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Explanation

'You are what you eat' highlights the importance of nutrients in our diet, which are essential for the structure and function of every cell in our body. This includes impacts on skin, hair, muscles, bones, and various systems like digestion and immunity. The document also references the chemical formula of glucose, C6H12O6.

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raygelyn apostol
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4 views

Explanation

'You are what you eat' highlights the importance of nutrients in our diet, which are essential for the structure and function of every cell in our body. This includes impacts on skin, hair, muscles, bones, and various systems like digestion and immunity. The document also references the chemical formula of glucose, C6H12O6.

Uploaded by

raygelyn apostol
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Explanation

In a literal sense, we all can agree that it's true that 'you are what you eat'. Nutrients from the
foods we eat provide the foundation of the structure, function, and wholeness of every little cell
in our body, from the skin and hair to the muscles, bones, digestive and immune systems.

C6H12O6 or C6(H2O)6

Figure 1.1. Fisher structure and chemical formula of glucose

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