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7th day

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7 views

7th day

Uploaded by

mjnphotography15
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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DAILY SESSION PLAN

Coach Name MICHAEL NADAR Team


Venue Cooperage Ground, Churchgate, Mumbai Date 3th Jan, 2024
Objective Attacking, Defending And Passing
And Supporting
Organisation
No. of Players 14 Players Field Size 20 x 30 Yards
Bibs and Footballs.
Equipment

Approx. Time:

SSG
Coaching Points

Attacker:

 Spread out (width & Depth) to create


Passing option.
 Always Create Diagonal Support For
The Player With The Ball.
 Try Switching The Ball To The Other Side
When The Area Is Densified With
Opponents.

Defender:

 Quick Approach towards the ball.


 Body stance diagonal
 Body In line with the ball and goal post.
 Accelerate and Decelerate.
 Tackling Distance.
 Eyes on the ball.
 Tackle when the attacker is not in control.
 Closest Player pressurizes the opponent with
ball.
 Give cover to the player who is pressurizing.
 The Next Behind Player Balances By
Positioning His Body To Open Towards The
Ground

Approx. Time:
DAILY SESSION PLAN
Coach Name MICHAEL NADAR Team
Venue Cooperage Ground, Churchgate, Mumbai Date 3th Jan, 2024
Objective Crossing And Finishing With
Heading & Defending And Heading
Organisation
No. of Players 14 Players Field Size 40 x 60 Yards + 5 Yards Channel Both Side
Markers, Bibs and Footballs.
Equipment

Approx. Time:

Procedure:

 Normal 7v7 Game

Condition:

 Attacker Has To Dribble Inside Channel To


Cross The Ball And Score Header.
 Defender Cannot Enter Or Tackle The
Attacker In The Side Channel.
 Defending Team Scores The Goal In 5
Passes.

Approx. Time:
Coaching Points:

Attackers:

 Body Position Of The Player Diagonal


Towards The Goal And Set The Ball
Diagonal.
 Heading Body Position(Stand Diagonally On
The Ball Of Your Feet, Arms Wide Open,
Head Straight And Use Your For Heading

Defenders:

 The Nearest Player Pressurize And Delay.


 The Next Player Gives Cover And The
Player Behind Balances.
 Always Be Compact
 Heading Body Position(Stand Diagonally On
The Ball Of Your Feet, Arms Wide Open,
Head Straight And Use Your For Heading
 Judge The Ball, Move Forward And Head
The Ball.
 Scan Your Player To Convert The Header
Into Your Advantage

Approx. Time:

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