Basic Blank Workout Log

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Basic Blank Workout Log

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htler245

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Workout Log

Date: Weeks: Other:

Saturday Sunday
Sets Sets
Exercise Name 1 2 3
Exercise Name 1 2 3
INCLINE DB PRESS reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
Monday Tuesday
Sets Sets
Exercise Name 1 2 3
Exercise Name 1 2 3
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
Wednesday Thursday
Sets Sets
Exercise Name 1 2 3
Exercise Name 1 2 3
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
reps reps
weight weight
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Basic Blank Workout Log

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Basic Blank Workout Log

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Workout Log

Date: Weeks: Other:

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