UNIT 1.

A long and healthy life

TEST 2
I. Find the word which has a different sound in the part underlined.
1. A. burgers B. habits C. lessons D. vegetables
2. A. talked B. laughed C. wanted D. watched
3. A. vital B. vitamin C. mineral D. ingredient
4. A. disease B. sensitive C. physical D. enthusiasm
5. A. examine B. bacteria C. organism D. antibiotic

II. Choose the word which is closest in meaning to the underlined word of the following sentences.
1. Jogging can help you build up your strength.
A. time B. power C. money D. weakness
2. Some bacteria help the human body fight disease.
A. issue B. illness C. benefit D. development
3. Eat lightly, breathe deeply, and live moderately to ensure good health.
A. reasonably B. cleverly C. cleanly D. extensively
4. The demands of living are stressful for adults of all ages.
A. anxious B. happy C. exciting D. helpful
5. Having friends and family that you can confide in is really important.
A. forget B. live C. believe D. remember
6. All plants in the garden are infected with a virus.
A. developed B. increased C. contaminated D. grown
7. You must be very fit if you do so much running.
A. weak B. tired C. important D. healthy
8. I’m taking antibiotics for a throat infection.
A. nutrition B. expectancy C. mediation D. inflammation
9. The virus is primarily spread from person to person through coughing and sneezing.
A. narrow B. limited C. concentrated D. diffused
10. It will be difficult for doctors to treat patients if there is a shortage of medicine.
A. behave B. cure C. serve D. see

III. Choose the word which is opposite in meaning to the underlined word of the following
sentences.
1. Herbal products can help you to relax and sleep well.
A. tense cang thang B. laugh C. asleep D. infect
2. Exercising regularly is part of having a healthy lifestyle.
A. unhealthy B. strong C. happy D. important
3. Women generally live about six years longer than men.
A. better B. shorter C. cleaner D. more beautiful
4. It’s important to eat a good amount of fruits and vegetables.
A. necessary B. unimportant C. valuable D. significant
5. Men die earlier than women because they smoke and drink too much.
A. exercise B. sleep C. live D. pass away
6. My grandfather is very strong. He always leads a very active life.
A. dynamic B. healthy C. powerful D. inactive
7. It is said that laughter can help people to deal with stress and anger.
A. worry B. health C. relaxation D. importance
8. The workers get food poisoning because of eating food that contains harmful bacteria.
A. has B. includes C. controls D. excludes
9. To stay healthy, you should cut down on sugar and fast food.
A. increase B. reduce C. prevent D. ignore
10. The doctor has just examined him. Fortunately, the treatment is working.
A. Luckily B. Happily C. Unluckily D. Frequently

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IV. Complete the passage using the past simple or present perfect form of the verbs in brackets.
I (1. meet) _met_ Nancy at the fashion design competition five years ago. Nancy (2. be) __was_
nineteen and I (3. be) __was_ twenty-one at that time. We (4. be) _have been__ together since then. We
(5. also, work) __also have worked_ at the same company. Last year, we (6. decide) _decided__ to get
married. Lots of our friends (7. attend) _attended_ our wedding. We (8. be) _were_ so happy. We (9.
visit) _visited_ some awesome places after the wedding. So far, we (10. have) _have had_ a lot of great
time together.

V. Read the passage and circle T (True) or F (False).

As time goes by, doctors and scientists are finding a strong relationship between the mind and the
body. It’s becoming clear that how you feel mentally and emotionally is very important for how you feel
physically. Have you ever thought that once you pass the age of 20, you start to die? Of course, that is
generally a slow process, but you can’t escape from it. Teenagers find it difficult - if not impossible - to
imagine themselves as middle-aged or old people. That’s because they are young, fit and strong; however,
if they don’t get into the habit of taking regular exercise early in life to keep doing that as long as
possible, they will have lots of problems when they are older. One of the easiest ways to keep fit is to
stick to a healthy diet, that is to say, to eat fruit, fresh vegetables and food containing fiber regularly.
Smoking is something you must give up if you want to be healthy. Also, try to reduce your alcohol
consumption and avoid being too fat.
______T___ 1. There is a relationship between mind and body.
______T___ 2. Our bodies start to die slowly after our twenties.
______F___ 3. Teenagers know how old people feel.
______T___ 4. Exercising early in life is important for teens.
______F___ 5. You will have lots of health problems with exercise.
______T___ 6. You should keep a healthy diet to keep fit.
______T___ 7. Smoking is not good for your health.
______F___ 8. You should drink a lot of alcohol.

VI. Complete the dialogue with the words from the box.
elbows magazine some lifts start
sports movement useful below next
Nam: Hi, Phong. What are you doing?
Phong: Hi, Nam. I’m reading a sport (1) ____magazine____.
Nam: Are you interested in (2) ___sports___?
Phong: Well, I’m looking at the pictures showing the ways to do (3) ____some___ sorts of exercise. I
think they’re (4) _____useful____.
Nam: Let me have a look.
Phong: Here you are. Look at this picture. How do you think the man can (5) ____start___?
Nam: I think he starts by standing directly (6) _____elbows__below __ a pull-up bar, place his hands in
an overhand grip.
Phong: Then, he (7) _____movement__lifts ___ his feet up from the floor so that he’s hanging from the
bar; (8) ____next______, he bends his (9) ____below___elbows_____ and raises the upper body
up toward the bar until his chin is over the bar.
Nam: I think at the top of the (10) _____lifts__movement____, he extends his elbows and lowers his
body back down to the starting position.
Phong: I think so.

VII. Reorder the words and phrases to make meaningful sentences.

1. can / You / choose / a / style / yoga / suitable / that / for / lifestyle / is / your / .
You can choose a yoga style that is suitable for your lifestyle.

2. great / beginners / Hatha Yoga / is / for / because / it / on / basic / postures /

focuses / at / a / pace / comfortable /.

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 If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a
comfortable pace.
Hatha Yoga is great for beginners because it focuses on basic postures at a comfortable pace.

3. one / benefits / Improved / is / of / the / and / most / of / first / flexibility / yoga /

obvious /.
Improved flexibility is one of the first and most obvious benefits of yoga.

4. protect / muscles / us / Strong / from / conditions / and / arthritis / like / back

pain / .
Strong muscles protect us from conditions like arthritis and back pain.

5. gym / If / just / you / went / and / lifted / to / the / weights, / you / might /
strength / of / build / at / expense / flexibility / the / .
If you just went to the gym and lifted weights, you might build strength at the
expense of flexibility.

6. in / relaxation exercises / The / yoga / can / your / help / circulation, / especially /

hands / and / in / feet / your / .
The relaxation exercises you learn in yoga can help your circulation, especially in
your hands and feet.
The relaxation exercises in yoga can help your circulation, especially in your hands and feet.

7. also / Yoga / gets / to / oxygen / more / your / cells / .

Yoga also gets more oxygen to your cells.

8. yoga poses / of / Each / the / is / built / the / the / spine / muscles / to / reinforce /
around / . Each of the yoga poses is built to reinforce the muscles around the
spine.
Each of the yoga poses is built around the muscles to reinforce the spine.