We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1
Date: Date: Date: Date: Date:
Planned Actual Actual Actual Actual Actual Complete
Exercise Reps Weight Reps Weight Reps Weight Reps Weight Reps Weight Reps Weight Workout? Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No Yes No