workshop reflection sheet - be still and know that I am God
workshop reflection sheet - be still and know that I am God
Workshop #1
Psalms 46 was written by King David. The psalmist writes as the representative of those who have
recently passed through some terrible crisis of anxiety, who have seen with their own eyes a
manifestation of God’s power on behalf of His people.
What would happen if we each built some time for stillness into each day? If we took a few
moments to be still and just breathe?
Take five minutes, and for the first minute, just sit, and
listen to your heart beat. Close off distraction. Then, in
time with your heart beating begin to pray “Lord, have
mercy” repeatedly. Do this for a minute. Then take
another short phrase like “I love You Lord,” and say
that for a minute in time to your heart beating.
11
”For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of
evil, to give you a future and a hope. 12 Then you will call upon Me and go and pray to Me,
and I will listen to you. 13 And you will seek Me and find Me, when you search for Me
with all your heart. 14 I will be found by you, says the LORD…”
– Jeremiah 29:11-14