2025 01 February Liahona Magazine
2025 01 February Liahona Magazine
THROUGH CHRIST, 2
FEBRUARY 2025
SISTER YEE: HOW TO FIND REST IN THE LORD, 22
come
to
unto Him
so that He can
heal you!”
—President Russell M. Nelson
“Every time the Savior healed anyone ‘afflicted in any manner’ [3 Nephi 17:9], both before
CO N T E N T S and after His Resurrection, it was a testament to His ultimate power to heal our souls.”
—Elder Dieter F. Uchtdorf, page 2
February 2025 1
By Elder Dieter F.
Uchtdorf
Of the Quorum of the
Twelve Apostles
I
still remember vividly some of the long
flights I made during my professional
life as an airline captain.
In one of them, I would take off in
Germany at 11:00 a.m. and touch down
in California at 1:00 p.m. on the same
day. Comparing the local departure
and arrival times, it might appear that a
flight across the Atlantic Ocean and the
North American continent took only two
hours. The Boeing 747 was fast, but not
that fast! In reality, it took us about 11
hours, depending on wind, to travel the
5,600 miles (9,000 km).
Because we were flying west, the sun
never set during our flight. We enjoyed
broad daylight all the way from Germany
to California.
Returning to Germany, however, was
a totally different story. Even when we
took off in the early afternoon, as we flew
east, the sunset came more quickly than
it normally would, and before we knew
it, night was upon us.
During these long flights, my soul was
often filled with awe as I pondered the
beauty of this earth and the order of God’s
2 Liahona
“I WILL
HEAL
The Savior’s healing ministry is a divine prelude and
THEM
promise of the lasting physical and emotional healing
”
that will come to each of us in the Resurrection.
creation. Even while flying at night, in complete darkness, He loves us. He knows our circumstances. He is ready to
I knew with certainty that the sun would rise again, that help. These truths do not change, even when other things
bright light would return and bring warmth and life to a around us seem unstable and unpredictable.
new day before our journey’s end. The circumstances of my We all experience moments of darkness, sorrow, and
flight might have made it seem like the sun was setting more uncertainty that threaten our peace. How grateful I am for
slowly or more quickly, but I knew that the sun remained the reliable and true source of truth and light (see Doctrine
constant, steadfast, and reliable in the heavens. and Covenants 88:6–11). Jesus Christ is the light and the life
I feel the same way about God. Because I have a deeply of the world. Because of Him and His atoning sacrifice, we
grounded certainty of God’s wisdom and purpose for all have hope for the future, access to divine light to brighten
His creation, I can feel joyful hope and lasting peace when the dark days of our journey, and the promise of ultimate
I think about our mortal existence. We are God’s children. victory over sin and death.
February 2025 3
“He Loveth the World”
Jesus Christ was the only perfect man to ever walk the
earth. Because of His perfect life, He owed no debt to
justice. Out of love for us, He gave His life for each one of
us individually and for all of God’s children collectively to
open the door to immortality and eternal life.
Despite what Satan would have us believe, none of us
are beyond the Savior’s ability to rescue us. None of us are
disqualified from the grace of forgiveness. None of us are
beyond being “encircled about eternally in the arms of his
love” (2 Nephi 1:15).
This greatest of all gifts comes from the enabling
and redeeming power of the Atonement of Jesus Christ.
Because of the Savior’s suffering in Gethsemane and on
Golgotha, He knows how to save us from and help us through
any and all of our infirmities (see Alma 7:12).
“He doeth not anything save it be for the benefit of the
world; for he loveth the world, even that he layeth down his
own life that he may draw all men unto him” (2 Nephi 26:24).
Jesus Christ is our strength!
He reaches out.
He restores.
He rescues.
“When the Savior [gave His atoning sacrifice] for
all mankind, He opened a way that those who follow
Him can have access to His healing, strengthening,
and redeeming power,” said President Russell M. Nelson.1
That power, like the sun, is always there. It never wavers.
The choice to follow in the footsteps of the Savior is like
walking out of the shadows and into the sunlight, where
we can receive the blessings of God’s light, warmth, and
love. I know that one day, we will look back and be filled
with gratitude that we made the eternally important
decision to trust Jesus Christ and His divine love to lift and
strengthen us.2
4 Liahona
“Return unto Me”
The Book of Mormon tells of a people who spent three
days in the most profound darkness following the Savior’s
Crucifixion. The physical darkness around them could
symbolize the spiritual darkness all of us experience because
of sin. Then the people heard the voice of Christ inviting
them out of the darkness and into His light:
“Will ye not now return unto me, and repent of your
sins, and be converted, that I may heal you?” (3 Nephi 9:13).
“Offer for a sacrifice unto me a broken heart and a contrite
spirit” (3 Nephi 9:20).
“Repent and return unto me with full purpose of heart”
(3 Nephi 10:6).
The Savior extends those same invitations to us today
when we find ourselves lost in the darkness. Just as each
sunrise marks the beginning of a new day, each time we
repent, we receive a fresh start, a bright new beginning.
That doesn’t mean it’s easy. Repentance means change,
and change doesn’t happen quickly. While joyful, repentance
does include “godly sorrow” (2 Corinthians 7:10). It requires
that we admit and confess our wrongs, asking forgiveness
from God and from those we may have harmed. Most of all,
it requires that we seek “the Spirit of the Lord Omnipotent,”
that we may experience “a mighty change in . . . our hearts,
that we have no more disposition to do evil, but to do good
continually” (Mosiah 5:2).
That kind of change is a long journey, but as soon as you
take the first step, “the day of your salvation” begins, and
“immediately shall the great plan of redemption be brought
about unto you” (Alma 34:31).
Through our sincere repentance, God promises to forgive
and remember our sins no more. When we have difficulty
forgetting our sins, let us strive to trust in the Lord’s promise
February 2025 5
to forgive and learn to forgive others and ourselves.
“Our spirits are damaged when we make mistakes and
commit sins,” taught President Boyd K. Packer (1924–
2015). “But unlike the case of our mortal bodies, when the
repentance process is complete, no scars remain because
of the Atonement of Jesus Christ.”3
6 Liahona
As President Nelson has testified: “Our faith is never
unappreciated. I know that an all-wise Heavenly Father’s
perspective is much broader than is ours. While we know of
our mortal problems and pain, He knows of our immortal
progress and potential. If we pray to know His will and
submit ourselves to it with patience and courage, heavenly
healing can take place in His own way and time.”5
Recently my wife, Harriet, and I included in our prayers
a special hope and pleading on behalf of some we love. We
prayed that their healthcare team would be given special
ability to cure their illnesses. We were impressed to add that
even if an immediate cure or recovery might not take place,
the Savior’s healing power might bring them comfort and
peace. The healing effect of the Savior’s redeeming power
may have an even greater impact on our emotional, spiritual,
and even physical health than any earthly cure we may
receive. Jesus Christ is the Healer in this life and in eternity.
My brothers and sisters, dear friends, I testify that our
Savior’s mercy is sufficient to heal your wounds, cleanse
you of sin, strengthen you for trials to come, and bless you
with hope, wisdom, and His peace. His power is always
there—constant and reliable—even when we, for a time,
feel distant from His love, light, and warmth.
I pray we never lose our sense of awe and profound
gratitude for all that Jesus Christ has done for us. Please
know that you are loved perfectly, and remember what you
have been promised eternally.
“May God grant unto you that your burdens may
be light, through the joy of his Son,” Jesus Christ (Alma
33:23). ◼
NOTES
1. Russell M. Nelson, “The Power of Spiritual Momentum,” Liahona, May
2022, 100.
2. See Dieter F. Uchtdorf, “You Can Do It Now!,” Liahona, Nov. 2013, 57.
HEALING THE BLIND MAN, BY CARL HEINRICH BLOCH
February 2025 7
STORIES FROM SAINTS, VOLUME 4
8 Liahona
L
ate in the day on June 7, 1990, mission companions Manuel
Navarro and Guillermo Chuquimango were walking back to
their house. They enjoyed being missionaries—working hard,
visiting different regions of Peru, and bringing people to Jesus Christ.
Their current area, Huaraz, could be dangerous at night though. A
revolutionary group called Sendero Luminoso, or the Shining Path,
had been warring with the Peruvian government for more than a
decade. Lately, their attacks had become more aggressive as rising
inflation and economic strife beset the country.1
February 2025 9
To help keep the missionaries safe, the five missions
in Peru set curfews and restricted missionary work to
the daytime. But this evening, Elder Navarro and Elder
Chuquimango were feeling happy and talkative. They had
just taught a gospel lesson and had about 15 minutes to
get home.
As they walked and chatted, Elder Navarro spotted two
young men a block or so ahead of them. They were pushing
a yellow car. Manuel thought about lending a hand, but
the men soon started the car and drove off.
A short time later, the missionaries approached a park
near their home. The yellow car was parked about five
feet from where they walked. Nearby was a military base.
“It looks like a car bomb,” Elder Chuquimango said.
Elder Navarro saw some people running away, and in that
instant the car exploded.
The blast slammed into Elder Navarro, throwing him
into the air as shrapnel whizzed around him. When he hit
the ground, he was terrified. He thought of his companion.
Had he taken the brunt of the explosion?2
Just then he felt Elder Chuquimango pick him up off
the ground. The park looked like a war zone as soldiers
from the base—the bomb’s apparent target—fired their
guns past the smoldering remains of the car. Leaning on
his companion, Elder Navarro managed to walk the rest
of the way home.
When they arrived, he went into the bathroom and
looked in the mirror. His face was bloody, but he could
not find a wound on his head. He simply felt faint.
“Give me a blessing,” he told his companion. Elder
Chuquimango, who had received only minor injuries,
placed his trembling hands on Elder Navarro’s head and
blessed him.
Not long after, at the hospital, Elder Navarro fainted from
loss of blood. He urgently needed a transfusion. Saints from
Huaraz came to the hospital, hoping to donate blood, but
none of them had the right type. Doctors then tested Elder
Chuquimango’s blood and found him to be a perfect match.
10 L i a h o n a
“I WANT TO KNOW WHAT IS MOTIVATING YOU.
WHY IS YOUR FAITH SO GREAT?”
For a second time that night, Elder Chuquimango saved a friend from his hometown—something he never expected
his companion’s life. 3
to do. After Luis came out of the water, they embraced,
The day after the explosion, doctors transferred Elder and Elder Navarro felt the Spirit strongly. He knew Luis
Navarro to a clinic in Lima. There Elder Charles A. Didier could feel it too.
of the Area Presidency gave him a blessing, promising that To commemorate the occasion, Elder Navarro gave Luis
he would soon return to the mission field. a Bible. “When the days get dark,” Elder Navarro wrote
After attending to Elder Navarro’s other injuries, doctors on the inside cover, “just remember this day, the day you
turned their focus to reconstructing his injured face. were reborn.”5 ◼
Shrapnel had cut his cheekbone and severed the optic nerve To read more stories from modern Church history, check out volume 4 of
Saints, available in the Gospel Library and in print.
of his right eye, requiring the eye’s removal. His parents,
NOTES
who had come to Lima, broke the news to him. 1. Navarro, Oral History Interview [May 10, 2022], 1–4; Navarro, Oral
With full financial support from the Church, Elder History Interview [2015], 3–4; Switzer, “Sendero Luminoso and
Peruvian Counterinsurgency,” 53–57.
Navarro underwent three operations to remove his eye 2. Charles Didier, Hartman Rector Jr., and F. Melvin Hammond to M.
and repair its damaged socket. Russell Ballard, Feb. 6, 1990, Missionary Executive Council, Meeting
Materials, CHL; Navarro, Oral History Interview [May 10, 2022], 4–7;
While recovering at the clinic, Elder Navarro received Chuquimango, Oral History Interview, 6–7; Navarro, Oral History
visits from Luis Palomino, a friend from his hometown Interview [2015], 4.
3. Navarro, Oral History Interview [May 10, 2022], 5, 7, 14;
who was attending school in Lima. Although his injuries Chuquimango, Oral History Interview, 7; Navarro, Oral History
made it difficult for him to speak with Luis, Elder Navarro Interview [May 20, 2022], 1; Navarro, Oral History Interview [2015], 5.
4. Palomino, Oral History Interview, 1–2, 4; Navarro, Oral History
began sharing the missionary lessons. Interview [May 10, 2022], 11.
Luis was surprised and impressed by Elder Navarro’s 5. Navarro, Oral History Interview [May 10, 2022], 7, 10–11; Navarro,
Oral History Interview [Aug. 2022], 6–8; Navarro, Email Interview;
decision to finish his mission. “I want to know what is Navarro, Oral History Interview [May 20, 2022], 1–3; Palomino, Oral
motivating you,” Luis told him. “Why is your faith so great?”4 History Interview, 4, 6.
Six weeks after the explosion, Elder Navarro left the A complete list of works cited for volume 4 can be found at
saints.ChurchofJesusChrist.org.
clinic and started serving at the mission office in Lima. The
threat of terrorism still loomed, and he was afraid every
time he saw a car like the one that exploded. At night he
struggled to sleep.
One day, Luis came to the mission office to visit Elder
Navarro. “I want to be baptized,” he told him. “What do
I have to do?”
Over the next few weeks, Elder Navarro and his
companion taught Luis the rest of the lessons at a nearby
chapel. Elder Navarro was excited to teach a friend,
and Luis eagerly completed all the goals he set with the
missionaries.
On October 4, 1990, Elder Navarro performed Luis’s
baptism. Although Elder Navarro was still suffering from
his injury, the ordeal had made it possible for him to baptize
February 2025 11
THE STORY OF THE RESTORATION OF
12 L i a h o n a
By Olivia Grayson
Returned Missionary, New York and
Pennsylvania Historic Sites
A
s a returned missionary from the New York and Pennsylvania Historic
Sites, I have a deep love for the events of the Restoration of the
Church of Jesus Christ. As the Church grows and the gospel spreads
around the world, I want others to have the same opportunity I did to feel
the spirit of these places. Come with me on a tour of these sacred sites as I
recount some events of the Restoration.
14 L i a h o n a
He calls us to do. Using the time God gives you to prepare, which thou hast done which is contrary to the commandment
learn, and deepen your faith will help you be ready whenever which I gave you, and thou art still chosen, and art again
He calls you. called to the work” (Doctrine and Covenants 3:10).
God gave Joseph all he needed to make progress during
4 TRANSLATION OF THE BOOK OF MORMON this hard time. With supportive friends like Martin Harris,
A few months later, Joseph and Emma moved to Harmony, Joseph Knight, and Oliver Cowdery, and with instruments
Pennsylvania, where Emma’s parents lived. Here the like the Urim and Thummim and seer stones, the translation
translation of the gold plates started in 1828. of the Book of Mormon moved forward in 1829.
Emma and Joseph had many trials—such as the death of
FIRST VISION, BY WALTER RANE; THE ANGEL MORONI APPEARS TO JOSEPH SMITH, BY TOM LOVELL;
BY THE GIFT AND POWER OF GOD, BY SIMON DEWEY; UPON YOU MY FELLOW SERVANTS, BY LINDA
their first child—that slowed the translation. Martin Harris, 5 PRIESTHOOD RESTORATION
a local farmer who served as one of the scribes during the As Joseph translated and Oliver acted as his scribe, they
translation of the Book of Mormon, asked to show 116 learned of baptism and wanted to know more. They chose to
translated pages to his family. After asking the Lord many ask God for more knowledge and understanding. I imagine
times, Joseph received permission to allow Martin to take Joseph and Oliver walking reverently through the woods
the 116 pages back to Palmyra. They were lost or stolen, and of Joseph’s farm looking for a place to pray.
as a result, the Lord temporarily took away Joseph’s ability On May 15, 1829, John the Baptist visited Joseph and
to translate. (See Doctrine and Covenants 3; 10.) Oliver. He said, “Upon you my fellow servants, in the name
CURLEY CHRISTENSEN AND MICHAEL MALM
When he learned that the pages were lost, Joseph was of Messiah I confer the Priesthood of Aaron, which holds
worried, saying, “All is lost! . . . How shall I appear before the keys of the ministering of angels, and of the gospel of
the Lord?”5 But because of these experiences, he learned repentance, and of baptism by immersion for the remission
the character of God. Joseph prayed to Heavenly Father of sins” (Doctrine and Covenants 13:1).
with a humble heart and received this response: The Aaronic Priesthood was restored. Joseph and
“Remember, God is merciful; therefore, repent of that Oliver baptized each other, the first baptisms of this
February 2025 15
dispensation. Soon after, Peter, James, and John gave them Martin Harris mortgaged his farm, his entire livelihood,
the Melchizedek Priesthood. to pay for the costs. The first copies were ready for sale on
Joseph wasn’t perfect. He made mistakes, but as he March 26, 1830. Finally, with the Book of Mormon available,
sought to repent, the Lord trusted him and allowed him it was time to organize the Church of Jesus Christ.
to grow. The Lord gave Joseph and Oliver His power and
the authority to act in His name—the priesthood. He gave 7 ORGANIZING THE CHURCH OF JESUS CHRIST
them the first ordinance to build a covenant relationship I imagine 40–50 people in the small Whitmer home on
with Him—baptism. April 6, 1830, the day the Church was organized. I imagine
The Lord likewise entrusts you and me to participate in their excitement as they watched 24-year-old Joseph stand
His work of salvation and exaltation, and we can receive His to begin that first meeting. On this day, the prophecy from
help to overcome our weaknesses as we keep our covenants Daniel in the Old Testament began to be fulfilled, saying,
16 L i a h o n a
Because of the Prophet Joseph
“How abundantly blessed we are to
know all that we know because we have
Joseph Smith, the prophet of this last
dispensation of time.
“We have an understanding of the
purpose of life, of who we are.
“We know who God is; we know who
the Savior is because we have Joseph, who
8 THE STORY CONTINUES went into a grove of trees as a boy, seeking
The Restoration of the gospel of Jesus Christ brought back forgiveness for his sins.
the authority, teachings, covenants, and ordinances to help “I think it’s one of the most glorious
God’s children walk the path back to their heavenly home. and wonderful things that anybody in
The story of the Restoration continues with you—through this world can know—that our Heavenly
your sacrifices, your faith, and your testimony. Every time Father and the Lord Jesus Christ have
you bring a family name to the temple, every time you share revealed Themselves in this latter day and
the gospel, every time you “do anything that helps anyone— that Joseph has been raised up to restore
on either side of the veil—to make and keep their covenants the fulness of the everlasting gospel of
with God, [you] are helping to gather Israel.”6 Jesus Christ.
You can help your brothers and sisters on both sides of “We have the Book of Mormon. What
the veil find their way to the only path that leads them back a marvelous and wonderful gift the Book
to God. You can help them find Jesus Christ. ◼ of Mormon is to the membership of the
Church. It is another witness, another
NOTES
1. See Saints: The Story of the Church of Jesus Christ in the Latter Days, testament that Jesus is the Christ. We have
vol. 1, The Standard of Truth, 1815–1846 (2018), 11–15.
it because Joseph was worthy to go get the
2. Joseph Smith, 1832 account of First Vision, ChurchofJesusChrist.org.
3. Russell M. Nelson, “The Answer Is Always Jesus Christ,” Liahona, plates, was inspired by heaven to translate
May 2023, 127.
them by the gift and power of God.”
4. See Saints, 1:22.
5. Saints, 1:53. President M. Russell Ballard (1928–2023), “Praise to
6. Russell M. Nelson, “Let God Prevail,” Liahona, Nov. 2020, 92–93. the Man,” Liahona, Nov. 2023, 74.
February 2025 17
T H E C H U RC H I S H E R E
Papua New
Guinea
Missionaries from The Church of Jesus Christ of Latter-day Saints first
came to Papua New Guinea in 1980. Many people learned about the
Church from friends before asking for missionaries to come to their
villages and teach them. The first Church building was completed in
1984, and the first stake was organized in 1995. Today, the Church in
Papua New Guinea has:
A Personal Savior
Sister Judina Nambai from the Gerehu Branch in Port Moresby says, “A
gospel teaching that is important to me is coming to know the Savior
Jesus Christ as a personal Savior and following His perfect example.”
RENDERING OF PORT MORESBY PAPUA NEW GUINEA TEMPLE
USING T HE CHURCH M AG A ZINE S
Treasures
in Heaven
20 L i a h o n a
COME, FOLLOW ME FROM FOR THE STRENGTH OF FROM THE FRIEND
FAMILY FUN YOUTH MAGAZINE MAGAZINE
The Things of the Most Worth Difficult Family Situations Hello from Colombia
Doctrine and Covenants 6; 11–16 What are some things youth should Learn about the Church in this
Invite each family member to know if they’re dealing with family country and meet a friend who
show something that is important to situations that are less than ideal? lives there.
them—for example, a photograph, When Others’ Use of Agency Focus on the Light
book, or toy—and explain why it Saddens You Read a message from Elder
is precious to them. Then discuss Learn what youth can do when they John A. McCune about seeking
these questions together: see people they care about making Jesus Christ’s light.
• What does the Lord tell His choices that lead them away from the Mom’s Baptism
servants they may “treasure Savior and His gospel. Read a story about a boy who
up” if they diligently engage in Missionaries Answer Questions was baptized on the same day as
missionary work? (see Doctrine about Missions his mom.
and Covenants 6:3; 11:3; 12:3; Find answers to just about anything Sharing the Gospel
and 14:3). youth want to know about missions— Learn five tips to help children
• What does the Lord tell Oliver from missionaries themselves. share the gospel with friends.
Cowdery to “treasure up” in
Doctrine and Covenants 6:20?
What does the Lord say about
“treasures” in Doctrine and
Covenants 6:27?
• In Doctrine and Covenants 15:6
and 16:6, what does the Lord
say will be “of the most worth”
to those whom He had called to
preach the gospel?
• What can we do as a family to
treasure up heavenly things?
February 2025 21
COVENANT WOMEN
By Sister
Kristin M. Yee
Second
THE BLESSING OF
Counselor
in the Relief
Society General
Presidency
I
We can find happiness n a Relief Society class I attended recently, a dear sister shared
and rest in the present that the term “anxiously engaged” (Doctrine and Covenants
58:27) makes her already anxious soul even more anxious. She
by partnering with Jesus
is an incredible sister who is already doing much good and cares
Christ and developing our for so many.
covenant relationship with Her feelings echo in the hearts of many good sisters who wonder
God, one day at a time. if they are doing enough and if their offering is acceptable.
I don’t think that “anxiously engaged” means we add an
insurmountable number of good works to our to-do list. Nor do
I think it means we frantically go about trying to solve the world’s
problems or even all the problems within our own spheres.
In the March 2024 worldwide Relief Society devotional,
President Russell M. Nelson blessed us “with the wisdom to discern
what is needful and not to run faster than [we] are able.”1
22 L i a h o n a
COVENANT REST
February 2025 23
As covenant women, we have the blessing of God’s Rest comes when we let Him take our burdens and when
priesthood power through honoring our covenants. His we choose to sincerely repent. Rest comes when we trust
power can help us receive expanded capacity and wisdom Him with our needs and concerns and when we choose a
to know “what is needful” and to not “run faster than [we] higher and holier perspective. Rest comes when we choose
are able.” to judge each other less and love each other more.
The Lord invites us to go about His work in His way, Rest comes when we know that God knows us and loves
which is different from the world’s way—different from us. Rest comes when we find joy in bringing the Savior’s
the frenetic pace that often receives the praise of an relief to others and let others bring His relief to us. Rest
overstimulated, overproductive, and exhausting world. comes when we remember and reflect upon the beautiful
The Lord describes how the gathering of Israel is to be blessings God mercifully grants us each day.
done: “Ye shall not go out with haste [or rashness], nor go Rest comes when we worship in the house of the Lord.
by flight: for the Lord will go before you; and the God of President Nelson has invited us to make “the temple [our]
Israel will be your rearward” (Isaiah 52:12). place of refuge and recalibration”3—a place where we find
Not going out in haste teaches us that the Savior’s gospel rest. We leave the Lord’s house armed with His power and
I know that this special kind of rest comes when we don’t do this work alone. It comes as
we purposefully partner with Jesus Christ and access His power through honoring our
covenants.
is meant to bring peace, calmness to our hearts, even a perspective and with “angels round about [us], to bear [us]
covenantal rest that comes through keeping the higher up” (Doctrine and Covenants 84:88).
laws of Jesus Christ. President Russell M. Nelson taught: The covenant rest we seek comes from Jesus Christ. He
“The reward for keeping covenants with God is heavenly invites you and me:
power—power that strengthens us to withstand our trials, “Come unto me, all ye that labour and are heavy laden,
temptations, and heartaches better. This power eases our and I will give you rest.
way. Those who live the higher laws of Jesus Christ have “Take my yoke upon you, and learn of me; . . . and ye
access to His higher power. Thus, covenant keepers are shall find rest unto your souls” (Matthew 11:28–29; emphasis
entitled to a special kind of rest that comes to them through added). ◼
their covenantal relationship with God. . . . From a 2024 BYU Women’s Conference message, “Come and Take
“. . . Despite the distractions and distortions that swirl Your Place as Covenant Women.”
around us, you can find true rest—meaning relief and NOTES
peace—even amid your most vexing problems.”2 1. Russell M. Nelson, “The Influence of Women” (worldwide Relief
Society devotional, Mar. 17, 2024), Gospel Library.
I know that this special kind of rest comes when we 2. Russell M. Nelson, “Overcome the World and Find Rest,” Liahona,
don’t do this work alone. It comes as we purposefully partner Nov. 2022, 96.
3. Russell M. Nelson, “The Influence of Women.”
with Jesus Christ and access His power through honoring
our covenants.
24 L i a h o n a
PORTR AITS OF FAITH
I owe everything I have and am—my family, my values, my profession, my purpose in life—
to the restored gospel of Jesus Christ.
L AT TER- DAY SAINT VOICES
26 L i a h o n a
From Tears of Anguish
to Tears of Gratitude
Name withheld
February 2025 27
We Can Help You
By Idaliz Santiago, Puerto Rico
When a hurricane hit Puerto Rico, we were blessed because we had blessed others.
28 L i a h o n a
Work or Worship?
By Christopher Deaver, California, USA
February 2025 29
YOUNG A DULT S
30 L i a h o n a
HOW CHANGING
MY THOUGHTS
CHANGED MY LIFE
By Abby Larkins
A
few years ago, I found myself in a serious rut. My
self-esteem was low, I focused only on my insecurities,
and I constantly compared myself to others.
Regardless of how much I read my scriptures and
prayed, I couldn’t shake my overwhelming feelings
of inadequacy. I had faith in God, but I didn’t have faith in my ability
to feel better.
Eventually, I grew so desperate for relief that I considered trying
something I usually rolled my eyes at: positive thinking.
I realized that if I wanted to change my life, I needed to change
my thoughts.
February 2025 31
As I tried this, it became clear to me that I was righteously In Doctrine and Covenants 58:27–28, the Lord reminds the
exercising a priceless right—I was exercising my agency. Saints that “men should . . . do many things of their own free will,
and bring to pass much righteousness;
Live in Gratitude “For the power is in them, wherein they are agents unto themselves”
It’s important to clarify that positive thinking doesn’t mean (emphasis added).
living in denial of hard things or difficult emotions. Ignoring As I chose to focus on moments of joy, laughter, peace, and
problems won’t fix them. inspiration, I realized that I could choose to create more of them.
Positive thinking is more about what we choose to focus on, The power was in me!
despite what struggles we are facing. This can look like:
As President Russell M. Nelson taught: • Participating in and planning fun activities.
“The joy we feel has little to do with the circumstances of our • Receiving a priesthood blessing.
lives and everything to do with the focus of our lives. • Being in nature.
“. . . Joy comes from and because of [Jesus Christ]. He is the • Standing in holy places.
source of all joy.”1 • Developing a new skill or hobby.
Because my thoughts were focused mostly on my fears • Reading a good book.
and insecurities, I didn’t feel much joy in my life. I prayed for • Serving others.
Heavenly Father and Jesus Christ to take away my problems. • Spending time with people who uplift you.
But I’d forgotten that, in accordance with Heavenly Father’s • Exercising.
plan, Christ had also preserved my ability to make choices. • Listening to and watching positive media.
One key to shifting my mindset and feeling better was to I recognize that physical and mental health challenges can
choose living with gratitude. be barriers to how we use our agency. In these instances, we
Instead of engaging in negative self-talk, I started actively can continue to righteously exercise our agency by choosing
looking for good things in my day. Sometimes it was a kind to seek out medical and professional help.
comment from a classmate. Other times it was walking home Therapy, meditation, lifestyle changes, and medication, when
on a beautiful spring evening or eating a good meal. combined with sincere prayer, scripture study, and church
I soon realized that practicing gratitude magnified my and temple worship, can make a big difference when we are
enjoyment of life. Try it! Being mindful of any goodness we struggling. We can also slow down when we are overwhelmed
experience multiplies its effect (see Doctrine and Covenants or tired, ask for help from people we trust, and seek direction
78:19). and comfort from Heavenly Father.
I collected good moments like pieces of treasure, and at the
end of each day, I was always surprised by how blessed and We Are Meant to Have Joy
thankful I felt. The hard parts of my life didn’t disappear, but Heavenly Father wants us to have joy—a joy that is found
they began to lose their sting. in Jesus Christ. It’s the very reason we exist! 2 Nephi 2:25–26
reminds us:
Choose to Cultivate Joy “Adam fell that men might be; and men are, that they might
We often get so caught up in what we can’t control that we have joy.
forget everything we can control. “. . . And because that they are redeemed from the fall [by
32 L i a h o n a
ONE KEY TO SHIFTING MY
MINDSET AND FEELING
BETTER WAS TO CHOOSE
LIVING WITH GRATITUDE.
Jesus Christ] they have become free forever, knowing good from evil; to act for
themselves and not to be acted upon” (emphasis added).
Jesus Christ has made it possible for us to cultivate joy through our agency.
As we repent, learn from our mistakes, and strive to do good things, we are
fulfilling the measure of our creation. We are choosing joy.
When you really think about it, having this power is an amazing blessing.
Elder Dieter F. Uchtdorf of the Quorum of the Twelve Apostles advised: “We
shouldn’t wait to be happy until we reach some future point, only to discover
that happiness was already available—all the time! Life is not meant to be
appreciated only in retrospect. ‘This is the day which the Lord hath made . . . ,’
the Psalmist wrote. ‘Rejoice and be glad in it’ [Psalm 118:24].”2
My life has changed as I’ve chosen to change my thoughts. I’m more confident,
kind, and joyful. I’m more open to trying new things and accepting opportunities.
And I’m better at noticing the Lord’s hand in my life.
With the help of Heavenly Father and Jesus Christ, I’ve become better at
making decisions that bring me true happiness and peace.
As you seek Their direction, I know They will guide you too. ◼
The author lives in Utah, USA.
NOTES
1. Russell M. Nelson, “Joy and Spiritual Survival,” Liahona, Nov. 2016, 82.
2. Dieter F. Uchtdorf, “Of Regrets and Resolutions,” Liahona, Nov. 2012, 23–24.
February 2025 33
YOUNG A DULT S
I wondered how Heavenly Father through so many difficulties. I told Him I thought life was too
expected me to overcome challenges. hard and that I couldn’t keep going on my own. I told Him I
didn’t know how I could handle the hard parts of life.
N
Suddenly, in that moment of vulnerability and desperation,
I felt the warmth of the Spirit enveloping me—a gentle
o one has an easy life. reassurance that I was not alone, that I’m never alone. And
And I know this! We are meant to face words of love and comfort entered my mind, reminding me
challenges so we can return to Heavenly Father of my divine identity, my potential, and my ability to do hard
as more Christlike people. It’s all part of His plan things with Jesus Christ.
(see 1 Peter 4:12–13). After months of feeling alone and uncertain, I felt heavenly
But sometimes I still find myself wondering why I struggle so reassurance that I am capable—that I am a beloved daughter
much, why there is so much pain in the world, and why I feel so of Heavenly Father with a purpose. I’m endowed with spiritual
lost and alone at times. I battle depression, which makes me feel gifts, and I’m bound to Him, the most loving and powerful
like there’s a shadow cast over everything I do and experience. being in the universe, because of my covenants. He reassured
A few years ago, I was struggling to feel the Spirit in my life. me that I can and am meant to face everything in life with the
I wondered how Heavenly Father expected me to overcome Savior on my side.
challenges when I felt weak and insecure. I had so many doubts President Russell M. Nelson testified of this when he asked
about my capacity to handle life. this question: “How much does it increase your confidence
I wondered if I just didn’t have it in me to do hard things. to know that, as an endowed woman or man armed with the
power of God, you do not have to face life alone?”1
Desperate for Reassurance
One day when I was feeling lost, I traveled until I reached Casting Out Fear
a quiet place where I could see the ocean and hear the birds It wasn’t easy, but I took a leap of faith and decided to face
singing. It was a place of solace—the perfect place to talk to things in life with reliance on Jesus Christ. I have been able to
Heavenly Father. embrace so many opportunities and accomplish so much more
I poured out my heart in prayer, asking why I had to go than I ever thought I could.
34 L i a h o n a
I continue to face obstacles and challenges, and sometimes I Elder David A. Bednar of the Quorum of the Twelve Apostles
feel that fear creeping in again, but when I reach for my faith in promised that “as we build the foundation of our lives on the
the Savior, I know that “perfect love casteth out fear” (1 John 4:18). ‘rock’ of Jesus Christ, . . . we can be blessed to do and overcome
The more I experience, the more I discover that my challenges hard things.”3
are opportunities for growth and learning. As Elder Gerrit W. Gong Through Him and because of our covenants, we truly can
of the Quorum of the Twelve Apostles taught, “Sadness . . . will overcome anything that stands in our way. ◼
become eternal joy through Jesus Christ’s restoring Atonement.” 2
The author lives in Thessaloniki, Greece.
When I reflect on my journey, I realize it’s not just a story of NOTES
1. Russell M. Nelson, “Rejoice in the Gift of Priesthood Keys,”
struggles. And I’m learning that faith is not just about believing; Liahona, May 2024, 121.
it’s about trusting that I am loved completely by my Heavenly 2. Gerrit W. Gong, “All Things for Our Good,” Liahona, May 2024, 42.
3. David A. Bednar, “Be Still, and Know That I Am God,” Liahona,
Father and Jesus Christ. Through our covenant relationship, They May 2024, 31.
are with me every day.
ILLUSTRATION BY KYLEE BODILY
February 2025 35
HISTORICAL PERSPECTIVES ON THE HOUSE OF THE LORD
By Matthew McBride
Church History Department
“ CAUGHT UP
A
s the Prophet of the Restoration, Joseph Smith
was blessed to witness remarkable visions of
the eternities. He saw the Savior more than
once and experienced in vision “what was, and now is,
INTO AN
and yet is to be.”1
Joseph was not the only prophet to have such visions.
The scriptures contain several accounts of faithful people
who witnessed a view of the eternities. Abraham saw the
EXCEEDINGLY
eternities, including the premortal Council in Heaven
and the Creation of the earth (see Abraham 3; 4). Moses
was “caught up into an exceedingly high mountain” and
was taught all things “concerning this earth” (Moses 1:1,
36), including the Creation, the Fall of Adam and Eve,
MOUNTAIN” Have you ever read these accounts and wished you
could have a similar experience? What would it be like
to see the expanse of the Father’s plan with your eyes
and hear His voice with your ears?
Like the prophets who had
THE ENDOWMENT GAVE THE SAINTS A VIEW OF
remarkable visions of the THE ETERNITIES
In Kirtland, Ohio, USA, Joseph sought to prepare other
early Saints for the privilege of catching a glimpse of
eternities, we can see in the
the eternities for themselves like the ancient prophets.
As the Saints built the Kirtland Temple, the Lord
endowment the Savior’s role in
promised that “all the pure in heart” who entered that
first latter-day temple would “see God” (Doctrine and
the plan of salvation and learn
EARLY PHOTOGRAPH OF THE KIRTLAND TEMPLE
Covenants 97:16).
Joseph urged the Saints to prepare physically and
how to prepare for the day when spiritually to receive this blessing. They fasted, prayed,
studied the gospel, washed their bodies, and dressed
we will literally enter His and in clean clothing. Then, beginning in January 1836
and culminating with the dedication of the temple
His Father’s presence. and a solemn assembly two months later, many Saints
February 2025 37
in Kirtland entered the house of the Lord and obtained The endowment situated participants in a cosmic
the promised glimpse of eternity. “The Savior made his narrative. Instead of simply reading about a prophetic
appearance to some,” Joseph wrote in his journal, “while vision, the Saints were taught about the eternities through
angels ministered unto others.” Echoing the Lord’s sights and sounds. They became actors in the story as they
promise that He would endow the Saints with power in made covenants that would help them return to God’s
His house, Joseph Smith referred to these experiences as presence. It was as if they were Nephi on the mountain or
an “endowment indeed.”2 Joseph Smith in Kirtland. And the same Spirit that taught
The time surrounding the Kirtland Temple dedication the prophets could instruct them as they participated in
was a remarkable moment, a sacred season, one of the great the endowment ceremony.
miracles in the early history of the Church. And through the
visitation of heavenly messengers in that temple, the Lord THE ENDOWMENT PUT THEIR DAILY CONCERNS
gave the Prophet Joseph Smith the keys required to carry IN PERSPECTIVE
out future temple work (see Doctrine and Covenants 110). Participating in the endowment in the Nauvoo Temple
A few years later in Nauvoo, Illinois, USA, the Church helped put the Saints’ day-to-day concerns and difficult
had grown. Thousands of new converts who had not trials in perspective. It reassured them of the Savior’s love
experienced the “endowment of power” in Kirtland 3
and reminded them of the glorious future that awaited
streamed in from the Church’s missions in England and those who make and keep covenants. Reflecting on the
throughout the United States. Saints’ forced departure from Nauvoo and their long trek
As the Saints gathered to Nauvoo, the Lord inspired to a new home in Utah, Sarah P. Rich testified, “If it had
Joseph Smith to use dramatic reenactment in the not been for the faith and knowledge that was bestowed
endowment to present a grand vision of the Lord’s plan. upon us in that temple by the influence and help of the
This reenactment of the Creation, the Fall, and our eventual Spirit of the Lord, our journey would have been like one
return to the presence of God through the saving mission taking a leap in the dark.”4
of Jesus Christ was at the heart of a repeatable endowment President Russell M. Nelson affirmed Sarah’s observation
ceremony performed in temples. It allowed the Saints to when he taught that the instruction and covenants of the
participate for themselves and for their ancestors. While endowment “elevate us beyond the limits of our own power
different from the visionary experiences recounted by and perspective.”5
Abraham and Moses, the content at the heart of the “Each temple is a house of learning,” President Nelson
ordinance was the same. declared. “There we are taught in the Master’s way. His
38 L i a h o n a
way differs from modes of others.” Alluding
to how spiritual preparation, such as scripture
study, can enhance our temple experience,
President Nelson added, “A review of ancient
scripture is even more enlightening after one
is familiar with the temple endowment.”6
Over time, the methods used to present
the glorious truths of the plan of salvation in
temples have changed from Church members
playing the roles to a filmed presentation that
has been translated into many languages.
Regardless of the mode of presentation,
millions of Latter-day Saints over the past
180 years have been blessed by the expanded
eternal vista they experience when they
ascend the mount by entering the house of
the Lord. ◼
NOTES
PHOTOGRAPH OF NAUVOO ILLINOIS TEMPLE BY SHANE MICHAEL BEZZANT
February 2025 39
Come, Follow Me
Doctrine and Covenants 4; 6; 11; 12; 14
I
n several different revelations in 1829, the Lord gave repeated
commands to participate in a harvest (see Doctrine and
Covenants 4; 6; 11; 12; 14). Because some of the verses are
repeated in each revelation, we can assume that the Lord has
an important message He wants us to learn.
A closer look at the symbols in these passages can help us
better understand their significance.
40 L i a h o n a
Treasure Up or
Lay Up in Store
The harvest is complete when all
the good crops have been gathered.
They are protected and preserved.
Similarly, when we help individuals
make and keep covenants with God,
they will be protected and preserved
for eternity. The Lord has promised,
“How great shall be your joy with
him in the kingdom of my Father!”
(Doctrine and Covenants 18:15).
While the imagery of gathering is
repeated across these sections, what
is not repeated are the instructions of
exactly where or how to harvest. The
time for harvest is now, but conversion
is unique to each individual. If you
wonder what you could do to help
gather the harvest, consider President
Russell M. Nelson’s teaching: “Anytime
THRUST IN YOUR SICKLE, BY GREG NEWBOLD
you do anything that helps anyone—
on either side of the veil—take a
step toward making covenants with
God and receiving their essential
baptismal and temple ordinances,
you are helping to gather Israel. It is
Reap While the Day Lasts as simple as that.”1 ◼
When farmers reap, they go into This phrase gives a sense of urgency NOTE
their field and gather all the ripe to the work of harvesting. Those 1. Russell M. Nelson, “Hope of Israel”
(worldwide youth devotional, June 3,
grain, vegetables, herbs, or fruit. In who want to gather their crops need 2018), Gospel Library.
the gospel sense, we help reap every to work while the crops or grain is
time we engage in activities that ready, or they will lose the harvest.
help bring God’s children into His The Lord said, “It is the eleventh
kingdom. This can include shar- hour, and the last time that I shall
ing the gospel, performing temple call laborers into my vineyard”
work for our ancestors, and helping (Doctrine and Covenants 33:3).
the poor and needy.
February 2025 41
Come, Follow Me
Doctrine and Covenants 6–11
Seeking Revelation
from God
The Doctrine and Covenants
contains important teachings
about revelation.
42 L i a h o n a
Revelation is available to all who ask. Revelation can come in the form of peace.
• “If you will ask of me you shall receive; if you will • “Cast your mind upon the night that you cried
knock it shall be opened unto you” (Doctrine and unto me in your heart. . . . Did I not speak peace
Covenants 6:5; see also Matthew 7:7). to your mind concerning the matter?” (Doctrine
• “The privilege of receiving revelation is one and Covenants 6:22–23).
of the greatest gifts of God to His children.”1 • “The Spirit will speak peace to your soul. He
—President Russell M. Nelson will urge you forward in faith. And He will
bring back the memory of those times when
you felt the light and the love of Jesus Christ.”4
—President Henry B. Eyring, Second Counselor in
the First Presidency
NOTES
1. Russell M. Nelson, “Revelation for the Church, Revelation for Our Prophets and Personal Revelation to Guide Our Lives,” Liahona,
Lives,” Liahona, May 2018, 94. May 2020, 99.
2. David A. Bednar, in Sarah Jane Weaver, “Elder Bednar Teaches 5 4. Henry B. Eyring, “‘My Peace I Leave with You,’” Liahona, May
Lessons on the Spirit of Revelation, How It Operates in the Work 2017, 16.
of the Lord,” Church News, July 9, 2018, thechurchnews.com. 5. Ronald A. Rasband, “Let the Holy Spirit Guide,” Liahona, May
3. Quentin L. Cook, “The Blessing of Continuing Revelation to 2017, 93.
February 2025 43
Come, Follow Me
Doctrine and Covenants 3; 10
Joseph,
Martin,
and
Lessons from
44 L i a h o n a
the Lost Pages
Following the principles taught by the Savior and the
By Elder
prophets does much to aid our progress in this life. Claudio D. Zivic
I
Emeritus General
n the summer of 1828, the Prophet Joseph Smith was working Authority Seventy
February 2025 45
The Works of God Cannot Be Frustrated
After this dramatic ordeal, the Prophet Joseph Smith received a
revelation in which the Savior taught invaluable principles that can
help us as we progress throughout our lives.
“The works, and the designs, and the purposes of God cannot be
Efforts frustrated, neither can they come to naught,” the Lord said.
“For God doth not walk in crooked paths, neither doth he turn to the
to stop
right hand nor to the left, neither doth he vary from that which he hath
said, therefore his paths are straight, and his course is one eternal round.
“Remember, remember that it is not the work of God that is frustrated,
the work but the work of men” (Doctrine and Covenants 3:1–3).
We can become frustrated when we expect God’s work to depend only
of God
on us. The Lord explained, “Although a man may have many revelations,
and have power to do many mighty works, yet if he boasts in his own
strength, . . . he must fall” (Doctrine and Covenants 3:4).
will never Since the time of Adam and Eve, there have been those seeking to
frustrate the work of God. This continues today. But efforts to stop the
succeed.
work of God will never succeed. This principle teaches us that we ought
not to become frustrated even when faced with difficulties.
The fact that this is God’s work does not guarantee that we will be free
from problems. The Apostle Paul reminds us that we may be “troubled on
every side, yet not distressed; . . . perplexed, but not in despair; persecuted,
but not forsaken; cast down, but not destroyed” (2 Corinthians 4:8–9).
When we find ourselves faced with problems, the Lord counsels us
to “pray always, that you may come off conqueror; yea, that you may
conquer Satan, and that you may escape the hands of the servants of
Satan that do uphold his work” (Doctrine and Covenants 10:5).
Repent
“Remember, God is merciful,” the Lord taught Joseph. “Therefore, repent
of that which thou hast done which is contrary to the commandment
which I gave you, and thou art still chosen, and art again called to the
work” (Doctrine and Covenants 3:10).
46 L i a h o n a
Constant repentance continually qualifies us to stand worthy. When we repent, we
turn to our Heavenly Father with a broken heart and contrite spirit, ask for forgiveness
of our sins, and make every effort to not commit them again. Through the Prophet
Joseph Smith, the Lord revealed, “For behold, I, God, have suffered these things for
all, that they might not suffer if they would repent” (Doctrine and Covenants 19:16).
While serving as a mission president, I presided over the membership council
of a brother that resulted in the withdrawal of his Church membership. This man
repented of his sins and after a year was authorized to be rebaptized.
After his baptism, I received an email from him that read: “Dear President,
yesterday the ordinance of baptism was performed, and I can assure you that I feel
like new. A miracle was performed within me. The sacrifice of the Lord Jesus Christ
became effective in me. Today, I feel free from the oppression of sin. I know that
I would not have achieved this alone. My leaders and my wife helped me keep my
sights on the goal. Christ is my Savior. The miracle of forgiveness exists.”
We can repent, like this brother and the Prophet Joseph Smith, and the Lord can
forgive us and call us to serve anew in His work.
NOTES
1. See Saints: The Story of the Church of Jesus Christ in the Latter Days, vol. 1, The Standard of Truth, 1815–1846
(2018), 51–53.
2. See Teachings of Presidents of the Church: Joseph Smith (2007), 69–71.
February 2025 47
The First Presidency: Russell M. Nelson, Dallin H. Oaks,
Henry B. Eyring
The Quorum of the Twelve Apostles: Jeffrey R. Holland,
Dieter F. Uchtdorf, David A. Bednar, Quentin L. Cook, D. Todd
Christofferson, Neil L. Andersen, Ronald A. Rasband, Gary E.
Stevenson, Dale G. Renlund, Gerrit W. Gong, Ulisses Soares,
Patrick Kearon
Editor: Robert M. Daines
Assistant Editor: Yoon Hwan Choi
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CHURCH HISTORY
SITES
What we learn from sacred
Restoration events
12
COME, FOLLOW ME
God’s purposes will not fail
44