COGNITIVE THERAPY WORKSHEETS

SHOPPING LISTS
ELEPHANT MEMORY

MINI PACKET #104

SEPTEMBER 2024

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 What does this exercise train ?
Memory Language

Visual-spatial reasoning Attention

Executive functions

ELEPHANT MEMORY
In everyday life, we encounter situations where we must
remember information either in the form of words, letters,
or numbers. The ability to recall words is needed for
speaking, writing, and comprehending language. In this
exercise, your clients must memorize a list of words while
developing effective strategies to help them remember the
words that they have seen. This activity challenges verbal
memory, needed for situations such as remembering a
grocery list or instructions from a doctor.

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 ELEPHANT MEMORY Easy
Memorize the words on the screen. They will be shown for 15
seconds, but feel free to pause the video if you need longer.

Then, circle only the words that you memorized in each section
below.

Section 1

pineapple coconut raspberries kiwi

lemon banana grapes lime

Section 2

apples strawberry tangerine orange

peppers plantain broccoli carrots

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 ELEPHANT MEMORY Easy
Memorize the words on the screen. They will be shown for 15
seconds, but feel free to pause the video if you need longer.

Then, circle only the words that you memorized in each section
below.

Section 1

screws doorknob nails paint

extension wire door frame saw

cord

Section 2

glue staples caulk staple gun

hardwood tiles plywood screwdriver

flooring

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 ELEPHANT MEMORY Medium
Memorize the words on the screen. They will be shown for 15
seconds, but feel free to pause the video if you need longer.

Then, circle only the words that you memorized in each section
below.

Section 1

white sugar candles cake mix vanilla

brown
frosting sprinkles yeast
sugar

brownie canola oil baking

olive oil
mix sheet

Section 2

cookie mix flour almond cocoa

extract powder

food serving confetti

eggs
coloring knife

powdered milk ice cream icing

sugar

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 ELEPHANT MEMORY Medium
Memorize the words on the screen. They will be shown for 15
seconds, but feel free to pause the video if you need longer.

Then, circle only the words that you memorized in each section
below.

Section 1

printer
hairbrush pencils sunscreen
paper

mascara cereal candy bar lotion

frozen gum printer

crackers
food paper

Section 2

sunglasses scrunchie vanilla granola

extract bars

ice cream bandages notebook magazine

greeting paper
light bulbs chips
card towels

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 ELEPHANT MEMORY Hard
Memorize the words on the screen. They will be shown for 50
seconds, but feel free to pause the video if you need longer.

Then, circle only the words that you memorized in each section
below.

Section 1

throw pillow place mat ottoman stool shoe rack

dining
planter white board bed sheets plates
table

coffee maker bowls shelf plants bath mat

office chair dining chairs tray knife set table cloth

Section 2
shower
curtains hand towel tea cup hand soap
caddy

bean bag wood

mugs blanket spatula
chair spoon

wall hooks blender area rug pillowcase art print

lamp side table dresser desk book shelf

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 ELEPHANT MEMORY Hard
Memorize the words on the screen. They will be shown for 50
seconds, but feel free to pause the video if you need longer.

Then, circle only the words that you memorized in each section
below.

Section 1

mozzarella bell pepper lettuce broccoli arugula

cucumber green beans white onion kale cabbage

pesto salad
carrots celery apple
dressing

grapes lime tomato lemon orange

Section 2

cheddar Swiss cheese hummus mayonnaise banana

cherry
tangerine red onion bleu cheese brie
tomatoes

celery American
potato plantain basil
cheese

strawberries grapefruit spring mix cauliflower hot pepper

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 BRIDGING QUESTIONS
In this exercise, you must recall words between a screen and a
paper. How could this practice help you when shopping with a
list?

Were longer words or phrases more difficult to remember? How

could you work on recalling these more effectively?

Did you use any particular strategies to recall the words?

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 ANSWER KEY
Easy - Page 4
Section 1

pineapple coconut raspberries kiwi

lemon banana grapes lime

Section 2

apples strawberry tangerine orange

peppers plantain broccoli carrots

Easy - Page 5

Section 1

screws doorknob nails paint

extension
wire door frame saw
cord

Section 2

glue staples caulk staple gun

hardwood
tiles plywood screwdriver
flooring

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 ANSWER KEY
Medium - Page 6
Section 1

white sugar candles cake mix vanilla

frosting brown
sprinkles yeast
sugar

brownie mix canola oil baking

olive oil
sheet

Section 2

cookie mix flour almond cocoa

extract powder

food serving confetti

eggs
coloring knife

powdered milk ice cream icing

sugar

Medium - Page 7
Section 1

printer hairbrush pencils sunscreen

paper

mascara cereal candy bar lotion

frozen gum printer

crackers
food paper

Section 2

sunglasses scrunchie vanilla granola

extract bars

ice cream bandages notebook magazine

greeting paper chips

light bulbs
card towels

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 ANSWER KEY
Hard - Page 8 Section 1
throw
place mat ottoman stool shoe rack
pillow

dining
planter white board bed sheets plates
table

coffee
bowls shelf plants bath mat
maker

dining table
office chair tray knife set
chairs cloth

Section 2

shower
curtains hand towel tea cup hand soap
caddy

bean bag wood

mugs blanket spatula
chair spoon

wall hooks blender area rug pillowcase art print

book
lamp side table dresser desk
shelf

Hard - Page 9
Section 1

mozzarella bell pepper lettuce broccoli arugula

cucumber green beans white onion kale cabbage

salad
carrots celery pesto apple
dressing

grapes lime tomato lemon orange

Section 2
Swiss
cheddar hummus mayonnaise banana
cheese

cherry bleu
tangerine red onion brie
tomatoes cheese

American
potato plantain celery basil
cheese
hot
strawberries grapefruit spring mix cauliflower
pepper

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