@LG Life's Good E OWNER’'S MANUAL MICROWAVE OVS Please read this manual carefully before operating your set and retain it for future reference. MC2886BRUM MFL70580210 www.lg.com Rev.00_29092021 Copyright © 2021 LG Electronics Inc. All Rights Reserved.How the Microwave Function Works Microwaves are a form of energy similar to radio, television waves, and ordinary daylight. Normally, microwaves spread outwards as they travel through the atmosphere and disappear without effect. This oven, however, has a magnetron that is designed to make use of the energy in microwaves. Electricity, supplied to the magnetron tube, is used to create microwave energy. These microwaves enter the cooking area through openings inside the oven. A tray is located inside the oven. Microwaves cannot pass through metal walls of the oven, but they can penetrate such materials as glass, porcelain and paper, the materials out of which microwave-safe cooking dishes are constructed. Microwaves do not heat cookware, though cooking vessels will eventually get hot from the heat generated by the food. A very safe appliance CONTENTS Contents 3__ 251 Recipe 7 IMPORTANT SAFETY INSTRUCTIONS. 10 SAFETY PRECAUTIONS 41__BEFORE USE 11 Unpacking & Installing 13 Method To Use Accessories As Per Mode 14 Microwave-Safe Utensils 11 Control Panel 15 Child Lock 16 +30 seconds 16 HOWTO USE 16 Micro Power Cooking 17 Micro Power Level 18 Grill Cooking 18 Grill Combi Cooking 19 Convection Preheat 19 Convection Cooking 20 Convection Combi Cooking 20 More Or Less Cooking 21 Energy Saving 22 _ Various Cook Functions 23 Diet Fry/Low Calorie 24 Diet Fry 35 Health Plus 39 Soup 46 Continental 50 Salads 53__ Tandoor Se/Kids' Delight ‘54 Tandoor Se 65 Child's Favourite 70 Bakery 77 _Indian Roti Bas! 78 Indian Roti Basket 87__Indian Cuisine 88 Indian Cuisine 101 Sweet Comer 106 Rice Delight 112 Chatpat Comer 415 _ Pasteurize Milk/Tea/Dairy Delight 118 Cooking Aid/Steam Clean/ DosalGhee 719 Cooking Aid 120 Steam Clean 121 Dosa/Ghee 422 Usage of Accessories/Utensils 423 _ Rotisserie - Installation 424 List of Ingredients 126 To Clean Your Oven 126 Questions & Answers 427__TWO RECIPES 127 Two Recipe For Starters Your Microwave oven, Is one of the safest of all home appliances. When the door is opened, the oven automatically stops producing microwaves. Microwave energy is converted completely to heat when It enters food, leaving no “left over“ energy to harm you when you eat your food. 2251 Recipes List Diet Fry/Low Calorie Health Plus (page 23-52) Code No. Recipe Name — HP13 Fish Bharta Diet Fry HP14 Healthy Khichdi Sede Ne. Recipe Name HP15 Oats Idi Ft Chicken Nuggets dF2 ‘Aloo Chips dF3 Gujia Soup dF4 Samosa Code No. Recipe Name dF5 Bread Pakora Sot ‘Sweet com soup dF6 Paneer Pakora So2 Mushroom soup dF7 Masala Vada $03 Wonton Soup dF8 Chicken 65 So4 Chicken shorba dF9 Stuffed Aloo Patties S05 Tamatar shorba dF10 Mushroom Rolls S06 Com Basil & fusili soup Ft Sabudana Vada So7 Rasam dF12 Fish Amritsari So8 Mulligtawny soup F13 Batata Vada S09 Hot & Sour Soup F14 Pyaaz Pakora Soto Tomato Soup dF15 Mirchi Vada Sott Palak Makai dF16 ‘Aloo bhaji Sot2 Chicken Soup dF17 Soyabean Tikki So13 Tom Yum Kung oF18 Oats cutlet Sot4 Dal Shorba dF19 Methi masala vada Sots Rajma Soup dF20 Poha patties Sot6 Shahi Shorba dF21 French toast So17 Bombay Curry Soup dF22 Buff vada S018 Badam Soup dF23 Palak tikki So19 Limbu Dhania Shorba dF24 Com aloo tikki $020 Mutton Shorba dF25 Mix veg bhajia Continental Health Plus Code No. Recipe Name Code No. Recipe Name Co1 Pasta HP1 Kala Chana Co2 Veg au Gratin HP2 Karela Sabzi Co3 Baked mushrooms HP3 Lemon Chicken CoA Lasaneya HP4 Machi Kali Mirch Cos Macaroni HPS Soya Idi Cob Thai Chicken HP6 Nutrinuggets Co? Mediterrean Crostini HP7 Curd Brinjal CoB: Chilli Veg HP8 Bathua Raita Co Potato dumpling HP9 Soyabean Curry Cot0 Sweet & Sour Veg HP10 Spinach Dal HP11 Moong Dal HP12 Leaf Rolls251 Recipes List Salads Child's Favourite Code No. Recipe Name Code No. Recipe Name SM Rice Salad CFI Omelette SA2 Spring Basket salad cee com Chaat di SA3 Tiranga Salad oe perriceli khichl SA4 Hari Seekh Salad crs Garlic Bread SAS Beetroot Salad CF6 Choco Bars SAG Cous Cous Salad CF? Apple pie SAT Pasta Salad CF8 Bread Pudding SAB Whole Wheat & Mint salad CFO Cheesy Nachos SAQ Bread Salad CF10 Chocolate Balls SA10 Papaya Lachcha Salad cee veotune ee CF13 Mushroom & Pepper pizza Tandoor Se/ Kids’ Delight CF14 Noodle Rosti (page 53-76) CF15 Bread Rolls Tandoor Se Bakery Code No. Recipe Name Code No. Recipe Name 1st Paneer Tikka bat Brownie 182 Murg Tandoori 183 Tandoori Sabzi es Mulins 14 Hara Bhara Kababs 185 Shaami Kababs one ae ° 16 Mutton tikka bas Carrot Cake ‘s7 Chicken lollipops ba7 Chocolate Cake 18 Chana Kababs bag ‘Joora biseut 189 Bharwan Baigan bag Naan Khatai 1s10 Fish tandoori 1st1 Veg Kabab Rolls oat ee at 1812 Com Kababs bat2 Lamington Cake 1813 Bharwan Tamatar bAI3 Doughnuts 1st4 Tandoori Aloo bata Whole Wheat cookies 1815 Tandoori Gobhi BAIS Buns 1s16 Tandoori Mushrooms bate Apple cup cakes ‘si7 Mahi tikka bAt7 Eggless Chocolate Cake 1818 Atbi Tandoori bata Cheese Straw ts19 Mix Veg Platter bAt9 Vanilla Cake 1820 Spicy Chicken Kababs bazo Chocolate cookies 121 Kastoori Kabab 1822 Chilka Kababs 1823 Jimikand ke Kababs 1824 Kaju Kababs 1825 Mutton & Tomato Kababs251 Recipes List Indian Roti Basket Indian Cuisine (page 77-86) Code No. Recipe Name Indian Roti Basket ee Coan oie cury ode No. Recipe Name 1c17 Kashmiri Kaju Paneer bri Naan Ic18 Veg Handva br2 Lachha Parantha Ic19 Gatte ki sabzi brs Appam Ic20 Aloo Gobhi brt Masala Rott Ic21 Matar Paneer brS Missi roti Ic22 Kadhai Chicken bré Stuffed Naan 1023 Kofta Curry bi7 Khasta Parantha 1024 Egg Cury bre Pudina Parantha 1025 Jhinga Matar Curry bro Rajma Parantha Ic26 Dum Tangri brio Paneer Parantha 1027 Makki Korma brit Kulche 1028 Litt bri2 Daal parantha Ic29 Chokha bri3 Aloo parantha Ic30 Methi Aloo bri4 Palak parantha Ic31 Kaddu Ki Sabzi bri5 Gobhi Parantha brié jwain Parantha bri7 Payee Parantha Sweet Comer bri8 Chatpata Parantha Code Ne. Recipe Name brig Aloo gobhi Parantha sci Suli Halwa br20 Methi Parantha sce Besan ladoo sc3 Shahi tukda Indian Cuisine sca Kheer (page 87-114) scs Mysore Pak scé Nariyal burfi Indian Cuisine Sc7 Sandesh ‘Code No. Recipe Name sce Shahi rabdi Ic1 Mix Veg sco Payasam Ic2 Kadhai Paneer $C10 Kaddu Kheer Ic3 Dal Tadka sctt Seviyan Zarda Ica Sambhar sC12 Phirni Ic5 Dum Aloo SC13 Burfi Ic6 Baigan Ka Barta sc14 Kalakand \c7 Kadhi SC15 Rava Ladoo Ic8 Baati sce Kaju Burfi Ico Pithla sc17 Badam Halwa Ic10 Dalma Ion Bhindi fry Ic12 Panchmel ki sabzi 1c13 Gujrati tuvar dal Ic14 Butter Chiicken251 Recipes List Pasteurize Milk/ Tea/ Dairy Delight (page 115-117) Rice Delight Code No. Recipe Name rd Chicken Biryani rd2 Gosht dum biryani rd3 Malabar biryani rd5 Veg Pulao rd6 Veg tahiri rd7 Pepper rice 1d8 Zafrani Pulao rd9 Bengali Biryani rd10 Khumb Pulao rdi1 Tiranga Pulao rdt2 Egg Biryani rd13 Achari Chana Pulao rdt4 Methi Rice rd15 Coconut Rice rd16 Curd Rice Chatpat Corner ‘Code No. Recipe Name cect Apple Tomato Chutney cc2 Lemon Pickle cc3 Mix veg Pickle cca Pizza Sauce ccs Tomato Sauce cce Masala Chutney cc7 Lehsun ki chutney ccs Manchurian Sauce cce ‘Aam ki chutney ecto Coconut Chutney cet Tiki Chutney TealDairy Delight Code No. Recipe Name PSt Pasteurize Milk dd1 Tea dd2 Coffee dd3 Flavoured Yoghurt PA1 Paneer cut Curd Cooking Aid/Steam Clean/ Dosa/Ghee (page 118-121) Cooking Aid Code No. Recipe Name uct Keep Warm uc2 Defrost Veg. uCc3 Defrost Nonveg uc4 De-humidification ucs Light Disinfect uUcé Pizza Base uCc7 Body Massage oil sli Steam Clean Dosa / Ghee Code No. Recipe Name do1 Masala dosa Gh1 GheeIMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Read and follow all instructions before using your oven to prevent the risk of fire, electric shock, personal injury, or damage when using the oven. This guide does not cover all possible conditions that may occur. Always contact your LG service technician or manufacturer about problems that you do not understand. ZX WARNING This is the safety alert symbol. This symbol alerts you to potential hazards that can kill or hurt you and others. All safety messages will follow the safety alert symbol and elther the word” WARNING’ or “CAUTION! These word means: ( WARNING This symbol will alert you to hazards or unsafe practices which could cause serious body harm or death. ZA\ CAUTION Tis yb il slert yout hazards or urate practices which ould cae bod injury of property damage Z\ WARNING 4 Donot attempt to tamper with, or make any adjustments or repairs to the door, door seals, control panel, safety interlock switches or any other part of the oven which would involve the removal of any cover protecting against exposure to microwave energy. Do not operate the oven if the door seals and adjacent parts of the microwave oven are faulty. Repairs should only be undertaken by a qualified LG service technician. ‘© Unlike other appliances, the microwave oven Is a high-voltage and a high electrical-current equipment. Improper use or repair could result in harmful exposure to excessive microwave energy or in electric shock. 2 Do not use the oven for the purpose of dehumidification. (ex. Operating the microwave oven with wet newspapers, clothes, toys, electric devices, pet or child etc.) © Itcan be the cause of serious damage to safety such asa fire, a burn ora sudden death due to an electric shock. Z\ WARNING 3. The appliance is not intended for use by young children or elderly persons. Only allow elderly & children (8 years and above)touse the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use. ‘© Improper use may cause damage such as a fire, electric shock or bum. 4 Accessible parts may became hot during use. Young children should be kept away. © They may get a burn. ZA\ WARNING 5 Liquids or other foods must not be heated in sealed containers since they are liable to explode. Remove the plastic wrapping from food before cooking or defrosting. Please note that in some cases food should be covered with plastic film, for heating or cooking. © They could burst. Z\ WARNING 6 Do not operate your oven if itis damaged. It is particularly important that the oven door closes properly and that there is no damage to the: (1) door(bent), (2) hinges and latches (broken or loosened). (3) door seals and sealing surfaces. © It could result in harmful exposure to excessive microwave energy.IMPORTANT SAFETY INSTRUCTIONS. 7 Be certain to use proper accessories on each operation mode, refer to the guide on page 13. ‘© Improper use could result In damage to your oven and accessors, or could make spark and a fire, 8 The children should not allow to play with accessories or hang down from the door handle, © They may get hurt. 9 _Itis hazardous for anyone other than a competent person to carry oul any service or repair operation that involves the removal of a cover which gives protection against exposure to microwave energy. Z\CAUTION 1 You cannot operate your oven with the door open due to the safety interlocks built into the door mechanism. It is important not to tamper with the safely interlocks. ‘© It could result in harmful exposure to excessive microwave energy. (Safety interlocks automatically switch off any ‘cooking activity when the door is opened.) 2 Do not place any object (such as kitchen towels, napkins, etc.) between the oven front face and the door or allow food or cleaner residue to accumulate on sealing surfaces. © It could result in harmful exposure to excessive microwave energy. 3. Please ensure cooking times are correctly set, small amounts of food require shorter cooking or heating time. ‘© Over cooking may result in the food catching fire and subsequent damage to your oven. 4 When heating liquids, e.g. soups, sauces and beverages in your microwave oven, * Avoid using straight sided containers with narrow necks. * Do not overheat. * Stir the liquid before placing the container in the oven and again halfway through the heating time. * After heating, la it stand in the oven for a short time; stir or shake it again carefully and check the temperature of it before consuming to avoid bums (especially, contents of feeding bottles and baby food jars). ‘© Be careful when handling the container. Microwave heating of beverages can result in delayed eruptive boiling without evidence of bubbling. This could result in hot liquids suddenly boiling over. 5 Anexheust outlet is located on the top, bottom or side of the oven. Don't block the outlet. ‘© It could result in damage to your oven and poor cooking results. 6 Dont operate the oven when empty. Itis best to leave a glass of water in the oven when not in use. ‘The water will safely absorb all microwave energy, if the oven is accidentally started. ‘© Improper use could result in damage to your oven. 7 Do not cook food wrapped in paper towels, unless your cook book contains instructions for the food you ‘are cooking. And do not use newspaper in place of paper towels for cooking. ‘© Improper use can cause an explosion or a fire. 8 Donot use wooden conteiners and ceramic containers that have metallic (e.g. gold or silver) inlays. ‘Always remove metal twist ties. Check that the utensils are suitable for use in microwave ovens before use. © They may heat-up and char. Metal objects in particular may arc in the oven, which can cause serious damage. 9 Donot use recycled paper products. ‘© They may contain impurities which may cause sparks andlor fires when used in cooking. 10 Do not rinse the tray or place it in water/cold surface just after cooking. This may cause breakage or damage. ‘© Improper use could result in damage to your oven. 11 Be certain to place the oven so the front of the door is 8 cm or more behind the edge of the surface on Which it is placed, to avoid accidental tipping of the appliance. ‘© Improper use could result in bodily injury and oven damage. 12, Before cooking, pierce the skin of potatoes, apples or sny such fruit or vegetables. © They could burst. 8IMPORTANT SAFETY INSTRUCTIONS 13 Do not cook eggs in their shell. Eggs in their shell and whole hardboiled eggs should not be heated in microwave ovens since they may explode, even after microwave heating has ended. ‘© Pressure will build up inside the egg which will burst. 14 Do not attempt deep fat frying in your oven. ‘© This could result in a sudden boil over of the hot liquid. 15 If smoke is observed, switch off or disconnect the oven from the power supply and keep the oven door closed in order to stifle any flames. © Itcan cause serious damage such as a fireor electric shock. 16 When food is heated or cooked in disposable containers made of plastic, paper or other combustible materials, keep an eye on the oven and check it frequently. Your food may be poured due to the possibility of container deterioration, which also can cause afire. 17 The temperature of accessible surfaces maybe high when the appliance is operating. Do not touch the oven door, outer cabinet, rear cabinet, oven cavity during micro mode, grill mode, convection mode, combination mode & auto cook operations (feature are model specific). Before clearing utensils make sure they are not hot. For accessories & dishes touch them using hand gloves. Adults should supervise their children during every mode of operation as temperature may be high. ‘© As they will become hot, there is the danger of a bun unless wearing thick culinary gloves. 18 The oven should be cleaned regularly and any food deposits should be removed. © Failure to maintain the oven in a clean condition could lead to deterioration of the surface. This could adversely affect the life of the appliance and possibly result in a hazardous situation. 19 If there are heating elements, the appliance becomes hot during use. Care should be taken to avoid touching the heating elements inside the oven. © There is danger of a burn. 20 Follow exact directions given by each manufacturer for their popcorn product. Do not leave the oven unattended while the com is being popped. If com fails to pop after the suggested times, discontinue ‘cooking. Never use a brown paper bag for popping corn. Never attempt to pop leftover keels. © Overcooking could result in the com catching a fire. 21 Do not use harsh abrasive cleaners or sharp metal scrapers to clean the oven door glass. © They can scratch the surface, which may result in the glass shattering. 22. This oven should not be used for commercial catering purposes. ‘© Improper use could result in damage to your oven. 23 The connection may be achieved by having the plug accessible or by incorporating a switch in the fixed wiring in accordance with the wiring rules. ‘© Using improper plug or switch can cause an electric shock or a fire 24 The microwave oven shall be used freestanding. Microwave oven must not be placed inside cabinet. 25 This appliance can be used by children aged from 8 years and above and person with reduced physical, sensory of ‘mental capabilities or lack of experience and knowledge if they have been given supervision or instruction conceming use of the appliance in a safe way and understand the hazard involved. 26 Children should be supervised to ensure that they do not play with the appliance. Cleaning and user maintenance shall not be made by children unless they are aged from 8 year and above and supervised. 27 For Oven with Lamp, Power rating of Lamp is S5W/25W For Oven with LED, Power rating of LED is 2.6W 28 If the supply cord is damaged, it must be replaced by the manufacturer or LG service technician or similarly qualified person in order to avoid a hazard. 29 The appliance is not intended to be operate by means of an external timer or separate remote-control system. 30. The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption in order to avoid burns. 31 A, Caution, hot surface. When the symbol is used, it means that the surfaces are liable to gethot during use.SAFETY PRECAUTIONS. + ++ et ee tte ++ +++ + ++ et tte 10 Use exclusive 230 V socket with earth. Do not bend power cord forcefully or break. Do not pull out power cord. Do not use several power plug in one socket at the same time. Do not plug in or pull out power cord with wet hand. Do not spray water inside and outside of microwave oven. Plug out power cord during cleaning or maintenance of set. Do not heat up the food more than necessary. Do not use microwave oven other than cooking or sterilization such as cloth drying etc. Do not insert pin or steel wire etc. into inside/out side of case. Please be careful during taking the food since high temp. water or soup may overflow to cause burn. Do not plug in power cord when socket hole is loose or plug is damaged. Do not use oven while some foreign material is attached on the door. Do not place the water container on the set. Do not place heavy things on the set & do not cover the set with cloth while using. Do not install the set in the damp space or water sputtering area. Do not let children hang onto oven door. Do not heat the unpeeled fruit or bottle with lid. Do not hold food or accessories as soon as cooking is over. Plug out oven if tt is not used for long duration. Install microwave oven in the well ventilated, flat place. There is danger of blast if covered bottle, sealed food, egg, and chestnut etc. are cooked inside oven.BEFORE USE Unpacking & Installing By following the basic steps on these two pages you will beable to quickly check that your oven is operating correctly. Please pay particular attention to the guidelines on where to install your oven. When unpacking your oven make sure you remove all accessories and packing materials. Check to make sure that your oven has not been damaged during shipping. 1 Unpack your oven and place it on a fat level surface. Dimer: graphca representation of ctu oduct ‘Oven Fron Pate Doortateh Mik Pasteurization Kit (For usage refer Po. 116 of Recipe Manual) Rotisserie Bar hod Rolisserie Bar Handle —————— il 2 Place the oven on the level location of your choice with more than 85cm height but make sure there is at least 20cm of space ‘on the top and 10cm at the rear for proper ventilation ‘The front of the oven should be at least 8 cm from the edge of the surface to prevent tipping ‘An exhaust outlet is located on bottom or side ofthe oven. Blocking the outlet can damage the oven. NOTE ‘THIS OVEN SHOULD NOT BE USED FOR COMMERCIAL CATERING PURPOSES. "1BEFORE USE 3 4 10 12 Plug your oven into a standard household socket. Make sure your oven isthe only appliance connected to the socket. If your oven does not operate properly, unplug it from the electrical socket and then plug it back in. (Open your oven door by pulling the door handle, Place the rotating ing inside the oven and place the glass tray on top. Filla microwave safe container with 300 ml of water. Place on the glass tray and close the oven door Ifyou have any doubts about what type of container to use please refer to Page 13, Press the STOP/CLEARbutton, and press the START/+ 30 secondsbutton one time to set 30 seconds of cooking time. The DISPLAY will count down from 30 seconds. When it reaches 0 it will sound BEEPS. Open the oven door ~ and test the temperature of the water. if your oven is operating the water should be warm. Be careful when removing the container it may be hot. YOUR OVEN IS NOW INSTALLED ‘The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption in order to avoid burns Ifoven gets overheated the display will be turned off for safety purpose, give it sometime to cool and then operate. Microwave oven allows you to save energy by display off when not cooking in oven. After 5 minutes of door open or close display, Lamp/LED will turn off automatically. when you press any key display, lamp/LED will turn ON again,Method To Use Accessories As Per Mode BEFORE USE Microwave Grill Convection Gall combi Conv combi x Glass tray = ‘Multi Cook Tawa| Rotisserie Bar SIN IN ENS NINN ENS SIN INESNISN NI NI = Motieokte ‘thos v v v v Caution : Do not operate Multicook tawa + Rack empty and Rotisserie bar (without food) in combi mode. Caution: Use accessories in accordance with cooking guides! * To be used in ‘Pasteurize Milk’ function only, Do not use in manual cook. Caution: Do not wash the multi cook tawa with rough or sharp material. V Acceptable X Not AcceptableBEFORE USE Microwave-Safe Utensils Never use metal or metal trimmed utensils in using microwave function Microwaves cannot penetrate metal. They will bounce off any metal object in the oven and cause arcing, an alarming phenomenon that resembles lightning, Most heat resistant non metallic cooking utensils are safe for use in your ‘oven, However, some may contain materials that render them unsuitable as microwave cookware. Ifyou have any doubts about a particular utensil there's a simple way to find out ift can be used in the microwave. Place the utensi in question next toa glass bow filled with water in using microwave function, Microwave at power HIGH for 1 minute. Ifthe water heats up but the utensil remains cool to the touch, the utensil is microwave-safe. However ifthe water does not change temperature but the utensil becomes warm, microwaves are being absorbed by the utensil and it isnot safe for use in using microwave function. You probably have many items on hand in your kitchen right now that can be used as cooking equipment in the microwave, Just read through the following checklist Dinner plates Many kinds of dinnerware are microwave-safe. If in doubt consult the manufacturer's literature or perform the microwave test. Glassware Glassware that is heat-resistant is microwave-safe. This would include all brands of oven tempered glass cookware, However, do not use delicate glassware, such as tumblers or wine glasses, as these might shatter as the food warms. Plastic storage containers These can be used to hold foods that are to be quickly reheated. However, they should not be used to hold foods that will need considerable time in the oven as hot foods will eventually warp or melt plastic containers Paper Paper plates and containers are convenient and safe to use in using microwave function, provided that the ‘cooking time is short and foods to be cooked are low in fat and moisture. Paper towels are also very useful for ‘wrapping foods and for lining baking trays in which greasy foods such as bacon are cooked. In general, avoid coloured paper products as the colour may run, Some recycled paper products may contain impurities which could cause arcing or fires when used in the microwave. Plastic cooking bags Provided they are made specially for cooking, cooking bags are microwave safe. However, be sure to make a slit in the bag so that steam can escape. Never use ordinary plastic bags for cooking in using microwave function, as they will melt and rupture, Plastic microwave cookware Avariety of shapes and sizes of microwave cookware are avaliable, For the most part, you can probably use iterns you already have on hand rather than investing in new kitchen equipment, Pottery, stoneware and ceramic Containers made of these materials are usually fine for use in using microwave function, but they should be tested tobe sure, -Z\ CAUTION + Some items with high lead or iron content arent suitable as cooking utensils + Utensils should be checked to ensure that they are suitable for use in the microwave. 14Control Panel rT Pastourie Mik Steam Clean ra ee Disclaimer The control pane printing may differ rom achal product BEFORE USE Part O Nicro Use to select the power lve for microwave cooking © sritlycombi. Use to select Gril or Combination cooking "© con. Use to select Convection cooking © Diet Fry/ Low Calorie ‘Cook your favorite recipe using this function. © Tandoor Se/ Kids’ Delight Cook your favorite recipe using this function. @ Indian Roti Basket Cook your favorite recipe using ths function. @ Indian Cuisine Cook your favorite recipe using this function. © Pasteurize Milk/Tea/Dairy Delight Cook your favorite recipe using this function. © Cooking Aid/Steam Clean/Dosa/Ghee Cook your favorite recipe using this function. © vial Use to select particular auto cook menu after pressing auto cook key. Set cooking time, weight and temperature. While cooking with auto and manual function, you can increase or decrease the cooking time at any point by turning the Dial @ stop/ctear Used to stop oven and clear all entries ® start/+ 30 seconds To quick set the cooking time directly The+30 seconds feature allow you to set 30 seconds intervals of HIGH power cooking with a single touch 15BEFORE USE/HOW TO USE Child Lock Inthe following example, show you how to set the child lock 4 Press STOP/CLEAR 2 Press and hold STOP/Clear until"L" appears on the display and BEEP sounds err 3 Tocancel CHILD LOCK press and hold STOP/CLEAR until*L' disappears Qwote- Your oven has a safety feature that prevents accidental running of the oven. Once the child lock is set, you will be unable to use any functions and no cooking can take place. +30 seconds In the following example, show you how to set 2 minutes of cooking on S00W power 1 Press STOP/CLEAR rman 2 Press START/+30 secondsfour times to select 2 minutes on 900W power. Your oven will start before you have finished the fourth press. Ere eae | 3. During START/+30 secondscooking, you can extend the cooking time up to 99 minutes 59 Seconds by tuming the dial. /Q note ‘The START/+30 secondsfeature allows you to set 20 seconds intenals of HIGH power cooking witha \ touch of the START/+30 secondsbutton. 16 HOW TO USE Micro Power Cooking In the following example, show you how to cook some food on 720W power for 5 minutes 4 Press STOP/CLEAR Cran 2 Press Micro until display shows"720" 3 Tum Dial until display shows"5:00" = h 4, Press START/+30 seconds +30 seconds Quote + Your oven has 5 microwave power settings. High power is automatically selected and different power level are selected by pressing Micro button. + Food to be cooked should be placed ina microwave-safe utensils. + Please do not use the following accessories in ‘MICRO MODE. se se Low rack High rackMicro Power Level This oven is equipped with 5 power levels to give you maximum flexibility and control over cooking, The table below shows some examples of food and their recommended cooking power levels for use with this oven, POWER LEVEL ourPuT USE HOW TO USE ACCESSORY HIGH MEDIUM HIGH 900 W 720W Boil water + Brown minced beef Cook poultry pieces, fish, vegetables +Cook tender cuts meat +All eheating + Roast meat and poultry Cook mushrooms and shellfish Cook foods containing cheese and eggs MEDIUM “Bake cakes and scones + Prepare eggs + Cook custard Prepare rice, soup MEDIUM LOW 360W “Althawing + Melt butter and chocolate + Cook less tender cuts of meat Low Soften butter & cheese «Soften ice cream + Raise yeast-based dough Microwave Safe Piate/ Microwave Safe Bowl! Microwave Safe Glass Bowl 7HOW To USE. Grill Cooking In the folowing example, show you how to use the Gil to cook some food for 12 minutes. 4 Press STOP/CLEAR SESory 2 Press Gril/CombI. one time. ‘The following indication Is displayed: UU 3 Turn Dial until display shows "12:00" w 4. Press START/#30 seconds oo ZX CAUTION Always use oven gloves when removing the food and accessories after cooking as the oven & accessories will be very hot. ,/Qnote «This feature will allow you to brown and erispy food quickly. “For the best result use the following accessories. a High rack 18 Grill Combi Cooking Inthe following example, show you how to program your coven with micro power 360W/ and gril fr a cooking time of 25 minutes 4 Press STOP/CLEAR lobed 2 Press Gril/Combi three times. The following indication is displayed: == UUU 3. Press Micro until display shows “3607 4. Turn Dial until display shows"25:00" w 5 Press START/#30 seconds ry Q@ note ‘Your oven has a combination cooking feature which allows you to cook food with Heater and Microwave. ‘This generally means ittakes less time to cook your food ‘*You can set three kinds of micro power level (180W, 270, and 360W) in gill combi mode. ‘This feature will allow you to brown and crispy food quickly. \ /Convection Preheat In the following example, show you how to preheat the oven to a temperature of 200°C. 41 Press STOP/CLEAR CI 2 Press Conv. 3. Turn Dial until display shows"200°C". Press START/+30 seconds for temperature confirmation . 5 = 4. Press START/+30 secondsigain. Preheating will be started with displaying “Pr-H +30 seconds (onsen) @Qnote + The convection oven has a temperature range of 40°C and 100~230°C. +The oven has a ferment function at the oven temperature of 40°C. You may wait until the oven Is cool because you cannot use a ferment function ifthe oven temperature is over 40°C. Your oven will take a few minutes to reach the selected temperature, + Once ithas reached correct temperature, your ‘oven will BEEP to let you know that it has reached the cortect temperature. + Then place your food in your oven and to start cooking, HOWTO USE Convection Cooking ‘The multicook tawa or low rack must be used during convection cooking. In the following example, show you how to cook some. food at a temperature of 230°C for 50 minutes. 1 Press STOP/CLEAR CET) 2 Press Conv, 3. Turn Dial until display shows “230°C. Press START/+30 secondsfor temperature confirmation. 4. Tum Dial until display shows50:00" 5 Press START/+30 seconds +30 seconds -Z\ CAUTION ‘Always use oven gloves when removing the food and accessories after cooking as the oven & accessories will be very hot. -Q note |IFyou do not set a temperature your oven will automatically select 180°C, the cooking temperature canbe changed by DIAL For the best result please use the following accessory, 19HOW TO USE Convection Combi Cooking Inthe following example, show you how to program your oven with micro power 270 W and ata convection temperature 200 °C for a cooking time of 25 minutes. 4 Press STOP/CLEAR 2. Press Grill/Combl. two times. The following indications are displayed: “UU: $$ 3 Press Conv. The following indications are displayed: 3 4. Turn Dial until display shows 200°C 5 Press Micro until display shows"270" 6 Turn Dial until display shows”2: oS he 7 Press START/+30 seconds ro Z\ CAUTION ‘ways ose oven gloves when removing the food and accessories after cooking as the oven & accesses wil Bevery Rot @note You can set thre kinds of micro power level 180W, 270 Wand 3600). More Or Less Cooking In the following example, show you how to change the preset COOK programs for a longer or shorter cooking time, 4 Press STOP/CLEAR ory 2. Set the required preset COOK program. Select weight of food. 3 Press START/+30 seconds Turn DIAL The cooking time will increase or decrease. : an + Ifyou find that your food is over or undercooked when using the preset COOK program, you can, increase or decrease cooking time by turning the DIAL +You can lengthen or shorten the cooking time atary point by turning the DIAL Do not increase or dectease the time during defrost mode Itmay affect the performance of defost mode.Energy Saving ‘The microwave oven allows you to save energy by switching off lamp/LED and display when not cooking in oven. When Door open condition (Lamp/LED on & Display on): Press STOP/CLEAR key one time Lamp / LED & Display is turned off [Both together] Press any key on keypad, display shows that key related display & Lamp/LED is turned on. If door remains open for 5 minutes, Lamp/LED & display are auto cut off. Press any key on keypad, display shows that key related display & lamp/LED is turned on. When Door close condition (Lamp/LED on & Display on): Press STOP/CLEAR key one time Display is turned off (Lamp/LED remains turned off] Press any key on keypad, display shows that key related displaylLamp/LED remains turned off) If door remains closed for 5 minutes, display is auto cut off. (Lamp/LED remains turned off) Press any key on keypad, display shows that key related display [lamp/LED remains turned off). HOW TO USE When Door close condition (Lamp/LED on & Display on): Door is open for 5 minutes, Lamp/LED & display are auto cut off. al When any key is pressed, Lamp/LED & display are turned on. b] If door is closed, after 5 minutes display is turned off. 2Various Cook Functions Please follow the given steps to operate cook functions (Diet Fry/ Low Calorie, Tandoor Se/ Kids’ Delight, Indian Roti Basket, Indian Cuisine, Pasteurize Milk/Tea/ Dairy Delight, Cooking Aid/Steam Clean/Dosa/Ghee ) in your Microwave. Cook Diet Fry/ | Tandoor Indian Indian |Pasteurize} Cooking Functions} Low Se/ Kids’ Roti Cuisine | Milk/Tea/ | Aid/Steam Calorie Delight Basket Dai Clean/ Delight |Dosa/Ghee STEP-1 *Press “Press *Press “Press *Press *Press STOP (CLEAR| STOP /CLEAR | STOP /CLEAR | STOP /CLEAR | STOP /CLEAR|STOP /CLEAR STEP-2 Press Press Press Press P, Press coacs Diet Fry | Tandoor | Indian Indian asteurize ‘king &twice for|Se/ atwice| Roti | Cuisine | Mik, | Aid/Steam Basket ice for} Clean LowCalorie| for Tea/ Dairy | & twice for kids’ Delight Delight _| Dosa/Ghee STEP-3 | Turndial | Turn dial | Tum dial | Turn dial | Turn dial | Turn dial to select | toselect | toselect | toselect | to select | to select the menu | the menu | the menu | the menu | the menu | the menu (dF1-dF25)| (tS1-tS25) | (br1-br20)| (IC1-IC31)|_ (PS1) |(UC1-UC7) (HP1-HP15)|(CF1-CF15) (SC1-SC17)] (dd1-dd3)| (SL1) (801-8020) | (bA1-bA20)| (rd1-rd16) | (PA1) (do1) (Co1-Co10) (cct-cc)} (cU1) | (Gh1) (SA1-SA10) STEP-4 | Turn dial | Turn dial | Turn dial | Turn dial | Turn dial | Turn dial to set the | to set the} to setthe| tosetthe| tosetthe | to set the weight weight weight weight weight weight ‘STEP-5 Press Press Press Press Press Press START/ START/ START/ START/ START/ START/ +30 +30 +30 +30 +30 +30 seconds seconds seconds seconds seconds seconds * Note : If display is blank, press STOP/CLEAR If display shows "o", do not press STOPICLEAR, go directly to step 2. “Note : If recipe has single weight e.g br1 do not follow step 4 for directly go to step 5 22Diet Fry/ Low Calorie In the following example, show you how to cook 0.3 kg Chicken Nuggets. 1. Press STOP/CLEAR. Soe 2. Press Diet Fry / Low Calorie 3. Display will show “dF1". 4. *Press START/+ 30 secondsfor menu confirmation. 6, Press START/+ 30 seconds When cooking you can increase or decrease cooking time by turning Dial. @ note 5 * Diet FryiLow calorie cook menus are programmed. + Diet Fry/Low calorie cook allows you to cook most of your favourite food by selecting the food type and the Weight of the food. “Note: If the recipe has single weight (e.g “dF4") Samosa, do not follow step 4, 5. Directly go to step 6. 23Diet Fry/Low Calorie Diet Fry Menu | Weight Limit |/_Utensi Instructions a1] Chicken | 04-039 | Microwave safe |) For tig | thy | Oaiy Nuggets MWS) 9 (MWS) gees Pow onsless chicken 100g 180g 200g Muttoook awa | Bread slice tno. 2nos. 20s. ‘& | Pepper coms ‘45n0s. Senos. | 6-7 nos. High Rack* | Cioves 23n0s. $4noa. 46 nos. Garlic paste “Atsp tisp tsp Olive of Tip THis 2 tsp Salt ‘As por taste (Chopped gartic 2doves | Sdoves | 4 doves Method: 1. Ina MWS glass bow! put boneless chicken, pepper coms, cloves, ove oll, chopped gale. Mixwell & cover. Selectmen & weight reas sar. 2. When beeps, remove from microwave. allow to cool & grind everything in @ mixer. Take outin the bow/ add salt, crumbled bread slices, Mix wel '3. Make small round shapednuggets from the mture. Keapon twa. taco the tawa on high rack. Press start. 4. When beeps, tur the nuggets & press start. Serve them hot with tomato Ketchup & shredded salad Note! the mixture of nuggets i oo ry them eprinke few drops of water to it 2 | Aco 02k Microwave |) For tae tes lass tay Potato (very thinly sliced) 200g Ol ‘tow drs ‘Sal, Chaat masala (optional) ‘a per tis Method: 4. Inabow!mix very thinly sliced potatoes, salt, chaet masala. 2. Puttfew drop of oon the glass tray ofthe microwave oven & smearil properly throughout 3. Spread the potato siices throughout he glass tray. Select manu & prs start ‘Allow the glass tray to cool down. Remove the chips & serve, ar3| Guiya 10 Muttcook tawa | For dough & ‘Maida (refined wheat four 1009 Lowrack" | ‘Desi ghee _Ttbsp & 1 Tap Water To knead the dough For stuffing ‘Grated khoya 50g Dessicated coconut “30g Powdered sugar 509 Eleichi powder isp ‘Chopped kishmish, Almonds, ‘As required Cashew nuts con Method : 1. Inabow!putall theingredionis of stufing & mix wol 2 Inanother bow put maida, 1 tbep ghee, gradually add wator & knead a soft dough for gulya. Put tsp ghee in dough & knoad again & keop the dough ‘overedfor 15-20 minutes. 3. Divide the dough in ara bals of equal size & roll out each all into thin Cirle. “Place the roled out circle in a “guiiya mould & fil the centre with sufing (as required) Close the guiya_mould carefuly & press fm at {24928 0 sl thom propery. remave the excoes part of te dough bulging fut the mould, Remove the guya from the mould. Prepare allthe gulyas inthe silar way 4, Grease the tawa with % isp ol. Keep on low rack. Keep In the microwave, Select menu & press start. Preheat process) 5. When beeps, place te guiyascon awa & koop on low rack. Press sar. 6. When beeps, turn the guilvas, sprinkie 3 tsp gheelol on all the guivas & Prose start ‘Note : Grease the surtace wth 1-2 drops of oll before rng the circle for guia. "Cuiya mouldisnot provided withthe start up kit. ‘9indicats thenumber of guiyathal canbe propared. 24 “Rofor Page 122 Fig. 2 “Refer Page 122 Fig. 1Diet Fry/Low Calorie Diet Fry Menu | Weight Limit | Utensil Instructions aF4] Samosa 3 Walicog Tava | Maida (ned wheal our) | Tap + || Melted ghee %tbap Lowrack’ | ol for kneading Salt Ke For stuting Bolled potatoes zap Boiled peas Koup Ginger-green cil paste tsp ‘Amchoor thisp fod chil powder tp ly chopped Coriander leaves| 2ibsp | doora {isp ol rp Method : 4. Preparation fr stufing - In a microwave safe glass bow add oll, jeera, microwave 100% of minutes, Add boled & mashed potatoes, green chill & ‘lnger paste, sa, amchoor, red chill powder, green peas & coriander feaves, Mix well& microwave 100% fr Sminules, Allow coo, 2. Combine all he ingredients togeher in a bow & knead ino a fir dough Using enough water Keep aside covered for 15 minutes, Knead agaln using ‘lluntiemooth. 3. Prepare medium size 4 chapates out of the dough. Divide each chapat into 2 halves, make a cone from each haf, Stuf each cone withthe portion of $ufing: seal the edges carefully using litle water. Keep aside, 4. Grease the tawa wih % tsp ol. Keap on low rack & keep the inside tho merowave.Selectmenu 8 press star. (Preheatprocess) 5. When beeps, keep the samosas on the awa & press stat. 66. When beeps, pour2tspol onal the samosas & tum over. Press star. Serve with chutney Bindicalesthenumber of samosas thatcan be prepared aF5| Bread o4Pe | Mulicooktawa |For bater Petar Bae | Besan Teup (1309) High rack’ | Water 200 mi. ‘Sal, Hale, Garam masala, Red chill ower, As per tasta For filing Bolled potatoes 2s. (medium) ‘Chopped green chiles 2 nos. pod coriander * tbep ‘Chopped ginger Tp ‘Salt, Garam masala, Red chili powder As por tasto Bread slices ‘nos. oll Dep Method : 1. Ima bow! put boiled potatoes & mash them. Add chopped green chilis, ‘coriander leaves, ginger, salt, garam masala & redcchill powder &mixwell. 2. In another bow put besan & all spices & gradually add water & make a ‘smooth batter for bread pakoras without any lumps, 3, Take bread slices, cut them half diagonally, spread the filing on one part of the bread slice & cover withthe other. Prepare all other slices using same procedure. Grease the awa with2-3 drops. ‘4. Keep the tawa on high rack. Select menu the press start (Preheat process) 5. When beops, koop the bread slices coated with the batter ovenly on all sides ‘ontawa & press slat, ‘6. When beeps, tum the bread pakoras. Sprinkle 2 tsp oll on all & press star ‘Serve hat with tomato ketchup. ‘Refer Page 122 Fig. 1 “Refer Page 122 Fig. 2 25Diet Fry Diet Fry/Low Calorie Menu ‘Weight Limit Utensil Instructions aF6] Paneer | Oaxg | Mulicooktawa [ra Taig Pakora is if "7 ‘Paneer (Cut Into 7.5* cubes) 400g igh ra For Batter Besan Loup (19069 Water 200m Sat, Red chil powder Hall, Garam Set, Re As pr tas io 2isp Mathod : 1. Ina bow, add besan ald red chil powder, garam masala, sal Mix wel. Gradually add waterinamai'amountsto make te baler for pokores wihout anylunps, Greasethetawawitn2-Saropsal. 2. Kop the lava on Pigh rack. Keep inside microwave, Select menu & press stat (reheat proces) 3. Whon beops, pace all paneer pleco evenly coated with ho batter onthe tawa. Keep tawa on high rack. Press start. 4. When Beeps tum the pakaras& pour2tpollon al pakoras& again press start 5. Servehotwit Chulnayor Sauce, 7] Waaga [ase | Walcop awa | Scaiad cana da lop a n| Lowtack’ || Shaped onions, Chopod ston ‘heap Grated ginger Ttsp_ Cumin seeds bap Chopped gare ‘ibe (Chopped coriander eaves Sib Sal 1s por ato Red chills 1s par ato oi 2isp MESS nachanas for3-hours. Koop 1 tbsp of soaked chanas ase. 2 Inabionder grind soaked chanas, green chills, cumin seeds, ginger & sll into a coarse paste. (Don't make It into smooth paste). 3. Mix chapped onions, chopped gar, chopped colander leaves, soaked] Chana dared chil powder withthe coarse paste. 4. Groase the tawa with 1 ap of ci. Koop the lawa on low rack. Keep both ‘nade he microwave.oven, Select menu & pre ste (Preheat procees) 5. When beeps, pour tbapof past & spread atl, Same way propa al he Svadae Presa start 6. When beeps, tum over & pour 1 sip ol & press vadas a bit with spatula | Press sar. Serve wih sambharorcaconutchutne ‘sRofer Page 122 Fig. 2 Rofer Page 122 Fig. 1 26Diet Fry/Low Calorie Diet Fry Menu | Weight Limit | __Utensil Instructions aF@] Chicken | 02-04kg | Mulcooktawa ||For 02k) 0SKg 65 4 ge | Stioken boneless (eutin 1% pleces)( 2009 300 9 High rack* ou Ytbep —_1Y%4tbep Microntve sate | CuTVloaves om ‘As required oro Split green chill noe. 4:nos. (ww) | Mustard seeds ftsp 1% tsp glass bow! | Tomato Ketchup Bibsp 4 thsp_ Lime juice (optional) ‘sp 2tsp ‘tbsp 1% bap ‘tbep 1% tbep Comiour Tip Tisp Egg (bealen) Yo. tho. Red food colour pinch Gingor-garic paste ‘As required ‘sper taste Tap | 1%tsip 1. Add all the ingrodionts of marinado in a bow! & mix well. Add boneloss chicken pieces & mixand cover. Keepin refrigerator foralleast 30 minutes. 2. When beeps, take marinated chicken pleces & place on tawa. Keep tawa & high ack inside the microwave. 3, Selectmenu &weightandpress start 44. When beeps, remove high rack & tawa from microwave. Keep aside. In 2 [MWS glass bow fake oi, mustard seeds, cury leaves, spit green chilios & prose sar. 5. When beeps, add roasted chicken ploces pieces & tomato ketchup tothe [MWS glass bow. Mix well & press stat. Squeeze lime juice on top & serve Immediately. aro | Stifed 06 Pe. wacegk ove | Far Pata Taupe Boiled & mashed potatoos 1 tbsp Patios Highroce | cater er ome Finely chopped green chil ‘Spor acto ‘Salt tsp Ol For Stuffing ‘ol 2isp Boiled green pea Keup. ‘Ginger & green chill paste 2189 | Chopped coriander leaves 2ibsp- ‘Cumin seeds tsp ‘Salt, Red chil powder, Garam masala ‘As per taste Lemon juice (optional) 2 bsp Method : 1. Pre-preparation fo stuffing: In a microwave safe glass bow take ol & cumin ‘seeds & microwave 100% for 3 minutes. Add bolled green pea, ginger & {green chill paste, chopped coriander leaves & all spices. Mix well & ‘microwave 100% for 2 minutes, Squeeze fresh lemon juice & mix well . Ina bow take boiled & mashed potatoes, chopped green chili, comfiour, salt ‘& mixvery well andmake a dough for paties. Divide the dough nto 6 equal parts & make roundballs. ‘Stuf each potato ball with the sting in the contre & seal. Give the shape of round patties. Place all the patios on tawa & place tawa on high rack. Put both tawa & high rackinside the microwave, Select menu & press start. 6. When beeps, tum over the patties & again press slart. Serve stuffed aloo patti hot wth mint chutney ortomatokelchup. ‘*Rofor Page 122 Fig. 2 27Diet Fry Diet Fry/Low Calorie Menu | Weight Limit | Utensil Instructions aF10] Mushroom] @Pc | ‘Multcooktawa |For stuting Teun Rolls 4 e__ |/ Mushroom nay chopped) bsp Low ra Onions (chopped) 2ros. (Green chill (chopped) 2 ibep. Butter (melted) 4 tbsp Fresh eream 4 tbep Maida Keup Bolled peas rc Lemon lee 3ibep Coriander loaves (chopped) ‘tsp Gari pasio ae Salt, Pepper powder “As por taste For Rolls [Bread slices (whey ‘Bros. Butter /o For basting Oi (or greasing) ‘6p Method : 1. Pre-proparation fr stung: In a microwave safe lass bow take bute, chopped cumin, geen chili & mustvooms. MX & microwave 100% for 6 minutes. Add bolled peas, chopped coriander, garlic paste, freah cream, temon, sat & Black pepper power Mix very well & microwave 10D% for 3 minutes, Cover keep aside 2, Trine sides ofthe bread ses wih a knife Flatten the bread slices with @ roling pin. Fllone porion of tufing inthe centre of faten bred sie & rol Ugh, covering themitur. Keep asidefor 57 minutes. 3. Greate tho tawa with tap ol & Koop the low rack & tava Inside the microwave, Seloctmenu f press star (Preheat process) 4, When beeps, cut the bread rol from centre info.2. Put them carefuly on the tawa, Press sla. Servelhemhot wih the chutney of your choice. aF11] Sebudena] 0.1~0.3%q | Muticooktowe [Irae Oiky 02K | OS Veda & ye | Bolled potato ‘ino. 20s. ‘Sos. High rack” | ‘Sebudana (sootodforatleast Thou) Yeu Yup cup Rossi 8 cnshed peeruis' —Ttsp___2tbep| 3 1bep Chopped green chili tno. 2nos. Snes, [Finely chopped singer “isp tsp Tap Fresh cury leaves 7s required Coriander leaves (chopped) ‘ibep __tbep | ibe Salt ‘As per taste Method : 1, Ina bow! take al the ingredientgs & mix well. Make mixture for sabudana ‘vada. Divide the dough in equal parts & make round & lat vades. 2. Take the multicook tawa & Keep the vadas on tawa. Keep tawa on high rack ‘:koop Inside the microwave, Select menu & weight and press star 3. When beeps, tum the vadas & press start 4, When beeps, agaln tum the vadas & press start. Serve them hot with the ‘chutney of your choice ‘Refer Page 122 Fig. 1 ‘Refer Page 122 Fig. 2 28Diet Fry/Low Calorie Diet Fry Menu ‘Weight Limit Utensil Instructions aF12] Fish aaKe | Malieaok awe [ese 7 ig Arnrtsart & | Boneless fish (cut into 2" plecea) "3009 High rack” Lemon juice Sal For Batter Egg (beaten) ‘Ano. Besan 2tbep ung curd 2160 ‘Nwain “tp ‘Gingor- gare paste ios Lemon juice ‘no, ‘Sal, Red chil powder, Garam mal ‘spor tasto (Chaat masala, timer powder Bread crumbs (for coating) 1 oup basting) “Ttbsp_ Method 4. Sprinkle salt & lemon Juice on fish pieces. Rub well & keep aside for 5 minutes & wash wel, Remove excess molsture wih an abeorbent kitchen towel 2, Ina bow, moc together besan, hung curd, ginger garic paste, awain,allthe tices, beaten 099 & lemon hice. Mix wel & make tick batter for marinade 3. Rub this marinade well on the fish pieces & keep covered in refrigerator for ‘tleasthafanhour 4, Ina fiat dah pate take bread crumbs & coat the fish pieces one-by-one Koop on tava. Keop {awa & high rackinsige the microwave. Solct menu & prose start ‘5. When beeps, turnover fish pleces & sprinkle 1 tbsp oll on all pieces & press san, 6, Sprinkle chaat masala on fish pleces & serve them hot wth lemon wedges & lachha onions. aFt3] Batata | 0.1~03kg | Mulicookiawe "ro, | O.1kg | 02k | 03K) | Sc | Rolled potatoos 100g 200g 300g High ra ‘Chopped coriander leaves Zibsp 3 tbsp tbsp ‘Chopped green chillies. 2 nos. 2 nos. ‘Snes. ‘hopped anion ‘no. Ano. 2nos. Salted chi powder, Garam As par taste masala, Chaat masala Roasted jeora fisp tsp | Pp Method 4. Mixall te ingredients together. Make bigvadas ofthe mre, 2. Arrange thevadaonthetawa, Keep the twa. highrack. 3 Seloctmanu & woight@ press start ‘4 Whenbeope,tumaverthevadae & pre start. ‘Refer Page 122 Fig. 2 29Diet Fry Diet Fry/Low Calorie Menu ‘Weight Limit Utensil Instructions Fd) Pyaaz 01kg — | Muticooktawa |For T otk Pakora gt aces | Pyaz(Cut ino rings) “700.9 7 For Batter Besan teu (1309) Water 200 mi. Sal Red hl powder, Hal, Garam ‘Aa per taste Oil —2tsp Method : 4. Ina bow, add besan, hala, red chili powder, garam masala, salt. Mix wel Gradually ade water in smal amouns fo make the btlr fr pakoras without ‘anylumps. Grease the awa with 2-3 drops 2. Koop tho tawa on high rack. Keop inelde microwave, Select menu & pross sar (Preheat process) 3. When Beeps, place al Pyaaz rings evenly coated withthe batter on the tewa. Keep tawa on high rack. Press start. ‘4. When beaps, tum the pakoras & pour 2tsp ol onal pakoras & again press sien 5. Serve hotwith Chutney or Sauce. (Cut into 1.5" cubes) 15) Mirchi 02kg | Muticooktawa |r, “arg Vada Boxe | Mirchi Cétanched) 200g High rect | Forailing Bolle potatoes 208. (ecm) ‘Chopped green chillies. 2 nos. ‘Chopped sorancer ‘tbe ‘Chopped ginger Tip ‘Sal Garam masala, Red il powdor| ‘As per tala For Batter Bosan Teup (130.9) Water 200 mL. ‘Sal Red chil powder, Hall, Gara) ‘per taste masala ‘ol Zip Method: 1. Ina bow! put boiled potatoes & mash them. Add chopped green chiles, ‘coriander leaves, ginger, sll, garam masala & red chill powder & mix wal, 2. In another bow! pul besan & all spices & graduelly add waler & make © ‘smooth bater without any lumps. 3 Take Mirchi pieces & sl them from between ad bolled mash potato init and cover chills wth potato mnture and keep In batter 10-15 min Grease he lawa with 2-9 crops ol 4, Keep the lawa on high rack. Select menu he press slar(Preheal process) 5. When beope, kp the Michi Vada cooled wilh ine baer evenly on all sides ‘ontawa & pros star. 6. When beeps, tum the Mirchi Vade Sprinkle 2 tsp oll on all & press start Serve hatwith tomato ketchup 16 Neo hah one) Maleagk awe | Far w [Potatoes (eube) [1003 | Highracee | [Potatoes (cube) wea Besan 4 cup (1309) Water 200 mi. Sal, Red chili powder, Hal, Garam) ‘As por taste rasa Oi zp Method: 1. Ina bow, add besan, had, red chill powder, garam masala, salt. Mix wel Gradually add water in smal amounts fo make te batlr fr pakoras without ‘anylumps. Grease the awa with 2-3 drops ol 2. Keep the tawa on high rack Keep inside microwave, Select menu & pross start. (Preheat process) 3. When beeps, place all Potatoe places evenly coated withthe batter onthe {awa Keep tawa on high ack. ress stat. 4. When beops, tum the pakorss & pour? tsp ol on all pakoras & again press star 5. Servohot with Chuiney or Sauce. 30 ‘Refer Page 122, Fig. 2Diet Fry/Low Calorie Diet Fry Menu ‘Weight Limit Utensi Instructions GF17| Soyabean Spe. Multicook tawa | {For “Spe. “i 3 Bolled pola no. High rack* | Soyabean (soaked for atleast t hour Youp Roasiod & crushed peanuls Tbsp Chopped grean chil tno. Finely chopped ginger isp Fresh curyloav ‘As requited Colander leaves (chopped) ‘ibep | “As per taste . the ingreientgs & mix well. Make mixture for “ikki Divide the dough in equal parts & make round & flat Soyabean Tik 2. Tak the multicooktawa & keep the Tikkis on law. Koop tawa on high rack {keep inside the mlerowave, Select mont & welghtand press start, 3. When beeps, tum tne Tks & press stat. ‘4. When beepe, again tum the Tikkls & press start Serve ther hot with the chutney ofyour choice aF12} Oats 5 pe. Muticook tawa | Fo¢ a Cutlets & Boiled potato Ano. High rack" | Oats (roasted) Yeeup Grated cart %eup Chopped green cil no. inaly chopped ginger “isp Fresh cury leaves “As required Coriander leaves (chopped) tbsp Salt Fa pariasio Method : "1. Ina bow take all the Ingredienigs & mx wel Make mitre for Oats Tiki Divide the dough in equal parts & make round fat Oats Tk! 2. Take the mulicooktawa & keep the Tikkls on tawa, Keep tawa on high rack A keepinsidethe microwave, Selectmen & weigh and press sta. 3. Whon beeps, um te Tks &pross start. ‘4 When beape, again tum the Tikis & pres slat Serve them hot wth th] chutneyof your choles. a 19] Moth pe. waticog owe |For ope Masala . | [Boted poiato tno. Vada High rack ‘Methi (chopped) Yeup ‘Chana Dal soaked fr 1 hr towp Chopped green chil Tro. Finely chopped ginger Yatsp Fresh cumy leaves ‘As required ‘Coriander leaves (chopped) Yatbsp if (Sat 7 par asia Method : 1. Ina bow take all the Ingredlentgs & mbx well Make mixture for Methi Masala, Dive the dough n equal parts & make rund & fat, 2. Take the mulicook tawa & high rack & keep insie the microwave. Selacimenu& woightandpress sla. 3. When beeps, tum ne vadae & press start ‘4. When beeps, agaln turn the vadas & press start. Serve them hot with the ‘chutney of your choles. ‘Roler Page 122, Fig. 2 31Diet Fry Diet Fry/Low Calorie Menu ‘Weight Limit Utensi Instructions 20] Poha pe. | Mulicook tawa |) Fe Spe Pattie & | | Boiled potato ‘tno. High rack" | Poha (soaked) i cup ‘Yoghurt 2 tbsp Chopped green chil ‘tno. inely chopped ginger vis Fresh cury leaves 7s required Coriander leaves (chopped) ‘Aibsp Sail “Aa per tate Mothod 41. Im bow tak al tho ingroiontgs & mix wal. Make mixture for Dividethe dough i equalpars &mako round fat 2. Tako the mullcoo twa & high rack & keep inside the microwave. Sclectman& welghtandpress start. 3. When beeps, tum the Poha Pate & pres tart. 44. When beeps, again tum the Poha Patio & press stat. Serve them hot wilh the chuthoy of your choice. aF2i| French 2pe. | Mulicook owe |For bator Toast Se | Eo No, High rack* | “Sait, Halal, Garam masala, Red chill] As per taste powder, For filing Boiled potaloes 2 nos. (medium) ‘Chopped green chiles 2 os. ‘Chopped coriander 1 tbsp ‘Chopped ginger Ttsp ‘Sat, Garam masala, Red ill powder ‘Axper taste Broad slices 4 n08. on 2p Method : 1. Ina bowl put boiled potatoes & mash them. Add chopped green chillies, coriandorloaves, ginger, call. garammosala& rod chill powder &imixweoll 2, In snother bow! mix Egg & all spices, 3. Take broad slices, cut them half diagonally, spread the filing on one part of the bread alice & cover with ie other Propare all ther slces using same procedure, Grease the awa with 2-3 ops 4. Keep the tawa on high rack. Select menu the press start.(Preheat process) 5. When beops, kop the bread slices coated wilh the baler evenly on all ees ontawa &pressstart 6, When Boape, tum the broad Toast Sprinkle 2 tsp ollon all press start. Serve hatwithomato ketchup, Fz Butvade | Spe. | Maongkiawe [rae op «| [Botea poiato 2no. High rack ‘Coconut (grated) 4 cup Roasted & crushed pesnuls 1 tbsp ‘Chopped green chill 10. Finely chopped ginger Yatsp Fresh cumy leaves ‘required Coriander leaves (chopped) “ibs Salt ‘a por tasto Method : 4. In a bow! take al the ingredtentgs & mix wal, Make mixture for vada Divide the dough equal pats &meke round & fat vaca 2. Take the mulicooktawa & keep the vada on tawa. Keep tawa on high rack {Eke0p inside themicrowave, Selocl ment & woightand pross sar. 3. When beeps, tum te vada & press start. ‘4. When beeps, again tun the vaca & press start. Serve thar hot withthe chutney ofyourchoica ‘Refer Page 122 Fig. 2 32Diet Fry/Low Calorie Diet Fry Menu — | Weight Limit | __Utensi Instructions 23) Palak Tiwi | Spc Muticook iowa |For op 2 cue | Bolle potato no. High rack’ | Pata (chopped) eup (Com flour Yeup ‘Chopped green chit tno. Finely chopped ginger sp Fresh cury leaves 7s required ‘Goriander leaves (chopp6d) ‘bsp | ‘As per taste nod: 1 Ina bowl take all the ingredients _& mix well. Make mixture for Palak “Tk, Divide the dough in equal parts & make round & Nat 2. Take the multicook tawa & igh rack & Keep inside the microwave. Solacimenu &weightand press star. 3. Whenbeops, umine Tk) &pross start ‘4. When beeps. again turn the “ikki & press stat. Serve thom hot with the chutney ofyourchoica oe] _ Com Spe Muticook tawa |For Se ‘Ao Tat 3 Bote potato Tre High rack* | ‘Com (baled & Creed Te ‘Com four Yew ‘Chopped green chil tra. Foi ehopped poor veep Fresh ery loaves. Fs reid Cote’ ores (app) ‘kteop | Sat Fa portale Method : 1. Ita bow take al the ingrecients_& mix well. Make mixture for Palak “Tak Divgethe doughin equal arts € make round Nat 2. Take the mulicook awa & high rack &Tikkes on tawa and keep inside the microwave. Select menu & welght and press cart. 3 Whenbeeps, umthe Tkki press stant 44. When beeps, again tun the Tiki & pres start. Serve thar hot withthe chutney ofyourchoic F25] Mix Veg 02kg | Mulicooktawa |For “ote Bhaja grace | Poteloes (ings) igh rack | Cauinowar (Ror) PT ‘Onion (rings) 259 For Bator Besen Toup (1306) Water 200 mi Sal, Red chill powder, Hal, Garam | 1 per taste rasa ‘on 2K Method : 1. Ina bow, add besan, had, red chill powder, garam masala, salt Mix wel Gradually add water in small amouni to make the batlr fr pakoras without ‘anylumps. Grease the tawa wth 2-3 drops ol 2. Keep the lawa on high rack. Keep inside microwave, Select menu & press star (Preheat procass) 3. When Beops, pace allmix veg plecas evenly coated wih the bata on the awa, Keep tawa on high rack. Press star. “4. When beeps, tum the pakoras & pour 2 tap ollon all pakorae & again press son 5. ServehotwithGhuiney or Sauce. “Reler Page 122, Fig. 2 33,Health Plus Diet Fry/Low Calorie Menu ‘Weight Limit Utensil Instructions Pi Kala Chana] —01~08kq | Microwave |r por “Hig aig [aig NTS OSS safe (MWS) | “Soaked kala chana (soaked 1009 200g 300g 4009 5009 bowl | Loverniah eee eee Water 200 mL 40OTAL OTL 800 mL OOOML oi ‘ibep' 2tbep' 3 bap [9M sp. 4 Dep Onion chopped 4/2 cup, 1 cup 1% cups 2 cups 2% cups, Sal, Chat masala, Red chil powder, Hara dhenia Method : 4. Soak chana overnight, n @ MWS bow take soaked chana with water, cover he Asportasio 2. Select menu and weight and press star '3, When beeps, train the water from i. In a MWS bowl, addol, chopped onion, ‘chat masala, red chill powder, hara dhania and press start. ‘4. When beeps, ad bolled chana, mix well & press start Hp2| Karela| o3Kg Sabzi Wicrowave sale (MWS) glass bow High rack Na cook ava For o3ke (Chopped Karela/itter gourd 300¢ oi 2 bsp ‘Chopped onions up Water As required Ral, Cumin sed, Asafoetida & For lempering Turmeric powder Salt, Sugar, Garam masal ‘As per taste Coriander powder, Cumin powder ae Grated coconut & Hara dhania For gamishing Method : 1. Ina MWS glass bow! take ol add ral, jeera, asafoetida & turmeric powder, ‘chopped onions, Select menuand press stat 2. When beeps, add chopped karela some water, sall, sugar, masala, dhania powder, joora powder. pross start '3. When boops, remove the MWS glass bowl from microwave oven, transfor the sabzi to MWS fat glase dish, str well. place the MWS fat glass dish on high rack & press start ‘4, Gamishwith coconut & dhania, serve hot. HPs] Lemon | 0.4-05kg Chicken Microwave safe (MWS) bow! [For 2g 03% | O4Kg | Oke Boneless chicken 200g 3009-4005 S009 Soya sauce ‘tbop. Tibap 2 bso | 2b Com flour Yaibsp Tbsp Hibep Pio» 2% be) Water Yeup Keup Zep tap tesp Sal, Pepper & Sugar 7a por tla Garo pasie {tbe 1% tap, Zbep | 2 tbep| 3 bep Lemon juice 2p Sip disp disp Sap ol YAidsp i tbsp | tsp Zoey | 2A ep Method : 4. Mixboneless chicken, soysauce, salt & pepper, garlic paste &lomon juiceina bowl. Refrigerate for %hour. 2.Ina MWS bow add ll, marinated chicken pieces, sugar, com flour mixed with ‘water. Cover. Select menu & weight & press star 3. When beeps, mixwell. Cover & press slat. Allow lo stand for minutes. * Refer Page 122, Fig. 2Diet Fry/Low Calorie Health Plus Menu ‘Weight Limit Utensil Instructions Ha} | Machi 0.1 ~0.5 kg Microwave For O.1 kg O2Zkg O3kg O4kg | OSkg Ka Mich sale (MWS) | Pomiet sh 00g 200g 800g” 400g 5009 mw ‘Salt, Lemon juice & Kali mirch ‘To marinate as per taste: powder i, Chopped onion, Chopped ‘A required temotoee, Chopped gare Mathod: 1. Take Pomfret Slices as per weight either of (0.1 kg/ 0.2 kg/ 0.3 kg/0.4 kg/ 0.5. kg) and marinate with salt, lemon juice, and pepper powder (as per taste) for cnehour 2. In MWS bow! put ol, chopped onion, chopped tomatoes, chopped gar. Select menu woighiandpress ela ‘3. When beeps, open door and 240 marinated fig, sal lo laste and some water Cover poss sar 4, When Deeps mixwell press start & Ghestandingtimeforé minutes wes] soya | ae Merovave | rice 1009 safe (MWS) |" Ured a tbsp bow |Soyabeon abe Water 2a raqured Merowave || Wate ps required Moowave [Sat 7s pr tas ‘idli stand” ‘Method : +. Wash & oak fon urad dal & soybeans granules for nous 2: Gand iit nd Torment for 8 to 10 Nour Gand he mine to paste conaunen 3. Grease MWS Id Stand wih Ol, Put ll battorn t. Add % cup water in the MWS bow Reap tne ial stad cova, Seloc manu & purer and prose nto cook Alwtostanfor3 minutes Note: Ator propering ne beer you can use for meking menu 4 or8 les Seperreuiromont ‘Bincesios he numberof hal canbe prepared ws | wurinagges] 0.10% | moowave |irar oi 02m | 03K slg M19) | Scaked and boiled mumuggela | 50g 1008 | 180 Pots sg tog 1809 ol iba Tatbep 2 bap seat 7s per facie pad onion eas [tae | a 2ibep——Bibsp aap ‘Sal, Garam mala, Red cH Tapers ak Dhani rower ‘haw —|—Top | thew ‘Chopped coriander leaves, For gemishing 1, Ina MW bow ad oi jor, orion. Select menu and weight and press star. ixwol 2. When beeps, add tomato puree, nutrinuggets, potato, salt, red chill powder, haldi, dhania powder and add ¥ the amount of water mentioned per weight (Foreg. For 100g, add 1 cup of water). Cover and press start. 3, When beeps, mix well and add the remaining amount of water and press slat. Mix wel, Allow to sland for 3 minules. Gamish with coriander leaves & servehot wilh rot “Provided wit stan up Kt 35Health Plus Diet Fry/Low Calorie Menu ‘Weight Limit Utensil Instructions HP7} Curd 0.1 ~0.4 kg Microwave |For Otkg O2kg O3kg | O4kg Bria safe (MWS) | iain ios) 1009-2009 st0g 4003 ml ‘Curd 100g 200g 3009 4009 oi Tbe” 2 bap Steep tap Cumy leaves ‘tow sprigs ‘Mustard & Cumin seeds: {tsp | 2tsp | Stsp | Step ce As peri Chopped wing Tep Zap 3p | Sep Method: 4. InaMWS bow! addoll& bra. CoverSelectmanu & wolght &pross start 2. When beeps, remove &in another MWS bow add ol, mustard & cumin seeds, curry leaves & chopped ginger. Press start. ‘3. When beeps, add brinjal, curd & salt. Mixwell & press start. wa] Batwa | 01-04% | Mirowave |For te se La Rata safe (WS) | Chopped bathue ‘0g 755° 1006 bow! Water 75 mt 100 mL 426 mL Beaten curd SibspAtbep—Stosp 6 bsp ‘Salt, Roasted cumin seed powder | As per taste Method ; 1. Ina MWS bow! add chopped bathua leaves. Sprinkle some water & cover. Selectmen & weigh press start 2. Whenboepsremave 3 Im'a bow add water, beaten curd, bathua leaves & mix well Add salt & ‘oatledeumin coed power. 4. Mbcuell &refigerateforsometine & seve TiP8| Soyabean | 02a wicrowave | por mG Gury safe (MWS) | Soyabean (osked overight) 2008 a oll TA tbsp ‘Chopped onions 4 cup Tomale puree Reap ‘Chopped areen ‘bap Red chili powder, Garam masala 7s por ast Ceviander powder, Sat Wal mL Coriander leaves Fer gamishing Method: 4. Ina MWS bow addi, chopped onions. Select menu and press lar. Mix wel 2. When beep nthe same bow add tomato puree and hal an press stat. Mawel 2. When Beeps, add chopped green chills, ed cil powder, garam masa, coriander powder, sal. soyabean and water Prese start Gamish with Coriander loaves and serve hat HPTO|Spnach Dal 01 ~OSRe | — MiTowave —| For tig | 0am | 03 sale (MWS) | Dohused soaked eis atleastor! 100g —«200@~=*S~=«2DDg” 2 hours) Sntons chopped Yes —teup | teup Spinach chopped ‘toup Zeup on 1 bap 2bsp Cumin soode ee tap Ginger & Green cies (chopped) 1 Tap 316s Water wom 00m Turmer, Sa Lemon ies Tp 3p Coriander leaves Zibep abs ‘Method : 1. InaMWS bow put soaked dal (lentils), water, turmeric powder & salt. Select ‘menw & weightand press start 2. When beeps, n another MWS bow put ol, chopped onions, cumin seeds, chopped ginger & green chilies, chopped spinach. Mix well and press start, 3. When beeps, mixwell& add boiled lenis. Mixagain & press start. 4. Gamish with corlanderleaves & serve holDiet Fry/Low Calorie Health Plus Menu ‘Weight Limit Utensil Instructions HPT] M 02 Microwave Bale ‘9 | oto nwa} bow || For o2kg Dal inwaier 3 hour) ‘Water 00 mL Co 2tbap Jeora “lisp Hari Mirch 2:3 nos Guny Leaves 558 nos Sal, Dhania powder Jeera powder Hold, Hing, Kasur meth, As pertaste Lemon le, Hara dhania Method : 4. Toke dlin MWS bow, add water, hall &hing 2, Selecimenu press sitio cook 53, When Beeps, lake another bow! add ol, joara, hari mirc, cury loaves & pressetart 4 When beeps, add dal, sal, dhania powder, Jeora powder, hara ahania, Kasur meth (opttonal), war (f tequled) & lemon jules and prese start 10 pond [HP12} Leat Rote | 02-04k9 | Microwave safe O2kg | OS | O4Kg (Mi) Bon “300g 150g 150g Merontve asia 700g 18091808 (MWS) fat | poied Veg Poa, Capaeun, Care, 1 cu 7 5 Gass isn | Beye Veg ott, cs P tha thew [Chopped onion ‘10. Sal Chaat masala, Lomonjuice | —yno, Aspertasie ino Method : 1 In. bow mix boled ages, chopped orios, sl, chet mala & lrnon|ul 2. In MWS bow, add % cup water, Keep the leaves in MWS fat glass dish Keep the dishin MWS bow Cover. 3. Select menu & weight and press start. 4 Remove the loaves from the bow. Spread the fing on loaves & rol thom. Make alltherolsinsameway. lHPta]Fish Bherta] 01-05% | Microwave |For oak [02m 0314 [04to| O5K safe (MWS) bow | Fish (File) foog- 2008 800g. 400g. 800; Microwve sate {Mustard oi Ye bsp | % tbsp 1 1b8p 4 tbsp Tibep erowave sate | Mustard seeds “Aisp Atsp tsp tsp tsp (MWS) fat” | Chopped orion ‘wow woup Tap Tap Tap a Red chilli powder, Haldi, Garam As per taste masela, Sal Method : 1. Ina MWS bow! add %cup waler. Place the fish pieces on the MWS flat glass ‘ish, Koop the dishin MWS bow, Cover. Select menuand press start. 2. When beops, remove & mash the fish. In a MWS bow, add ol, chopped ‘onions, mashed fish, red chill powder, garam masala, hall, salt. Cover and Pressstart 37Health Plus Diet Fry/Low Calorie Menu ‘Weight Limit Utensil Instructions IHPta] Hoatty | 01-0809 | Microwave [ire ta tg) 08 Khlend safe (MWS) bom | Rica (ecaked Tee —‘eos | as? ‘Moong dal, washed (soaked) 259 30g 759 Des ghee ibep tbsp 1% bsp ‘Carrot (grated finely) no. no. nos. Peas Yup ous | tcup_ ‘Soya granules (soaked) “Disp ‘Stbsp atbsp Sal, Popper ‘As per taste Water 300m 800mi | 650mL Mathod 4. Ina MWS bow take soaked dal ce & choo. Also ad grated carrot soaked {grained soya granules & peas, Mic well Select menu & welght and press ‘ant 2. Whenbeeps, mix, add water & salt. Mixagain& press tat. 3. When beeps, si & mash wel. Add papper powder & cup wale. Mix & over and prose start. 4. Servehotwthfesh cud. |HP15] Oats Idli 4.8Po Microwave For Idil batter ‘cup sale (MWS) | Roasiad & powered oats Yeup bow! | Somat ow Curd Zeup Moroes) | Water ‘As per taste sates) | Sat ip ia son” | Soda i carb Yeoup Gave | Grated carat 2 nos, cH | en ce Fae ing acs oll PA Gasabow | For Tempering i. Mustard seeds ‘Afow Camyleaves ‘tow Ory red chilies ‘tbsp cH Method 1 2 3 4 5. 6 |. Mixall he ingredients of batlerin a bow. Allow to stand for 10 minutes. Sreaae MWS ie eta & pour Be baller (depending on te number you vwanttocooh ‘Add % cup water to MWS bow. Keep the MWS idl stand inside the MWS bowl Cover. Selectthe menu & number and press start, |When beeps, remove he id from the stand, ‘Toko @ MWS glass bowl, add ol, mustard seeds, cury leaves & dry red chiles, Press start, Mix with 8 serve, Addlemon juice (optional) * Provided with star up kit 38Diet Fry/Low Calorie Soup Menu Weight Limit Utensil Instructions Sot] Swsicon] 03% | — Miowave a ss safe (MWS) 300g ass bow! "300 mL (1% cup) hp bap * % cup walor As pr tase 1. Grind sweet com with wale and putin MWS glass bow. Select menu & provsstar 2. Winen beeps, remove, nanother tow! puto green chil & poss sla. 3 When Beeps, add comh mur In Mx confor with cp wale and mix Wii Addsalt sugar pepper and press sart sez] Manon] osig | Merowave|por Soup sate (MWS) | Reiroom Gacsbow!|[ ae “Cabbage Orion = Water 00m (1 ap) [Sal Popper om Grated cheese 1s per requirement Method : 4. In WS glass bow! ad potato in smal places, chopped cabbage onion & mushroom wih ator Seloc menu & poss st. 2, When beope, remove the bow, Aow to cool separate the mushrooms & ‘gindtneremalningstock ani a. Ine MWS glass bow, edd ol, mushrooms, salt & pepper. Mx & regs sat nen beepe, add the stock & prese star. Gamish wih grated choose & sos] wonton | _06K9 Wicrowave | por — Soup sale (MWS) | Chopped Cabbage, Cari 200.9 (To abboge, Carot (Tota) sass bow! || Copseum French beans Ginger pate 2p arte posto 2p Spinach peoas To eaves ol 1p Sat, Pepper As pr ato atom @ cups 7 pieces 1. In MWS glass bow add oil and vegetables, ginger-garlicpaste. Select menu & press star. 2. When beeps, add salt, pepper, water & palak (In pieces). Mix well & put in microwave & press start 3, When beeps, mix well press start, Add wonton & serve. How tomake Wonton: ‘Maida-1 cup, Sall-1 pinch, Oil-1 tsp ‘Method : Mix al the ingredients In the tow and make dough with hot water. ‘After that cover the bow! and leave the mixture for 10-15 minutes, For Stuffing: ‘Cabbage, carrot, capsicum whichis cutinlong pieces ‘Method : Mix all the ingredients or stuffing. Make a small purse of wonton and ;pulthe small qusniity of stuffing in between them and then cover the puree and pressit 39Soup Diet Fry/Low Calorie Menu ‘Weight Limit Utensil Instructions soa] chien | 06k | Merowave | por aa Shorba Boneless chicken 3009 Gasstow | a Chopped ga 2isp Sall& Pepper ponder 1a persia Wales Step Water ‘600 mL (3 cups) Fresh oem For gaming ‘Method : 4. Ina MWS glass bow! add chicken places, chopped garic and wate, Select mmanuandpress star. 2, Wnen beep, remove & stain stock. n another MVS glass bow ado cumn seeds andmoida ond prosssta. 2, Winen beeps, adhe enleken stock, al pepper and pres eta. Garich vith een creamandeowe ot S05] Tamatar | 001 wowware | ga Shorea a a Ginger pari pao Jeera, Say lea, Sa, Gaim masala Siger Water 1. Ina MWS glass bow ad tomatoes ctino quarters wih wate, selectment fndprese start 2. Winenbeeps grindand strain the whol stock 3, In another MWS glass bow! add oil, ginger garlic paste, jeera, bay leaf and prose tart Miwot 4, nen beep, ad the stained sock, season wth sal garam masala and prese start Add sugar very sour Gamish wrth coriander leaves and serve fot ‘S06 |Corn Basil & O06 kg Microwave For 0.6 kg Fusii Soup| (MWS) safe |“ Cream style coms “00g ‘lass bow! Basil 10 leaves: Fusili pasta (boiled) 10. “oma puree 2p ‘Chopped enon heup ‘Chopped garlic Tibsp Olive oil Ttbsp Water 00 mL @ cps) ‘Method : 4, Ina MWS glass bow! adc, chopped onion, gai. Select menu & press er 2. Winen beeps, mi wel & water, cream se coms, asl laves, uit pasa and tomato puree. Press sta. 2. Gems wth gated cheese & bal leaves, 40