HOSPITAL IN PATIENT MENU -2021

Dinner
Total Fat Saturated Protein Sodium(mg Weqaya
Menu UOM Qty Cal (kcal) CHO(g) Ingredients Allergens
(g) Fat (g) (g) )/ Salt (g) Logo

Soup
Broccoli, Milk, Onion, Wholemeal Wheat Flour, Celery, Olive Contains Milk, Wheat,
Cream of Broccoli ml 200 57 2.4 0.8 6 3 0.64 Oil, Garlic, Salt, Thyme, Black Pepper, Bay Leaf. Celery Yes

Lentils, Onion, Potato, Tomatoes, Carrots, Garlic, Celery, Contains Celery

Lentil Soup ml 200 122 1.3 0.2 20 8.7 1.2 Coriander Leaves, Lemon Juice, Salt, Ground Cumin, Ground Yes
Coriander, Olive Oil.

Chicken, Cabbage, Carrots, French Beans, Onion, Green Peppers, Contains Soya, Celery,
Soy Sauce, Vinegar, Coriander (cilantro) Leaves, Olive Oil, Crustaceans
Manchow chicken soup ml 200 64 3.2 0.5 4.2 4.3 1.5 Yes
Celery, Spring Onion, Cornflour, Oyster Sauce, Ginger, Garlic,
Salt, Green Chilli, Black Pepper.
Chicken, Noodles, Carrots, Cabbage, Celery, Onion, Green Contains Wheat,
Chicken Noodle Soup ml 200 101 2.4 0.5 14 5.7 1.5 Peppers, Bay Leaf, Corn Flour, Spring Onion, Oyster Sauce, Salt, Celery, Crustaceans Yes
Olive Oil, Garlic, Ginger, Black Pepper.

Tomatoes, Milk, Carrots, Onion, Wholemeal Wheat Flour, Celery, Contains Wheat, Milk,
Tomato Soup ml 200 50 2.3 0.5 6.1 1.7 1.2 Olive Oil, Basil, Garlic, Salt, Thyme, Black Pepper, Bay Leaf. Celery Yes

Spinach, Milk, Onion, Wholemeal Wheat Flour, Celery, Garlic, Contains Wheat, Milk,
Spinach Soup ml 200 48 1.8 0.3 5.2 2.9 1.4 Olive Oil, Salt, Thyme, Black Pepper, Bay Leaf. Celery Yes

Chicken, Milk, Onion, Olive Oil, Wheat Flour, Celery, Garlic, Contains Milk, Wheat,
Cream of chicken soup ml 200 102 4.4 0.7 5 10.7 1.4 Salt, Thyme, Black Pepper, Bay Leaf. Celery Yes

Tomatoes, Barley, Chicken, Spinach, Onion, Carrots, Celery, Contains Celery, Gluten
Chicken Barley Soup ml 200 83 1.9 0.3 12 4.9 1.4 Garlic, Salt, Olive Oil, Basil, Black Pepper. Yes

Milk, Fish , Shrimp, Squid (Molluscs), Onion, Tomatoes, Contains Milk, Wheat,
Wholemeal Wheat Flour, Celery, Carrots, Tomatoe Paste, Olive Celery, Shellfish,
Seafood Chowder / Seafood Bisque ml 200 92 2.9 0.7 5.3 11.2 1.3 Yes
Oil, Garlic, Salt, Dill, Dried Thyme, Black Pepper, Bay Leaf. Molluscs

Chicken, Milk, Onion, Wholemeal Wheat Flour, Ginger, Celery, Contains Milk, Wheat,
Chicken Soup with Ginger ml 200 91.3 2.9 0.7 4.8 11.8 1.3 Olive Oil, Garlic, Salt, Thyme, Black Pepper, Bay Leaf. Celery Yes

Asparagus, Milk, Onion, Wholemeal Wheat Flour, Celery, Olive Contains Milk, Wheat,
Asparagus Soup ml 200 67 2.9 0.5 6.9 3.4 1.6 Oil, Garlic, Salt, Thyme, Black Pepper, Bay Leaf. Celery Yes

Lamb, Whole Wheat Pasta, Chick Peas, Lentils, Tomatoes, Egg Contains Egg, Wheat,
White, Onion, Tomatoe Paste, Parsley, Olive Oil, Garlic, Celery, Celery
Harira Soup ml 200 169 4.2 1 21 11.4 0.9 Yes
Leeks, Salt, Ginger, Coriander Leaves, Black Pepper.
 Tomatoes, Milk, Carrots, Onion, Wholemeal Wheat Flour, Celery, Contains Milk, Wheat,
Roasted Tomato Soup ml 200 50 2.3 0.5 6.1 1.7 1.2 Olive Oil, Basil, Garlic, Salt, Thyme, Black Pepper, Bay Leaf. Celery Yes

Carrots, Potato, Spaghetti, Squash, Onion, Tomatoes, Green Contains Egg, Wheat,
Minestrone Soup ml 200 105 2.6 0.9 17 3.7 1.3 Peppers, Parmesan Cheese , Tomatoe Paste, Celery, Garlic, Salt, Celery, Milk Yes
Olive Oil, Sugar, Basil, Bay Leaf, Black Pepper.
Water, Milk, Carrots, Potato, Cauliflower, Broccoli, Onion, Leeks, Contains Celery, Milk,
Vegetable Soup ml 200 47.7 1.8 0.4 6.2 1.9 1.3g Marrow, Wholemeal Wheat Flour, Celery, Olive Oil, Salt, Garlic, Wheat Yes
Thyme, Black Pepper, Bay Leaf.

Salad
Tomatoes, Red Knidney Beans, Haricot Beans, Blackeye Beans, Contains Mustard
Green Pepper, Olive Oil, Vinegar, Mustard Seeds, Sugar, Sugar,
Mexican Bean Salad g 110 183 4.5 0.7 25 11.6 1.7 Salt, Oregano, Black Pepper, Coriander Leaves, Salt, Black No
Pepper.
Cucumber, Lettuce, Tomatoes, Green Peppers, Feta Cheese , Contains Milk
Greek Salad g 150 48 3 1.5 2.6 3 0.36 Olives, Lemon Juice, Mint, Oregano. Yes

Cucumber, Tomatoes, Shrimp, Mussels , Squid , Onion, Green Contauns Mustard,

Peppers, Coriander Leaves,Olive Oil, Vinegar, Mustard Seeds, Molluscs
Mixed Seafood Salad g 150 100 5.9 0.8 4.2 3.8 0.6 Sugar, Salt, Oregano, Black Pepper, Dill. Yes

Chick Peas, Olive Oil, Tahini, Ground Cumin, Lemon Juice , Salt, Contains Sulphites,
Hummus g 60 174 13 1.8 8 5 0.9 Garlic. Sesame Seeds No

Lettuce, Cucumber, Grapefruit, Oranges, Orange Juice, Olive Oil, Contains Mustard
Citrus Green Salad g 150 56.2 3.4 0.5 4.9 1.5 0.18 Honey, Salt, Mustard, Black Pepper, Mint. Seeds Yes

Chick Peas, Beetroot, Tahini , Olive Oil, Ground Cumin, Lemon Contains Sesame
Beet Hummus g 100 229 16 2.1 17 8.6 1.5 Juice , Salt, Garlic. No

Chick Peas, Green Pesto, Tahini , Olive Oil, Ground Cumin, Contains Sesame , Pine
Pesto Hummus g 60 163 13 1.7 7 5 1 Lemon Juice , Salt, Garlic. Nuts No

Cooked Couscous, Sweetcorn, Pomegranate, Squash, Carrots, Coontains Wheat,

Cous Cous n Sweetcorn Salad g 150 117 2 0.3 21 3.5 0.17 Apricot, Prune, Orange Juice, Olive Oil, Honey, Salt, Mustard, Mustard, Sulphite Yes
Black Pepper\.
Eggplant, Yogurt, Tahini, Olive Oil, Salt, Lemon Juice, Mixed Contains Milk, Sesame
Mutabel g 60 99 8.4 1.3 2.5 2.8 1.5 Herbs. Seeds No

Cucumber, Lettuce, Carrots, Onion, Parsley, Olive Oil, Vinegar, Yes

Cucumber and lettuce with carrot salad g 150 50 2.6 0.4 5.4 1.6 1.1 Salt, Black Pepper.

Cucumber, Lettuce, Carrots, Onion, Parsley, Olive Oil, Vinegar,

Cucumber and lettuce salad g 150 50 3.4 0.4 3.3 1.9 1.1 Salt, Black Pepper. Yes

Cucumber, Lettuce, Carrots, Tomatoes, Green Peppers, Olive Oil, Contains Mustard
Green Salad g 150 57.7 4.1 0.6 4.3 1.2 0.06 Vinegar, Mustard Seeds, Sugar, Salt, Oregano, Black Pepper. Yes
 Parsley, Quinoa, Tomatoes, Mint, Olive Oil, Lemon Juice, Salt.
Quinoa Taboulleh Salad g 120 111 5.6 0.6 10.7 4.7 0.12 No

Lettuce, Cucumber, Tomatoes, Brown Bread Green Peppers, Contains Wheat

Fattoush Salad g 150 83 4 0.6 8.6 2.6 0.2 Radishes,Pomegranate Molasses (Pomegranate, Sugar, Lemon Yes
Juice), Vinegar, Mixed Herbs, Salt), Mixed Herbs.
Main Course
Indian Dishes
Chicken, Water, Tomatoes, Onion, Cashew Nuts, Cream, Honey, Contains Nuts, Milk
Ground Coriander, Sunflower Oil, Turmeric, Ginger, Garlic, Salt,
Butter Chicken g 150 117 4.3 1 3.5 16.7 0.78 Fenugreek Leaves, Ground Cumin, Dried Red Chillies, Cardomon. Yes

Chicken, Onion, Coriander Leaves, Mint, Tomatoes, Lemon Juice, Contains Mustard ,
Garlic, Mustard, Olive Oil, Mixed Spices, Salt, Black Pepper, Sulphites
Chicken Hariyali Tikka with mint chutney g 120 106 2.5 0.4 2.2 19 0.9 Thyme, Green Chilli. Yes

Fish, Water, Tomatoes, Onion, Ground Coriander, Coriander Contains Fish, Mustard
(cilantro) Leaves, Garlic, Sunflower Oil, Ginger, Green Chilli,
Fish Masala with Gravy g 120 74 2.6 0.3 1.6 12 0.8 Mustard, Salt, Turmeric, Chilli Powder, Garam Masala. Yes

Chicken, Onion, Tomatoes, Almonds, Garlic, Ginger, Ground Contains Nuts, Milk
Coriander, Cream (Milk), Coriander Leaves, Turmeric, Green
Mughalai Chicken without Oil g 150 120 4.2 1 1.9 21 1 Chilli, Salt, Chilli Powder, Ground Cumin, Garam Masala, Yes
Saffron.
Chicken, Water, Onion, Tomatoes, Garlic, Ground Coriander, Contains Nuts, Milk
Cream , Ginger, Fenugreek Leaves, Cashew Nuts, Turmeric, Salt,
Methi Chicken curry without oil g 150 115 3.7 1.1 2.1 20 1 Green Chilli, Chilli Powder, Ground Cumin, Garam Masala. Yes

Spinach, Chicken, Water, Onion, Tomatoes, Garlic, Ground Contains Milk, Nuts
Coriander, Cream, Cashew Nuts, Coriander Leaves, Turmeric,
Chicken Palak Khorma without Oil g 150 92 4.1 1.2 2.6 14 1.2 Salt, Green Chilli, Chilli Powder, Ground Cumin. Yes

Fish, Chickpea Flour, Water, Lemon Juice, Ground Ginger, Garlic, Contains Fish
Turmeric, Olive Oil, Salt, Paprika, Mixed Spices, Black Pepper,
Fish Amritsari g 100 123 2.9 0.5 5.8 17 0.57 Mixed Herbs, Ground Cumin. Yes

Yogurt , Water, Cucumber, Tomatoes, Carrots, Mint, Coriander Contains Milk

(cilantro) Leaves.
Raitha g 80 32 0.6 0.3 4 2.5 0.08 Yes

Basmati Rice, Chicken, Onion, Tomatoes, Butter, Ground Contains Milk

Coriander, Coriander Leaves, Mint, Sunflower Oil, Salt, Ginger,
Chicken Biriyani g 350 422 9.9 3.5 62.6 26.3 2.6 Garlic, Turmeric, Chilli Powder, Garam Masala, Green Chilli, Yes
Ground Cumin, Cardomon, Cloves, Cinnamon, Nutmeg, Mace,
Fennel Seeds, Bay Leaf.
 Salmon , Onion, Tomatoes, Coconut Milk, Mangoes, Ground Contains Fish, Mustard
Coriander, Garlic, Ginger, Turmeric, Salt, Green Chilli, Sunflower
Fish Mango Curry g 150 155 11 1.9 2.8 14 0.96 Oil, Fenugreek Seeds, Chilli Powder, Mustard Seeds, Curry Yes
Leaves.
Chicken,Milk, Onion, Tomatoes, Cashew Nuts, Ground Coriander, Contains Milk, Nuts
Cream, Green Chilli, Coriander Leaves, Salt, Ginger, Garlic,
Chicken Khorma g 150 102 4.3 1.2 2 15.3 1.2 Turmeric, Sunflower Oil, Garam Masala, Fennel Seeds, Yes
Cardomon.
Chicken, Spinach, Onion, Tomatoes, Mint, Coriander Leaves, Contains Milk
Cream, Ground Coriander, Green Chilli, Sunflower Oil, Ginger,
Chicken Saagwala g 150 98 4 1.3 1.7 15.5 1 Garlic, Salt, Turmeric, Cardomon, Cumin Seeds, Garam Masala, Yes
Bay Leaf.

Continental Dishes
Chicken, Onion, Coriander Leaves, Mint, Tomatoes, Lemon Juice , Contains Mustard
Char Grilled Chicken with Cilantro Mint Garlic, Mustard, Olive Oil, Mixed Spices, Salt, Black Pepper, Seeds
g 120 106 2.5 0.4 2.2 19 0.9 Yes
Salsa Thyme, Green Chilli.

Chicken, Onion, Coriander Leaves, Mint, Tomatoes, Lemon Juice , Contains Mustard
Char Grilled Chicken with Cilantro Garlic, Mustard, Olive Oil, Mixed Spices, Salt, Black Pepper, Seeds
g 120 106 2.5 0.4 2.2 19 0.9 Yes
Mint Salsa Thyme, Green Chilli.

Fish, Water, Olive Oil, Water, Egg White, Cornstarch, Cream, Contains Fish, Milk,
Thyme Scented Grilled Fish with Garlic Garlic, Salt Lemon Juice, Mustard, Black Pepper, Thyme. Mustard
g 120 73 2.7 0.6 1.1 11 0.84 Yes
Sauce

Whitefish, Tomatoes, Onion, Coriander Leaves, Olive Oil, Lemon Contains Fish
Juice , Basil, Dill, Hot Pepper Sauce, Salt), Lemon Juice , Garlic,
Grilled King Fish with Salsa Verde g 120 151 8.4 1.3 1.1 17 0.6 Olive Oil, Dill, Black Pepper, Salt. Yes

Salmon , Capers, Lemon, Lemon Juice, Garlic, Olive Oil, Black Contains Fish, Mustard
Pepper, Salt. Seeds
Grilled Salmon with Caper g 120 223 15.8 2.9 0.7 19.7 1.1 Yes

Chicken, Chicken Stock , Spinach, Carrots, Celery, Onion, Contains Milk, Celery
Mushrooms, Garlic, Wheat Flour, Olive Oil, Thyme, Butter , Salt,
Chicken Roulade with Pepper Sauce g 150 128 4.2 1.2 3.7 19.5 1.2 Black Pepper. Yes

Fish, Bread Crumb, Wheat Flour,Milk, Egg, Mustard, Gherkins, Contains Fish, Milk,
Shallots, Parsley, Egg, Lemon Juice, Mustard, Garlic, Black Egg, Mustard, Wheat
Fish Escalope with Tartar Sauce g 120 218 5.1 0.8 23 17 0.84 Pepper, Dill, Olive Oil, Salt. Yes

Beef, Water, Worcestershire Sauce , Onion, Carrots, Garlic, Contains Fish, Celery
Celery, Mustard, Olive Oil, Salt, Rosemary, Black Pepper, Bay
Pot Roast Beef with Rosemary Au Jus g 150 178 8.5 3 5.1 20.6 2.3 Leaf. No
Arabic Dishes
Basmati Rice, Fish, Onion, Lemon, Garlic, Salt, Olive Oil, Ground Contains Fish, Mustard
Fish Sayadieh g 350 388 4 0.7 66 23 2.6 Cumin, Coriander Leaves, Cinnamon, Black Pepper. Yes

Chicken, Water, Onion, Carrots, Celery, Garlic, Olive Oil, Parsley, Contains Celery
Salt, Thyme, Black Pepper, Paprika, Ground Cumin, Mixed
Chicken Koftha g 90 54 1.7 0.3 1.3 9 0.63 Yes
Spices, Bay Leaf.

Basmati Rice, Chicken, Tomatoes, Carrots, Onion, Tomatoe Paste,

Olive Oil, Salt, Garlic, Mixed Spices, Ground Coriander, Nutmeg,
Chicken Kabsa g 350 381 4.7 0.9 62 25 2.4 Yes
Ground Cumin, Black Pepper, Cardomon, Cinnamon, Cloves.

Lamb, Tomatoes, Arabic Bread, Potato, Carrots, Marrow, Contains Mustard ,

Tomatoe Paste, Onion, Coriander Leaves, Curry Powder, Lemon, Wheat
Laham Thareed g 250 190.8 6.6 2.2 18 15.3 1.3 Ground Coriander, Garlic, Ginger, Sunflower Oil, Mint, Salt, Yes
Turmeric, Ground Cumin, Cinnamon, Green Chilli, Cloves.

Chicken, Onion, Olives, Ground Coriander, Mixed Spices, Garlic,

Lemon, Turmeric, Olive Oil, Ground Cumin, Salt, Cinnamon,
Oriental Spiced Chicken with Olives g 120 121 3.4 0.6 0.9 25 0.79 Yes
Black Pepper.

Chicken, Lamb, Yogurt, Onion, Lemon Juice, Mint, Dried Red Contains Milk, Mustard
Chillies, Mixed Spices, Coriander Leaves, Parsley, Mustard, Salt,
Mix Grill g 150 213 12 4.6 3 25.3 1.5 Black Pepper, Ground Ginger, Garlic, Olive Oil, Turmeric, No
Nutmeg, Green Chilli, Ground Cumin.
Chicken, Yogurt, Onion, Ground Coriander, Lemon Juice, Chilli Contains Milk
Sauce, Mixed Spices, Olive Oil, Turmeric, Salt, Black Pepper,
Shish Taouk g 120 127 3.7 0.6 1 25.2 0.8 Ground Ginger, Garlic, Mint, Cardomon, Ground Cumin. Yes

Fish, Tomatoes, Tomatoe Paste, Onion, Olives, Olive Oil, Contains Fish
Moroccan Fish Stew g 150 68 2.2 0.4 1.6 9.9 1.1 Coriander Leaves, Lemon, Salt, Garlic, Ginger, Parsley, Lemon Yes
Juice, Cinnamon, Black Pepper, Saffron.
Chicken, Rice, Green Peppers, Carrots, Onion, Olive Oil, Dried Contains Milk
Lemon, Tomatoe Paste, Ground Coriander, Yogurt, Coriander
Chicken Machboos g 350 443 6.9 1.2 67 27.4 1.8 Leaves, Salt, Mint, Garlic, Ginger, Mixed Spices, Turmeric, Black Yes
Pepper, Cardamon, Cinnamon, Cloves.

Philipino Dishes
Fish, Tomatoe Sauce, Tomatoes, Pineapple, Carrots, Onion, Contains Fish
Vinegar, Corn Flour, Spring Onion, Garlic, Sugar, Olive Oil,
Sweet & Sour Fish g 150 110 2.3 0.4 7.2 14 1.1 Yes
Black Pepper, Salt.

Beef, Water, Carrots, Potato, Green Peppers, Tomatoe Paste, Contains Soy, Wheat
Beef Calderata g 150 112 4.3 1.2 4.9 13 0.92 Onion, Soy Sauce , Cornstarch, Olive Oil, Salt, Black Pepper. Yes

Chicken, Water, Gourd, Okra, Pumpkin, Tomatoes, Onion, Olive Contains Fish, Wheat
Chicken Pinakbet g 150 69 2.3 0.4 1.5 10.8 1.1 Oil, Fish Sauce, Garlic, Salt, Black Pepper. Yes

Chicken, Pumpkin, Coconut Milk, Water, Green Beans, Onion,

Chicken Ginataang Kalabasa g 150 85 2.5 0.5 2.7 13 1 Olive Oil, Salt, Garlic, Ginger, Lemon Grass, Black Pepper. Yes
 Water, Beef, Eggplant, Green Beans, Lettuce, Rice Flour, Onion, Contains Peanuts, Fish,
Peanuts, Turmeric, Olive Oil, Fish Sauce, Salt, Garlic, Black Wheat
Beef Kare Kare g 150 105 4.4 1.3 4 12.6 1.2 Yes
Pepper.

Chicken, Water, Marrow, Lettuce, Onion, Ginger, Olive Oil, Salt,

Chicken Tinola Manok g 150 78.6 2.1 0.4 1.1 13.9 1.1 Garlic, Black Pepper, Lemon Grass. Yes

Fish, Lettuce, Tomatoes, Eggplant, Onion, Okra, Lemon Juice, Contains Fish
Fish Sinigang g 150 67 1.7 0.3 1.1 11.1 1.1 Ginger, Salt, Olive Oil, Black Pepper, Green Chilli. Yes

Vegetables
Dry Vegetables
Spinach, Chick Peas, Onion, Tomatoes, Tomatoe Paste, Garlic,
Spinach Chickpeas Stew g 150 124 4.1 0.5 14 6.2 1.2 Olive Oil, Salt, Black Pepper, Ground Cumin. Yes

Carrot , Marrow, Lemon, Parsley, Olive Oil, Garlic.

Grilled Carrot and Marrow g 120 39 2.5 0.4 3.3 1.2 0 Yes

Marrow, Tomatoes, Onion, Tomatoe Paste, Lemon, Garlic, Olive

Marrow Saloona g 150 47 3.4 0.5 4.2 1.8 0.9 Oil, Allspice, Turmeric, Black Pepper, Paprika, Ground Yes
Coriander, Ground Cumin, Salt.
Beans, Water, Tomatoes, Tomatoe Paste, Onion, Garlic, Olive Oil,
Fasoolya g 150 107 2.2 0.4 11 5.6 0.9 Parsley, Salt. Yes

French Beans, Tomatoes, Onion, Tomatoe Paste, Lemon, Garlic,

Beans Saloona g 150 52 3.5 0.5 5 2.4 0.9 Olive Oil, Allspice, Turmeric, Black Pepper, Paprika, Ground Yes
Coriander, Ground Cumin, Salt.

Steamed Greens g 120 35 0.5 0.1 4 3 0 Broccoli, Squash, Marrow, Peas. Yes
French Beans, Water, Salt, Black Pepper.
Steamed Beans g 120 103 0.6 0.1 12 5.6 0.3 Yes

Boiled Vegetables g 120 16 0.2 0.1 2.4 1.2 0.5 Broccoli, Carrots, Marrow, Cauliflower, Salt, Black Pepper. Yes

Steamed Vegetables g 120 32.6 0.5 0.1 4.9 2.4 0.53 Broccoli, Carrots, Marrow, Cauliflower, Salt, Black Pepper. Yes
Cauliflower, Carrots, Onion, Garlic, Olive Oil, Salt, Black Pepper.
Steamed Cauliflower and Carrots g 120 60 2.7 0.4 7.2 2.1 0.9 Yes

Indian Lentil Dishes

Lentil , Onion, Tomatoes, Garlic, Sunflower Oil, Salt, Coriander Contains Mustard
Lentil Dal (Green Gram) g 150 122 2.2 0.3 13 8.1 1 Leaves, Turmeric, Green Chilli, Mustard Seeds, Cumin Seeds, Yes
Asafoedida, Dried Red Chillies.
Lentil , Onion, Tomatoes, Garlic, Sunflower Oil, Salt, Coriander Contains Mustard
Lentil Dal (Channa Dal) g 150 102 3.2 0.4 12 4.9 1.1 Leaves, Turmeric, Green Chilli, Mustard Seeds, Cumin Seeds, Yes
Asafoedida, Dried Red Chillies.
Lentil , Onion, Tomatoes, Garlic, Sunflower Oil, Salt, Coriander Contains Mustard
Lentil Dal (Green Gram) g 150 122 2.2 0.3 13 8.1 1 Leaves, Turmeric, Green Chilli, Mustard Seeds, Cumin Seeds, Yes
Asafoedida, Dried Red Chillies.
Red Lentils, Onion, Tomatoes, Garlic, Sunflower Oil, Salt, Contains Mustard
Lentil Dal (Masoor Dal) g 150 115 2.1 0.3 17.3 7.7 1 Coriander Leaves, Turmeric, Green Chilli, Mustard Seeds, Cumin Yes
Seeds, Asafoedida, Dried Red Chillies.
Indian Vegetable Curry
Onion, Cottage Cheese, Peas, Mushrooms, Tomatoes, Cashew Contains Milk, Nuts
Nuts, Ground Coriander, Milk, Ginger, Garlic, Coriander Leaves,
Shabnam Khorma without Oil g 150 60 4.2 1 3.7 3.3 0.5 Yes
Turmeric, Cumin Seeds, Salt, Cardamom Seeds, Cloves,
Cinnamon, Bay Leaf.
Potato, Carrots, Cauliflower, Green Beans, Marrow, Onion, Contains Milk
Tomatoes, Milk, Cream, Ground Coriander, Green Chilli,
Veg Curry without Oil g 150 47.5 3 1.3 5.6 2 1 Yes
Coriander Leaves, Turmeric, Chilli Powder, Ground Cumin,
Garam Masala, Salt, Ginger, Garlic.
Paneer , Water, Tomatoes, Onion, Honey, Ground Coriander, Contains Milk, Nuts
Cashew Nuts, Cream, Salt, Sunflower Oil, Turmeric, Ginger,
Paneer Tikka Masala g 150 250 18.7 10.8 3.6 18.2 1 No
Garlic, Fenugreek Leaves, Red Chilli, Cumin Seeds, Cardomon.

Tomatoes, Potato, Carrots, Eggplant, Squash, Marrow, Green

Peppers, Tomatoe Paste, Onion, Garlic, Basil, Olive Oil, Salt,
Ratatouille Vegetables g 150 47 1.8 0.3 6.8 1.8 0.9 Yes
Ground Coriander, Fennel Seeds, Black Pepper.

Tomatoes, Potato, Marrow, Carrots, Green Beans, Peas, Tomatoe

Paste, Onion, Olive Oil, Ground Coriander, Mixed Spices, Lemon,
Veg Saloona g 150 62 3.7 0.5 7 1.8 0.94 Yes
Salt, Garlic, Black Pepper, Ground Cumin.

Potato, Carrots, Cauliflower, Marrow, Onion, Peas, Tomatoes,

Ground Coriander, Garlic, Coriander Leaves, Ginger, Green Chilli,
Dry Vegetables without Oil g 120 37 1 0.1 7.2 2 0.87 Yes
Turmeric, Salt, Chilli Powder, Ground Cumin.

Pasta, Potatoes Or Rice

Pasta
Pasta ,Tomatoes, Cream, Tomato Ketchup , Tomatoe Paste, Contains Wheat, Egg,
Macroni Pink Sauce g 200 358 10.7 5.5 54 12 1.9 Parmesan Cheese , Olives, Salt, Basil, Black Pepper. Milk, Celery No

Pasta, Milk, Spinach, Cream, Parmesan Cheese , Butter, Wheat Contains Wheat, Milk
Penne Florentine g 200 439 11 6.3 70 16 1.8 Flour, Onion, Salt, Garlic, Black Pepper, Basil. No

Pasta, Tomatoes, Tomatoe Paste, Onion, Tomato Ketchup Garlic, Contains Wheat,
Spaghetti Nepolitaine g 200 253 4.4 0.8 45 9 0.87 Celery, Parsley, Basil, Olive Oil, Salt, Black Pepper, Sugar. Celery, Egg Yes

Whole Wheat Pasta, Milk, Tomatoes, Basil, Parmesan Cheese, Contains Wheat, Milk
Penne Basilico g 200 442 13 6.3 59 17 2 Olives, Cream , Butter, Wheat Flour, Salt, Black Pepper. No

Pasta , Milk, Cheddar Cheese , Cream Wheat Flour, Butter , Contains Wheat, Milk
Macaroni Bechamel g 200 478 14 8 72 18 2.1 Parmesan Cheese, Basil, Salt, Black Pepper. No

Whole Wheat Pasta, Tomatoes, Onion, Olives, Tomatoe Paste, Contains Wheat, Milk
Fusilli Puttanesca g 200 433 9 2.6 64 17 2.4 Parmesan Cheese, Garlic, Basil, Olive Oil, Capers, Dried Red No
Chillies, Salt.
Pasta, Tomatoes, Onion, Tomatoe Paste, Tomato Ketchup , Garlic, Contains Wheat, Celery
Farfalle Sundried Tomato Sauce g 200 416 2.2 0.3 86 14 1.4 Basil, Salt, Black Pepper. Yes

Potatoes
Potato, Water, Tomatoes, Tomatoe Paste, Butter, Salt, Black Contains Milk
Potato Marquaise g 100 56 1.6 1 9.5 1.1 0.6 Pepper. Yes
Parsley Potato g 100 92 1.7 1 17.8 2 0.6 Potato, Milk, Parsley, Butter, Salt, Black Pepper. Contains Milk Yes

Potato & Pea Mashed g 100 67 1.2 0.7 10.5 2.4 0.5 Potato, Peas, Milk, Butter, Salt, Black Pepper. Contains Milk Yes
Potato, Onion, Water, Garlic, Celery, Butter, Parsley, Salt, Black Contains Milk, Celery
Potato Layonnaise g 100 70 1.4 0.8 13 1.7 0.7 Yes
Pepper.
Roast Potato Wedges g 100 99 2.5 0.4 18 2.2 0.7 Potato, Garlic, Olive Oil, Oregano, Black Pepper, Salt. Yes

Rosemary Scented Potatoes g 100 100.5 2.4 0.4 18 2 0.6 Potato, Olive Oil, Rosemary, Black Pepper, Salt. Yes
Potato, Water, Egg, Cream, Tomatoe Paste, Salt, Black Pepper, Contains Milk, Egg
Rosette Potatoes g 100 67 2.1 1.1 10.4 2.1 0.7 Yes
Nutmeg.
Rice
Red Lentils, Rice, Carrots, Green Beans, Potato, Turmeric, Salt,
Kichdi (Rice & Dal) g 200 173 0.8 0.2 33.7 7.9 1.2 Yes
Coriander Leaves, Cumin Seeds.
Basmati Rice, Onion, Green Peppers, Carrots, Olive Oil, Dried
Lemon, Tomatoe Paste, Ground Coriander, Coriander Leaves, Salt,
Arabic Rice g 250 293 6.7 1 55 7 2 Mint, Garlic, Ginger, Allspice, Turmeric, Black Pepper, Yes
Cardamom Seeds, Cinnamon.
Steamed Rice / Well Boiled Rice g 250 363 0.7 0.2 78 7.1 1.5 Water, Rice, Salt. Yes
Bread
Chapathi (3pcs) g 90 203 2.4 0.3 39 6.8 0.6 Wholemeal Wheat Flour, Water, Sunflower Oil, Salt. Contains Wheat Yes
Arabic Bread (2pcs) g 60 167 NA NA 36 5.6 0 Wheat Flour, Yeast, Salt, Wheat Bran, Roasted Malt Flour Contains Wheat No
Cal Total Fat Saturated Protein( Added Weqaya
Desserts UOM Qty CHO(g) Ingredients Allergies
(kcal) (g) Fat (g) g) Sugars (g) Logo
Wheat Flour, Egg, Butter , Cream , Dates, Brown Sugar, Vanilla Contains Wheat, Milk,
Dates Cake with Caramel Sauce g 40 152 10 6 13 2 3 Extract, Baking Powder. Egg, Sulphites No

Semolina , Water, Coconut, Sugar, Butter Ghee, Milk Powder. Contains Wheat, Milk
Basbousa g 40 135 8 5.6 14 1.6 6 No

Banana, Wholemeal Wheat Flour, Sunflower Oil, Egg, Brown Contains Wheat, Egg
Banana Cake g 30 104 6 0.8 11 1.4 4 Sugar, Cinnamon, Baking Powder, Salt. No

Milk, Sugar, Custard Powder (Milk, Egg), Coffee Powder, Fruit Contains Milk, Egg
Coffee Custard g 100 124 2.8 1.7 22 3 14 Cocktail, Vanilla Extract. No

Cream , Mango, Icing Sugar, Gelatine, Mango Essence. Contains Milk

Mango Mousse g 70 198 14 8.6 16 2.3 13 No

Milk, Egg, Sugar, Brown Sugar, Vanilla Extract, Nutmeg. Contains Milk, Egg
Vanilla Creme Brule g 100 117 3.6 1.4 16 6 13 No

Milk, Cream,Vermicelli, Sugar, Raisins, Corn Flour, Cardomon. Contains Wheat,

Vermicelli Pudding g 100 257 16 10 25 3.1 11 Milk,Sulphites No

Watermelon, Melons, Pineapple, Kiwi Fruit, Grapes

Sliced Fresh Fruits g 150 57 0.4 0.1 13 0.9 0 Yes