Paper Hybrid_work_OSH_en_0
Paper Hybrid_work_OSH_en_0
PAPER
HYBRID WORK: NEW OPPORTUNITIES AND
CHALLENGES FOR OCCUPATIONAL SAFETY AND
HEALTH
1. Introduction
Home-based remote work, also known as telework, surged during the COVID-19 health crisis and
involved up to 40% of European workers in April 2020 (Milasi et al., 2020; Eurofound, 2022b). This
collective experience has broken down the cultural and technological barriers that prevented
widespread regular telework in the past, triggering a structural shift towards its expansion, and has
given rise to the terminology of hybrid work to refer to this form of regular/partial telework (Eurofound,
2022b). While telework will not eliminate work requiring physical presence for many workers, hybrid
forms of work — in which part of the week is spent in the office and part at home — are likely to
become the norm for a substantial proportion of European workers in the coming years (Marcus,
2022; Eurofound, 2023b).
The contextual basis for this work is provided by EU-OSHA’s overview on digitalisation and OSH and
its Healthy Workplaces Campaign 2023-2025 focusing on ‘Safe and Healthy Work in the Digital Age’.
It will present — based on a literature review and experts’ interviews (see Appendix 1 for details) —
the cutting-edge scientific knowledge on the impacts of hybrid forms of work on: (i) working conditions
and management practices; and (ii) wellbeing, OSH outcomes, and health behaviours in comparison
with full-time telework or in-person office work.
1 Remote work will be not considered in this article when work does not involve ICT.
1
▪ ‘Telework’ will correspond to telework performed full-time or more than 90% of the working
time.
▪ ‘Work at the employers’ premises’ will correspond to full-time work on site that may involve
occasional telework (of a duration of less than 10% of the working time).
▪ ‘Hybrid work’ will be considered as a combination of telework and on-site office work at the
employer's premises, with teleworking periods performed between 10% to 90% of the
working time.
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▪ The organisational, social and managerial characteristics of the hybrid work situation have
cascading effects on the ‘work situation’ level, on the resulting physical, cognitive,
psychosocial and environmental exposure, as well as on the resources that can be mobilised,
individually or collectively, to meet the demands of the task, whether at home or in the office.
They are related to the following:
- The organisation of work, which determines the task characteristics (e.g. missions
and roles, procedures) and activities during the telework and on-site phases of work (e.g.
individual or (virtual) teamwork, work procedures during the telework and in office work
periods, flexibility, time distribution, temporal distribution of tasks, synchronous or
asynchronous and individual or collective hybrid work, complexity, autonomy, etc.).
- The social, managerial and human resources practices, which influence individual
(e.g. voluntariness for hybrid norms and values, remuneration policies, career
development) and teamwork (e.g. (virtual) cooperation, coordination, information sharing,
mutual learning) activities. They determine the quality of social support (e.g. supportive
leadership, help and advice from colleagues and supervisors, supervisory control relying
on objectives or workers’ surveillance and monitoring), social relationships and group
maintenance (e.g. development of the work collective to improve collective work, team
building for developing trust and cohesion), whether face-to-face, virtual or mixed. They
have a major influence on the functioning and vitality of the working team and
psychosocial exposure (social support, effort–reward balance, organisational justice,
emotional demand, etc.) in the case of hybrid work.
▪ The ergonomic resources provided by the organisation (e.g. ergonomic quality of the
workstation, digital equipment/interface), as well as the availability of technical support or
training (e.g. knowledge transfer, learning of new competences, etc.), moderate effects on
occupational exposure.
▪ The individual characteristics of the hybrid worker(s) can moderate or reinforce the effects
of occupational exposure on stress, wellbeing and health depending on the balance
between occupational exposure intensity and the workers’ resources. They are related to the
sociodemographic (e.g. age, gender, health status, family responsibilities, education),
psychological (e.g. personality, boundary preferences) and professional (professional
competencies, digital skills, individual motivation, etc.) characteristics of hybrid workers.
Table 1: Key elements of hybrid work, occupational exposure and OSH issues
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Key element of hybrid work Occupational exposure OSH issues
▫ Periodicity: timing and scheduling of ▫ Schedule flexibility ▫ Job satisfaction
telework and work at the employer’s ▫ Ability to concentrate ▫ Perception on career
premise ▫ Autonomy and operational advancement
▫ Time frequency of telework and leeway ▫ Absenteeism
work at the employer’s premise ▫ Long working hours ▫ Virtual presenteeism
(boundary crossing) ▫ Job retention –
Technical (virtual/digital) employability of
▫ Job contents ▫ Management practices disabled workers
▫ Task characteristics ▫ Social support
▫ Digital tools and interfaces ▫ Organizational trust Health behaviours
▫ Offline asynchronous during ▫ Professional isolation ▫ Physical activity
telework and on-site work: e-mail, ▫ Social isolation ▫ Sedentary behaviour
cloud, calendar, shared documents, ▫ Vitality of the work-team ▫ Sleep
social media, etc. ▫ Employee-supervisor ▫ Nutrition
▫ Online synchronous during relationships ▫ Substance use
telework and on-site work: call, ▫ Employee-Co-workers
chatting, whiteboard, teleconference, relationships
collaboration platform, etc. ▫ Employee-customer
relationships (violence)
Social, managerial, and ▫ Emotional demand
organisational ▫ Effort-reward balance
▫ Voluntariness to hybrid work ▫ Organizational justice
▫ Communication: in-person, ▫ Digital incivility (customers,
mediated co-workers)
▫ Social relations: supportive ▫ Bullying, violence
leadership and human resources
practices, social support, help and ▫ Blurring work-life boundaries
advice from colleagues, supervisors, ▫ Work-life balance
customers
▫ Task oriented processes:
information sharing, mutual learning,
co-operation, co-ordination
▫ Teamwork and group
maintenance-related processes:
work-team, team building for
developing trust and cohesion
▫ Supervisory control: workers’
surveillance and monitoring,
Ergonomic resources
▫ Digital tools/interfaces ergonomics
▫ Technical support
▫ Training, knowledge transfer,
learning of new competences
Individual characteristics
▫ Age, gender, family responsibilities
▫ Economic resources
▫ Education, professional
competences, digital skills
▫ Housing, location and physical
environment, commuting time,
individual room for teleworking
▫ Personality, health status
Source: Adapted from Beckel and Fisher (2022) and Eurofound (2023b)
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4. Spread of hybrid work in the European workforce
Few EU employees regularly teleworked some days a week before the COVID-19 pandemic (6.2%
in 2010 and 9.0% in 2019) (Eurostat, 2022; Marcus, 2022), which involved mainly desk-based jobs and
highly qualified white-collar workers (e.g. managers, professionals, desk-based workers) in the
information and communication and education sectors. Most volunteered to do hybrid work and spent
— except for some occupations (e.g. translators, writers) — a limited amount of time away from the
employer’s premises (Sostero, 2020; Eurofound, 2023a).
The COVID-19 pandemic has boosted the spread of hybrid work in the EU. According to the
Eurofound’s repeated ‘Living, working and COVID-19’ (LWC-19) e-surveys (2020-2022), 34% of
workers performed full-time telework and 14% worked in hybrid mode in 2020. Since then, the
prevalence of full-time telework has decreased while that of hybrid work has increased, as almost one-
fifth performed hybrid work (19% of surveyed men and 18% of surveyed women) in spring 2022.
Hybrid work became the second most common work arrangement in the EU after full-time work
at the employer’s premises in 2022 (Eurofound, 2022a). The telework periods represented between
20% (men) and 25% (women) of the total hybrid working time (Eurofound, 2022a). According to EU-
OSHA’s European OSH Pulse survey conducted between April and May 2022,2 17% of the respondents
had worked mostly from home in the previous 12 months (EU-OSHA, 2022b).
Hybrid forms of work can potentially concern a substantial proportion (30-40%) of the European
workforce (Dingel and Neiman, 2020; McKinsey Global Institute, 2020; Sostero, 2020; Eurofound,
2022b; Marcus, 2022) (Figure 1). This corresponds to the preference of many employees since the
COVID-19 pandemic (Eurofound, 2022b; Kaiser et al., 2022). More than 60% (respondents of the LWC-
19 e-survey) wanted to telework at least several times a month (61% for men and 68% for women).
Among employees working full-time at the employer’s premises, half had chosen this work
arrangement, while 36% would have preferred hybrid work and 10% full-time telework (Eurofound,
2022a). Many jobs can be theoretically performed through telework as efficiently as at the office,
according to the McKinsey Global Institute: about 20% of the workforce (in the United States, United
Kingdom or France) could telework intensively (3-5 days a week), 20% partially (1-3 days a week), and
60% occasionally (a few hours a week) or not at all (McKinsey Global Institute, 2020). These estimates
are close to the number of teleworkers identified in real-time surveys in Europe since the COVID-19
pandemic (Eurofound, 2022a). In spring 2022, among workers whose jobs are fully teleworkable, 41%
teleworked, 33% adopted a hybrid mode and about a quarter (26%) worked exclusively at the
employer’s premises (source: LWC-19 e-survey) (Eurofound, 2022a).
70
60
50
40
30
20
10
Men Women
Note: Includes dependent employment only.
Source: Author's elaboration based on Sostero et al. (2020) and EU-LFS data.
2 A representative sample of more than 27,000 employed workers were interviewed between April and May 2022 in all EU Member States,
plus Iceland and Norway.
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Hybrid work is unequally distributed across industry sectors and occupations. It is more prevalent
in some service sectors (e.g. information and communication, education, financial intermediation, public
administration), while many agricultural, industrial and service jobs (e.g. healthcare) requiring a physical
presence cannot be teleworked (Sostero, 2020; Eurofound, 2022a). Hybrid work, as telework, is also
unevenly distributed across occupational groups, mainly involving professional, technical and
higher administrative professions characterised by high income, a permanent employment contract and
a high level of qualification (Dingel and Neiman, 2020; Sostero, 2020; EU-OSHA, 2022b; Eurofound,
2022a). In addition, hybrid work arrangements are applied differently in different organisations, with
practices depending on their size and sector of activity (Babule and Chappert, 2022).
Most hybrid workers are in ‘teleworkable office jobs’ suitable for white-collar workers, performing
skilled teleworkable tasks using ICT, such as administrative, commercial, technical, data recording and
processing, creative and design tasks, project participation, collaborative work and so on (Eurofound,
2022a, 2022b, 2023b; Kaiser et al., 2022). During the pandemic, the prevalence of telework differed
from sector to sector, with the greatest increases in the prevalence of working from home between 2019
and 2020 found in the service sectors (Eurofound, 2022b) (Figure 2).
Figure 2: Share of European employees working from home by sector, 2020 (%) and 2019-2020
(percentage point change), EU-27
• Age disparities
Prior to the COVID-19 pandemic, across all age groups, employees aged 60 years and over were most
likely to work exclusively from home, while hybrid work was more prevalent among those aged 30-44.
Young and relatively uneducated workers at the lower end of the wage scale were more often employed
in ‘non-teleworkable jobs’ requiring a physical presence (Brussevich et al., 2020).
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During the pandemic, younger workers (under 25) were less likely to work from home than the core-
aged (25-49) and older workers, with the greatest increase in the prevalence of telework (versus the
pre-pandemic period) among core-aged employees (Eurofound, 2022b). This uneven age distribution
is likely to continue as hybrid work becomes more widespread in the post-pandemic period.
• Gender disparities
Prior to the COVID-19 pandemic, the 2015 EWCS shows that there was a higher share of men
performing telework/ICT-mobile work, which includes hybrid work (54% men vs 46% women)
(Eurofound and ILO, 2017). During the pandemic, a gender effect also occurred, with full-time telework
being more common among women than men, while the frequency of hybrid work was similar
(Eurofound, 2022b). Forty-six per cent of women employees in the EU were in teleworkable jobs in
2020, compared with 31% of men. In all countries, the gender gap in teleworkability is positive. The
largest gender gaps are observed in Latvia and Poland (Eurofound, 2022b) (Figure 1). Women with
children under 12 were more likely to work exclusively at home or in a hybrid setting, compared to those
with older children or no children in the household (Eurofound, 2022a, 2022b).
Commuting time savings from the telework days are differently reinvested according to gender (Schütz
and Noûs, 2021). When it is not reinvested in working time, women spend more time on domestic,
parental and household tasks. Men use it to spend more time with their children or for themselves
(sports, sleep, etc.). These results indicate a greater mental burden for women and a risk of women
being reassigned to the domestic sphere. This may explain the poorer work–life balance of women
compared to men indicated in some surveys on telework (Eurofound, 2022b; Erb et al., 2022; Antunes
et al., 2023). Hybrid work could therefore reinforce gender stereotypes and an unequal sharing
of household tasks and unpaid care (Babule and Chappert, 2022; ILO, 2023).
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are likely to expose workers to risks in the same way as conventional full-time on-site office working,
while remote-first models are like full-time teleworking, and especially since there is little collective on-
site working time. Whether on-site work is carried out in isolation, with little face-to-face interaction and
much of the interaction with hybrid team members taking place virtually, or whether it is organised in a
way to promote team building, collaboration and training will have a major influence on work exposure
and OSH risks.
Taking into account these limitations, still, research on occasional/partial telework from before the
pandemic can provide useful information that can be extrapolated to hybrid work in the post-pandemic
period, considering the health criteria studied (wellbeing, musculoskeletal health (musculoskeletal
disorders (MSDs)), mental health, etc.) and work-related (type of activity, work organisation and
management practices, etc.) and individual (e.g. age, gender, number of dependent children, etc.)
contextual factors.
• Musculoskeletal disorders
Sedentary computer work — at home and in the office — is physiologically characterised by sustained
low-intensity activation of the postural muscles (neck, shoulder, upper and lower back) combined
with fine hand movements (Tavares, 2017; Roquelaure, 2018, 2021). These prolonged activities without
active breaks can lead to motor units dysfunction, activation of nociceptive pathways and centralisation
of pain, which in turn trigger non-specific localised or regional muscular pain syndromes in the neck,
shoulder girdle, or upper and lower back (Roquelaure, 2018; EU-OSHA, 2020c; Dzakpasu et al., 2021).
While the effects of telework on MSDs are not consistent in the literature (Marques de Macedo et al.,
2020; Oakman et al., 2020; Fadel et al., 2023), an increased risk of neck and low back pain (LBP)
in relation to organisational and ergonomic factors seems to emerge (Fadel et al., 2023). This can
probably be extrapolated to hybrid workers, as three studies — conducted during the COVID-19 health
crisis — indicated statistically significant relationships between the weekly frequency of telework and
LBP, shoulder stiffness and neck pain. Two studies of Japanese office workers suggest a threshold for
increased risk of MSDs of two days per week of telework3 (Tezuka et al., 2022; Matsugaki et al., 2023).
According to the French SAPRIS cohort study,4 the threshold of increased incident neck pain may be
beyond 50% of the working time (per week) spent in telework (Bodin et al., 2023).
The main work-related risk factors for MSDs reported in the literature on telework are related to the
work environment (e.g. housing lacking dedicated room to telework, lower comfort and poorer
ergonomics of the home-based office vs on-site office), physical factors (e.g. increased sedentary
behaviour, inappropriate postures), psychosocial factors (e.g. higher quantitative demands, lower job
control) and individual factors (e.g. increased physical load from household chores) (Oakman et al.,
2020).
3 Odds ratio (OR) for LBP = 1.25 [95% confidence interval (CI) 0.89–1.76] for telework less than 1 day/week, OR = 1.58 [1.16–2.16] for
telework 2 to 3 days/week and OR = 1.82 [1.38–2.40] for telework 4 or more days/week.
4 The SAPRIS cohort survey [Santé, perception, pratiques, relations et inégalités sociales en population générale pendant la crise COVID-19
(Health, perception, practices, relationships and social inequalities in the general population during the COVID-19 crisis)] is a sub-cohort
nested in the Constances cohort, which is a population-based epidemiological cohort of 200,000 French adults aged between 18 and 69.
Available at: https://www.constances.fr/
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• Ocular digital stress – eye dryness
Although computer work does not pose an immediate visual risk, it can lead to digital eye stress (DES)
whether in the office or at home (Kaur et al., 2022). DES is characterised by symptoms of visual
fatigue (e.g. blurred vision, difficulty focusing), eye irritation (e.g. itching, dry eye sensation) and
increased sensitivity to bright lights. DES is often associated with headaches or neck pain (Kaur
et al., 2022). Although there is a lack of studies regarding hybrid work, a high prevalence of DES can
be predicted, especially when work in the employer’s premises is also office work exclusively devoted
to computer work.
DES is favoured by a poor working environment whether at home or in the office (e.g. lack of
adequate ergonomic equipment, insufficient space at home, presence of reflections on the screen,
inappropriate lighting of the working area, poorly positioned screen, too-short eye–screen distance,
poor image quality, poor presentation of information, etc.) (Oakman et al., 2020; Wütschert et al., 2022).
Work organisation encouraging continuous and prolonged (> 4 hours) use of digital devices without
visual breaks (at home and/or in the office) is a major determinant of DES. Certain individual
characteristics (e.g. ageing, undetected or uncorrected visual defects such as presbyopia) and
corrective lenses not adapted to moderate visual distance during screen work are also sources of visual
fatigue (Larese Filon et al., 2019; McKee and Hedge, 2022; Wütschert et al., 2022).
• Sleeping disorders
Hybrid work, as telework, can lead to overwork late into the night, especially when the telework period
schedules are not well established with the manager or when the company works across time zones
(WHO and ILO, 2021). Sleeping disorders are more likely to be reported by regular home-based and
highly mobile TICTM workers (Eurofound, 2020). This intensive use of digital technologies at bedtime
is known to reduce sleep quality and increase daytime sleepiness (Eurofound 2017; AIShareef, 2022).
• Noise exposure
Exposure to ambient noise is evaluated positively or negatively depending on the telework situation.
Some teleworkers report an improvement of the noise environment when working from home, compared
with working on the employer's premises (flex-office), while others report a deterioration of the noise
environment, particularly when the home is noisy, or because of cohabitation with family or housemates
during the home-working phase (Natomi et al. 2022; Umishio et al. 2022). Ambient noise level and
sound level should be kept as low as possible (WHO and ILO, 2021). The use of safe listening devices
such as earphones and headphones can be helpful (WHO and ILO, 2021), while being cautious about
the auditory and extra-auditory (e.g. stress) impacts of loud sounds and acoustic pressure effects
transmitted in teleconferencing platforms when used for prolonged periods without pauses (Pawlaczyk-
Luszczynska et al. 2018). Indeed, the consequences of prolonged and regular use of these tools are
the subject of scientific studies investigating the impact of sound transmitted via teleconferencing
platforms on hearing and on health more generally5. This is particularly relevant as hybrid work
generally implies an increased amount of time spent in virtual meetings, webinars and the like, even
when being at the employer’s premises, and in particular in hotdesking/open space offices where
headphones are used to minimise disturbances for co-workers. New scientific research6 on the effects
on auditory systems of aggressively compressed sound highlights the connection between
substandard sound and negative impact on auditory health and well-being, as well as a correlation
between the number of hours worked remotely and the adverse impact on auditory health.
5
See International Association of Conference Interpreters (AIIC), Resolution on Sound Quality, 2022. Available at :
https://aiic.org/document/10590/Resolution%20on%20Auditory%20Health%20and%20Sound%20Quality%20v2.pdf
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Study by Professor Paul Avan, Université de Clermont-Auvergne, for INSERM, on the effects of dynamic range compression of audio signals
on the hearing of guinea pigs. Professor Avan’s 15- minute presentation at UNESCO’s Semaine du Son, January 19, 2022, available at:
https://youtu.be/LHbOzUaSeFI?t=2055
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• Air quality
Poor ‘environmental’ quality of the home office (e.g. humidity, poor air circulation, too-high/low
temperature, inappropriate lighting) can lead to a ‘sick house syndrome’ resulting in symptoms of eye
and respiratory tract irritation, skin irritation, headaches, fatigue and poor sleep quality, as well as
decreased work performance (Ekpanyaskul et al., 2022).
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the long term, the impact of hybrid work organisation on productivity will depend on the activity
performed (routine, creative, etc.), working conditions, management practices, and the ratio of
time spent at home or at the employer’s premises. An increase in productivity can be expected in
some telework situations as a consequence of enhanced worker motivation, but also hidden overtime
work due to more blurred boundaries between private and professional life (OECD, 2021; Choudhury
et al., 2022).
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training, technical support, etc.) and organisational level (providing sufficient autonomy, promoting an
innovation-oriented organisational culture or social support, etc.) — may contribute to limiting
technostress (Niebuhr et al., 2022; Reznik et al., 2022; Sonnenschein et al., 2022).
• Teamwork
The technical, social and organisational transformations induced by hybrid work profoundly influence
work relationships, as well as relational dynamics within hybrid work teams (Aroles et al., 2021; Kaiser
et al., 2022; Antunes et al., 2023).
In the context of hybrid work, telework phases are characterised — compared to on-site work — by
longer computer time and lack of in-person communication, with on-site work often being preferred for
organising meetings or collaborative work (Loef et al., 2022; McAllister et al., 2022). Hybrid work
increases messaging and video calls, even when all employees are in the office, reflecting a move
towards more electronic communication as the standard way of communicating in the organisation
(Bloom et al., 2023).
Despite the hyperconnectivity, hybrid work tends to reduce social interactions at work, especially
informal interactions, whether with colleagues or superiors (EU-OSHA, 2021c; Eurofound 2022b), even
at the employer’s premises because of the asynchronous presence of the hybrid workforce. This
contributes to reinforcing the feeling of isolation from the rest of the colleagues, whether working
from home or at the employer’s premises. According to a relatively old meta-analysis, the frequency of
telework is a key factor, with the negative effects on relations with colleagues appearing beyond 2.5
days of telework per week (Gajendran and Harrison, 2007). The more hybrid workers work remotely,
the more likely they are to be isolated. Hybrid work favours more formal and instrumental links with
work collectives, thus reducing the vitality of the work team (Taskin, 2021).
Teamwork is an important resource for achieving production objectives in terms of quantity and
quality, while preserving quality of life and health at work. Yet, hybrid work transforms teamwork of
hybrid employees — whether during telework or on site — compared to the teamwork performed by
full-time teleworkers or office workers working at the employer’s premises (Caroly and Barcellini, 2014).
General speaking, on-site office work offers more opportunities than telework for face-to-face
communication and preserves the physical contiguity that seems necessary for collaboration, creative
processes, knowledge sharing and innovation (Taskin and Bridoux, 2010; Cihuelo and Piotrowski,
2021; Taskin, 2022). This is confirmed by certain studies that indicate that knowledge sharing is lower
when the frequency of telework increases (Gajendran and Harrison, 2007; Taskin and Bridoux, 2010).
However, the time spent working in teams is invested differently from the usual on-site work. In
the absence of sufficient face-to-face time, or even adequate shared workspaces (e.g. room for
collaborative work, stand-up meetings), teamwork is shortened and refocused on operational
aspects to the detriment of informal aspects. These informal moments of teamwork (e.g. collectively
discussing the criteria for a job well done) are important for group cohesion, the meaning of work and,
more generally, quality of life at work. The hybridisation of work tends to weaken the existence of
work communities within organisations and reduce teamwork, leading to a decline in vitality and
even dislocation of the ‘work team’. This fragmentation of face-to-face activities and reduced capacity
of teamwork can be detrimental in terms of organisational commitment and organisational trust between
colleagues and managers (Waizenegger et al., 2020). The work organisation needs to ensure that
hybrid workers have sufficient opportunities for face-to-face communication, collegial exchange and
social support to enhance work teams with efficient teamwork (Caroly and Barcellini, 2014; Carillo et al.,
2021).
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Direct line managers play a key role and should be supported by senior management and internal
support services to help them implement hybrid work arrangements with management practices
adapted to hybrid work teams (Ipsen et al., 2022; Eurofound, 2023b). The multiplicity of hybrid work
arrangements, workplaces, work situations and contextual factors is renewing management practices
and transforming the activity of managers, especially direct line managers. The situation is even
more complex for managers because work teams (both remote and face-to-face) are constantly
reconfigured throughout the working day. Managers therefore need to rethink the work team in a more
dynamic way, taking into account its remote and face-to-face dimensions. To do this, they need to
consider the actual work activities of hybrid teams so they can adapt their management methods to
both remote and face-to-face work. In addition, they should ensure a fair distribution of teleworkable
and non-teleworkable tasks between employees to avoid effort/reward imbalance and organisational
injustice (Bérastégui, 2021), by giving them sufficient leeway in the choice of whether or not to work in
hybrid mode, their hybrid work schedule, and the methods, procedures and communication channels
to be used (Eurofound, 2023b).
• Job satisfaction
Job satisfaction of teleworkers/hybrid workers is diversely assessed in the literature (Leddet and Castel,
2021). Some studies point to a high level of satisfaction due to greater autonomy and a better
work–life balance (Niebuhr et al., 2022; Reznik et al., 2022; Sonnenschein et al., 2022; Bloom et al.,
2023). Other studies nuance the positive effects on job satisfaction because of frequent overtime, lack
of interaction, and greater social and professional isolation during telework (Vayre and Pignault,
2014; Bentley et al., 2016). Job satisfaction is likely to vary non-linearly with the intensity of telework,
with higher job satisfaction with partial telework (2-3 days per week) and lower job satisfaction with
intense teleworking (most days per week) or occasional (one day per week or less) telework (Golden
et al., 2006; Virick et al., 2010). In addition, the voluntary nature of hybrid work and the predictability
of the hybrid work schedule positively influence job satisfaction. Clear spatial and temporal
organisation of hybrid work, organisational support, and opportunities for direct and non-digital
communication during telework and on-site periods can probably mitigate the negative effects of hybrid
work (e.g. social isolation in case of too-frequent/long telework period), decrease the psychological
pressure and promote job satisfaction of hybrid workers (Bentley et al., 2016; Ipsen et al., 2022).
• Work–life balance
Social and family issues such as work–life conflict and work–life balance are of particular
importance for hybrid workers. A multivariate combination of factors probably influences the work–
life balance of hybrid employees, which explains the heterogeneity of the literature (Camacho and
Barrios, 2022; Elbaz et al., 2022; Vitória et al., 2022; ILO, 2023).
According to some studies, hybrid work — with different telework arrangements (less than 1 day, 1-2
days, 3-4 days per week) — may have greater positive effects on work–life balance than full-time
telework (ILO, 2023). This may be explained by greater temporal flexibility and greater autonomy in
managing work–life balance (Juchnowicz and Kinowska, 2021; Elbaz et al., 2022).
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However, hybrid work does not always make it possible to better articulate working times and
cope with family, social and professional demands (Elbaz et al., 2022). This is particularly true in
the case of over-investment and increased reporting of one’s activity to managers in order to combat
the invisibility of remote activity, particularly among women (Babule and Chappert, 2022). There is also
a clear gender divide (Eurofound, 2022b). Indeed, women report worse teleworking conditions and more
difficulties in balancing work and personal life than men, primarily due to additional workload as a result
of unpaid caring responsibilities (Eurofound, 2022b).
The causes of over-connection need to be investigated: work–life conflicts could be caused by a
schedule that is not set or decided in advance by the worker, or is decided by the employer but only
communicated to the worker at short notice; atypical schedules are common, such as meetings that
start earlier or later by videoconference than face-to-face; and the right to disconnect may not be
respected. Although it is important to leave some flexibility, setting up clear hybrid work schedules, so
that it is known in advance which days are devoted to telework, can reduce the difficulties of planning
domestic and family tasks (e.g. dropping the children off at school before going to the office) and
coordinating with the partner. Unpredictable working hours or short-term changes on the part of
the employer can disrupt personal organisation and lead to work–life conflicts. Organisational culture
plays a major role: a better work–life balance is observed when the work organisation clearly defines
the conditions for implementing telework periods, provides the necessary equipment, promotes
workers’ autonomy and encourages managers to support teleworkers (Elbaz et al., 2022).
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• Risk assessment of hybrid work situations
Risk assessment is an employer obligation under the OSH Framework Directive.7 As a major step in
preventive intervention, it must be based on a participatory approach and check all the specific
risks linked to hybrid work situations both remotely and on site. Particular attention needs to be
paid to workers working in hybrid mode for the first time and to new recruits who are less supervised
by colleagues or managers because of the dispersion of teams or asynchronous working. Similarly, risk
assessment must also take into account non-teleworking workers, to whom the workload can be
transferred in the event of ‘degraded’ hybrid work situations.
Monitoring occupational exposures and assessing risks associated with hybrid work in the office and
at home (or in coworking spaces) are particularly difficult. The EU-OSHA checklist on telework (EU-
OSHA, 2022c) and the EU-OSHA Online interactive Risk Assessment (OiRA) tool developed in 2023
to assess the risks of telework8 can be used to assess the risks of hybrid work linked to the telework
periods.
There is for now little evidence of the usefulness of digital technologies (e.g. mobile applications,
wearable devices): (i) to monitor postures and movements, eye strain or stress levels remotely and/or
on site; (ii) to provide real-time biofeedback (e.g. via a mobile application); and (iii) to encourage hybrid
workers to adapt lighting conditions, take more regular breaks or engage in physical activity (EU-OSHA,
2022e). In addition, this type of digital monitoring and surveillance raises many ethical, data protection
and OSH issues (EU-OSHA, 2022a). It is imperative to ensure that overly strict and rigid monitoring
does not increase stress. Data collection must strictly comply with the specific regulation of the country
and with the best practices in terms of ethics, data protection, security, privacy and OSH (WHO and
ILO, 2021; EU-OSHA, 2022e).
• Physical/temporal features
Workspaces should be adapted to hybrid work, both at home and on the employer’s premises. The
private nature of premises during part of the working week (home, coworking spaces) complicates
access and the deployment of prevention measures for legal and privacy reasons. The application of
OSH regulations is therefore more complicated in the case of hybrid work than for usual work at the
employer’s premises.
Employers should ensure that the ergonomic characteristics of private premises (furniture, noise,
lighting, etc.) are as close as possible to the generally higher ergonomic standards of on-site
workspaces. This can be done by drawing on the recommendations developed for full-time telework,
which remain largely applicable to hybrid work carried out at home (see EU-OSHA (2022c) and OiRA
for telework9).
Hybrid work reinforces the need for ergonomic offices adaptable to a wider variety of users (gender,
size, skills, work habits, etc.) and uses (office work, face-to-face/virtual meetings, stand-up meetings,
etc.) at the employer’s premises. For example, rooms suitable for face-to-face or hybrid meetings
are needed, as well as teamwork spaces because of the priority given to teamwork and team building
during periods of on-site work (Eurofound, 2023b). Some organisations are therefore encouraging
multifunctional offices to meet the specific needs of individuals and teams while making more efficient
7 Council Directive 89/391/EEC of 12 June 1989 on the introduction of measures to encourage improvements in the safety and health of
workers at work. Available at: https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=celex%3A31989L0391
8 Available at: https://oiraproject.eu/en/oira-tools
15
use of premises. However, it is necessary to ensure that these flexible spaces do not expose workers
to physical and psychosocial OSH risks (noise, lack of privacy, loss of professional identity, etc.).
Workspace design should be combined with organisational measures to encourage regular breaks,
physical activity and dynamic posture (e.g. sit-stand chair, height-adjustable desk) to avoid
prolonged sitting postures and sedentary behaviour both at home and at the employer’s premises in
order to prevent health disorders associated with increased sedentarism such as MSDs, cardiovascular
diseases and so on, as well as DES (Marques de Macedo et al., 2020; Robertson and Mosier, 2020;
Emerson et al., 2021; EU-OSHA, 2021b; Wütschert et al., 2022).
16
reduce psychosocial stress (WHO and ILO, 2021; EU-OSHA, 2022d; Vleeshouwers et al., 2022;
Eurofound, 2023b; Grobelny, 2023).
To this end, the existing recommendations applicable in the context of full-time telework can to a large
extent be applied to hybrid work (EU-OSHA, 2021b). In addition, the employer must establish hybrid
work policies and procedures that support hybrid workers (e.g. for the purchase of equipment,
technology, including software, furniture and office supplies).
The spread of hybrid work can reinforce or diminish gender equality depending on contextual
factors, work organisation and management practices. As shown during the COVID-19 pandemic,
hybrid work is not necessarily favourable for gender equality and women may be at a disadvantage
when working according to a hybrid mode. Raising awareness and training managers on gender
inequalities and providing support (e.g. adequate childcare facilities) will be important issues, as well
as ensuring equity in wellbeing (e.g. with adequate private/work–life boundary) and career progression
among women and men (Babule and Chappert, 2022; Eurofound, 2023b).
Clear guidelines must be issued by the employer to ensure that OSH measures are effective when
hybrid workers telework or work on site. Given the diversity of potential effects on OSH of hybrid
work (e.g. social isolation, difficulties in communication and team management, psychosocial risks,
sedentary lifestyle, etc.), preventive measures must be comprehensive, including organisation of
work and training and information for managers and employees, and must involve all stakeholders
(EU-OSHA, 2021a, 2021b; WHO and ILO, 2021).
The revision of OSH directives (e.g. minimum safety and health requirements for the workplace
(89/654/EEC), work with display screen equipment (90/270/EEC)) and the new EU Strategic
Framework on Health and Safety at Work 2021-2027 may open opportunities to expand the scope for
17
improving OSH protection and prevention to all workers using new digital devices (e.g. laptops,
smartphones, tablets, etc.) during hybrid work.
• Musculoskeletal disorders
Data collected at national level indicate that MSDs are the most commonly recognised occupational
diseases in France, Italy and Spain. However, the lists of recognised diseases, recognition practices
and reporting systems vary considerably from one Member State to another (EU-OSHA, 2020b). The
current medical criteria of the tables or lists of occupational diseases only refer to specific disorders
(definable by objective diagnosis criteria), such as rotator cuff tendinopathy and carpal tunnel syndrome
(ILO, 2022). The circumstances of occupational exposure giving entitlement to compensation only take
into account biomechanical overloads (Eurogip, 2016).
However, the MSDs encountered in teleworkers/hybrid workers are mainly non-specific shoulder,
cervical or low back pain. These multifactorial disorders can be assessed by subjective methods
(questioning, functional scales, etc.), while neurophysiological or imaging examinations contribute little
or nothing to the diagnosis. The circumstances of exposure are multifactorial, characterised by
sedentary computer work, that do not correspond to the classic definition of biomechanical overload
(Eurogip, 2016). Therefore, the compensation system needs to be adapted to the spread of hybrid
work, with evolving criteria for compensation, as regards both the medical criteria and the risk exposure
criteria.
18
Hybrid work could also be used to support the end of careers as a process of early retirement by
helping the transition of active people at the end of their careers. However, this type of work organisation
has not yet been evaluated in this specific context (Fondation Jean Jaurès, 2022).
8. Conclusion
New forms of hybrid work create new challenges for OSH prevention and management, while at the
same time offering the opportunity to improve OSH if properly implemented, managed and regulated.
With well-designed hybrid work organisations, both at home and at the employer’s premises, hybrid
work is likely to retain many of the advantages of full-time telework (e.g. autonomy, work–life
balance) while reducing some of its disadvantages (e.g. technostress, social isolation, reduced work
team cohesion, etc.). This will vary according to the context of the work situations (e.g. voluntary nature
of the choice of hybrid work, participative and supportive management, workers’ autonomy, etc.).
However, information on the impact of hybrid work on working conditions and OSH is lagging behind
its spread in the post-pandemic EU. Above all, we still lack the hindsight to precisely assess the
medium- and long-term impacts of hybrid forms of work on working conditions, OSH, and related
gender and social inequalities in health.
Further research is needed to fill in the gaps on the OSH effects of hybrid work and the actions
required to properly implement it.
- Research is needed to quantify the evolution of hybrid work by industry and occupation,
company characteristics, employment status and gender. Future studies should focus on
longitudinal approaches and consider ergonomic and work organisation factors as well as workers’
socio-economic status.
- We need to fill the gap in knowledge on sound work organisation and management practices,
as well as sound OSH management, for the hybrid workforce. One of the main challenges will be
to look at hybrid work holistically from a dynamic perspective that considers individual and collective
activities both at home and at the employer’s premises. There is a need to broaden the
perspective of hybrid work — which is too often seen as an individual activity experienced as a
benefit (e.g. choice of hybrid work according to individual preferences) — and to adopt a
multidimensional and ergonomic perspective that includes the collective organisational and
social (team and work organisation) dimensions.
- Further multidisciplinary research (epidemiology, occupational health, ergonomics, work and
organisational psychology, management, etc.) is imperative to improve the detailed understanding
of hybrid work situations and to precisely assess their impact on business organisation, work
organisation and management practices, including OSH management practices. The impact
of hybrid work on the quality of teamwork (e.g. creativity) and the vitality of the work team (e.g.
cohesion of the hybrid work teams) must also be monitored and assessed in the medium and long
term.
- Research needs to be pursued to assess the medium and long-term impacts of hybrid forms
of work on individual and collective working activities and health outcomes (MSDs, mental
health, sleep disorders, sedentarism, etc.) in various hybrid contexts. In the current state of
knowledge, we lack studies of good methodological quality to determine the impact of the regularity
and predictability of the hybrid work schedule and precisely define favourable thresholds of
telework in hybrid mode (1, 2, 3 or more weekly days) in terms of health and wellbeing (Antunes
et al., 2023). It remains necessary to distinguish the effects of hybrid work itself from the effects of
the reorganisation of the employer’s premises for economic reasons (e.g. flex-office), which can
produce effects independently of hybrid work, as well as those linked to the new forms of
management (e.g. algorithmic management). The mechanisms involved in the effects of hybrid
work on workers’ physical and mental health need to be elucidated (Vleeshouwers et al., 2022).
19
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Appendix 1. Methodology
A two-step interdisciplinary methodological approach was used to synthesise knowledge on hybrid
forms of work and their impact (i) on working conditions and management practices and (ii) on wellbeing
and OSH in the scientific literature from different disciplines (epidemiology, psychology, neurobiology,
biomechanics, ergonomics, sociology, technology, law studies and management).
• Literature review: Due to the relatively small number of available studies, a narrative review was
conducted using the following scientific databases in February 2023:
(i) the effects of hybrid work on working conditions and management practices:
PsycArticles, Sage Journals, Cairn, ScienceDirect and Google Scholar; and
(ii) the effects of hybrid work on wellbeing, OSH and health behaviours (wellbeing,
occupational health, sedentary lifestyle, musculoskeletal disorders, eye disorders, sleep
disorders, addictions and eating disorders, mental health disorders, accidents and physical
risks): PubMed, Web of Science, Embase, Cairn, EBSCO and Google Scholar.
In addition, the review took into account reports from international agencies on OSH (EU-OSHA, HSE,
IRSST, INRS, NIOSH, etc.), public statistics, economics, law and labour (OECD, ILO, Eurofound,
European Commission, European Trade Union Institute, Eurostat), universities (MIT, Harvard), and
publications from major consulting companies (McKinsey, etc.).
• Interviews with experts and stakeholders: The results of the literature review were discussed and
supplemented with several hybrid/telework experts from different disciplines:
Author: Prof. Dr Yves Roquelaure, Director of the Epidemiology in Occupational Health and
Ergonomics Team, Research Institute for Environmental and Occupational Health (Irset – Inserm);
Director of the Department of Occupational Diseases and Medicine, University Hospital of Angers
(France)
Project Management: Emmanuelle Brun and Maurizio Curtarelli (EU-OSHA)
This discussion paper was commissioned by the European Agency for Safety and Health at Work
(EU-OSHA). Its contents, including any opinions and/or conclusions expressed, are those of the
authors alone and do not necessarily reflect the views of EU-OSHA.
© European Agency for Safety and Health at Work, 2023.
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