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3.3.3 Practice - My Team of Choice (Practice)

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170 views

3.3.3 Practice - My Team of Choice (Practice)

Uploaded by

dbrody755
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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3.3.

3 Practice: My Team of Choice Practice


Physical Education Name:
Date:

Choose a team sport you are interested in participating in or coaching, design a


practice session, and answer the questions below.

Team Sport:

Soccer

1. What skills are needed to excel in the sport?

Streangth speed ajelity and being able to work with other people

2. Who are some of the successful coaches in the sport? What makes them
successful? What are some of their techniques?

Pep Guardiola Good at strategy

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3. Design your own two-hour long practice session based on the necessary skills
and exercises for the sport. Be sure to include a warm-up and cool-down routine,
strategy planning, and other applicable exercises for the sport.

Warm-up routine:

10 lunges
10 sprints
X4

Strategy plays:

4-3-3
4 defenders
3 main line

Other exercises:

Goal par kicking the ball at the goal and the goalies must block them

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Cool-down routine:

Stretches toe touches

1. What challenges did you face when planning a practice session?

Nothing really besides i dont know much about the strategy’s

2. How can planning practice sessions help you improve on your own team
sport skills?

By planing thinks better like the proper warm ups.

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copying, reuse, or redistribution is prohibited.
3. After doing this exercise, is coaching a sport something you might be
interested in doing? Why or why not?

No i dont think i could deal with the stress

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copying, reuse, or redistribution is prohibited. Apex Learning ® and the Apex Learning Logo are registered trademarks of

Apex Learning Inc.

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copying, reuse, or redistribution is prohibited.

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