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13 views6 pages

written report

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jenenriquez24
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DANCE SPORTS:A

Comprehensive Overview

MEMBERS
HANIEL JAY OLIVERIA
ARRIANE SAJUL
NELLIE JANE LARGADO
FAYE ANGELA MIRONES
HARVEY HOLARES
LEAONDREI RODRIGUEZ
Dancesport: A Comprehensive Overview

Introduction
Dancesport is a dynamic combination of art and sport, previously known as competitive
ballroom dancing. It involves a pair—typically a man and a woman—competing on the dance
floor alongside other couples. This discipline not only enhances the physical and mental
conditioning of dancers but also showcases grace, creativity, and technical precision. Governed
by the World Dance Council (WDC) and the World Dancesport Federation (WDSF), dancesport
is recognized by the International Olympic Committee and is included in the Olympic program.

Characteristics of Dancesport
The following are the key characteristics that define dancesport as a unique and sophisticated
dance style:

 Posture: Exhibits confidence and sophistication.


 Line: Involves stretching the body for elegance.
 Poise: The woman’s upward and outward stretch to complement the man’s frame.
 Timing: Staying in sync with the music
 Hold: Maintaining a proper closed position with a partner.
 Togetherness: Moving harmoniously as one unit.
 Musicality and Expression: Interpreting and expressing the music through movement.
 Power: Demonstrating controlled energy.
 Shape: Using turns and sways to create visual appeal.
 Floor Craft: Maneuvering to avoid collisions on a crowded dance floor.
 Foot and Leg Action: Proper technique for balance and strength.
 Lead and Follow: Nonverbal communication between partners.
 Intangibles: The overall visual impact of a couple’s performance.

Styles of Dancesport
Dancesport is divided into two main styles:

A. International Standard
1. Waltz: Known for its elegant ¾ time signature and smooth, flowing
movements.
2. Tango: A dramatic and sharp dance with a 2/4 time signature, originating in
Argentina.
3. Foxtrot: A graceful dance with flowing steps in a 4/4 time signature.
4. Quickstep: An energetic, fast-paced dance developed during World War I.
5. Viennese Waltz: A rapid and elegant dance in 6/8 time signature, originating in
Austria.

B. International Latin

1. Cha-cha-cha: A lively, rhythmical dance introduced in the 1950s.


2. Samba: Brazil’s national dance with a carnival vibe and syncopated rhythms
3. Rumba: A sensual dance with African and Cuban roots, emphasizing slow,
deliberate movements.
4. Paso Doble: Inspired by Spanish bullfighting, this dance is dramatic and
theatrical.
5. Jive: A high-energy dance derived from the American jitterbug.

Basic Dancesport Terminologies

1. Figure: Identification of specific dance patterns.


2. Alignment: Orientation of the feet relative to the room.
3. Footwork: The part of the foot in contact with the floor.
4. Timing: Synchronizing movements with the music.
5. Line of Dance (LOD): Counter-clockwise movement on the floor.
6. Wall and Center: Directions used in ballroom navigation.

Dance Positions
1. Closed Position: Partners face each other with slight body contact.
2. Open Position: Partners stand apart without holding.
3. Promenade Position: Partners form a “V” shape, moving forward together.
4. Outside Partner Position: Partners are slightly offset while maintaining a connection.

Conclusion
Dancesport is more than just a physical activity; it is an expression of culture, creativity, and
athleticism. It requires discipline, precision, and teamwork, making it both an art form and a
competitive sport. As dancesport continues to gain global recognition, it remains a celebration of
movement and human connection.

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