TEST

departure (n) có nguy cơ bị tuyệt chủng

handicraft (n)
lifestyle (n) đóng góp (v)
discharge (v) có ảnh hưởng tới cái gì
pros and cons động vật hoang dã (n)
scuba- diving du lịch đại chúng
sustain (v) đặc sản địa phương
convenient (a) tra cứu cái gì
equipment (n) hữu ích cho việc gì
break down có hiệu quả (a) - -

Đề 9
Ex1. Fill the blank with a suitable word given in the box
health diet habit avoid balanced
treatment strength suffered examined muscles
1. I completely ____________ eating cake. If I eat one piece, I’ll feel awful
2. It’s also important to eat a ___________ diet with lots of fruit, vegetables,
and protein
3. The chance of developing __________ problems is greater for individuals
who are too fat or too thin
4 At the hospital, the doctor had _________ David and diagnosed malaria
5. She is trying to lose weight through _________ and exercise
6. The strategy is helping children develop the _________ of eating fruits and
vegetables
7. Work out at homes with simple weights or bands to build your _________
8. Researchers are working to find a __________ for the disease
9. The fitness program will help you maintain your _________ and endurance
10. Victims __________ form severe injuries in the accidents
Ex2. Choose A, B, C or D to indicate the word(s) OPPOSITE in meaning to
the underlined word(s)
1. Many of these treatments and new developments have the potential to
prolong and improve the quality of life
A. strengthen B. lengthen C. shorten D. widen
2. I noticed that you were looking a little under the weather. You coughed a lot
A. as pale as a ghost B. green around the fills
C. off color D. in the pink
3. Getting enough sleep can reduce stress and improve your mood
A. decrease B. relieve C. ease D. increase
4. 30 minutes is enough time to use social media because the screens of
electronic devices give off blue lights
A. release B. absorb C. emit D. discharge
5. Spending more time outdoors can boost body’s strength and ability to
function well
A. power B. health C. weakness D. injury
6. She looks like she’s put on weight
A. gain B. lose C. maintain D. dress
7. Stress may weaken your immune system
A. lengthen B. enlarge C. strengthen D. widen
8. The new drug will be generally available from January
A. in general B. practically C. mostly D. particularly
9. Most of us need to lead more balanced lives to be healthy and happy
A. blue B. ill C. down D. upset
Ex3. Read the passage and answer the questions
Most human diets contain between 10 and 15 percent of their total
calories as protein. The rest of the dietary energy conies from carbohydrates,
fats, and in some people, alcohol. The proportion of calories from fats varies
from 10 percent in poor communities to 40 percent or more in rich
communities.
In addition to providing energy, fats have several other functions in the
body. The fat-soluble vitamins, A, D, E, and K, are dissolved in fats, as their
name implies. Good sources of these vitamins have high oil or fat content, and
the vitamins are stored in the body’s fatty tissues. In the diet, fats cause food to
remain longer in the stomach, thus increasing the feeling of fullness for some
time after a meal is eaten. Fats add variety, taste, and texture to foods, which
accounts for the popularity of fried foods. Fatty deposits in the body have an
insulating and protective value. The curves of the human female body are due
mostly to strategically located fat deposits.
Whether a certain amount of fat in the diet is essential to human health is
not definitely known. When rats are fed a fat-free diet, their growth eventually
ceases, their skin becomes inflamed and scaly, and their reproductive systems
are damaged. Two fatty acids, linoleic and arachidonic acids, prevent these
abnormalities and hence are called essential fatty acids. They also are required
by a number of other animals, but their roles in human beings are debatable.
Most nutritionists consider linoleic fatty acid an essential nutrient for humans.
1. This passage probably appeared in which of the following?
A. A diet book B. A book on basic nutrition
C. A cookbook D. A popular women’s magazine
2. We can infer from the passage that all of the following statements about
fats are true EXCEPT
A. fats provide energy for the body
B. economics influences the distribution of calorie intake
C. poor people eat more fatty foods
D. alcohol is not a common source of dietary energy
3. The word “functions” in line 5 is closest in meaning to………
A. forms B. needs C. jobs D. sources
4. The phrase “stored in” in line 7 is closest in meaning to………
A. manufactured in B. attached to C. measured by D. accumulated in
5. The author states that fats serve all of the following body functions
EXCEPT to ………
A. promote a feeling of fullness B. insulate and protect the body
C. provide energy D. control weight gain
6. The word “essential to” in line 12 is closest in meaning to………
A. required for B. desired for C. detrimental to D. beneficial to
7. According to the author of the passage, which of the following is true for
rats when they are fed a fat free diet?
A. They stop growing B. They have more babies
C. They lose body hair D. They require less care
8. Linoleic fatty acid is mentioned in the passage as………
A. an essential nutrient for humans B. more useful than arachidonic acid
C. preventing weight gain in rats D. a nutrient found in most foods
9. The phrase “these abnormalities” in line 15 refer to……………
A. a condition caused by fried foods
B. strategically located fat deposits
C. curves on the human female body
D. cessation of growth, bad skin, and damaged reproductive systems
10. That humans should all have some fat our diet is, according to the
author …………
A. a commonly held view B. not yet a proven fact
C. only true for women D. proven to be true by experiments in rats
Ex4. Read the passage below and then choose the best answer that fits best
for the gap.
Everyone knows that exercise is good for the body and the mind. We all
want to keep fit and look good, but too many of us take (1) ______ the wrong
sport and quickly lose interest. So now fitness experts are advising people to
choose an activity that matches their character.
For instance, those (2)______ like to be with other people often enjoy golf
or squash, or playing for a basketball, football or hockey team. (3) ____, you
may prefer to go jogging or swimming if you’re happier on your own.
Do you like competition? Then try something like running, or a racket sport
such as tennis.
If, on the other hand, (4) _____isn’t important to you, then activities like
dancing can be an enjoyable (5)______ without the need to show you’re better
than everyone else.
Finally, think about whether you find it easy to make yourself do exercise.
If so, sports like weight training at home and cycling are fine. If not, book a
skiing holiday, Taekwondo lessons, or a tennis court. You’re much more likely
to do something you’ve already paid for!
1. A. down B. out C. in D. up
2. A. who B. whose C. which D. what
3. A. Therefore B. Thus C. However D. While
4. A. winners B. winning C. win D. won
5. A. challenge B. victory C. defeat D. score
Ex5. Read the following passage and mark the letter A, B, C, or D to indicate
the correct word or phrase that best fits each of the numbered blanks
HEALTHY LIVING
Millions of people today are overweight and out of shape. This is due in part (1)
____ their diet, which is often high in sugars and fats. Another (2) ____ is that
too many of us spend our evenings gluing (3) ____ the television, instead of
doing something to keep (4) ____ fit. Today hectic lifestyles also prevent us (5)
____ spending as much time as we should on staying in shape.
Long hours at school and work don't (6) ____ much time for healthy eating.
Convenience food, such as (7) ____ meals and canned vegetables, saves time
but is often (8) ____. Fast food and takeaways are also (9) ____ for many health
problems.
In order to enjoy good health, a regular programme of (10) ____ is essential.
This can be anything from gentle forms of yoga (11) ____ body building. Doing
a little exercise every day so as not to develop (12) ____ problems is something
that all of us should consider, young and old. If you don't practise any form of
exercise now, it is for you to choose one and start today and get in shape!
1. A. of B. to C. in D. at
2. A. reason B. effect C. result D. consequence
3. A. in B. on C. to D. at
4. A. them B. themselves C. us D. ourselves
5. A. from B. against C. about D. with
6. A. take B. leave C. spend D. waste
7. A. freeze B. freezing C. frozen D. unfrozen
8. A. health care B. healthful C. healthy D. unhealthy
9. A. responsive B. reacted C. responsible D. irresponsible
10. A. exercises B. exercise C. homework D. housework
11. A. to B. but C. and D. with
12. A. health care B. health C. healthy D. unhealthy