THESIS - GRAMMARIAN
THESIS - GRAMMARIAN
“Kulang ka lang sa Dasal” Examining the Anxiety Levels and Spiritual Practices
Among BEED Students
Andrade, Jayza
Graciadas,
Andreah Sheen
Jamio, Jinanie
Pastrana, Angel
Submitted
A. Amarilla
October,2024
ACKNOLEDGEMENT
We would like to extend our deepest gratitude to the following individuals for their
First, our sincere appreciation to Sir Even Villar, BEED Coordinator, for his
continuous guidance and unwavering support throughout this study. We also thank
Ma'am Allen Amarilla, our subject teacher, for her insightful feedback, encouragement,
and dedication to helping us achieve our research goals. Our heartfelt thanks to Ma'am
Leren Bernardino, our research adviser, for her expert guidance, mentorship, and
We are also thankful to our panelists, Ma'am Dana Facto and Sir Jonel Carballo, for
their valuable feedback and critical insights, which greatly improved the quality of this
work.
Our sincere appreciation extends to the validators from the Theology Department:
Pastor Christopher Luaya, Pastor Rafael Carado, Pastor Victor Montaño, and Pastor
Jessie Aragon, for their time and effort in reviewing and validating the content. We also
thank the validators from the Psychology Department: Ma'am Dana Facto, Sir Nap
Salazar, Ma'am Jhonna Toledo, and Ma'am Anabella Lazo, for their thoughtful and
thorough evaluations, which enriched our study. We would like to express our gratitude
to Sir Eranel Esmael, our statistician, for his expertise in analyzing the data and ensuring
the survey. Your time, effort, and cooperation were essential to the success of this
research. We also recognize the dedication, teamwork, and perseverance of the research
team in completing this research project. Above all, we express our deepest gratitude to
God for His guidance, wisdom, and blessings, which made this undertaking possible.
To each and every one of you, we offer our sincerest thanks for your support
and contributions, without which this research would not have been possible.
TABLE OF CONTENTS
ABSTRACT
Anxiety has emerged as a significant mental health concern among college students,
quantitative research aimed to investigate the anxiety symptoms that are dependent with
personal spiritual practices and religious activities among BEED students at Central
demographic questionnaire, the Mental Health America (MHA) Screening for anxiety
assessment, and a Spiritual Practices scale. Data analysis involved the use of Chi-square
anxiety levels across different demographic groups, such as age, gender, residence, year
level, and denominational affiliation. Additionally, the study explored the relationship
between specific spiritual practices and anxiety symptoms. The results provide valuable
insights into the impact of spiritual practices on mental health and suggest the potential
benefits of incorporating spiritual interventions into mental health support programs for
BEED students.
CHAPTER I
Introduction
excessive levels of fear and worry. These emotions typically manifest alongside physical
tension and various cognitive and behavioral symptoms that are hard to manage. Left
untreated, these anxiety disorders can persist for an extended period, causing substantial
distress and hindering one's ability to engage in daily activities. They can also disrupt a
person's family, social, and professional aspects. With over 301 million cases in 2019,
anxiety disorders are the most widespread mental illness in the world. Anxiety problems
affect women more often than they do men. A kid or adolescent will frequently first
experience anxiety symptoms. For anxiety disorders, there are many highly effective
treatments. One in four individuals who suffer from anxiety problems obtain treatment
An estimated 275 million people suffer from anxiety disorders. That’s around 4%
of the global population, with a spread of between 2.5% and 6.5% of the population per
country. Around 62% of those suffering from anxiety is female (170 million), compared
with 105 million male sufferers (Fleming, 2019). According to National Mental Health
Association (NMHA) data, 46% of male students and 64% of female students experience
anxiety. Because anxiety and depression spread from early childhood to later life stages,
they are important for students since they not only make everyday activities less
enjoyable but can lead to mental health issues, issues with compliance, and criminality in
the future. Because religion plays a significant role in society's mental health, most US
medical schools (84 out of 126) provide religious courses (Forouhari et, al. 2019).
In addition, anxiety disorders affect an estimated 4% of the world's population. It
is the most prevalent mental disease worldwide, affecting 301 million individuals (WHO
2023). Anxiety is a body's natural reaction to feeling stressed, anxious, and worried about
the future. Anyone, regardless of age, can experience anxiety (Mohamad et. Al, 2021).
Anxiety is related to fear and appears as a future-focused mood state that involves a
preparing for the expected events or circumstances viewed as hazardous (Chand &
Marwaha, 2023).
excessive concern, intrusive thoughts, and diminished focus due to anxiety. A child's
(McCurdy et. Al, 2022). Research by Ruscio et al., (2017) emphasized the pervasive and
The Philippines is the nation with the third highest rate of mental health issues in
the Western Pacific Region, with an estimated 6 million Filipinos suffering from
Academic institutions need to consider the students who are most vulnerable to
mental health problems as well as the variables that affect them. This study identified the
factors impacting senior high school students in Metro Manila's risk of anxiety,
depression, and stress because there is a dearth of literature regarding student mental
health in the country. The findings revealed that four-fifths of senior high school students
from Metro Manila are at significant risk for anxiety, three-fifths of the participants are at
risk for depression, and one-fourth are at risk for stress. Compared to a study conducted
by Alibudbud among young Filipino students, the rate of students in the current study
who are at risk for anxiety and/or depression is twice as high (Serrano et al., 2023).
practices related to their sense of purpose, meaning, and connection with something
greater than themselves, which has demonstrated positive effects on mental health.
purpose, peace, hope, and meaning. It can also bolster their confidence, self-esteem, and
self-control, helping them navigate life experiences more effectively (Brennan, 2021).
These factors are instrumental in helping young people, particularly students, thrive in
their educational pursuits and successfully achieve their goals. While researchers have
not definitively established a direct link between one's psychological condition and their
The researchers chose to investigate the relationship between anxiety levels and
spiritual practices because this topic holds significant relevance in today's fast-paced and
often stressful sphere. With rising levels of anxiety worldwide, there is a growing interest
in holistic approaches to mental well-being. Spiritual practices offer potential avenues for
reducing anxiety, promoting mindfulness, and enhancing overall mental health. In an era
marked by heightened stressors and a quest for inner peace, understanding how engaging
in spiritual practices can affect anxiety levels is not only pertinent but also offers valuable
To address the subject, this research study caters to the longtime concern of
teachers and parents regarding the mental well-being of their students and children, most
levels and spiritual practices, the study can provide insights into whether there is a
connection between the two. If a significant correlation is found, it could suggest that
engaging in spiritual practices may have an impact on reducing anxiety among students.
This information could be valuable for educators, mental health professionals, and
Education (BEED) degree, with potential implications for their academic performance
and overall well- being. This research investigated the relationship between anxiety levels
among BEED students and their engagement in spiritual practices. To find out the results,
4. What are the anxiety symptoms that are dependent with personal spiritual practices and
religious activities?
field, and how it adds to the current understanding of the subject matter specifically to the
following:
Students. Understanding the relationship between spiritual practices and anxiety can
provide students with effective stress management strategies. They may learn how
incorporating mindfulness or spirituality into their daily lives can help reduce anxiety
levels. The findings of this research can help students make informed decisions about
integrating spiritual practices into their lives. It may encourage them to explore these
practices more deeply and consider their potential benefits for personal growth.
Parents. The findings of the study can open up a dialogue between parents and their
children about anxiety and spirituality. Parents may become more aware of their child's
emotional and spiritual needs, leading to more supportive conversations and actions.
be dealing with anxiety can prompt parents to offer additional support, both emotionally
and practically. They may encourage their children to continue or explore spiritual
Pastors. Different individuals may have unique spiritual needs and preferences. Pastors
can use the findings to provide more tailored guidance to BEED students who may
benefit from specific spiritual practices to address their anxiety. This tailored approach
Guidance Counselors. Guidance counselors can use the findings to help students
identify and implement effective coping strategies for managing anxiety. If specific
spiritual practices are associated with reduced anxiety, counselors can introduce these
Administrators. The findings of this study could provide insights into the types of
support and resources that may be needed to address anxiety levels among BEED
students. Schools can use this information to develop and implement support programs,
College Instructors. This study may provide instructors with information on the
methods. It can inspire the development of innovative pedagogical approaches that foster
Research Department. This study can help the research department understand the
connection between anxiety and spiritual practices among BEED students. The findings
may guide future research for higher studies to create effective programs for the students
who are suffering from mental health issues.
Psychology Department. The psychology department may use the findings of this study
to promote better suited programs for the students who are experiencing levels of anxiety
Future researchers. This study can serve as a foundational piece of research that future
between anxiety levels and spiritual practices, setting the stage for more in-depth
investigations.
levels and spiritual practices can provide valuable insights into the potential role of
spirituality in promoting mental health and well-being. The findings can inform the
development of interventions, improve support systems for students, and promote a more
The primary objective of this study is to investigate the connection between anxiety
levels and spiritual practices among Bachelor of Elementary Education (BEED) students
encompassed all BEED students during the 2023-2024 academic year. It is important to
note that this research solely focuses on issues about anxiety and spiritual practices,
disregarding other unrelated problems. Students from other departments other than
BEED are considered in this study. The information was gathered through online survey
questionnaire administered to the students which served as a reference for the research.
Through these methodologies, the researchers were able to determine the correlation
between anxiety and spirituality among BEED students enrolled at CPAC for the
Definition of
Terms
Anxiety
Levels:
and gender. According to how much distress and impairment are felt, anxiety is often
divided into four categories: mild, moderate, severe, and panic level (Hull, 2022).
The operational meaning of anxiety levels in this study refers to the measurement and
Spiritual Practices:
The Bible makes clear that there are spiritual disciplines that one can engage in and ought
forgiveness, submission, waiting on the Holy Spirit, receiving the power of the Holy
Spirit, and evangelism, the New Testament church grew astronomically (Norwood,
2023).
Spiritual practices refer to a wide range of activities that are undertaken by individuals to
cultivate and explore their spiritual or religious beliefs. These practices are often deeply
personal and can vary widely among different cultures, religions, and belief systems.
Some common spiritual practices include prayer, meditation, fasting, attending religious
services, mindfulness, and acts of charity. Spiritual practices are often aimed at
promoting spiritual growth, connection with a higher power or inner self, and a sense of
Examining:
Scan, inspect, examine, and scrutinize all imply to look over or at in order to learn more
"Examining" implies that the research aims to investigate and explore the relationship
between two variables: anxiety levels and spiritual practices. This investigation includes
Gender:
The socially constructed qualities of males, women, girls, and boys are referred to as
gender. This covers connections between people as well as the standards, behaviors, and
roles that come with being a woman, man, girl, or boy. Gender is a social concept that
differs from culture to culture and can evolve over time (WHO, 2023)
Denominational:
The operational definition of "BEED students" specify the criteria or characteristics that
define the group of participants being studied. In this case, it is the Bachelor in
Elementary Education.
The operational definition of “Kulang ka lang sa dasal” is a phrase and a toxic filipino
connect with the higher power. These may include prayer, fasting, and reading the
holy scriptures.
CHAPTER II
Anxiety Levels
experiences, and gender. According to how much distress and impairment are felt,
anxiety is often divided into four categories: mild, moderate, severe, and panic level.
(Hull,2022).
The degree of distress and damage they produce, anxiety can be categorized into four
levels: mild anxiety, moderate anxiety, severe anxiety, and panic level anxiety. A person's
personality, coping mechanisms, past experiences, gender, and life events can all have an
For example, feeling some level of anxiety in certain situations from time to time is
other scenarios, stress may serve as a helpful warning sign that something’s not right
about a situation. However, these feelings typically don’t qualify as clinical anxiety until
Spiritual Practices
Spiritual practices can be effective resources for developing oneself and discovering
oneself. Meditation, yoga, prayer, and energy healing are a few of the disciplines that can
help us connect with our inner selves and develop a stronger sense of meaning and
connections to the divine and the natural world. You can connect to God (or whatever
name you want to refer to that "something more" outside of yourself) through practices.
They make it possible for you to actively engage with the depth of your being, your inner
or "true" self. Additionally, they broaden your range of experiences and inspire you to
have certain relationships with other people and all of creation, including both animate
Jewish author Avram Davis once said, "We are what we practice. We practice all kinds of
According to the author, if we become angry frequently, we are actually practicing anger
and we become pretty adept at it. These pursuits have value and significance, and they
affect the way we live. Practices are frequently highly tangible and useful. They make it
clear how to actually live up to your words. Yet sometimes you need to make your values
and convictions clear before you can take action. A type of practice is asking questions
and living with them. Most practices can be done while going about your everyday
business, while some need for designating a certain location and time.
Ultimately, according to Sohn (2018), in his book The Importance of Spiritual Practices
states that we need to be able to put our brains to rest in order to return to the present now
and connect with our source energy, which is our endless supply of peace, joy,
abundance, and love. When we can't do this, we get anxious, scared, angry, worried, and
distracted. Spiritual practices help us in this way. Spiritual practices help us re-align with
our souls and separate from the creative workings of our minds when they have worked
experiences and beliefs may also raise anxiety and depression levels (Fradelos et.al,
2020)
Personal spiritual practices have been demonstrated to reduce stress and anxiety (Stewart
et.al, 2024).
We can sense God's presence in our lives by creating space in our lives through spiritual
racing, obsessing, attempting to prove our value, or attempting to win God's favor
(Baab,2023).
Theoretical Framework
and ingrained responses. These constitute the framework through which they perceive
and interpret the world around them. These frameworks, known as frames of reference,
act as the scaffolding for comprehending experiences. They selectively mold and confine
action. Once established, these frames of reference dictate our automatic transition from
ideas that do not align with our preexisting notions, categorizing such ideas as unworthy
Transformative learning theory, proposed by Jack Mezirow, explores how individuals can
undergo significant cognitive and emotional shifts in their perspectives, beliefs, and
behaviors through learning experiences. While this theory primarily focuses on education
and personal growth, it can be related to spiritual practices and anxiety in the context of
shifting perspectives and beliefs. Transformative learning involves the reevaluation and
revision of one's beliefs, values, and assumptions. Spiritual practices often encourage
individuals to explore deeper questions about existence, morality, and the nature of
reality. Through these practices, individuals may experience shifts in their perspectives
on life, the self, and the world, which can have a profound impact on their understanding
of anxiety. For example, they may come to see anxiety as a natural part of the human
The relationship between transformative learning theory and the research on anxiety
levels and spiritual practices among BEED students lies in the potential for this research
and lead to critical reflection and perspective transformation, it aligns with the principles
cognitive content they possess, with anxiety being characterized by cognitive content
content including feelings of personal loss and failure (Gerow et.al, 2011).
The core tenet of Beck's cognitive model is that our perception and interpretation of
the environment are shaped by our automatic thought processes, underlying beliefs, and
cognitive distortions. Anxiety and depression are two mental health conditions that can
The link between Beck's cognitive theory and the research on anxiety levels and
spiritual practices lies in how cognitive content influences anxiety. Beck's theory posits
that anxiety's cognitive content involves threat and danger, while spiritual practices could
potentially impact or alter these cognitive distortions, potentially affecting anxiety levels.
Understanding and exploring this connection could reveal how spiritual practices might
theory.
Research Paradigm
anxiety level to the dependent variable which is the spiritual practices. The moderator
variables included the age, gender, year level, student’s residence, and denominational
affiliation.
CHAPTER III
Methodology
This chapter discusses the research design, study population, sample and sampling
Research Design
give a succinct and understandable synopsis of the research issue. Descriptive statistics,
gathered data and offer a quantitative synopsis of the study's conclusions. Researchers
can precisely characterize and record the traits, actions, or viewpoints of a certain group
Population
Total population sampling is used which involves looking at the complete population that
has a specific set of characteristics. As a result of the entire population being so small and
well-defined, and a portion of which may not measure what is necessary, researchers
frequently utilize this sampling technique. By using sampling techniques, it can eliminate
from 1st year to 4th year at Central Philippines Adventist College, rather than collecting a
relationship between anxiety levels and spiritual practices among BEED students, as it
includes data from the entire population, eliminating the need for statistical inference.
Instrumentation
The study utilized several measures to assess the participants, including a demographic
questionnaire, the Mental Health America (MHA) Screening for anxiety assessment and
For measuring anxiety levels, the Mental Health America Screening was employed, it is
consisting of a set of standard questions that an individual must answer in order for a
medical professional to look for indications of a mental illness. The scale was modified
by the researchers to be more fitted with the study and was validated by four of the
To measure spiritual practices, the Spiritual Practices (SP) scale was used, consisting of
values, instincts, way of life decisions, and activities that embody the spiritual side of
To address the research question in this study, the researchers will administer a web-
To collect the necessary data, the researchers employed a digital approach. Potential
participants were contacted through Messenger, where they were informed about the
research study, including a brief overview. A link to a Google Form survey was then
provided.
The initial page of the Google Form presented an informed consent form and
proceeding.
The Chi-square test, denoted as χ², is employed to determine if there is any association
2007). According to Kothari (2007), certain conditions must be met before applying this
test. It is a robust statistical tool for evaluating hypotheses concerning variables measured
at the nominal level. However, it is crucial to ensure that the test is suitable for the
hypotheses should be clearly defined, and a thorough analysis is essential (Turhan, 2020).
The data analysis in this study was conducted using SPSS 20 to examine the anxiety
levels and personal spiritual practices, including religious activities, among BEED
students. A chi-square test was used to determine if the presence of anxiety symptoms
was dependent on the frequency or type of spiritual practices. Data collected from the
respondents were inputted into SPSS, where categorical variables (e.g., anxiety levels
and participation in spiritual activities) were analyzed. The chi-square test provided a
statistical value to assess whether there was a significant association between these
variables. The results were interpreted to understand if anxiety symptoms are dependent
to spiritual practices.
Ethical Consideration
To ensure the ethical conduct of the study, several measures were implemented. Firstly,
the confidentiality of the respondents' identities and personal information was strictly
maintained throughout the research process. Participants were assured that their
their data.
Secondly, participation in the study was entirely voluntary. Respondents were informed
that they had the right to withdraw from the study at any point without any negative
consequences.
information about the study's purpose and procedures in advance of data collection. The
online survey format offered flexibility, allowing participants to choose whether or not to
include their names, further safeguarding their privacy. Throughout the study, the
researchers adhered to principles of respect and fairness to protect the well-being and
Biblical Perspective
“Do not be anxious about anything, but in every situation, by prayer and petition, with
thanksgiving, present your requests to God. And the peace of God, which transcends all
understanding, will guard your hearts and your minds in Christ Jesus.” ~ Philippians 4:6-
7.
Anxiety is eliminated by prayer, which also brings about calm. As a result of anxiety, we
attempt to control everything, yet we actually have no such power. We thus feel more
worried than we did at the beginning after trying to regain control. By praying, we submit
it to the only One who has the power to rule. The attempt to control frees us from its
Anxiety Tends to Sickness and Disease—When wrongs have been righted, we may
present the needs of the sick to the Lord in calm faith, as His Spirit may indicate. He
knows each individual by name and cares for each as if there were not another upon the
earth for whom He gave His beloved Son. Because God's love is so great and so
unfailing, the sick should be encouraged to trust in Him and be cheerful. To be anxious
about themselves tends to cause weakness and disease. If they will rise above depression
and gloom, their prospect of recovery will be better; for “the eye of the Lord is upon
them” “that hope in His mercy” (Psalm 33:18).—The Ministry of Healing, 229 (1905).
2MCP 467.2
The passage from "The Ministry of Healing" highlights the detrimental effects of anxiety
power and maintaining a positive, cheerful attitude to promote healing and recovery. This
perspective can be relevant to the research on anxiety levels among BEED students and
their spiritual practices. The study may find that students who engage in spiritual
practices, like prayer and faith, experience lower levels of anxiety and better overall
mental and physical health. The passage's message about trusting in a higher power and
maintaining a positive outlook aligns with the potential benefits of spirituality in reducing
This research investigated the relationship between anxiety levels among BEED students and
their engagement in spiritual practices. The following problems were answered:
1. Respondent's profile
Table 1.1 shows that 54.5% of the respondents were aged 15 to 21 years old, and 45.5% were
21 years old and above.
Table 1.2 shows that 93.2% of the respondents are female and 6.8% are males.
1.2 STUDENT’S RESIDENCE
Table 1.3 shows that 2.3% of the respondents are residing at Boy’s Dorm, 34.1% are Day
Students, 59.1% are villager, and 4.5% are residing at Girl’s Dorm.
1.3 YEARLEVEL
Table 1.4 shows that 11.4% of the respondents are 1st year, 38.6% are 2nd years, 43.2%
are 3rd years, and 6.8 are 4th years.
1.4 DENOMINATIONAL AFFILIATION
Table 1.5 shows that 4.5% of the respondents are Baptist, 9.1% are Catholics, 81.8% are
Seventh Day Adventists, and 4.5 are others.
2.1 AGE
Question 15-21 Interpretation 21 years old Interpretation
years old and above
(mean) (mean)
Feeling nervous, anxious, or 2.0000 Low anxiety 2.2000 Low anxiety
on edge. level level
Not being able to stop or 2.3333 Low anxiety 2.6500 Low anxiety
control worrying. level level
Worrying too much about 2.7917 High anxiety 2.7500 High anxiety
different things. level level
Trouble relaxing 2.0000 Low anxiety 2.1000 Low anxiety
level level
Being so restless that is it 1.5833 Low anxiety 2.1000 Low anxiety
hard to sit still. level level
Becoming easily annoyed of 2.0833 Low anxiety 2.1500 Low anxiety
irritable. level level
Feeling afraid as if something 2.1667 Low anxiety 2.1000 Low anxiety
awful might happen. level level
Table 2.1 (AL5) ‘Being so restless that is hard to sit still’, respondents aged 15-21 years
old has shown a very low anxiety level. Meanwhile, (AL3) ‘Worrying too much about
different things’, with respondents aged 15-21 years old has shown a high level of
anxiety.
The most frequent anxiety disorders in this age group are more common in older
teenagers than in younger ones, and they can involve panic attacks or excessive worry.
5.5% of those aged 15 to 19 and 4.4% of those aged 10 to 14 are thought to suffer from
anxiety disorder (WHO, 2024).
2.1 GENDER
Question Male Interpretation Female Interpretation
(mean) (mean)
Feeling nervous, anxious, 2.0000 Low anxiety level 2.0976 Low anxiety level
or on edge.
Not being able to stop or 2.3333 Low anxiety level 2.4878 Low anxiety level
control worrying.
Worrying too much about 3.3333 High level of 2.7317 High level of anxiety
Trouble relaxing 2.3333 Low anxiety level 2.0244 Low anxiety level
Being so restless that is it 2.0000 Low anxiety level 1.8049 Low anxiety level
Becoming easily annoyed 2.0000 Low anxiety level 2.1220 Low anxiety level
of irritable.
Feeling afraid as if 1.3333 Low anxiety level 2.1951 Low anxiety level
happen.
Table 2.1 shows that male respondents in (AL7) ‘Feeling afraid as if something awful
might happen’, results a very low anxiety level while female respondents in AL3.
Worrying too much about different things, results a high level of anxiety.
According to PubMed Central (2012), Women are more likely than men to suffer from
anxiety disorders.
2.2 STUDENT’S RESIDENCE
Question Boy’s Dorm Interpretation Day Student Interpretation
(mean) (mean)
Not being able to stop or 1.0000 Low anxiety 2.1333 Low anxiety
Worrying too much about 2.0000 Low anxiety 2.5333 High level of
level level
happen.
Question Villager Interpretation Girl’s Dorm Interpretation
(mean) (mean)
Not being able to stop or 2.6923 High level of 3.0000 Low anxiety
Worrying too much about 2.9615 High level of 2.5000 High level of
level level
happen.
Table 2.2 shows that the respondents residing at Boy’s Dorm pertain to (AL1) ‘Feeling
nervous, anxious, or on edge’, (AL2) ‘Not being able to stop or control worrying’, (AL5)
‘Being so restless that is hard to sit still’, and (AL6) ‘Becoming easily annoyed or
irritable’, with a 1.0000 mean score, resulting in a very low anxiety level. Meanwhile,
Research has shown that a significant portion of the students living in the dorms suffer
from serious anxiety. The results cannot be broadly applied due to the sample's very
comparable research be conducted with bigger sample sizes. (Nurhan et al., 2017).
2.3 YEAR LEVEL
(mean) (mean)
Feeling nervous, anxious, or on edge. 1.6000 Low anxiety 1.9412 Low anxiety
level level
Not being able to stop or control 1.6000 Low anxiety 2.4706 Low anxiety
Worrying too much about different 1.8000 Low anxiety 2.8235 Low anxiety
level level
Being so restless that is it hard to sit 1.6000 Low anxiety 1.5882 Low anxiety
Feeling afraid as if something awful 1.8000 Low anxiety 2.1765 Low anxiety
(mean) (mean)
Feeling nervous, anxious, or on edge. 2.3684 Low anxiety 2.0000 Low anxiety
level level
Not being able to stop or control 2.7368 High level of 2.3333 Low anxiety
Worrying too much about different 3.0000 High level of 2.6667 High level of
level level
Being so restless that is it hard to sit 2.1053 Low anxiety 1.6667 Low anxiety
Feeling afraid as if something awful 2.2105 Low anxiety 2.0000 Low anxiety
Table 2.3 shows that the 1st year respondents resulted in a very low anxiety level
pertaining to (AL4) ‘Trouble relaxing’, with a mean score of 1.4000. Meanwhile, the 3rd
year respondents showed a high level of anxiety pertaining to (AL3) ‘Worrying too
much about different things’, with a mean score of 3.0000. College students may
experience stress from academic obligations, which may potentially impair academic
health issues. Beiter et al., (2015), stated that they discovered greater prevalences of
(mean) (mean)
Feeling nervous, anxious, or on edge. 1.5000 Low anxiety 1.5000 Low anxiety
level level
Not being able to stop or control 1.5000 Low anxiety 2.5000 Low anxiety
Worrying too much about different 1.5000 Low anxiety 2.0000 Low anxiety
level level
Being so restless that is it hard to sit 2.5000 Low anxiety 1.5000 Low anxiety
Feeling afraid as if something awful 1.5000 Low anxiety 2.0000 Low anxiety
(mean) (mean)
Not being able to stop or 1.5000 Low anxiety 2.6389 High level of
Worrying too much about 2.5000 Low anxiety 2.9167 High level of
level level
Table 2.4 shows that the Baptist respondents resulted in a very low anxiety level
Seventh Day Adventist respondents showed a high level of anxiety pertaining to (AL3)
‘Worrying too much about different things, with a mean score of 2.9167.
Including religion, spirituality, and church attendance in college students' lives
may help them develop better coping mechanisms for anxiety and sadness, according to
Descriptive Statistics
Question No. of Mean Interpretation
Participants
I abstain from activities or foods for spiritual 44 2.3409 Often Involved
reasons.
I study spiritual materials. 44 2.5000 Often Involved
I do prayer and fasting. 44 2.5227 Often Involved
I confess my sins to God. 44 1.3182 Always Involved
I read the Bible. 44 2.5455 Often Involved
I pray for the needs of others. 44 1.6364 Always Involved
I make it a custom to set aside one day a week 44 1.9318 Often Involved
for rest.
I celebrate significant spiritual events in. my 44 2.1591 Often Involved
life or of others around me.
I spend time alone to walk and meditate. 44 2.4773 Often Involved
I write my journal. 44 3.2273 Sometimes
Involved
Table 3.1 shows that in (PSP10) ‘I write in my journal’ with a mean score of 3.2273, the
respondents are sometimes involved. Meanwhile, in (PSP6) ‘I pray for the needs of
others’, with
a mean score of 1.6364 and (PSP4) ‘I confess my sins to God’, with a mean score of
The act of praying to God on behalf of another person is known as intercession. We can
confidently approach God with these intercessory prayers, knowing that God will hear us
According to Huevel (2024), When someone prays for oneself or another person, they
are asking us to pray for things like physical recovery from disease or injury,
difficult times. Somehow, God utilizes our petitions to carry out his will. He
Descriptive Statistics
Table 3.2 shows that in (RA7) ‘I engage in charity events’, with a mean score of 3.0227,
the respondents are sometimes involved. Meanwhile, in (RA4) ‘I attend Church’, with a
Attending church helps people connect with those who suffer from similar issues,
such depression and anxiety, to exchange opinions and experiences. Moreover, they also
encourage one another to have faith in their ability to overcome negative consequences
(PSP1) I abstain from activities or foods for spiritual reasons and (AL1) Feeling
nervous, anxious, or on edge are dependent on each other.
It can be inferred that the respondents, for spiritual or religious reasons, abstained from
activities or food if they were not feeling afraid or anxious.
It can be inferred that the respondents can celebrate spiritual events in their lives with
others if they are not feeling afraid as if something awful might happen.
(RA4) I attend church and (AL4) Trouble relaxing are dependent on each other.
It can be inferred that the more the respondents are relaxed, they have always attended
church.
Conclusion
practices among BEED students, tailored spiritual practices could offer beneficial
strategies for managing anxiety. By exploring the potential benefits of spiritual practices,
Beed students may find valuable tools to manage their anxiety and enhance their overall
well-being.
Recommendations
BEED students to evaluate their anxiety levels. By gathering data through surveys,
interviews, and focus groups, we can better understand their needs and challenges.
Based on the findings, targeted school activities such as religious programs, recreational
events, and personal devotion initiatives can be developed to help students manage
the diverse needs of students based on their living arrangements, year level, and spiritual
affiliations. For instance, students in high-anxiety environments, like those in the Girl’s
Dorm, could benefit from targeted mental health interventions that incorporate elements
among different age groups and develop age-appropriate strategies. For younger
students (15-21 years old), who showed diverse anxiety levels, consider integrating
mental health support for students by providing flexible, personalized therapy options.
These platforms can integrate with spiritual practices by offering counselors who respect
and incorporate spiritual beliefs into their therapeutic approach, thus supporting the
management of anxiety in a way that aligns with individual needs and preferences.
suffer from anxiety as it provides a safe and accessible space for connection, support, and
and develop a sense of belonging. Online therapy can be a practical and efficient kind of
treatment for the 40 million adults in the United States who struggle with anxiety
disorders. People who have physical symptoms of anxiety, such as an upset stomach and
racing heart, as well as psychological symptoms like emotions of dread and trepidation,
don't have to suffer in silence since internet therapy can offer much-needed respite and
shown to reduce anxiety, such as celebrating spiritual events and attending religious
services regularly. Institutions could offer workshops or group activities that align
resources for third-year students and Seventh Day Adventists, who reported higher
anxiety. Tailored counseling and spiritual guidance could help address their specific
the factors making them more anxious compared to unprivileged students of CPAC.
9. Future researchers could explore how anxiety levels and spiritual practices
among BEED students change over time, especially during critical academic periods
like internships or final exams. They might also investigate how specific spiritual
these findings with other student groups or programs could provide deeper insights into
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%20provide%20a%20break%20from,image%20and%20self%2D esteem.”
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APPENDIX A
We are conducting this survey to determine the connection between Anxiety Levels and
Spiritual Practices. Your participation will provide valuable insights into measuring the
correlation between the said context.
We assure each one of you that your responses will be kept strictly confidential and will
only be used for research purposes. Your personal information will not be shared with
any third parties and will be stored securely.
Our heartfelt gratitude for your participation and contribution to this study.
Name: Age:
Gender:
F
e
m
a
l
e
M
a
l
e
O
t
h
e
r
:
Civil Status:
Si
ng
le
M
arr
ied
Ot
he
r:
Year Level:
1st
yea
r
2nd
yea
r
3rd
yea
r
4th
yea
r
Oth
er:
Student Residence:
Girl
s
Dor
m
Boy
s
Dor
m
Day
Stud
ent
ETS
V
Other:
Denominational
Affiliation:
Seventh-Day
Adventist
Roman
Catholic
Baptist
M
u
s
l
i
m
O
t
h
e
r
s
“Kulang Kalang Sa Dasal” EXAMINING THE ANXIETY LEVELS AND SPIRITUAL
PRACTICES AMONG BEED STUDENTS.
QUESTIONNAIRE
APPENDIX C
CURRICULUM VITAE
Name: Jayza A. Andrade
Birth Date: November
16,1996
Address: Purok Igkalayo, Barangay Alegria Murcia, Negros
Occidental Course: Bachelor of Elementary Education
Name of Parents/ Spouse: Mr. Julie
Andrade/Husband Contact No.: 09930792716
Email: [email protected]
Name: Jinanie M.
Jamio Birth Date:
July 26, 1985
Address: San Jose Bayawan Negros
Occidental Course: Bachelor of Elementary
Education
Name of Parents/ Spouse: Mr. Joseph
Jamio/Husband Contact No.: 09067461847
Email: [email protected]
Name: Angel S.
Pastrana Birth Date:
July 02, 2002
Address: Villasol, Bayawan City, Negros
Occidental Course: Bachelor of Elementary
Education
Name of Parents/ Spouse: Mr. & Mrs. Ceprido T.
Pastrana Contact No.: 09358403392
Email: [email protected]