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Daily Timetable

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0% found this document useful (0 votes)
36 views

Daily Timetable

Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
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Time Activity

6:00 - 6:15 AM Wake Up & Morning Prep


6:15 - 6:45 AM Morning Exercise
6:45 - 7:00 AM Skincare Routine
7:00 - 8:30 AM Study Session 1
8:30 - 9:00 AM Breakfast & Relaxation
9:00 - 10:30 AM Study Session 2
10:30 - 11:00 AM Short Break
11:00 - 12:30 PM Study Session 3
12:30 - 1:30 PM Lunch & Relaxation
1:30 - 2:30 PM Rest or Light Reading
2:30 - 4:00 PM Study Session 4
4:00 - 4:30 PM Break & Snack
4:30 - 5:30 PM Exercise or Movement
5:30 - 6:00 PM Skincare Touch-Up
6:00 - 7:00 PM Study Session 5
7:00 - 7:30 PM Dinner
7:30 - 8:30 PM Self-Care or Hobby
8:30 - 9:30 PM Study Session 6
9:30 - 10:00 PM Night Skincare Routine
10:00 PM Bedtime Prep & Sleep
Details
Freshen up and get ready for the day.
Light workout: stretches, yoga, or a brisk walk.
Cleanse, moisturize, and apply sunscreen.
Focused session: Pick a subject/topic requiring the most attention.
Nutritious breakfast and some light entertainment.
Second subject/topic (rotate subjects daily).
Walk around, hydrate, or listen to music.
Third subject/topic (e.g., Business Management or less intensive work).
Balanced lunch and time for yourself.
Optional nap or reading a book unrelated to studies.
Practice-heavy session (e.g., Maths AA HL, Chemistry HL).
Refresh with a light snack and hydration.
Kinesthetic activity: dance, sports, or gym session.
Evening skincare: cleanse and moisturize.
Focused session (rotate subjects daily).
Light and healthy meal.
Engage in a hobby, journaling, or creative work.
Light review or summary session.
Final cleanse, apply treatments, moisturize.
Wind down with calming activities and aim for restful sleep.

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