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PSY 001 - Student - Day 14

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0% found this document useful (0 votes)
13 views5 pages

PSY 001 - Student - Day 14

Uploaded by

leo571222
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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<School>

PHINMA Education

ACTIVITY SHEET: PSY 001 – General Psychology Day 14

Name: ________________________________________ Score: _____________________


Year/Course: ________________________________________ Date: _____________________

Activity Title: Confronting fear of Succes


Learning Target/s: To describe stratigies on how to overcome fear of succes

References:

Review
Answer the review questions/exercises.

1. What is criticism?

-The judgement passed by others often after analyzing

2. What are the two types of criticisms and give an example for each.
-Factual
-Evaluate

Concept Notes
Copy concept notes here. You may use the back page, if necessary.
School>
PHINMA Education

ACTIVITY SHEET: PSY 001 – General Psychology Day 14

Name: _______________________________________ Year/Course: __________________

Activity 14.1: Confronting the Fear of Success

Directions: Imagine that day when you will have already achieved success in life. For each question, fill in
at least two boxes with your answers.

Questions With Family In Relationships With Friends In Your College


Life
a. What do I think will They will be happy She will be proud They feel proud
happen if I achieve
success? I feel proud

b. What will success in my


life look like?

c. In what ways do I feel


undeserving of success?

d. Who am I afraid of
hurting or intimidating if I
achieve success?

e. What do I think is
lacking to keep me from
sustaining success?

f. What are my biggest


concerns about
succeeding?

g. Who do I believe is more


deserving of the success I
have or will achieve?

h. How motivated am I in
the struggle for success?

i. In what ways do I think


that I'll be unsatisfied or
feel unworthy if I achieve
success?
j. What evidence is there
that I have not sustained
enough effort to achieve my
goals?
School>
PHINMA Education

ACTIVITY SHEET: PSY 001 – General Psychology Day 14

Name: _______________________________________ Year/Course: __________________

Activity 14.2: Confronting Fear of Success

Directions: Identify what new behavior you need to develop in each of the areas. For each question, write
your answers in at least two boxes.

Questions With Family In Relationships With Friends In Your College


Life
a. How can I improve the
ways in which I reinforce
myself?

b. How can I make a more


honest evaluation of my
accomplishments?

c. How can I accept myself


as being successful?

d. How can I eliminate all


excuses for being
unsuccessful?

e. Who needs to have


permission to give me
honest feedback when they
see me self-destructing?

f. How can I monitor my


level of commitment and
motivation to succeed?

g. How can I improve the


ways in which I offer
others reinforcement and
praise for their individual
success and
achievements?
School>
PHINMA Education

ACTIVITY SHEET: PSY 001 – General Psychology Day 14

Name: _______________________________________ Year/Course: __________________

Explore Section

Do you agree with the following ideas? Write your thoughts below.

“Procrastination is the fear of success. People procrastinate because they are afraid of the success that they
know will result if they move ahead now. Because success is heavy, carries a responsibility with it, it is much
easier to procrastinate and live on the 'someday I'll' philosophy.” (Dennis Waitley, Psychology of Success)

“In order to succeed, your desire for success should be greater than your fear of failure.” (Bill Cosby)

Reflection

Underline the word that best describes the lesson for today.

The lesson for today was (interesting, enjoyable, challenging, boring).

***
School>
PHINMA Education

ACTIVITY SHEET: PSY 001 – General Psychology Day 14

Name: _______________________________________ Year/Course: __________________

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