Reproductive health
Reproductive health
Reproductive Health
Reproductive health is a state of complete physical, mental and social well-being and not merely the
absence of disease or infirmity, in all matters relating to the reproductive system and to its functions and
processes. Reproductive health implies that people are able to have a satisfying and safe sex life and
that they have the capability to reproduce and the freedom to decide if, when and how often to do so.
Reproductive Rights
Reproductive rights are about the legal right to contraception, abortion, fertility treatment, reproductiv
accesse health, and to information about one's reproductive body. Reproductive rights refer to the
composite of human rights that address matters of sexual and reproductive health. Reproductive rights
are protected through the application of human rights in guidelines, national laws, constitutions, and
regional and international treaties. While reproductive rights are instrumental to achieving population,
health, and development goals, they are also important in themselves as human rights intended to
protect the inherent dignity of the individual. Reproductive rights consist of three broad categories of
rights:
(2) rights to sexual and reproductive health sevices, information, and education,
For example, research shows that :Obesity is linked to lower sperm count and quality in men.
Among women with obesity who have polycystic ovary syndrome (PCOS), losing 5% of body weight
greatly improves the likelihood of ovulation and pregnancy.
Strenuous physical labor and taking multiple medications are known to reduce sperm count in males.
Research shows that using body-building medications or androgens can affect sperm formation.
Substance use, including smoking tobacco, using other tobacco products, marijuana use, heavy drinking,
and using illegal drugs such as heroin and cocaine reduce fertility in both men and women.
Having high blood pressure changes the shape of sperm, thereby reducing fertility.
Radiation therapy and chemotherapy can cause infertility in females and males. Those who have to
undergo these types of treatments may want to consider fertility preservation.
UNIT TWO
1. Growth spurt
3. Breast development
5. Onset of menstruation
7. Vaginal secretions
Mons pubis The mons pubis (mons veneris) is a pad of fatty tissue covered by coarse skin and hair. It
protects the symphysis pubis and contributes to the rounded contour of the female body. Labia majora
The labia majora are two folds of fatty tissue on each side of the vaginal vestibule. Many small glands
are located on the moist interior surface.
Labia minora The labia minora are two thin, soft folds of tissue that are seen when the labia majora
are separated. Secretions from sebaceous glands in the labia are bactericidal to reduce infection and
lubricate and protect the skin of the vulva.
Fourchette The fourchette is a fold of tissue just below the vagina, where the labia majora and the labia
minora meet. It is also known as the obstetrical perineum.
Clitoris The clitoris is a small, erectile body in the most anterior portion of the labia minora. It is similar
in structure to the penis. Functionally, it is the most erotic, sensitive part of the female genitalia.
Vaginal vestibule The vaginal vestibule is the area seen when the labia minora are separated and
includes five structures: 1. The urethral meatus lies approximately 2 cm below the clitoris. It has a
foldlike appearance with a slit type of opening, and it serves as the exit for urine. 2. Skene ducts
(paraurethral ducts) are located on each side of the urethra and provide lubrication for the urethra and
the vaginal orifice. 3. The vaginal introitus is the division between the external and internal female
genitalia. 4. The hymen is a thin elastic membrane that closes the vagina from the vestibule to various
degrees. 5. The ducts of the Bartholin glands (vulvovaginal glands) provide lubrication for the vaginal
introitus during sexual arousal and are normally not visible.
Perineum The perineum is a strong, muscular area between the vaginal opening and the anus. The
elastic fibers and connective tissue of the perineum allow stretching to permit the birth of the fetus.
Internal Genitalia
The internal genitalia are the vagina, uterus, fallopian tubes, and ovaries.
Vagina The vagina is a tubular structure made of muscle and membranous tissue that connects the
external genitalia to the uterus. An average adult vagina is slightly curved and can range between 7 to
12 cm in length, but everybody is different. The vagina is self-cleansing and during the reproductive
years maintains a normal acidic pH of 4 to 5. The vagina has three functions: 1. Provides a passageway
for sperm to enter the uterus. 2. Allows drainage of menstrual fluids and other secretions. 3. Provides a
passageway for the infant’s birth.
Uterus The uterus (womb) is a hollow muscular organ in which a fertilized ovum is implanted, an
embryo forms, and a fetus develops. It is shaped like an upside-down pear or light bulb. In a mature,
nonpregnant woman, it weighs approximately 60 g and is 7.5 cm long, 5 cm wide, and 1 to 2.5 cm thick.
The uterus lies between the bladder and the rectum above the vagina. The uterus is separated into
three parts: fundus, corpus, and cervix. The fundus (upper part) is broad and flat. The fallopian tubes
enter the uterus on each side of the fundus. The corpus (body) is the middle portion, and it plays an
active role in menstruation and pregnancy. The fundus and the corpus have three distinct layers:
1. The perimetrium is the outermost or serosal layer that envelops the uterus.
2. The myometrium is the middle muscular layer that functions during pregnancy and birth.
3. The endometrium is the inner or mucosal layer that is functional during menstruation and
implantation of the fertilized ovum. It is governed by cyclical hormonal changes.
The cervix (lower part) is narrow and tubular and opens into the upper vagina. The cervix consists of
a cervical canal with an internal opening near the uterine corpus (internal os) and an opening into the
vagina (the external os). The mucosal lining of the cervix has four functions:
3. Provides an alkaline environment to shelter deposited sperm from the acidic pH of the vagina. 4.
Produces a mucous plug in the cervical canal during pregnancy.
Fallopian tubes The fallopian tubes, also called uterine tubes or oviducts, extend laterally from the
uterus, one to each ovary. They vary in length from 8 to 13.5 cm. Each tube has four sections: 1. The
interstitial portion extends into the uterine cavity and lies within the wall of the uterus. 2. The isthmus is
a narrow area near the uterus. 3. The ampulla is the wider area of the tube and is the usual site of
fertilization. 4. The infundibulum is the funnel-like enlarged distal end of the tube. Fingerlike
projections from the infundibulum, called fimbriae, hover over each ovary and “capture” the ovum
(egg) as it is released by the ovary at ovulation. The four functions of the fallopian tubes are to provide
the following:
4. The means of transporting the ovum or zygote to the corpus of the uterus.
Ovaries The ovaries are two almond-shaped glands, each about the size of a walnut. They are located in
the lower abdominal cavity, one on each side of the uterus, and are held in place by ovarian and uterine
ligaments. The ovaries have two functions: 1. Production of hormones, chiefly estrogen and
progesterone. 2. Stimulation of an ovum’s maturation during each menstrual cycle.
Stages of the Menstrual Cycle Includes: A. The ovarian cycle consists of three phases: follicular
(preovulatory) phase, ovulation, and luteal (postovulatory) phase. B. The uterine cycle has three phases:
menses, proliferative and secretory. The female reproductive cycle consists of regular changes in
secretions of the anterior pituitary gland, the ovary, and the endometrial lining of the uterus. The
anterior pituitary gland, in response to the hypothalamus, secretes follicle-stimulating hormone
(FSH) and luteinizing hormone (LH). FSH stimulates maturation of a follicle in the ovary that contains a
single ovum. Several follicles start maturing during each cycle, but usually only one reaches final
maturity. The maturing ovum and the corpus luteum (the follicle left empty after the ovum is released)
produce increasing amounts of estrogen and progesterone, which leads to enlargement of the
endometrium. A surge in LH stimulates final maturation and the release of an ovum. Approximately 2
days before ovulation, the vaginal secretions increase noticeably. Ovulation occurs when a mature
ovum is released from the follicle about 14 days before the onset of the next menstrual period. The
corpus luteum turns yellow (luteinizing) immediately after ovulation and secretes increasing quantities
of progesterone to prepare the uterine lining for a fertilized ovum. Approximately 12 days after
ovulation, the corpus luteum degenerates if fertilization has not occurred, and progesterone and
estrogen levels decrease. The drop in estrogen and progesterone levels causes the endometrium
to break down, resulting in menstruation. The anterior pituitary gland secretes more FSH and LH,
beginning a new cycle.
Penis The penis consists of the glans and the body. The glans is the rounded, distal end of the penis. It is
visible on a circumcised penis but is hidden by the foreskin on an uncircumcised penis. At the tip of the
glans is an opening called the urethral meatus. The body of the penis contains the urethra (the
passageway for sperm and urine) and erectile tissue (the corpus spongiosum and two corpora
cavernosa). The penis has two functions:
Scrotum The scrotum is a sac that contains the testes. The scrotum is suspended from the perineum,
keeping the testes away from the body and thereby lowering their temperature, which is
necessary for normal sperm production (spermatogenesis).
Internal Genitalia
The internal genitalia include the testes, vas deferens, prostate, seminal vesicles, ejaculatory ducts,
urethra, and accessory glands.
Testes The testes (testicles) are a pair of oval glands housed in the scrotum. They have two functions:
Sperm are made in the convoluted seminiferous tubules that are contained within the testes. Sperm
production begins at puberty and continues throughout the life span of the male. The production
of testosterone, the most abundant male sex hormone, begins with the anterior pituitary gland. Under
the direction of the hypothalamus, the anterior pituitary gland secretes follicle-stimulating hormone
(FSH) and luteinizing hormone (LH). FSH and LH initiate the production of testosterone in the Leydig
cells of the testes.
Testosterone Functions:
Ducts Each epididymis, one from each testicle, stores the sperm. The sperm may remain in the
epididymis for 2 to 10 days, during which time they mature and then move on to the vas deferens.
The ejaculatory ducts then enter the back of the prostate gland and connect to the upper part of the
urethra, which is in the penis. The urethra transports both urine from the bladder and semen from the
prostate gland to the outside of the body, although not at the same time.
Accessory glands
The accessory glands are the seminal vesicles, the prostate gland, and the bulbourethral glands, also
called Cowper’s glands. The accessory glands have three functions:
2. Protect the sperm from the acidic environment of the woman’s vagina.
When a baby boy is born, he has all the parts of his reproductive system in place, but it isn't until
puberty that he is able to reproduce. When puberty begins, usually between the ages of 9 and 15, the
pituitary gland — located near the brain — secretes hormones that stimulate the testicles to produce
testosterone. The production of testosterone brings about many physical changes. Although the timing
of these changes is different for every guy, the stages of puberty generally follow a set sequence:
During the first stage of male puberty, the scrotum and testes grow larger.
Next, the penis becomes longer and the seminal vesicles and prostate gland grow.
Hair begins to grow in the pubic area and later on the face and underarms. During this time, a boy's
voice also deepens. Boys also have a growth spurt during puberty as they reach their adult height and
weight.
Sperm Process
A male who has reached puberty will produce millions of sperm cells every day. Each sperm is extremely
small: only 1/600 of an inch (0.05 millimeters long). Sperm develop in the testicles within a system of
tiny tubes called the seminiferous tubules. At birth, these tubules contain simple round cells. During
puberty, testosterone and other hormones cause these cells to transform into sperm cells. The cells
divide and change until they have a head and short tail, like tadpoles. The head contains genetic
material (genes). The sperm move into the epididymis, where they complete their development.
The sperm then move to the vas deferens (VAS DEF-uh-runz), or sperm duct. The seminal vesicles and
prostate gland make a whitish fluid called seminal fluid, which mixes with sperm to form semen when a
male is sexually stimulated. The penis, which usually hangs limp, becomes hard when a male is sexually
excited. Tissues in the penis fill with blood and it becomes stiff and erect (an erection). The rigidity of the
erect penis makes it easier to insert into the female's vagina during sex. When the erect penis is
stimulated, muscles around the reproductive organs contract and force the semen through the duct
system and urethra. Semen is pushed out of the male's body through his urethra — this process is called
ejaculation. Each time a guy ejaculates, it can contain up to 500 million sperm.
•To discharge sperm within the female reproductive tract during sex
•To produce and secrete male sex hormones responsible for maintaining the male reproductive system
UNIT THREE
Disorders of the reproductive system
Disorder – An illness that disrupts normal physical or mental
functions. A disorder could be defined as a set of problems, which
result in causing significant difficulty, distress, impairment and/or
suffering in a person's daily life.
Menstrual Disorders
There are several types of menstrual disorders. Problems can range
from heavy, painful periods to no periods at all. There are many
variations in menstrual patterns, but in general women should be
concerned when periods come fewer than 21 days or more than 3
months apart, or if they last more than 10 days. Such events may
indicate ovulation problems or other medical conditions.
Causes
Many different factors can trigger menstrual disorders, including
hormone imbalances, genetic factors, clotting disorders, and pelvic
diseases.
Sexual dysfunctions
Sexual dysfunction is when facing significant challenges related to your
ability to experience pleasure or respond sexually.
4 Main categories
There are four main categories of sexual dysfunction:
•erectile disorder
•male hypoactive sexual desire disorder
There are also other conditions that sometimes overlap with sexual
dysfunctions:
•exhibitionistic disorder
•fetishistic disorder
•frotteuristic disorder
•transvestic disorder
•voyeuristic disorder
Diagnosis
Before a healthcare professional makes an official diagnosis of sexual
dysfunction, they will look at your physical and mental health history.
They will also ask you questions about your sex life.
For the healthcare professional to make a diagnosis, the problem had
to persist for a minimum of 6 months and occur 75% to 100% of the
time.
A doctor may look for the following symptoms that could suggest a
sexual dysfunction:
You must be experiencing significant distress about these issues for the
condition to be considered a sexual dysfunction. It’s important to note
that some people are not distressed about not being interested in
having sex. These people would not receive a sexual dysfunction
diagnosis.For example, someone who is asexual does not experience
much sexual attraction or experiences none at all. This is normal and
just as valid as any other shade of sexuality.
Delayed ejaculation
Talking with a doctor will help you determine the cause of this
condition and whether medication might help. These might include
drugs that treat physical issues, such as Viagra, or antidepressants for
psychological issues.
Erectile disorder
The good news is you can reduce your chances of erectile disorder by
taking steps to maintain your health.
This occurs when people with a vagina feel pain during vaginal
intercourse. You might have this disorder if you experience one of the
following symptoms:
If you’re on medication and having problems with having sex, you may
be experiencing substance/medication-induced sexual dysfunction.
Heavy alcohol use can reduce sexual arousal in females and suppress
testosterone in males, making it hard to maintain an erection.
Prescribed medications can also produce sexual dysfunction. These can
include antidepressants and blood pressure medication.
Paraphilias
If you have a paraphilic disorder, you not only have a recurring sexual
interest but your interest or behavior causes severe distress
Pedophilic disorder
Exhibitionistic disorder
Exhibitionistic disorder is a sexual disorder where you get sexually
aroused by exposing your genitals or acting out sexual acts for a
stranger to see.
Voyeuristic disorder
Sexual sadism disorder is when you enjoy sexual activities involving the
extreme pain, suffering, or humiliation of another person.
Frotteuristic disorder
Frotteuristic disorder is when you get sexual pleasure from rubbing
your genitals on an unsuspecting person without their consent.
Fetishism
Gender dysphoria
INFERTILITY
Infertility is a condition where you can’t get pregnant after one
year of trying to conceive. Infertility is a condition of your
reproductive system that causes people to be unable to get
pregnant (conceive). Infertility can affect anyone and has many
causes.
What are the types of infertility?
Primary infertility: You’ve never been pregnant and can’t
conceive after one year (or six months if you’re 35 or older) of
regular, unprotected sexual intercourse.
Secondary infertility: You can’t get pregnant again after having
at least one successful pregnancy.
Unexplained infertility: Fertility testing hasn’t found a reason
that a person or couple is unable to get pregnant.
How common is infertility?
Infertility affects men and people assigned male at birth
(AMAB) and women and people assigned female (AFAB) at birth
equally. Infertility is very common. In the United States, 1 in 5
women between 15 and 49 years old struggle with primary
infertility and about 1 in 20 women struggle with secondary
infertility. Approximately 48 million couples live with infertility
around the world.
SYMPTOMS AND CAUSES
The main sign of infertility is being unable to get pregnant after
six months or one year of regular, unprotected sex. You may
not have any other symptoms. But some people may show
physical symptoms such as:
•Pelvic or abdominal pain.
•Irregular vaginal bleeding, irregular periods or no periods.
•Penile disorders or issues with ejaculation.
Causes of infertility
While causes of infertility vary, studies show that:
•33% of infertility involves the partner with a uterus and
ovaries.
•33% of infertility involves the partner with a penis and
testicles.
•33% of infertility involves both partners or is unexplained.
•Twenty-five percent of infertile couples have more than one
factor that contributes to their infertility.
Some causes of infertility affect just one partner, while others
affect both partners.
Threatened Abortion
. Threatened abortion is vaginal bleeding without cervical
dilation occurring before 20 weeks of gestation and indicating
that spontaneous abortion may occur in a woman with a
confirmed viable intrauterine pregnancy. Diagnosis is by clinical
criteria and ultrasonography.
Manifestations
- The bleeding is not usually severe
- The cervical os is found to be closed & no effect
- Uterine cramping and pain; occasionally lower abdominal pain
and backache.
- The membrane remains intact and no tissue is passed.
Treatments: is usually expectant observation for threatened
abortion and, if spontaneous abortion has occurred or appears
unavoidable, observation or uterine evacuation. It is essential
that the mother is encouraged to rest in bed with the minimum
of disturbance. A mild sedative may be prescribed to aid
relaxation and analgesia may be given for pain.
All loss per vagina should be observed and recorded.
Vital signs should be taken and recorded appropriately
After the bleeding, a speculum examination is performed to
exclude local lesions and to note the state of the cervical os.
48 hours after the bleeding ceases, the mother can commence
gentle ambulation and if in hospital, she may return home.
Outcomes of threatened abortion
- 70-80% of all mothers diagnosed as having threatened
abortion in the first trimester will continue with their
pregnancies to term.
Missed abortion
This is the term applied to the fetus which is died and is
retained with its placenta in the uterus. Early ultrasonic scan
may identify missed abortion before the mother experiences
any symptoms.
- Pain and bleeding may cease but the mother may experience
a residual brown vaginal discharge as having an odour of
decaying matter and it can be offensive and distressing.
- All other physiological signs of pregnancy will regress, uterine
enlargement will cease and a pregnancy test will prove
negative.
Manifestation
• Uterus stops increasing in size
• There may be decrease in uterine size
• Early signs of pregnancy disappear
Diagnosis
Clinical evaluation
Tests to identify the cause
The diagnosis of recurrent pregnancy loss is clinical.
Evaluation for recurrent pregnancy loss should include the following to help determine the
cause:
Genetic evaluation (karyotyping) of both parents and any products of conception as clinically
indicated to exclude possible genetic causes
Screening for acquired thrombotic disorders
Thyroid-stimulating hormone
Diabetes
Hysterosalpingography or sonohysterography to check for structural uterine abnormalities
Treatment
Treatment of the cause if possible
Some causes of recurrent pregnancy loss can be treated. If the cause cannot be identified, the
chance of a live birth in the next pregnancy is 35 to 85%.
Induced Abortion
Therapeutic abortion
Legal termination of pregnancy is a therapeutic procedure carried out under the acts of abortion. It is
important to provide adequate counselling and support prior to and following the operation. Many
mothers do not make the decision to have a pregnancy terminated without some inner conflict. There
are religious, psychological, social and cultural factors, which affect the woman's decision.
Important considerations are her economic and marital status, the health and wellbeing of existing
children in the family and the presence of an abnormal fetus. A few may be advised on health grounds
to discontinue the pregnancy.
In the United Kingdom the 1967 Abortion act made the following provisions: Two registered
medical practitioners should be of the opinion that the pregnancy should be terminated.
- The continuance of the pregnancy would involve a risk to the life of the pregnant woman or of injury to
her physical and mental health.
- The continuance of the pregnancy would be detrimental to the health and well-being of the
existing children in the family.
- There is a substantial risk that the child when born would suffer from such physical or mental
abnormalities as to be seriously handicapped.
Complaining of feeling unwell, Headache and nausea accompanied by sweating and shivering
On examination, the woman looks flushed, her skin will be hot to the touch and it may be clammy.
Spiking pyrexia in excess of 380C
Steadily rising pulse
After 12th week of pregnancy abdominal examination will identify tenderness of the uterus,
which will be bulky and soft in texture. The vaginal discharge will have an offensive odour and may be
pinkish in colour,
Specific investigations will include vaginal and cervical swabs, full blood culture and haematological
investigations.
Treatment
Amoxycillin 500 mg three times daily and metronidazole 200mg 6hourly is the treatment of
choice until bacteriological results are obtained, after which the antibiotic treatment will be
more appropriately prescribed.
Dilatation and curettage will be performed preferably after the acute infection subsides.
•Manual Vacuum Aspiration (MVA) is the method of choice for the management of incomplete or
inevitable abortion for gestation of 14 weeks or less, because it has fewer complications compared to
curettage
Complications of Abortion
• Acute Complications
Incomplete abortion
Sepsis
Haemorrhage
Uterine Perforation
Bowel injury
• Long-term Complications
Chronic pelvic pain
Pelvic inflammatory disease
Tubal blockage and secondary infertility
Ectopic pregnancy
Increased risk of spontaneous abortion or premature delivery in subsequent pregnancies
Counseling for family planning.
The role of family planning counselling is to support a woman and her partner in choosing the method of
family planning that best suits them and to support them in solving any problems that may arise with
the selected method. During late pregnancy, after giving birth and after an abortion, it is important that
the woman or the couple receives and discusses correct and appropriate information so that they can
choose a method which best meets their needs. If a woman, preferably with her partner, is able to make
an informed choice, she is more likely to be satisfied with the method chosen and continue its use.
•Delaying having children can give people the opportunity to complete education or further studies
•Waiting to become pregnant at least 24 months after birth can lead to health benefits for the mother
and baby.
•Spacing births allows the mother to recover physically and emotionally before she gets pregnant again,
and faces the demands of pregnancy, birth and breastfeeding.
•Limiting the number of children in a family means more resources for each child and more time for the
parents to dedicate to each child.
•Family planning can also help couples in a sexual relationship not to be worried about the woman
getting pregnant.
•STIs including HIV/AIDS can also be prevented with correct and consistent use of condoms.
•Younger women (adolescents) can delay pregnancy until their bodies are mature and they are ready in
terms of their life course.
•Older women (over 35) can prevent unwanted pregnancies that are often risky for their health and can
lead to complications for both mothers and infants.
If the woman wants female sterilization or an Intrauterine Device (IUD) inserted immediately after
childbirth, she should inform her birth attendant and plan to give birth in a health facility.
Advise women about the benefits of using breastfeeding as a family planning choice, known as the
Lactational Amenorrhoea Method (LAM). LAM provides protection when the following three
requirements are met:
_the woman is exclusively breastfeeding a baby, day and night during the first six months after birth and
her menstrual periods have not returned.
If she has no post-abortion complications or infection, she can safely use any family planning method,
and can start all methods immediately post-abortion (except for the natural calendar method, when she
should wait for 3 months).
If an infection is present or suspected, advise her to avoid intercourse until the infection is ruled out or
fully treated. Delay female sterilization and IUD insertion until an infection is fully treated, but offer
other methods to use in the meantime.
For IUD insertion or female sterilization after a second trimester abortion, the provider may need special
training because of the changed uterine size and the position of the fallopian tubes.
If she thinks she could be at risk of getting STI/HIV, she should use a condom in all sexual relations.
It may also be helpful to explain emergency contraception, and offer her emergency contraceptive pills
to take home in case she needs them.
Male partner
The partner should be encouraged to take part in family planning counselling sessions, especially if the
chosen method involves his cooperation, for example, condoms or natural methods. In some places
research has shown that family planning method use is more successful when partners choose and
agree upon a method together. First, ask the woman whether she would be happy for her partner to be
involved. In some cases women may feel more comfortable if their partners are not present or if their
partners are counselled on their own and/or by a male counsellor.
When you counsel a new client in your village about family planning, you should follow a step-by-step
process. GATHER is an acronym that will help you remember the 6 basic steps for family planning
counselling. It is important to know that not every new client in your village needs all the steps — you
need to use the GATHER approach sensitively so that it is appropriate to each client’s need. Within your
community you may need to give more attention to one step than another.
R Return/refer; schedule and carry out a return visit and follow up.
Some factors can lead to the early onset of menopause, such as if a woman has had her uterus or
ovaries removed. Other behaviour can lead to a deficiency in hormone levels, which speeds up the
process. This can include having a poor diet, drinking excessively or suffering from obesity.
For people with ovaries, having a period is a fact of life, but so too is losing it. Menopause is a normal
part of aging and natural transition all females experience. It occurs when the ovaries stop producing
eggs and the reproductive hormones decline — marking the end of menstruation and fertility. For most
females, menopause begins between the ages of 40 and 55. However, it can start earlier for individuals
who experience premature ovarian failure or have surgical removal of both ovaries at a young age.
But while menopause is a natural process, the changes to your body and mood may feel anything but
normal. The experience of menopause varies greatly amongst individuals. Some may barely notice any
symptoms, while others may experience all of them.
Perimenopause/Premenopause
The perimenopause or pre-menopause stage occurs about three to five years before menopause. The
age at which females experience this stage can vary greatly. Most females begin to experience
symptoms in their mid to late forties. It is rare to notice symptoms prior to age 40.
During this stage, your estrogen and progesterone levels begin to fluctuate. You may begin to
experience mood changes, irregular menstrual cycles and other menopausal symptoms. During this
stage, it’s still possible to get pregnant, so continuing a form of birth control is important.
Menopause
Menopause is defined as the absence of menses for 12 straight months without other causes, such as
illness, medication or pregnancy. Once you reach menopause, you can no longer achieve pregnancy. The
average age of menopause is 51, but the age can vary greatly. Some enter this stage in their mid-forties
and others not until mid-fifties.
Post-menopause
The post-menopause stage signals the end of your reproductive years. While your ovaries produce low
levels of estrogen and progesterone, you no longer will ovulate or menstruate.
Once you enter the post-menopause stage, you’re in it for the rest of your life. You may continue to
have the same symptoms you experienced during the perimenopause and menopause stages for many
years after your final menstrual cycle. Fortunately, these symptoms tend to dissipate over time.
However, females in this stage are at an increased risk of heart disease and osteoporosis due to the
decrease in estrogen.
symptoms of menopause
All women experience menopause and it’s quite a sudden process, leading to a number of symptoms as
the body responds to the fast changes. These can include:
•Hot flushes
•Night sweats
•Mood swings
•Nausea
•Weight gain
•Brain fog
•Hair loss
•A lack of energy
Andropause
Andropause is a gradual condition in men that’s caused by a decrease in testosterone levels. Not all men
are affected by andropause, which is one of the reasons it’s not widely known. The levels of
testosterone – which is the hormone that creates muscle mass, hair on the face and body and causes a
man’s voice to deepen – reduce very slowly, such as by 1% to 2% each year. Unlike menopause in
women, andropause in men doesn’t cause infertility.
Symptoms Of Andropause
Despite the gradual onset and effects of andropause, there are various symptoms that men can suffer
from, including:
•Erectile dysfunction
•Weight gain
•Hair loss
•Night sweats
•Depression
•Anxiety
•Mood swings
•Hot flushes
•A low libido
•Brain fog
•A lack of energy
Treatment
Menopause requires no medical treatment. Instead, treatments focus on relieving the signs and
symptoms and preventing or managing chronic conditions that may occur with aging.
Treatments may include:
✓Hormone therapy. Estrogen therapy is the most effective treatment option for relieving
menopausal hot flashes. If you still have your uterus, you'll need progestin in addition to
estrogen. Estrogen also helps prevent bone loss. Long-term use of hormone therapy may have
some cardiovascular and breast cancer risks, but starting hormones around the time of
menopause has shown benefits for some women.
√Vaginal estrogen. To relieve vaginal dryness, estrogen can be administered directly to the
vagina using a vaginal cream, tablet or ring. This treatment releases just a small amount of
estrogen, which is absorbed by the vaginal tissues. It can help relieve vaginal dryness,
discomfort with intercourse and some urinary symptoms.
√Clonidine (Catapres, Kapvay). Clonidine, a pill or patch typically used to treat high blood
pressure, might provide some relief from hot flashes.
_Cool hot flashes. Dress in layers, have a cold glass of water or go somewhere cooler. Try to
pinpoint what triggers your hot flashes. For many women, triggers may include hot beverages,
caffeine, spicy foods, alcohol, stress, hot weather and even a warm room.
_Get enough sleep. Avoid caffeine, which can make it hard to get to sleep, and avoid drinking
too much alcohol, which can interrupt sleep. Exercise during the day, although not right before
bedtime. If hot flashes disturb your sleep, you may need to find a way to manage them before
you can get adequate rest.
Practice relaxation techniques. Techniques such as deep breathing, paced breathing, guided
imagery, massage and progressive muscle relaxation may help with menopausal symptoms. You
can find a number of books and online offerings that show different relaxation exercises.
Strengthen your pelvic floor. Pelvic floor muscle exercises, called Kegel exercises, can improve
some forms of urinary incontinence.
Eat a balanced diet. Include a of fruits, vegetables and whole grains. Limit saturated fats,
oils and sugars.
Don't smoke. Smoking increases your risk of heart disease, stroke, osteoporosis, cancer and a
range of other health problems. It may also increase hot flashes and bring on earlier
menopause.
Exercise regularly. Get regular physical activity or exercise on most days to help protect against
heart disease, diabetes, osteoporosis and other conditions associated with aging.
FGM has no health benefits. It can lead to immediate health risks, as well as long-term complications to
women’s physical, mental and sexual health and well-being.
The practice is recognized internationally as a violation of human rights of girls and women and as an
extreme form of gender discrimination, reflecting deep-rooted inequality between the sexes. As it is
practiced on young girls without consent, it is a violation of the rights of children. FGM also violates a
person's rights to health, security and physical integrity, the right to be free from torture and cruel,
inhuman or degrading treatment, and the right to life when the procedure results in death. As part of
the Sustainable Development Goals, the global community has set a target to abandon the practice of
female genital mutilation by the year 2030.
Types of FGM
The World Health Organisation has classified FGM into four different types
Type I – Clitoridectomy
Partial or total removal of the clitoris (a small, sensitive and erectile part of the female genitals) and/or
the prepuce (the clitoral hood or fold of skin surrounding the clitoris).
Type II – Excision
Partial or total removal of the clitoris and the inner labia, with or without excision of the outer labia (the
labia are the ‘lips’ that surround the vagina).
Narrowing of the vaginal opening by creating a covering seal. The seal is formed by cutting and
repositioning the inner or outer labia, with or without removal of the clitoris..
Type IV – Other
All other harmful procedures to the female genitalia for non-medical purposes, eg, pricking, piercing,
incising, scraping and cauterising (burning) the genital area..
•Death
•Urine retention
•Complications in childbirth
•Psychosexual problems
•Sexual dysfunction
•Difficulties in menstruation
•Trauma and flashbacks
•Infertility
Medicalized FGM/C
Medicalization is the situation in which health care professionals carry out FGM/C, whether in a health
facility or at home or elsewhere, often using surgical tools, anesthetics, and antiseptics in the hope of
mitigating immediate complications. This term also applies to performing re-infibulation, re-closure of
female external genitalia of women who had been de-infibulated to allow for sexual intercourse,
delivery, and/or related gynecologic procedures by doctors or nurse-midwives. It may also include
situations in which medical professionals administer painkillers or anesthestics, while cutting is done by
the traditional excisor. In countries where health systems are overburdened and experience shortages
of health professionals, FGM/C may also be performed by employees who have no formal medical
training or clinical knowledge, such as apprentices or community health extension workers. This pseudo-
medicalization can involve the use of surgical tools, pain killers, and antiseptics, and thus may appear to
patients to be provided by trained health professionals. Hence, self-reported survey data on medicalized
cutting may conflate these two very different groups.
Health care providers who perform female genital mutilation are violating girls’ and women’s right to
life, right to physical integrity and right to health. They are also violating the fundamental medical
mandate to “do no harm,” and it represents a threat to efforts to eliminate the practice.
Here are 7 lessons from a community Plan International is working with in Mali on how to end this
harmful custom for good:
Among the discriminatory reasons FGM is practised is a perceived need to control female sexuality.“The
purpose of female genital cutting is to ensure that a girl behaves properly, saves her virginity until she
gets married and then stays faithful to her husband.” says Alima, 70.
“In the past, grandmothers used to tell fairy tales and fables containing concealed life lessons. But
nowadays children just don’t want to know. Similarly, grandmothers were the ones who provided sexual
education. We’ve lost that role too, but I think it should be reinstated.” says Ma,
“More and more children are going to school and learning to think for themselves,” says Sanaba. “No
child who is well informed and able to stand up for himself or herself wants the practice of genital
cutting to continue. I think women of my age should support teenage girls.”
FGM has lasting physical and mental consequences that need to be discussed so that girls and women
no longer have to suffer in silence.
“People don’t seem to be able to distinguish between religion and traditional practices. They tend to see
them as one and the same thing.”
“In the old days, genital cutting was an initiation rite for girls, to prepare them for their future. The
whole community would participate. But nowadays it’s become more controversial and it usually takes
place discreetly at home. And the girls who are cut are getting younger and younger. This is because the
younger a girl is, the less likely she’ll be to discuss it with her friends,” says Fatoumata.
Djaminatou, a village educator trained by Plan International suggests that grassroots support for an end
to FGM will lead to an official ban.
“Cutting, is a violation of children’s rights: the right to physical integrity, the right to good health and the
freedom to make your own choices. It even violates a child’s right to be educated. If the wound
becomes infected because the cutter uses an unsterilised knife, for example, the girl will fall ill and be
unable to attend school.
Legislation
Penalties
The VAPP Act establishes the following criminal penalties for violation: The performance of FGM or
engagement of another to perform FGM carries a punishment of imprisonment not exceeding four years
or a fine not exceeding 200,000.00 Naira (US$554.808), or both.
Attempting to perform FGM or engaging another to perform FGM carries a punishment of
imprisonment not exceeding two years or to a fine not exceeding 100,000.00 Naira (US$277.309), or
both.
Anyone who incites, aids, abets, or counsels another person to perform FGM or engage another to
perform FGM is liable on conviction to a term of imprisonment not exceeding two years or to a fine not
exceeding 100,000.00 Naira (US$277.3010), or both.
Some individual states set out their own penalties for FGM. For example:
Cross Rivers state – The Girl-Child Marriages and Female Circumcision (Prohibition) Law (2000),
Section 4 sets out that any person who performs FGM, offers herself for FGM, coerces, entices or
induces another to undergo FGM or allows any female who is either a daughter or ward to undergo FGM
is liable on conviction to a fine of not less than 10,000 Naira (US$27.7011) or to imprisonment not
exceeding two years for a first offender (and to imprisonment not exceeding three years without an
option of fine for each subsequent offence).
Ebonyi state – Following introduction of the VAPP Act, it brought in a five-year prison sentence for
anyone who carries out FGM.
Edo state – The Prohibition of Female Genital Mutilation Law (1999) sets out the penalty for
performing FGM as not less than three years’ imprisonment or a fine of not less than 3,000 Naira
(US$8.3012) or both.13
Rivers state – The Child Rights Act (2009), Section 25 sets out that any person who directly or
indirectly causes a female child to be subjected to FGM is liable on conviction to a fine not exceeding
50,000 Naira (US$138.6014) or imprisonment for a term of one year, or both. In addition:
Punishments for medical malpractice under the Medical Act (2004), Section 16(2) include being struck
off the relevant professional register or suspension from practice for a period not exceeding six months.
A person who commits an offence regarding the removal of tissue under the National Health Act 2014
will be punished under Section 48(3)(a) with a fine of 1,000,000 Naira (US$2,77315) or imprisonment of
not less than two years, or both.
1• Early marriage: Early marriage is associated with many health and social consequences. These
include:
Early pregnancy, which may lead to nutritional deficiencies for the mother and child Increased risk of
death due to pregnancy-related causes
Risks to baby include premature birth, low birth weight (reflecting poor nutritional status), fetal loss, and
neonatal mortality (death of the newborn within the first 28 days of life)
•Vaginal tear and fistula
•Sexual abuse
2.Marriage by abduction: Marriage by abduction is the unlawful carrying away of a woman for marriage.
It is a form of sexual violence against the woman. The would-be abductor forms a group of intimate
friends and relatives to kidnap the girl without the slightest clue or information being given to the girl’s
family, relatives or friends. In some cases abduction is followed by rape.
3.Honour based violence or honor killings, where relatives, including fathers or brothers, kill girls in the
name of family ’honor’, for example, for having sex outside marriage, or refusing an arranged marriage.
Other types of gender based violence are any form of unwanted sexual contact (sexual abuse or
harassment), or even violence within a relationship or marriage.
4. Polygamy is a common practice in Nigeria. It is a form of marriage in which a person marries more
than one spouse. Polygyny (from Greek words: poly = many; gyny = woman) refers to a polygamy in
which a man has two or more wives.
5. Breast ironing Breast ironing, sometimes referred to as breast flattening, is a harmful practice that
generally involves the repetitive pounding, pressing, ironing, rubbing, or massaging of a pubescent girl’s
breasts, often using hard or heated objects, in order to attempt to stop or delay them from growing or
developing, make them flatter, or make them disappear. The practice can include the use of a variety of
objects, such as heated grinding stones, cast-iron pans, ladles, hammers, wooden pestles or spatulas,
spoons, brooms, or electric irons. Other objects that may be utilized include pits of black fruits, coconut
shells, plantain peels, and certain leaves or plants (which are believed to possess medicinal or healing
qualities). Breast ironing may also involve tightly wrapping or tying bandages, elastic compresses, cloths,
or belts around young girls’ chests.
Breast ironing is very painful. But apart from the immediate pains experienced by victims, the practice
can cause serious physical issues such as abscess, a painful collection of pus that develops under the
skin; cysts: fluid-filled lumps under the skin that can develop into abscesses, itching, constant pain,
burns due to the heated objects used, tissue damage.It can also cause infection, discharge of milk,
breasts becoming significantly different in shapes or sizes, fever, scarring, mastitis, an inflammation of
breast tissue, complete disappearance of one or both breasts, difficulty breastfeeding and an increased
likelihood of breast cancer.
Unit 7: Cancer
Cancer refers to any one of a large number of diseases characterized by the development of abnormal
cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue. Cancer
often has the ability to spread throughout your body.
Cancer is the second-leading cause of death in the world. But survival rates are improving for many
types of cancer, thanks to improvements in cancer screening, treatment and prevention.
Reproductive cancers are cancers that occur in the reproductive organs. These are cancers in
the breast, cervix, uterus, vulva, endometrium or ovaries. Reproductive cancers can also be
found in the prostate, testicles and penis.
When cancer starts in a woman's reproductive organs, it is called gynecologic cancer. The five
main types of gynecologic cancer are: cervical, ovarian, uterine, vaginal, and vulvar. (A sixth
type of gynecologic cancer is the very rare fallopian tube cancer.)
Symptoms
Signs and symptoms caused by cancer will vary depending on what part of the body is affected.
Some general signs and symptoms associated with, but not specific to, cancer, include:
•Fatigue
•Skin changes, such as yellowing, darkening or redness of the skin, sores that won't heal, or
changes to existing moles
•Difficulty swallowing
•Hoarseness
Types of Treatment
Gynecologic cancers are treated in several ways. It depends on the kind of cancer and how far it
has spread. Treatments may include surgery, chemotherapy, and radiation. Women with a
gynecologic cancer often get more than one kind of treatment.
Chemotherapy: Using special medicines to shrink or kill the cancer. The drugs can be pills you
take or medicines given in your veins, or sometimes both.
Risk factors
the majority of cancers occur in people who don't have any known risk factors. Factors known
to increase your risk of cancer include:
_Age
Cancer can take decades to develop. That's why most people diagnosed with cancer are 65 or
older. While it's more common in older adults, cancer isn't exclusively an adult disease —
cancer can be diagnosed at any age.
_Habits
Certain lifestyle choices are known to increase your risk of cancer. Smoking, drinking more than
one drink a day for women and up to two drinks a day for men, excessive exposure to the sun
or frequent blistering sunburns, being obese, and having unsafe sex can contribute to cancer.
_ Family history
Only a small portion of cancers are due to an inherited condition. If cancer is common in your
family, it's possible that mutations are being passed from one generation to the next.
_Health conditions
Some chronic health conditions, such as ulcerative colitis, can markedly increase the risk of
developing certain cancers.
_Environment
The environment around you may contain harmful chemicals that can increase the risk of
cancer. Even if you don't smoke, you might inhale secondhand smoke if you go where people
are smoking or if you live with someone who smokes. Chemicals in the home or workplace,
such as asbestos and benzene, also are associated with an increased risk of cancer.
Complications
Pain. Pain can be caused by cancer or by cancer treatment, though not all cancer is painful.
Fatigue. Fatigue in people with cancer has many causes, but it can often be managed.
Difficulty breathing.
Diarrhea or constipation. Cancer and cancer treatment can affect your bowels and cause
diarrhea or constipation.
Weight loss. Cancer and cancer treatment may cause weight loss. Cancer steals food from
normal cells and deprives them of nutrients.
Chemical changes in your body. Cancer can upset the normal chemical balance in your body
and increase your risk of serious complications. Signs and symptoms of chemical imbalances
might include excessive thirst, frequent urination, constipation and confusion.
Brain and nervous system problems. Cancer can press on nearby nerves and cause pain and loss
of function of one part of your body. Cancer that involves the brain can cause headaches and
stroke-like signs and symptoms, such as weakness on one side of your body.
Unusual immune system reactions to cancer. In some cases the body's immune system may
react to the presence of cancer by attacking healthy cells. Called paraneoplastic syndromes,
these very rare reactions can lead to a variety of signs and symptoms, such as difficulty walking
and seizures.
Cancer that spreads. As cancer advances, it may spread (metastasize) to other parts of the
body. Where cancer spreads depends on the type of cancer.
Cancer that returns. Cancer survivors have a risk of cancer recurrence. Some cancers are more
likely to recur than others.
Prevention
Stop smoking. If you smoke, quit. If you don't smoke, don't start. Smoking is linked to several
types of cancer — not just lung cancer. Stopping now will reduce your risk of cancer in the
future.
Eat a healthy diet. Choose a diet rich in fruits and vegetables. Select whole grains and lean
proteins. Limit your intake of processed meats.
Exercise most days of the week. Regular exercise is linked to a lower risk of cancer. Aim for at
least 30 minutes of exercise most days of the week or longer.
Maintain a healthy weight. Being overweight or obese may increase your risk of cancer. Work
to achieve and maintain a healthy weight through a combination of a healthy diet and regular
exercise.
Drink alcohol in moderation, if you choose to drink. If you choose to drink alcohol, do so in
moderation. For healthy adults, that means up to one drink a day for women and up to two
drinks a day for men.
Schedule cancer screening exams. Talk to your doctor about what types of cancer screening
exams are best for you based on your risk factors.
Ask your doctor about immunizations. Certain viruses increase your risk of cancer.
Immunizations may help prevent those viruses, including hepatitis B, which increases the risk of
liver cancer, and human papillomavirus (HPV), which increases the risk of cervical cancer and
other cancers. Ask your doctor whether immunization against these viruses is appropriate for
you.
Early detection of cancer greatly increases the chances for successful treatment. Early
diagnosis focuses on detecting symptomatic patients as early as possible, while screening
consists of testing healthy individuals to identify those having cancers before any symptoms
appear.
Iimproved accessibility and affordability of diagnosis and treatment services, and improved
referral from first to secondary and tertiary levels of care.
Screening
Screening refers to the use of simple tests across a healthy population to identify those
individuals who have a disease, but do not yet have symptoms. Examples include breast cancer
screening using mammography or clinical breast exam, and cervical cancer screening using pap
smears, human papillomavirus test or visual inspection with acetic acid
•The PSA test is a blood test used primarily to screen for prostate cancer.
•A Pap smear, also alled a Pap test, is a procedure to test for cervical cancer in women. A Pap
smear involves collecting cells from your cervix — the lower, narrow end of your uterus that's
at the top of your vagina.
•VIA is a visual examination of the uterine cervix after application of 3-5% acetic acid.
Sexual violence is any act, attempted or threatened, that is sexual in nature and
carried out without the consent of the victim. Sexual violence includes rape,
sexual abuse and harassment, exploitation, and forced prostitution. It can happen
within marriages, especially when there is a lack of consent for sexual activity by
one of the spouses. Any sexual activity with a child (any person who has not yet
completed 18 years of age) constitutes sexual violence. It has devastating effects
on the development of the child involved, as well as on his or her physical and
mental health.
Physical violence such as beating, punching, maiming and killing (with or without
weapons) is often combined with non-violent forms of GBV, including emotional
and psychological violence.
Organizations should:
Integrate and mainstream GBV interventions into all programmes and all
sectors.
Establish and maintain carefully coordinated multi-sectoral and inter-
organizational interventions for GBV prevention and response.
•Information: All survivors and those at risk have the right to accurate
information on what services are available, how to reach or access the services,
the potential risks and consequences of accepting additional services and not
accepting additional services. Make sure information is given to children in a
manner they understand and is child friendly. Information should be honest and
complete.
•Best Interest of the Child: In all cases concerning a child, the best interest of the
child should be the primary consideration. Apply all the listed guiding principles to
children, including their right to participate in decisions that will affect them. A
child should be listened to and believed in, and their concerns should be taken
seriously. If a decision is taken on behalf of the child, the best interests of the
child shall be the overriding guide and the appropriate procedures should be
followed. Best interest determination guidelines can also be consulted
•Privacy and Survivor’s Comfort: Ensure privacy before starting interviews with
survivors, this includes children. Avoid requiring him/her to repeat the story in
multiple interviews. Only ask survivors relevant questions. Be empathetic. Do not
show any disrespect for the individual or her/his culture or family or situation.
Where possible conduct interviews and examinations by staff of the same sex as
survivor unless there is no other staff available. Survivor’s comfort must always be
taken into consideration, and interview settings must reflect that.