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The document discusses Body Mass Index (BMI), explaining its significance in determining appropriate weight for height and the healthy BMI range for both men and women (18.5 to 24.9). It outlines how to calculate BMI using a formula and notes that factors like age and muscle mass can affect BMI readings. Additionally, it touches on growth patterns in humans and reasons why men are generally taller than women.

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5 views

Informatika

The document discusses Body Mass Index (BMI), explaining its significance in determining appropriate weight for height and the healthy BMI range for both men and women (18.5 to 24.9). It outlines how to calculate BMI using a formula and notes that factors like age and muscle mass can affect BMI readings. Additionally, it touches on growth patterns in humans and reasons why men are generally taller than women.

Uploaded by

cmadagaza
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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INFORMATIKA

Kai = excel, 55% canva presenation


Safa = 45% canva presentation
APA ITU BMI

BMI stands for Body Mass


Index, a simple measure
used to determine if
someone’s weight is
appropriate for their
height.
HASIL
WHAT SHOULD THE IDEAL BMI
FOR WOMEN BE?
A HEALTHY BMI FOR WOMEN IS BETWEEN 18.5 AND 24.9 –
THIS IS ALSO THE SAME FOR MEN. HOWEVER, IT’S
IMPORTANT TO NOTE THAT EVEN AT THE SAME BMI, WOMEN
TEND TO HAVE MORE BODY FAT THAN MEN.
A WOMAN’S ETHNICITY AND AGE MAY ALSO IMPACT THEIR
BMI MEASUREMENTS. FOR EXAMPLE, OLDER WOMEN ALSO
TEND TO HAVE LOWER MUSCLE MASS THAN YOUNGER WOMEN,
WHICH MAY LEAD TO THE BMI UNDERESTIMATING THEIR
BODY FAT LEVELS.
Example:
Below 18.5 - Underweight 25.0 to 29.9 - Overweight

18.5 to 24.9 - Healthy weight 30.0 and above – Obese


HOW TO CALCULATE YOUR OWN
BMI
You can calculate BMI yourself with these steps:
Multiply your weight in pounds by 703.
Divide that answer by your height in inches (there
are 12 inches in 1 foot).
Divide that answer by your height in inches again.

For example, a person who weighs 180 lbs.


and is 5 feet and 5 inches tall (65 inches
total) would calculate their BMI in the
following way:
1. 180 x 703 = 126,540.
2. 126,540 / 65 = 1,946.769.
3. 1,946.769 / 65 = 29.95.
Their BMI would be 29.9.
WHAT IS THE IDEAL AVERAGE
BMI FOR A MAN?
A healthy BMI for men is the same as
a healthy BMI for women - between
18.5 and 24.9.
However, BMI does not take into
account muscle mass. So, if you’re a
man with more muscle mass than
average, your BMI may be high,
although your weight is within a
healthy range.
categorises BMI values as
follows:

Below 18.5 - Underweight


18.5 to 24.9 - Healthy weight
25.0 to 29.9 - Overweight
30.0 and above – Obese
RUMUS
Rata-rata -> =AVERAGEIFS(AverageRange;
1
CriteriaRange1; Criteria1;
[CriteriaRange2; Criteria2]; ...)

2 Max -> =Max(criteria1;criteria2;....)

3 Min -> =Min(criteria1;criteria2;....)


USIA DAN TINGGI
alah sekitar
1. Ukuran rata-rata bayi saat lahir ad
-52,9 cm untuk perempuan dan 46 ,1-53,7 cm
45,4
untuk laki-laki.

at manusia berusia 15-18, pertumbuhan tinggi


2. Sa
ejak masa
akan melambat dan kemudian berhenti (s
pubertas).

ng pada
3.manusia pun memendek setelah usia ya
umumnya 40 tahun, banyak orang yang
aruhi
mengalamipenyusutan tulang yang dipeng
berapa akibat contohnya postur tu buh, kurang
be
berolahraga,dan kurangnya gizi.
MENGAPA UMUMNYA LAKI-LAKI LEBIH
TINGGI DARI PEREMPUAN?

PRIA MEMILIKI MASA PERTUMBUHAN LEBIH LAMA


DARII WANITA
GEN PADA KROMOSOM 15, DISEBUT CYP19, ADALAH
AROMATASE—ENZIM YANG BERFUNGSI MENGUBAH
TESTOSTERON MENJADI ESTROGEN. GEN INI
TERDAPAT PADA LAKI-LAKI MAUPUN PEREMPUAN.
ESTROGEN BERPERAN DALAM MENENTUKAN TINGGI
BADAN KARENA ESTROGEN BERTANGGUNGJAWAB
DALAM PENUTUPAN SAMBUNGAN TULANG, YANG
AKHIRNYA AKAN MENGHENTIKAN PERTUMBUHAN
TULANG.

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