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Menujan Updated

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Menujan Updated

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Block IV – SATPURA Mess Menu for JANUARY 2025

BREAKFAST LUNCH SNACKS DINNER

MONDAY Moong Dal Chilla(2)


Wheat Chapathi,
Idli (3), Vada (1), Veg Dal Wheat Chapathi, Paneer /Sev Upma, Bread (3
Egg Masala, Green
Sambar, Chutney, Corn Mattar, Tomato Rice, Rice, Slices), Jam, Tea,
Coffee, Milk Peas Pulav, Rice,
Flakes, Tea, Coffee, Veg Sambar, Dal, Curd, Dal, Rasam, Curd,
Milk,Sprouts Pickle, Papad, Veg Salad, Fruits
Millet Ganji, Ice Cream

TUESDAY Sabudana
Onion Uttapam, Poori, Chana Masala, Aloo Vada/Khichidi, Bread (3
Chutney, Sambar, Wheat Chapathi,
Jeera Dry, Boiled Rice, Slices), Jam, Tea,
Cornflakes, Tea, Soyabean Dry,
Rice, Rasam, Coffee, Milk
Coffee, Milk, Kadale Sprouted Moong
Buttermilk,Dal, Pickle, Veg Curry, Rice, Dal Fry,
Kaalu Usli (Made Of
Boiled Peanuts Salad, Vermicelli Payasa Rasam, Curd, Cut
Fruits

WEDNESDAY Mangalore Goli


Bisibelle Bath/ Pulav Bajji(5), Chutney,
Wheat Chapathi, Veg Bread (3 Slices), Jam, Wheat Chapathi,
/Puliogare, Kadale Kaalu
Kolhapuri /Veg Tea, Coffee, Milk Chicken
Usli, Bread (4Slices), Makkanwala, Masala Bath, Hyderabadi/Kadai
Butter, Jam, Tea, Rice, Veg Sambar, Dal, /Masala/ Sukka, Rice,
Coffee, Milk Curd, Pickle, Millet Ganji, Dal Tadka, Rasam,
Veg Salad, Ice Cream Curd, Fruits

THURSDAY Masala Idli/Mirchi Bajji,


Wheat Chapathi, Veg
Bread (3 Slices), Wheat Chapathi,
Ragi Dosa/Millet Dosa Kofta, Mix Pulse Dry, Butter, Badam Milk Egg Burji, Papad,
(1), Set Dosa(1), Sambar, Boiled Rice, Rice, Rasam,
Chutney, Bread (4 Masur Dal, Buttermilk, Rice, Dal, Rasam,
Slices), Butter, Jam, Veg Salad, Pickle, Millet Curd, Fruits
Tea, Coffee,Sprouts Ganji

FRIDAY Dabeli(2), Bread


Wheat Chapathi,
Wheat Chapathi, Aloo- (3 Slices), Jam, Tea,
Vegetable Upma/Poha, Chicken
Bhindi Dry, Dal Fry Tadka, Coffee, Milk
Sheera, Corn Flakes, Chilly/Kabab,
Tea, Coffee, Milk, Boiled Rice, Rice, Veg Aloo Mattar, Rice,
Kadale Kaalu Usli Sambar, Curd, Veg Salad, Dal, Rasam, Curd,
(Made Of Green Gram) Pickle, Millet Ganji Cut Fruits

SATURDAY Veg Cutlet(2), Tomato


Aloo Stuffed Paratha Wheat Chapathi, Veg Sauce, Bread (3 Wheat Chapathi,
(2), Curd, Groundnut Kurma, Lemon Rice, Slices), Butter, Tea, Paneer Kadai, Rice,
Chutney, Bread (4 Rice,Veg Sambar, Dal, Coffee, Milk
Slices), Butter, Jam, Dal, Rasam, Curd,
Buttermilk, Veg
Tea, Coffee, Fruits
Salad, Pickle, Millet Ganji
Milk,Sprouts

SUNDAY Chicken Biryani,


Bread Pakoda, Raitha, Fruit Custard
Masala Dosa (1), Set Wheat Chapathi, Black
Dosa,Sambar,Chutney, Chana Masala, Aloo Matar Tomato Sauce, Bread
Bread (4 Slices), Butter, Dry, Boiled Rice, Rice, (3 Slices), Butter, Tea,
Jam, Tea, Coffee, Milk, Rasam, Dal, Curd, Veg Coffee, Milk
Sprouts Salad, Pickle, Millet Ganji

*Vegetable salad-Onion/Carrot/Cucumber/Beetroot (At least three should be there)


* Seasonal vegetables and fruits should be included in Lunch/Dinner

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