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ZARA-PO (1)

The document discusses the benefits of later school start times, emphasizing that teenagers require more sleep due to their biological development. It highlights improvements in academic performance, mental health, and overall well-being, while addressing concerns about logistical challenges. The conclusion advocates for a shift in school schedules to prioritize students' health and success.

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Za Ra Moreno
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10 views12 pages

ZARA-PO (1)

The document discusses the benefits of later school start times, emphasizing that teenagers require more sleep due to their biological development. It highlights improvements in academic performance, mental health, and overall well-being, while addressing concerns about logistical challenges. The conclusion advocates for a shift in school schedules to prioritize students' health and success.

Uploaded by

Za Ra Moreno
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Introduction: Good morning, everyone. I'm here today to talk about a topic
that affects us all: school start times. For years, we've been told to wake
up early, rush through breakfast, and arrive at school tired and sluggish.
But what if I told you that starting school later could not only benefit our
sleep, but also improve our academic performance, mental health, and
overall well-being? Body Paragraph 1: The Science of Sleep Let's face it,
teenagers are biologically wired differently than adults. Our brains are still
developing, and our natural sleep patterns are shifted. We need more
sleep, and our bodies naturally want to sleep in later. Forcing us to wake
up before our bodies are ready is like trying to run a car on fumes. It
simply doesn't work. Studies have shown that teens who get enough sleep
are more alert, focused, and perform better academically. They're also
less likely to experience mood swings, depression, or anxiety. Body
Paragraph 2: The Benefits Beyond the Classroom The benefits of later
school start times extend beyond the classroom. Imagine a world where
students arrive at school energized and ready to learn. Imagine a world
where teenagers are less likely to be involved in car accidents, since
they're not driving drowsy. Imagine a world where students have more
time for extracurricular activities, hobbies, and spending time with their
families. These are just a few of the positive outcomes that could result
from shifting school start times. Body Paragraph 3: Addressing Concerns
Some people argue that later start times would disrupt schedules, create
logistical challenges, or make it difficult for students to participate in
extracurricular activities. However, these concerns are often overstated.
Many schools have successfully implemented later start times with
minimal disruption. Furthermore, with careful planning, extracurricular
activities can be adjusted to accommodate the new schedule. Conclusion:
The evidence is clear: later school start times are beneficial for students,
families, and communities. It's time to move beyond outdated schedules
and embrace a system that prioritizes our health and well-being. Let's
give teenagers the gift of sleep so they can thrive in school, in their
personal lives, and in the future. Tha

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