LMS2
LMS2
Planning in management is about what steps you need to take to reach the goal, what
changes and hurdles to anticipate, and how to utilize human resources and opportunities to
reach the expected outcome. The planning process involves a careful analysis of the current
resources and market trends and the prediction of emerging markets and future demand.
In simple terms, a goal is where your company wants to be at a certain time and a plan
provides directions for how you are going to get there.
Planning is considered a basic function of management. It means that a plan is
necessary for any other managerial function, be it organizing, directing, staffing, or
controlling:
Planning dictates how to effectively organize a business. It encompasses determining
necessary future activities, assigning them to the right personnel, delegating authority,
providing tools and raw material, etc.
Having a plan of action facilitates directing as it makes instructions, guidance, and
motivation grounded in a brand strategy.
Planning informs staffing, as it shows what work-force a company will need.
Establishment of standards and measurement of actual performance – controlling – is
done against the expectations that planning sets
Informal planning gives a short term focus, which might be necessary for the business to
operate. In an organization, various units can have their own informal plans. However, if
the company wants to grow and reach ambitious goals, the process of planning should
be formal, written, specific, and involve common organizational goals.Planning is
important both for small and medium-sized businesses and large enterprises with
complex structure.
1. It Helps to Set the Right Goals
While a plan is a course of action towards the realization of the goal, it also supports SMART
goal setting. In particular, planning helps to critically assess the goal to see if it’s realistic. It
facilitates decision making and allows setting a time frame by predicting when the company can
achieve its goal. It also defines how to measure performance against the set goals and whose
responsibility it will be.
Planning also sets the standards for assessing performance. Without such standards, managers
wouldn’t be able to intervene and take corrective actions to stay on track, which would also
threaten the goal.
3. It Reduces Uncertainty
The uncertainty of the future puts the great risk on business sustainability, for it is always
difficult to manage through change. No organization can control the economic and competitive
environment; thus, the ability to anticipate challenges and have contingency plans in place is
the best alternative.
Planning involves an intentional critical evaluation of the available data and experts’
predictions. This makes planning in management very helpful in terms of reducing the
uncertainty of the future and avoiding the risks.
Effective planning gives clarity about the responsibilities and expectations of each department,
team, and even team member. This helps to make sure that the activities don’t overlap and
improves co-ordination.
At the same time, it helps to determine which activity is wasteful and does not contribute to
reaching the goal. Eliminating such activities will not only reduce wastage and save valuable
time and resources but also improve productivity and motivation.
5. It Ensures Efficient use of Resources
Planning makes the use of human and material resources as efficient as possible. By starting the
management process with a good plan that focuses on the ultimate goal and considers
available capabilities, you can see many opportunities to cut expenses.
Without such a plan, it is easy to fall for appealing B2B offers. This can waste organizational
resources on the raw materials that the employees cannot process in a due time, expensive
robotics, or online software that speeds up only one aspect of the process not affecting the
overall result.
6. It Promotes Innovation
If the organization has a challenging goal on the one hand, and the possibility of hurdles and
market change on the other hand, it starts brainstorming creative ideas and solutions.
Determining a future course of action is an important function of management. Keeping a focus
on the need to reach the goal, employees or management can spot new opportunities for
business development, suggest new products or services, or discover new target markets. This
way, planning becomes a continuous process that encourages creative strategic thinking and
innovation.
Planning improves decision-making processes and time management in two ways. First, it helps
managers to keep the focus on a goal and thus ask themselves how alternative courses of
action might facilitate or delay reach it. Second, the plan allows managers to be more
farsighted: having a clear road map, they can think what effect an adopted decision will have on
some long-term tasks and activities.
Without such a plan, managers’ decisions may not be strategic but based only on the available
data and current situation.
It is a common fact that people feel more engaged and motivated if they understand the
relevance of their work. Planning shows the link between individual input and a larger goal,
which it helps to achieve.
It also shows that each person in the business environment is indispensable to reaching the
common goal. This helps to reduce internal competition and nurture community and team
spirit. You can use motivational quotes in your pep talks to help enthuse your team.
9. It Helps to Earn Credibility and Trust of Stakeholders
All managers understand that a solid plan is needed to persuade creditors and investors to help.
However, sometimes they forget that the turbulent market environment can drive the need to
engage them without planning to do so. Having a formal business plan readily available will
have a great impact if you need to find and engage new investors in a short period of time.
The availability of clear goals and a formal plan also shows your social responsibility and
increases the trust of employees and clients.
Planning involves getting a realistic view of organizational strengths and weaknesses, as well as
revealing the gaps and vulnerabilities of the competitors. Acting upon this data rather than
inertly performing the same actions gives a great competitive edge.
What’s more, planning helps to reveal the growing markets and enter them with new products
or services earlier than any other competitor, enjoying the first-mover advantage.
Although planning is a basic function of management, in practice, many managers neglect it.
You may think that they don’t need formal types of planning, as they can use their strategic
vision and gut instinct to keep the organization on track even without it. However, this is not
true. Here are the key reasons why managers fail to create a strategic plan:
Many managers hold a get-things-done attitude, failing to stop and analyse the right things they
need to do. They don’t understand how planning can affect performance and are not willing to
change anything.
Planning takes a lot of time and managers have too many responsibilities. As a result, it is
common that managers only think about strategic plans at home or when commuting to work.
This can result in a failure to plan. Managers should specifically schedule planning. If it is
difficult to find time for this role, a manager should delegate more responsibilities and avoid
micromanaging.
There are many tools used in planning such as SWOT analysis, PESTLE Analysis, VRIO
Framework, environmental scanning, resource analysis, etc. If a manager didn’t get good
training in management, he/she may fail to plan effectively and thus see no sense in it. It may
also be that they lack experience in certain areas – creating a marketing plan is very different
from operational planning.
They have too much reliance on their experience.
Some managers might have succeeded with an absence of planning, leading them to think that
planning is just a waste of time. They attribute success to their own abilities rather than
favourable conditions.
Setting and pursuing goals, either personal or organisational requires dedication and discipline.
Often, managers need to develop their personal strengths and skills for effective planning in
management.
Sometimes, managers avoid planning because there is no goal that will engage or motivate
them to do so. This often happens with companies that operate without any mission statement.
5 Factors to Successful Strategic Planning
If you understand the importance of planning in management and want to grasp all the benefits
of this function, consider the following 5 factors that determine the effectiveness of planning.
1. Engagement
Although planning is a managerial function, it should not be done by one person behind a
closed door. On the contrary, it is the task of a manager to make planning a collaborative and
inclusive process. Make your employees feel engaged in the process of planning, and they will
be eager to commit to the plan and take on shared responsibility for its realisation. They might
even have innovative ideas you would otherwise have missed.
We all hold assumptions about businesses and markets, but they are not necessarily true.
Basing your plan on assumptions is a grave mistake that overrides all the advantages of proper
planning. It is important to do market research, host focus groups, talk to one’s own
employees, consult market experts – gain any information that will help to base decisions on
data rather than assumptions.
3. Communication
It is important to clearly communicate the desired results and the strategic plan to the
employees. Nurture open communication encouraging everyone to give feedback and suggest
improvements to the plan. Note that some benefits of planning, such as innovation in
particular, depend on how eager employees are to voice their ideas and whether they feel
heard and appreciated for giving them.
4. Culture of growth
A true focus on improving efficiency and growth can be maintained only in a culture that values
efficiency and growth. Work to create such a culture in your organisation. If you help your
employees to learn and develop their skills, appreciate and reward personal achievements,
employees will be more willing to commit to ambitious goals and demanding plans.
5. Commitment to change
Concluding Thoughts
Effective strategic planning will help to create a formal yet actionable document guiding
priorities and day-to-day activities of your organisation. It requires much knowledge and effort,
but the benefits of planning in business management make them fully justified and can
eventually allow you to become a better manager. In particular, planning will help you set the
right goals, reduce future uncertainties, achieve efficient use of human and material resources,
engage employees, and much more.
If you understand the importance of planning, you should be ready to work on your personal
qualities, professional skills, and organizational culture to succeed with effective planning. Last
but not least, you should be ready to change: you cannot get different results unless you try
different approaches.
Identify their skills: You chose an employee to be a member of a team for a specific
reason. Why? What skill do they bring to the table? What role do you think would make
them most effective? Spell it out, and then go over it with the employee so they
understand what they're bringing to the team and your expectations.
Don't force it: If you have an unfilled role, with no candidate, don't just throw a random
employee into it. Round pegs in square holes will only frustrate you, the employee, and
the rest of the team. Discuss with your team the best way to tackle the role — maybe
splitting it up among members is a better solution.
Lead by example
Leading by inspiring example shows your team how important you consider this project.
That doesn't mean you browbeat your employees about keeping up with you, just that
you let your actions be an example for them.
Do the menial (but important) stuff: Don’t delegate all the dirty work to subordinates
and stick with the high level stuff. Grabbing a hammer and pounding a few nails shows
the team you’re fully involved.
Take responsibility for results: The buck stops with you, no matter who screwed up. If
something goes wrong, own it, and explore ways to fix things rather than blaming an
employee. Maybe you didn't communicate the task effectively, or perhaps you didn't
provide the training that could have avoided this. Either way, you’re the leader, and
your job is to move the job forward, not create more problems through blame.
Use software
With the project management tools available today and the advanced ways they can
keep your team focused and organized, it’s essential you use one. Good software
enables effective team communication and information centralization, ensuring key
data is accessible when team members need it.
Look for options with performance tracking features: You need to monitor how your
team is doing, and share that data. Look for a software solution that allows you to input
the project's goals and track progress toward those goals. This motivates your team and
provides encouragement as you get closer to critical milestones.
Look for a cloud-based option: We're on the go more than ever and working from home
is becoming much more common. Which means you need cloud-based software so your
team can access it from anywhere, including their phones. This can also help you
remotely manage your team.
Attracting and retaining top talent has become increasingly challenging over the past
few years.
With a limited talent pool in high demand, organizations and companies must affirm
their commitment to providing an excellent candidate experience during the hiring
process, and deliver on the promise of competitive and exciting benefits once a
candidate is hired.
Six Ways To Attract and Retain Top Talent:
1. Offer Competitive Pay
After several years of economic recovery, following the Great Recession of 2008, there
have been relatively small increases in salary. However, as the talent pool shrinks, it
puts more power into the hands of job seekers, allowing them to request higher
paychecks in exchange for their in-demand skills and experience. In order to attract and
retain top talent in any given industry, organizations should make efforts to increase job
salary when hiring.
2. Provide Unique Benefits
To stand out in the job market, companies must strive to offer more than just higher
salaries. Everything from more paid time off, parental leave and gym memberships can
be a cost-effective way for companies to contribute to employee satisfaction. By
focusing on employee appreciation through special benefits or perks, companies will
find more success in attracting and retaining talent.
3. Focus on Diversity
The lack of diversity in industries ranging from IT to finance has been a hot button issue
over the last few years. However, those that make a diverse workforce a priority, by
being more inclusive in hiring practices and reducing bias in the recruiting process can
benefit from creating a more diverse company culture, with employees bringing a wider
range of insights and experiences to the table.
4. Recruit via Social Media
Creating a social media recruiting strategy has made communicating with job candidates
easier than ever as targeted talent pools can now be tapped by simply searching
relevant hashtags or utilizing industry interest groups.
5. Create a Remote Workforce
Working virtually continues to be a growing trend in the United States. In the past two
decades, the volume of employees who have worked at least partially by telecommuting
has quadrupled and now stands at 37%. This makes it possible to recruit from anywhere
in the world, landing the best candidates based on their skills, as opposed to those
limited to a specific geographical location. Offering remote work also helps to attract
and retain top talent as well as boost employee satisfaction thanks to an increase in
work-life balance.
6. Offer Continuous Learning
Learning shouldn’t stop with the on-boarding process. In order to future-proof their
jobs, employees must continually develop their skills and knowledge. This employee
benefit is one of the best ways to not only attract and retain top talent, but also enables
workers to quickly adapt to any changes in their role, advance in their careers, and
remain engaged and excited in their roles. Nowadays, it's not only important to attract
the talent, to begin with, but continue to offer competitive employee benefits and new
growth opportunities to incentivize qualified and trained people to stay at your
organization for the long haul.
Delegation of tasks
After all, which is easier: designing and writing content for a brochure that promotes a
new service you helped spearhead, or having other members of your team do it? You
know the content inside and out. You can spew benefit statements in your sleep. It
would be relatively straightforward for you to sit down and write it. It would even be
fun! The question is, "Would it be a good use of your time?"
While on the surface it's easier to do it yourself than explain the strategy behind the
brochure to someone else, there are two key reasons that mean that it's probably
better to delegate the task to someone else:
First, if you have the ability to spearhead a new campaign, the chances are that your
skills are better used further developing the strategy, and perhaps coming up with other
new ideas. By doing the work yourself, you're failing to make the best use of your time.
Second, by meaningfully involving other people in the project, you develop those
people's skills and abilities. This means that next time a similar project comes along, you
can delegate the task with a high degree of confidence that it will be done well, with
much less involvement from you.
Delegation allows you to make the best use of your time and skills, and it helps other
people in the team grow and develop to reach their full potential in the organization.
When to Delegate
Delegation is a win-win when done appropriately, however that does not mean that you
can delegate just anything. To determine when delegation is most appropriate there are
five key questions you need to ask yourself:
Is there someone else who has (or can be given) the necessary information or expertise
to complete the task? Essentially is this a task that someone else can do, or is it critical
that you do it yourself?
Does the task provide an opportunity to grow and develop another person's skills?
Is this a task that will recur, in a similar form, in the future?
Do you have enough time to delegate the job effectively? Time must be available for
adequate training, for questions and answers, for opportunities to check progress, and
for rework if that is necessary.
Is this a task that I should delegate? Tasks critical for long-term success (for example,
recruiting the right people for your team) genuinely do need your attention.
1. The experience, knowledge and skills of the individual as they apply to the
delegated task.
2. What knowledge, skills and attitude does the person already have?
3. Do you have time and resources to provide any training needed?
4. The individual's preferred work style.
5. How independent is the person?
6. What does he or she want from his or her job?
7. What are his or her long-term goals and interests, and how do these align
with the work proposed?
8. The current workload of this person.
9. Does the person have time to take on more work?
10. Will you delegating this task require reshuffling of other responsibilities and
workloads?
When you first start to delegate to someone, you may notice that he or she takes
longer than you do to complete tasks. This is because you are an expert in the field
and the person you have delegated to be still learning. Be patient: if you have
chosen the right person to delegate to, and you are delegating correctly, you will
find that he or she quickly becomes competent and reliable.
How Should You Delegate?
1. Clearly articulate the desired outcome. Begin with the end in mind and
specify the desired results.
2. Clearly identify constraints and boundaries. Where are the lines of authority,
responsibility and accountability?
Should the person:
3. Wait to be told what to do?
4. Ask what to do?
5. Recommend what should be done, and then act
6. Act, and then report results immediately
7. Initiate action, and then report periodically
8. Wherever possible, include people in the delegation process. Empower them
to decide what tasks are to be delegated to them and when.
9. Match the amount of responsibility with the amount of authority.
Understand that you can delegate some responsibility, however you can't
delegate away ultimate accountability. The buck stops with you!
10. Delegate to the lowest possible organizational level. The people who are
closest to the work are best suited for the task, because they have the most
intimate knowledge of the detail of everyday work. This also increases
workplace efficiency, and helps to develop people.
11. Provide adequate support, and be available to answer questions. Ensure the
project's success through ongoing communication and monitoring as well as
provision of resources and credit.
12. Focus on results. Concern yourself with what is accomplished, rather than
detailing how the work should be done: Your way is not necessarily the only
or even the best way! Allow the person to control his or her own methods
and processes. This facilitates success and trust.
13. Avoid "upward delegation." If there is a problem, don't allow the person to
shift responsibility for the task back to you: ask for recommended solutions;
and don't simply provide an answer.
14. Build motivation and commitment. Discuss how success will impact financial
rewards, future opportunities, informal recognition, and other desirable
consequences. Provide recognition where deserved.
Establish and maintain control.
Discuss timelines and deadlines.
Agree on a schedule of checkpoints at which you'll review project progress.
Make adjustments as necessary.
Take time to review all submitted work.
In thoroughly considering these key points prior to and during the delegation
process you will find that you delegate more successfully.
Keeping Control
Now, once you have worked through the above steps, make sure you brief your
team member appropriately. Take time to explain why they were chosen for the job,
what's expected from them during the project, the goals you have for the project, all
timelines and deadlines and the resources on which they can draw. And agree a
schedule for checking-in with progress updates.
Lastly, make sure that the team member knows that you want to know if any
problems occur, and that you are available for any questions or guidance needed as
the work progresses.
Learn to coordinate
There is an African proverb that goes “If you want to go quickly, go alone. If you want to
go far, go together.”
Fundamental to good teamwork and therefore the success of your team is the ability to
coordinate successfully with one another.
This is often easier said than done and it can be traced back to the following three
elements:
1. Clear communication
How can you coordinate well with others if they can’t understand you?
When speaking keep your language simple and jargon free. Speak slowly and clearly and
don’t be afraid to ask your audience to confirm that they’ve understood what you
mean. This applies as much to listening as it does to speaking. Learn to listen actively
and devote your whole attention to the person speaking. Again, don’t be afraid to ask
questions for clarification.
2. Understanding each other’s personality types
We are all motivated in slightly different ways. In order to get the best out of your
colleagues, take time to observe the way they prefer to work. For example, people’s
approach to time varies considerably. Some like to be given plenty of time up front to
complete the task whilst others prefer to work ‘under pressure’. If you work with rather
than against their natural tendencies then you will find that your working relationship is
smoother.
3. Get organized
You need to be organized. It’s your responsibility to manage your own workload and
ensure that it fits with the overall output of the organization. This also gives you the
flexibility to handle problems as and when they arise.
Why is it important?
Poor coordination leads to suboptimal outcomes. You and your organization will suffer.
When things go wrong it enables you to get back on track more quickly. It gives you the
ability to foresee potential problems and obstacles before they happen.
o Learn how to be a clear communicator. Check your team have understood you
correctly.
o Check-in regularly with your team to find out how they are progressing with
their individual tasks.
• Conflict Management
Strong conflict management skills are an advantage in most positions, as conflict is virtually
impossible to avoid. It is human nature to disagree, and disagreements are healthy when
approached correctly. Eliminating conflict entirely would cause its own problems: there would
be no diversity of opinion, and no way for us to catch and correct flawed plans and policies.
Conflict management, also known as conflict resolution, involves having a workplace that
precludes conflict and a management team that successfully handles and resolves workplace
issues.
The aim for professionals in the workplace should not be to avoid conflict, but to resolve it in an
effective manner. Employees with strong conflict resolution skills are able to effectively handle
workplace issues. Communicating clearly, empathetically, and patiently leads to favorable
outcomes and keeps professional relationships strong. Poor communication or interpersonal
tension can easily cause simple disagreements to flare up into resentment or worse. Conflicts
that are allowed to fester and grow will ultimately diminish productivity and damage staff
morale. This is why employers seek employees with the skills to manage and diffuse conflict.
Being Adaptable
Being Analytical
Asserting Feelings
Compromising
Showing Curiosity
Forgiving Transgressions
Helping Others
Identifying Triggers
Recognizing Improvements
Setting Ground Rules
Showing Respect
Modifying Behavior
Being Motivated
Being Optimistic
Being Self-Aware
Displaying Self-Regulation
o Empathy
Empathy means feeling what others feel. The ability to see a situation from someone else’s
viewpoint, and to understand their needs, motivations, and possible misunderstandings, is
critical to effective conflict management.
Some people are naturally more empathetic than others, but empathy can be developed.
Accountability
Asking for Feedback
Building Trust
Showing Compassion
Embracing Diversity and Inclusion
Giving Constructive Feedback
Handling Difficult People
Managing Emotions
High Emotional Intelligence
Identifying Nonverbal Cues
Recognizing Differences
Understanding Different Viewpoints
Good Interpersonal Skills
Ability to Recognize Problems
Good Self-Control
Ability to Embrace Different Opinions
o Creative Problem Solving
Understanding and communication are all very well and good, but do not help much if you don’t
have a solution for the underlying problem, whatever that problem may be. Conflict often
happens because no one can come up with a workable solution, so resolving the conflict
depends on creating a solution. That makes problem-solving an in-demand skill for employers.
Examples of problem-solving conflicts in the workplace include:
Conflict Analysis
Brainstorming Solutions
Collaborating
Verbal Communication
Convening Meetings
Creativity
Decision Making
Designating Sanctions
Nonverbal Communication
Problem Solving
Sense of Humor
Goal Integration
Monitoring Compliance
Reconfiguring Relationships
Fair Resolution
o More Conflict Management Skills
Here are additional conflict management skills
Apologizing
Avoiding Punishing
Being Present
Calmness
Impartiality
Intuitiveness
Ability to "Let It Go"
Patience
Positivity
Ability to Prioritize Relationships
Respecting Differences
Separating Yourself
Stress Management
Ability to Take Criticism
Self-Management skills help us take control of our actions, through accountability, productivity
and motivation. Team members who have these skills theoretically need less 'management'
from their boss. Interestingly this applies as much to team management as to personal
development. Whether we want to be an A-level employee, an A* student or a successful
entrepreneur, we all need self-management skills to achieve our goals. But because, for most of
our early years we’re constantly guided by teachers, we rarely get to learn these skills, and we
almost never think about deliberately improving them.
Self-management includes all the skills that help us control various aspects of our life. This
includes the choices we make, our reactions and our ability to prioritize and control our feelings
or thoughts. Deliberate self-management lets us take control of the trajectory of our life.
Broadly, we need to think about 2 things - (1) coming up with a plan, and (2) sticking to it.
Without these, it's hard to achieve any personal goals. Even if we're not so keen on achieving
personal goals, self-management is what all employers will be looking for in new hires. With
more companies going remote, people with good self-management skills are more likely to do
their job properly without being constantly watched.
1. Organization
"Your brain is for having ideas, not for holding them" - David Allen
(1) A calendar
2. Goal Setting
In the world of productivity nerds, there's a constant raging debate on systems vs goals. The
pro-goals agenda talks about the power of setting SMART goals, and how that can help us move
towards a better future. The anti-goals brigade talks about how goals are pointless without the
systems that help us get there. After all, you don't run a marathon by setting a goal to do so. You
run a marathon by signing up to one, training every day, and then showing up to run the race.
Goals are our compass. They help point us in the right direction. Systems help us move forward
in the direction that we set with our goal.
3. Time Management
Time is our most valuable non-renewable resource. There are only so many hours in a
day and so mastering the self-management skill of time management pretty important if we
want to do lots of cool stuff.
4. Stress Management
While stress shows up in different ways for different people, managing stress and being able to
move on when something isn’t going our way is an important part of living a happy and fulfilled
life.
Understanding Self Concept
Self-concept is the image that we have of ourselves. How exactly does this self-image form and
change over time? This image develops in a number of ways but is particularly influenced by
our interactions with important people in our lives.
Self-concept is how you perceive your behavior, abilities, and unique characteristics.1 For
example, beliefs such as "I am a good friend" or "I am a kind person" are part of an overall self-
concept.
Self-concept tends to be more malleable when you're younger and still going through the
process of self-discovery and identity formation. As you age and learn who you are and what's
important to you, these self-perceptions become much more detailed and organized.
At its most basic, self-concept is a collection of beliefs one holds about oneself and the
responses of others. It embodies the answer to the question "Who am I?"
Rogers' Three Parts of Self-Concept
Humanist psychologist Carl Rogers believed that your self-concept was made up of three
different parts:
As mentioned earlier, your self-concept is not always perfectly aligned with reality. When it is
aligned, your self-concept is said to be "congruent." But when there is a mismatch between
how you see yourself (your self-image) and who you wish you were (your ideal self), your self-
concept is "incongruent." This incongruence can negatively impact your self-esteem. Rogers
believed that incongruence has its earliest roots in childhood. When parents place conditions
on their affection for their children (only expressing love if children "earn it" through certain
behaviors and living up to the parents' expectations), children begin to distort the memories of
experiences that leave them feeling unworthy of their parents' love. Unconditional love, on the
other hand, helps to foster congruence. Children who experience such love feel no need to
continually distort their memories in order to believe that other people will love and accept
them as they are.
According to social psychologist Henri Tajfel's social identity theory, self-concept is composed
of two key parts:
Personal identity: The traits and other characteristics that make you unique
Social identity: Who you are based on your membership in social groups, such as sports teams,
religions, political parties, or social class
On the other hand, psychologist Bruce A. Bracken believed self-concept was multidimensional
and could be broken down into six independent traits:
Physical: How you feel about your looks, health, physical condition, and overall appearance
Self-awareness involves being aware of different aspects of the self-including traits, behaviors,
and feelings. Essentially, it is a psychological state in which oneself becomes the focus of
attention Self-awareness is one of the first components of the self-concept to emerge. While
self-awareness is something that is central to who you are, it is not something that you are
acutely focused on at every moment of every day. Instead, self-awareness becomes woven into
the fabric of who you are and emerges at different points depending on the situation and your
personality.
People are not born completely self-aware. Yet research has also found that infants do have a
rudimentary sense of self-awareness. Infants possess the awareness that they are a separate
being from others, which is evidenced by behaviors such as the rooting reflex in which an infant
searches for a nipple when something brushes against his or her face. Researchers have also
found that even newborns are able to differentiate between self- and non-self-touch.
Types of Self-Awareness
Psychologists often break self-awareness down into two different types, either public or
private.
Public Self-Awareness
This type emerges when people are aware of how they appear to others. Public self-awareness
often emerges in situations when people are at the center of attention, such as when giving a
presentation or talking to a group of friends.
This type of self-awareness often compels people to adhere to social norms. When we are
aware that we are being watched and evaluated, we often try to behave in ways that are
socially acceptable and desirable.
Public self-awareness can also lead to evaluation anxiety in which people become distressed,
anxious, or worried about how they are perceived by others.
Private Self-Awareness
This type happens when people become aware of some aspects of themselves, but only in a
private way. For example, seeing your face in the mirror is a type of private self-awareness.
Feeling your stomach lurch when you realize you forgot to study for an important test or feeling
your heart flutter when you see someone you are attracted to be also examples of private self-
awareness.
Self-Consciousness
Sometimes, people can become overly self-aware and veer into what is known as self-
consciousness. Have you ever felt like everyone was watching you, judging your actions, and
waiting to see what you will do next? This heightened state of self-awareness can leave you
feeling awkward and nervous in some instances.
In a lot of cases, these feelings of self-consciousness are only temporary and arise in situations
when we are "in the spotlight." For some people, however, excessive self-consciousness can
reflect a chronic condition such as social anxiety disorder.
People who are privately self-conscious have a higher level of private self-awareness, which can
be both a good and bad thing.
These people tend to be more aware of their feelings and beliefs, and are therefore more likely
to stick to their personal values. However, they are also more likely to suffer from negative
health consequences such as increased stress and anxiety.
People who are publicly self-conscious have a higher level of public self-awareness. They tend
to think more about how other people view them and are often concerned that other people
might be judging them based on their looks or their actions. As a result, these individuals tend
to stick to group norms and try to avoid situations in which they might look bad or feel
embarrassed.
Self-awareness plays a critical role in how we understand ourselves and how we relate to
others and the world. Being self-aware allows you to evaluate yourself in relation to others.
For people who have an extremely high sense of self-awareness, excessive self-consciousness
can result. If you feel that you are struggling with a self-consciousness that is having a negative
influence on your life, discuss your symptoms with your doctor to learn more about what you
can do to cope with these feelings.
Self-regulation or self-management is the second of the three key areas of personal skills that
make up Emotional Intelligence. Self-regulation is concerned with how you control and manage
yourself and your emotions, inner resources, and abilities. It also includes your ability to
manage your impulses. Self-regulation also includes an element of taking responsibility for your
own actions, and ensuring that what you do matches with your personal values.
Self-control;
Trustworthiness;
Conscientiousness;
Adaptability; and
Self-Control
Self-control is NOT masking or hiding your emotions but recognizing and controlling them
appropriately. This means NOT making rash decisions or over-reacting to a situation but
remaining calm and rational. It leads to being able to make balanced decisions based on what is
really important, and not just how we feel at the time. People who have good self-control
generally remain calm even when stressed. They are able to think clearly under pressure and
still make good decisions. Self-control usually manifests itself as the absence of visible emotion.
Trustworthiness and Conscientiousness
Trustworthiness and conscientiousness can be considered as two sides of the same coin,
because both are about behaving ‘well’, in accordance with your personal values and code of
ethics. Trustworthiness is your ability to maintain your integrity, which means ensuring that
what you do is consistent with your personal values. People who are trustworthy act ethically.
They build trust through their personal actions, and the way that their actions are consistent
with their espoused values. They are also prepared to confront unethical actions and take a
stand when necessary, even if that stand will be unpopular.
Conscientiousness is taking responsibility for your own personal performance, and making sure
that it matches up to your ability and your values.
Daniel Goleman, author of several books on emotional intelligence, says that conscientious
people:
Take responsibility for setting and then achieving realistic objectives in their life and work; and
Are careful about their work, organizing themselves to make sure that they can achieve it.
Adaptability
Change is difficult for many of us to manage. Anyone who has had any close contact with
children will recognize that change is unsettling and stressful for small children, and that being
able to manage it is very much a learned skill. Without careful control and development of our
personal adaptability and resilience, personal change can remain very stressful into adulthood.
However, by understanding what is happening, and developing our ability to manage change, it
is possible to greet change as an adventure, rather than as a problem.
Adaptable people, those who have spent time developing their personal ability to manage and
respond to change, tend to:
Be able to manage multiple demands on their time and energy, prioritizing effectively, and
accepting rapid change when necessary.
Adapt their responses and the way that they operate to fit different situations effectively; and
Be flexible in how they see events, being able to see multiple perspectives.
Innovation
Are prepared to consider new ways of solving problems, even if that’s ‘not the way that we’ve
always done it round here’;
Are prepared to see things from other perspectives, taking risks in their thinking.