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3. What are the-WPS Office

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3. What are the-WPS Office

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3. What are the three fundamental movement skills ?

Discuss and Elaborate

Locomotor - refers to the body movements that move the body from one place to another .they cause
the body travel such as , walking , Running, Jumping keep in mind that were referring to the physical
education,sometimes students confuse the movements and terminology.

Walking - Are commonly used to a human everyday to maintain your lifestyle

Running - It is the best for our heart which is cardio exercise , to build strong bones ,as it is a weight
bearing exercise

Jumping -Based on my opinion ,running is movement in which the body is using its legs to move into
another place from another .it is just like walking

Non - Locomotor - movements are body movements without travel such as Bending,Swaying,or wiggling

Bending - shape or force into a curve or angle an offset consist of two bends .the first is change direction
and second is reverse that directions change

Swaying - To convince,persuade ,or influence someone to adopt or embrace some position

Wiggling - move or cause to move up or down from side to side with small rapid movement's

Manipulative -movements involve both the body and objects

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