3. What are the-WPS Office
3. What are the-WPS Office
Locomotor - refers to the body movements that move the body from one place to another .they cause
the body travel such as , walking , Running, Jumping keep in mind that were referring to the physical
education,sometimes students confuse the movements and terminology.
Running - It is the best for our heart which is cardio exercise , to build strong bones ,as it is a weight
bearing exercise
Jumping -Based on my opinion ,running is movement in which the body is using its legs to move into
another place from another .it is just like walking
Non - Locomotor - movements are body movements without travel such as Bending,Swaying,or wiggling
Bending - shape or force into a curve or angle an offset consist of two bends .the first is change direction
and second is reverse that directions change
Wiggling - move or cause to move up or down from side to side with small rapid movement's