pour the mixture and stir until well
combined.
5. Pour into cake pan and tap the cake pan on the table 3 times
to remove large air. Bake the cake and remove and let it cool.
6. Ganache: In a bowl, add the chocolate & whipping cream and
melt into oven for 20s, two times. After melted, mix until well
combined.
7. Melt the sugar and water in 1 min. Mix and let it cool.
8. Ready the cake, sliced each edge and peel the top and sliced
the bulging and the rest slice into two.
9. Whisk the whipping cream, sugar, cocoa powder until floppy
and smooth.
10. On top of sliced cake add the whipped cream and add
another sliced cake and add whipped cream. And design as you
wish.
MOUSSE / BAVARIAN
□ Chocolate mousse
Ingredients:
250g dark chocolate
200g whipping cream
1 cup water
30g whipping cream

Procedure:
1. Sliced the chocolate, add into the water and boiled & add
whipping cream, mix it well.
2. In another bowl, add the whipping cream into a new bowl, stir
until it's soft. Add the chocolate mixture. Stir until creamy, pour
into a glass. Garnish the sugar powder

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