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Individual Report_Assessment Task 2_2023

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28 views

Individual Report_Assessment Task 2_2023

Uploaded by

intern1.lighthouse
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Use this document as a template to format your report for Assessment

Task 2

Delete all the red text prior to submission.

Nutrition and Determinants of Health


ONPS2712

Assessment Task 2
Due date: Friday 15th September, 11:59pm

Title:
Pillars of Lifestyle Medicine: An individual assessment and self-
reflection of diet OR physical activity.

Max.1600 words
Weight 40%

Student name: _________________________

Student ID: ____________________________

Word count: ___________________________

This task addresses course learning outcomes 1) and 3):

 Describe the Pillars of Lifestyle Medicine in relation to a healthy lifestyle.

 Identify and communicate the changes to nutrition, physical, psychological,


social, and environmental determinants that can improve health outcomes.

1
Table of Contents Page no.

2
Introduction

Describe the purpose of the task in your own words.


Include your rationale for selecting to assess and self-reflect either on
Pillar 1 or Pillar 2.
(~ 100-150 words)

Materials and Method

Provide a brief outline of the method i.e., how you collected your data (7-
day diet diary or 7-day physical activity diary) and the assessment tool you
used.
Method can be represented in text and/or visually.
(~200-250 words)

3
Results

Clearly present the data you collected that best reflects the results of your
individual assessment.

Include a brief discussion to summarise and interpret the key findings


presented.

Tips for presenting data:


1) Results should summarise your main findings.
- Use text and/or tables or graphs or another suitable format.
- Ensure you label data presented in a table or graph or another format selected
appropriately.

2) Include raw data in the appendices instead.


- For example, a complete 7-day diet diary or physical activity diary.
- Ensure it is labeled appropriately here too.

4
Discussion & Self Reflection

Briefly discuss your individual results.

In your discussion and self-reflection consider:

How does either your diet or physical activity assessment fit with other
pillars of lifestyle medicine in relation to achieving a healthy lifestyle?

What modifications – if any, could be made to support a healthy lifestyle?

Conclusion

A short paragraph that sums up your findings.

5
References

Tips:
- Use APA referencing style and links on how to reference are available
through the library.
- If referencing journal articles, look at papers within the last 5 years.

6
Appendices

Follow the order they are referred to in your report.

NOTE: Appendices ARE NOT included in your final word count.

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